Welcome To RedShed CrossFit

Where Strength Meets Community In Mount Olive

More Than Just A Gym.
Are You Ready To...

Go To The Next Level Together?

Join RedShed CrossFit in Mount Olive to experience a gym unlike any other. Our community is focused on achieving personal growth and we welcome everyone, no matter their fitness level.

have a solid game plan?

At RedShed CrossFit, we believe that fitness should be enjoyable for everyone. Our experienced coaches will modify your workouts to suit your needs, so you can succeed and have fun at the same time!

Get More Done In Less Time?

We get it, life is full of long work days and it’s everyday challenges. These are the things that are keeping us from becoming our best selves. That’s why we make it easy to show up and put in this time for yourself.

Then We Are Ready...

To Guide You On Your Journey

No Matter Your Skill Level or Experience!

That's Why We've Created

FUNCTIONAL FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

GROUP BASED

CrossFit

Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded people who all live in the Mount Olive area!

ONE-ON-ONE

PERSONAL TRAINING

Receive coaching and programming tailored to you and your needs. Each session is individually tailored to your goals and fitness level. This is a great option for those who want a more private setting, have a specific goal, or for those who would like to begin here before joining group classes.

GROUP BASED

CrossFit Kids & CrossFit Teens

We combine gymnastics, body weight calisthenics, and weightlifting elements to develop capacity across ten general physical skills: cardio-respiratory endurance, power, strength, stamina, speed, agility, flexibility, balance, accuracy, and co- ordination.

WHAT ARE PEOPLE SAYING

CUSTOMER REVIEWS

Are You Ready To Level Up?

Getting Started Is Easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

2. START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

RedShed CrossFit

Our Current Schedule

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
Open Gym
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
Open Gym
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
Open Gym
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 PM
Aerobic Intervals & Yoga
5:00 AM
Aerobic Intervals & Yoga
6:00 AM
Open Gym
7:00 AM
Aerobic Intervals & Yoga
8:00 AM
Aerobic Intervals & Yoga
9:00 AM
Open Gym
4:30 PM
CROSSFIT KIDS
5:30 PM
Throwback Thursday WOD
7:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
Open Gym
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
Olympic Lifting
8:00 AM
Endurance
9:00 AM
CrossFit Kids
10:00 AM

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches. 

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

The Best gym near me in Mount Olive

WHERE TO FIND US

3 Gold Mine Rd.
Flanders, New Jersey 07836

GIVE US A CALL
973-552-2510

follow us on social media!

It's Time. This Is Your Call To Action.

Let's Get Started Today!