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01.03.2010-Sunday-RedShed Rest Day

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Have you recovered yet from the short, but tough week?

Evolution of the Shed 2009:

Original ShedHeads from the days in the garage gym to the move into the box in Netcong that brought many new faces, monthly 5K races, sexy skins, exotic footwear, Mt. RedShed and the tiniest of future CF Kids. 

More importantly, it shows the look of determination (and fun!) as you took your training out of your comfort zone.  I think that there are a few pics of ShedHeads doing their best Estey-face impersonation.  Also pictured are some M.I.A. ShedHeads and a few shots of the infamous red chalk bucket!

View Slideshow

Take a good hard look at these pics, as when you enter the Shed tomorrow – you will see quite a transformation!

main site rest day

CF Pics 435

0 thoughts on “01.03.2010-Sunday-RedShed Rest Day”

  13. Brian

    great slide show! looking forward to working out tomorrow. calf muscle still hurts but I can stand on it for an hour with little discomfort. Think if I modify the WOD’s to avoid the calves for a bit I’ll be ok.

  14. Brian

    great slide show! looking forward to working out tomorrow. calf muscle still hurts but I can stand on it for an hour with little discomfort. Think if I modify the WOD’s to avoid the calves for a bit I’ll be ok.

  15. Brian

    great slide show! looking forward to working out tomorrow. calf muscle still hurts but I can stand on it for an hour with little discomfort. Think if I modify the WOD’s to avoid the calves for a bit I’ll be ok.

  16. Brian

    great slide show! looking forward to working out tomorrow. calf muscle still hurts but I can stand on it for an hour with little discomfort. Think if I modify the WOD’s to avoid the calves for a bit I’ll be ok.

  17. Brian

    great slide show! looking forward to working out tomorrow. calf muscle still hurts but I can stand on it for an hour with little discomfort. Think if I modify the WOD’s to avoid the calves for a bit I’ll be ok.

  18. Brian

    great slide show! looking forward to working out tomorrow. calf muscle still hurts but I can stand on it for an hour with little discomfort. Think if I modify the WOD’s to avoid the calves for a bit I’ll be ok.

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