Day 5
WOD 180629
warm-up – Coach’s Choice
A. “Kelly”
5 rounds for time of:
400m run
30 bjsd… 24"
30 wall balls
B. post WOD recovery
Day 5
WOD 180629
warm-up – Coach’s Choice
A. “Kelly”
5 rounds for time of:
400m run
30 bjsd… 24"
30 wall balls
B. post WOD recovery