Thoughts on 2010?
Did you make a resolution?
Feel free to share!!
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Thoughts on 2010?
Did you make a resolution?
Feel free to share!!
You must be logged in to post a comment.
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
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Flanders, New Jersey 07836
973-552-2510
I resolve to continue being awesome.
Also-freakin’ pullups!
I resolve to continue being awesome.
Also-freakin’ pullups!
I resolve to continue being awesome.
Also-freakin’ pullups!
I resolve to continue being awesome.
Also-freakin’ pullups!
I resolve to continue being awesome.
Also-freakin’ pullups!
I resolve to continue being awesome.
Also-freakin’ pullups!
I resolve to continue being awesome.
Also-freakin’ pullups!
I resolve to continue being awesome.
Also-freakin’ pullups!
Train smart to remain injury-free (lost too many months last year with back issues and a stress-fractured foot).
Train smart to remain injury-free (lost too many months last year with back issues and a stress-fractured foot).
Train smart to remain injury-free (lost too many months last year with back issues and a stress-fractured foot).
Train smart to remain injury-free (lost too many months last year with back issues and a stress-fractured foot).
Train smart to remain injury-free (lost too many months last year with back issues and a stress-fractured foot).
Train smart to remain injury-free (lost too many months last year with back issues and a stress-fractured foot).
Train smart to remain injury-free (lost too many months last year with back issues and a stress-fractured foot).
Train smart to remain injury-free (lost too many months last year with back issues and a stress-fractured foot).
Win the Neill Re-match!
Win the Neill Re-match!
Win the Neill Re-match!
Win the Neill Re-match!
Win the Neill Re-match!
Win the Neill Re-match!
Win the Neill Re-match!
Win the Neill Re-match!
I resolve to drop 20 lbs
I resolve to drop 20 lbs
I resolve to drop 20 lbs
I resolve to drop 20 lbs
I resolve to drop 20 lbs
I resolve to drop 20 lbs
I resolve to drop 20 lbs
I resolve to drop 20 lbs
Win the Wall Ball Challenge!
Win the Wall Ball Challenge!
Win the Wall Ball Challenge!
Win the Wall Ball Challenge!
Win the Wall Ball Challenge!
Win the Wall Ball Challenge!
Win the Wall Ball Challenge!
Win the Wall Ball Challenge!
Hope everyone had a great New Year!
After being stuck in NYC for a whole week because of the weather, I finally made it to Texas, where although I am enjoying myself, I am going through crossfit/redshed withdrawal.
Definitely looking forward to getting back.
Great slide show J9–I am one of the newbies who is glad to have found the shed.
Crossfit goals for 2011:
Improve on form, particularly squats
Win the wall ball challenge (go CKL!!!)
compete in at least on crossfit(esque) competition.
Hope everyone had a great New Year!
After being stuck in NYC for a whole week because of the weather, I finally made it to Texas, where although I am enjoying myself, I am going through crossfit/redshed withdrawal.
Definitely looking forward to getting back.
Great slide show J9–I am one of the newbies who is glad to have found the shed.
Crossfit goals for 2011:
Improve on form, particularly squats
Win the wall ball challenge (go CKL!!!)
compete in at least on crossfit(esque) competition.
Hope everyone had a great New Year!
After being stuck in NYC for a whole week because of the weather, I finally made it to Texas, where although I am enjoying myself, I am going through crossfit/redshed withdrawal.
Definitely looking forward to getting back.
Great slide show J9–I am one of the newbies who is glad to have found the shed.
Crossfit goals for 2011:
Improve on form, particularly squats
Win the wall ball challenge (go CKL!!!)
compete in at least on crossfit(esque) competition.
Hope everyone had a great New Year!
After being stuck in NYC for a whole week because of the weather, I finally made it to Texas, where although I am enjoying myself, I am going through crossfit/redshed withdrawal.
Definitely looking forward to getting back.
Great slide show J9–I am one of the newbies who is glad to have found the shed.
Crossfit goals for 2011:
Improve on form, particularly squats
Win the wall ball challenge (go CKL!!!)
compete in at least on crossfit(esque) competition.
Hope everyone had a great New Year!
After being stuck in NYC for a whole week because of the weather, I finally made it to Texas, where although I am enjoying myself, I am going through crossfit/redshed withdrawal.
Definitely looking forward to getting back.
Great slide show J9–I am one of the newbies who is glad to have found the shed.
Crossfit goals for 2011:
Improve on form, particularly squats
Win the wall ball challenge (go CKL!!!)
compete in at least on crossfit(esque) competition.
Hope everyone had a great New Year!
After being stuck in NYC for a whole week because of the weather, I finally made it to Texas, where although I am enjoying myself, I am going through crossfit/redshed withdrawal.
Definitely looking forward to getting back.
Great slide show J9–I am one of the newbies who is glad to have found the shed.
Crossfit goals for 2011:
Improve on form, particularly squats
Win the wall ball challenge (go CKL!!!)
compete in at least on crossfit(esque) competition.
Hope everyone had a great New Year!
After being stuck in NYC for a whole week because of the weather, I finally made it to Texas, where although I am enjoying myself, I am going through crossfit/redshed withdrawal.
Definitely looking forward to getting back.
Great slide show J9–I am one of the newbies who is glad to have found the shed.
Crossfit goals for 2011:
Improve on form, particularly squats
Win the wall ball challenge (go CKL!!!)
compete in at least on crossfit(esque) competition.
Hope everyone had a great New Year!
After being stuck in NYC for a whole week because of the weather, I finally made it to Texas, where although I am enjoying myself, I am going through crossfit/redshed withdrawal.
Definitely looking forward to getting back.
Great slide show J9–I am one of the newbies who is glad to have found the shed.
Crossfit goals for 2011:
Improve on form, particularly squats
Win the wall ball challenge (go CKL!!!)
compete in at least on crossfit(esque) competition.
To begin my CrossFit training/coaching journey and improve with it everyday. This is about to become my life and as exciting it is, I am also nervous! I dont want to and cant let you down Pat! Or myself even.
To begin my CrossFit training/coaching journey and improve with it everyday. This is about to become my life and as exciting it is, I am also nervous! I dont want to and cant let you down Pat! Or myself even.
To begin my CrossFit training/coaching journey and improve with it everyday. This is about to become my life and as exciting it is, I am also nervous! I dont want to and cant let you down Pat! Or myself even.
To begin my CrossFit training/coaching journey and improve with it everyday. This is about to become my life and as exciting it is, I am also nervous! I dont want to and cant let you down Pat! Or myself even.
To begin my CrossFit training/coaching journey and improve with it everyday. This is about to become my life and as exciting it is, I am also nervous! I dont want to and cant let you down Pat! Or myself even.
To begin my CrossFit training/coaching journey and improve with it everyday. This is about to become my life and as exciting it is, I am also nervous! I dont want to and cant let you down Pat! Or myself even.
To begin my CrossFit training/coaching journey and improve with it everyday. This is about to become my life and as exciting it is, I am also nervous! I dont want to and cant let you down Pat! Or myself even.
To begin my CrossFit training/coaching journey and improve with it everyday. This is about to become my life and as exciting it is, I am also nervous! I dont want to and cant let you down Pat! Or myself even.
I LOVE THE SHED! And everyone a part of it!
I LOVE THE SHED! And everyone a part of it!
I LOVE THE SHED! And everyone a part of it!
I LOVE THE SHED! And everyone a part of it!
I LOVE THE SHED! And everyone a part of it!
I LOVE THE SHED! And everyone a part of it!
I LOVE THE SHED! And everyone a part of it!
I LOVE THE SHED! And everyone a part of it!
I’m not that big on resolutions. I am, however, glad that I’m not in the globo gym this year. While I admire peoples’ intentions, the “gym” is quite a carnival the first few weeks of the new year.
Happy New Year to all the RedSheds. See you tomorrow. 3…2…1…
I’m not that big on resolutions. I am, however, glad that I’m not in the globo gym this year. While I admire peoples’ intentions, the “gym” is quite a carnival the first few weeks of the new year.
Happy New Year to all the RedSheds. See you tomorrow. 3…2…1…
I’m not that big on resolutions. I am, however, glad that I’m not in the globo gym this year. While I admire peoples’ intentions, the “gym” is quite a carnival the first few weeks of the new year.
Happy New Year to all the RedSheds. See you tomorrow. 3…2…1…
I’m not that big on resolutions. I am, however, glad that I’m not in the globo gym this year. While I admire peoples’ intentions, the “gym” is quite a carnival the first few weeks of the new year.
Happy New Year to all the RedSheds. See you tomorrow. 3…2…1…
I’m not that big on resolutions. I am, however, glad that I’m not in the globo gym this year. While I admire peoples’ intentions, the “gym” is quite a carnival the first few weeks of the new year.
Happy New Year to all the RedSheds. See you tomorrow. 3…2…1…
I’m not that big on resolutions. I am, however, glad that I’m not in the globo gym this year. While I admire peoples’ intentions, the “gym” is quite a carnival the first few weeks of the new year.
Happy New Year to all the RedSheds. See you tomorrow. 3…2…1…
I’m not that big on resolutions. I am, however, glad that I’m not in the globo gym this year. While I admire peoples’ intentions, the “gym” is quite a carnival the first few weeks of the new year.
Happy New Year to all the RedSheds. See you tomorrow. 3…2…1…
I’m not that big on resolutions. I am, however, glad that I’m not in the globo gym this year. While I admire peoples’ intentions, the “gym” is quite a carnival the first few weeks of the new year.
Happy New Year to all the RedSheds. See you tomorrow. 3…2…1…
Resolving to STICK with one ab routine for at least 90 days at a time… i get too easy sidetracked and want to keep trying new things— :))
Resolving to STICK with one ab routine for at least 90 days at a time… i get too easy sidetracked and want to keep trying new things— :))
Resolving to STICK with one ab routine for at least 90 days at a time… i get too easy sidetracked and want to keep trying new things— :))
Resolving to STICK with one ab routine for at least 90 days at a time… i get too easy sidetracked and want to keep trying new things— :))
Resolving to STICK with one ab routine for at least 90 days at a time… i get too easy sidetracked and want to keep trying new things— :))
Resolving to STICK with one ab routine for at least 90 days at a time… i get too easy sidetracked and want to keep trying new things— :))
Resolving to STICK with one ab routine for at least 90 days at a time… i get too easy sidetracked and want to keep trying new things— :))
Resolving to STICK with one ab routine for at least 90 days at a time… i get too easy sidetracked and want to keep trying new things— :))