Day 4
WOD 140626
warm-up – Coach’s Choice
4 rounds for time of:
500m row
15 pull-ups
400m run
Day 4
WOD 140626
warm-up – Coach’s Choice
4 rounds for time of:
500m row
15 pull-ups
400m run
3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510