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0 thoughts on “140629 Rest Day”

  19. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

  20. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

  21. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

  22. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

  23. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

  24. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

  25. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

  26. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

  27. cpj

    That is a well deserved nap for the hardest working man that I have known in my 42 years of life!
    1 year at 3.0
    Many transformations… from the level of our programming and coaching, to the athleticism, health and fitness of our community.
    The RedShed is a special place. It has been the birthplace of friendships, self-discovery for many, and positive journeys leading to other successful gyms… namely CrossFit West Essex and High Point CrossFit.
    It is easy to criticize one who is willing to burn the boats and live on an island of passion. But when that island becomes a destination for so many, how can you argue with that magic?
    Going back up to the well-deserved nap…
    Building that destination place is hard work, and it takes many hours and sacrifices. But we do it because we love it, we believe in it, and we want others to love and believe as we do. That type of commitment is on an entirely different level, and it’s the reason why we don’t deviate from the product we deliver… and why naps are an essential part of our lives!
    Thanks to everyone for a great year!
    Let’s all work together to keep the shed the place where the magic happens!

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