WOD Goal – maximum reps of:
back squats
jump rope (singles or double unders)
WOD format:
18:00 continuous running clock, back squats on the even minutes (starting at minute zero), jump rope singles or double unders on the odd minutes
Women's rx'd back squat: 95#
Men's rx'd back squat: 165#
crossfit.com for knowledge
crossfitlisbeth.com for inspiration
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Flanders, New Jersey 07836
973-552-2510
Sn-EVIL-icious!
Don’t forget to bring your lungs on this one!
Sn-EVIL-icious!
Don’t forget to bring your lungs on this one!
Sn-EVIL-icious!
Don’t forget to bring your lungs on this one!
Sn-EVIL-icious!
Don’t forget to bring your lungs on this one!
Sn-EVIL-icious!
Don’t forget to bring your lungs on this one!
Sn-EVIL-icious!
Don’t forget to bring your lungs on this one!
Sn-EVIL-icious!
Don’t forget to bring your lungs on this one!
Sn-EVIL-icious!
Don’t forget to bring your lungs on this one!
who will be the one to break 1000 on the double-unders?
who will be the one to break 1000 on the double-unders?
who will be the one to break 1000 on the double-unders?
who will be the one to break 1000 on the double-unders?
who will be the one to break 1000 on the double-unders?
who will be the one to break 1000 on the double-unders?
who will be the one to break 1000 on the double-unders?
who will be the one to break 1000 on the double-unders?
This one was killer. Good luck everyone.
This one was killer. Good luck everyone.
This one was killer. Good luck everyone.
This one was killer. Good luck everyone.
This one was killer. Good luck everyone.
This one was killer. Good luck everyone.
This one was killer. Good luck everyone.
This one was killer. Good luck everyone.
“1000”?!
p.s.
I’m signed up for the Warrior Dash. 12th @ 11:00am.
woo!
“1000”?!
p.s.
I’m signed up for the Warrior Dash. 12th @ 11:00am.
woo!
“1000”?!
p.s.
I’m signed up for the Warrior Dash. 12th @ 11:00am.
woo!
“1000”?!
p.s.
I’m signed up for the Warrior Dash. 12th @ 11:00am.
woo!
“1000”?!
p.s.
I’m signed up for the Warrior Dash. 12th @ 11:00am.
woo!
“1000”?!
p.s.
I’m signed up for the Warrior Dash. 12th @ 11:00am.
woo!
“1000”?!
p.s.
I’m signed up for the Warrior Dash. 12th @ 11:00am.
woo!
“1000”?!
p.s.
I’m signed up for the Warrior Dash. 12th @ 11:00am.
woo!
I think Pat and J9 have it in for my knees.
I think Pat and J9 have it in for my knees.
I think Pat and J9 have it in for my knees.
I think Pat and J9 have it in for my knees.
I think Pat and J9 have it in for my knees.
I think Pat and J9 have it in for my knees.
I think Pat and J9 have it in for my knees.
I think Pat and J9 have it in for my knees.
Seriously, the registration link still isn’t working for me? Did you have to try several times Marc?
Seriously, the registration link still isn’t working for me? Did you have to try several times Marc?
Seriously, the registration link still isn’t working for me? Did you have to try several times Marc?
Seriously, the registration link still isn’t working for me? Did you have to try several times Marc?
Seriously, the registration link still isn’t working for me? Did you have to try several times Marc?
Seriously, the registration link still isn’t working for me? Did you have to try several times Marc?
Seriously, the registration link still isn’t working for me? Did you have to try several times Marc?
Seriously, the registration link still isn’t working for me? Did you have to try several times Marc?
Isnt a 1000 around 110 per round? 9 rounds a minute each…youre nuts!
Isnt a 1000 around 110 per round? 9 rounds a minute each…youre nuts!
Isnt a 1000 around 110 per round? 9 rounds a minute each…youre nuts!
Isnt a 1000 around 110 per round? 9 rounds a minute each…youre nuts!
Isnt a 1000 around 110 per round? 9 rounds a minute each…youre nuts!
Isnt a 1000 around 110 per round? 9 rounds a minute each…youre nuts!
Isnt a 1000 around 110 per round? 9 rounds a minute each…youre nuts!
Isnt a 1000 around 110 per round? 9 rounds a minute each…youre nuts!
a-round…my bad
a-round…my bad
a-round…my bad
a-round…my bad
a-round…my bad
a-round…my bad
a-round…my bad
a-round…my bad
Correct the 1st time…my bad again
Correct the 1st time…my bad again
Correct the 1st time…my bad again
Correct the 1st time…my bad again
Correct the 1st time…my bad again
Correct the 1st time…my bad again
Correct the 1st time…my bad again
Correct the 1st time…my bad again
ok, finally – DP and I are all signed up for Warrior Dash, June 12th 11am.
ok, finally – DP and I are all signed up for Warrior Dash, June 12th 11am.
ok, finally – DP and I are all signed up for Warrior Dash, June 12th 11am.
ok, finally – DP and I are all signed up for Warrior Dash, June 12th 11am.
ok, finally – DP and I are all signed up for Warrior Dash, June 12th 11am.
ok, finally – DP and I are all signed up for Warrior Dash, June 12th 11am.
ok, finally – DP and I are all signed up for Warrior Dash, June 12th 11am.
ok, finally – DP and I are all signed up for Warrior Dash, June 12th 11am.
WD is gonna be a fun one this year!!
Neills are in the same wave!
WD is gonna be a fun one this year!!
Neills are in the same wave!
WD is gonna be a fun one this year!!
Neills are in the same wave!
WD is gonna be a fun one this year!!
Neills are in the same wave!
WD is gonna be a fun one this year!!
Neills are in the same wave!
WD is gonna be a fun one this year!!
Neills are in the same wave!
WD is gonna be a fun one this year!!
Neills are in the same wave!
WD is gonna be a fun one this year!!
Neills are in the same wave!
whats the tally on the wd so far, who is in? who is thinking about it? What is the link?
whats the tally on the wd so far, who is in? who is thinking about it? What is the link?
whats the tally on the wd so far, who is in? who is thinking about it? What is the link?
whats the tally on the wd so far, who is in? who is thinking about it? What is the link?
whats the tally on the wd so far, who is in? who is thinking about it? What is the link?
whats the tally on the wd so far, who is in? who is thinking about it? What is the link?
whats the tally on the wd so far, who is in? who is thinking about it? What is the link?
whats the tally on the wd so far, who is in? who is thinking about it? What is the link?
i love the shirt on the bottom girl on crossfit.com. Were can i buy one?
i love the shirt on the bottom girl on crossfit.com. Were can i buy one?
i love the shirt on the bottom girl on crossfit.com. Were can i buy one?
i love the shirt on the bottom girl on crossfit.com. Were can i buy one?
i love the shirt on the bottom girl on crossfit.com. Were can i buy one?
i love the shirt on the bottom girl on crossfit.com. Were can i buy one?
i love the shirt on the bottom girl on crossfit.com. Were can i buy one?
i love the shirt on the bottom girl on crossfit.com. Were can i buy one?
I’m all signed up for Warrior Dash!
Sunday 11AM!
I’m all signed up for Warrior Dash!
Sunday 11AM!
I’m all signed up for Warrior Dash!
Sunday 11AM!
I’m all signed up for Warrior Dash!
Sunday 11AM!
I’m all signed up for Warrior Dash!
Sunday 11AM!
I’m all signed up for Warrior Dash!
Sunday 11AM!
I’m all signed up for Warrior Dash!
Sunday 11AM!
I’m all signed up for Warrior Dash!
Sunday 11AM!
I think el Matador got the last spot in the 11:00am heat. It’s all filled up now until 2:00pm. I dropped the ball on signing up in time.
I think el Matador got the last spot in the 11:00am heat. It’s all filled up now until 2:00pm. I dropped the ball on signing up in time.
I think el Matador got the last spot in the 11:00am heat. It’s all filled up now until 2:00pm. I dropped the ball on signing up in time.
I think el Matador got the last spot in the 11:00am heat. It’s all filled up now until 2:00pm. I dropped the ball on signing up in time.
I think el Matador got the last spot in the 11:00am heat. It’s all filled up now until 2:00pm. I dropped the ball on signing up in time.
I think el Matador got the last spot in the 11:00am heat. It’s all filled up now until 2:00pm. I dropped the ball on signing up in time.
I think el Matador got the last spot in the 11:00am heat. It’s all filled up now until 2:00pm. I dropped the ball on signing up in time.
I think el Matador got the last spot in the 11:00am heat. It’s all filled up now until 2:00pm. I dropped the ball on signing up in time.
Nevermind I screwed up, the Saturday at 11am was filled. I just signed up for the Sunday 11am heat! Looking forward to it.
Nevermind I screwed up, the Saturday at 11am was filled. I just signed up for the Sunday 11am heat! Looking forward to it.
Nevermind I screwed up, the Saturday at 11am was filled. I just signed up for the Sunday 11am heat! Looking forward to it.
Nevermind I screwed up, the Saturday at 11am was filled. I just signed up for the Sunday 11am heat! Looking forward to it.
Nevermind I screwed up, the Saturday at 11am was filled. I just signed up for the Sunday 11am heat! Looking forward to it.
Nevermind I screwed up, the Saturday at 11am was filled. I just signed up for the Sunday 11am heat! Looking forward to it.
Nevermind I screwed up, the Saturday at 11am was filled. I just signed up for the Sunday 11am heat! Looking forward to it.
Nevermind I screwed up, the Saturday at 11am was filled. I just signed up for the Sunday 11am heat! Looking forward to it.
Brendan
Marc
Kevin
Lakes (DP and CKL)
McCoys(Shannon and McCoy)
Neills (Pat and J9)
Kelmers (Brielle and Steve)
I know there is more right?
we are gonna have a bigger group than we had at the mudder! They are gonna have to call it “The RedShed Dash”!
Brendan
Marc
Kevin
Lakes (DP and CKL)
McCoys(Shannon and McCoy)
Neills (Pat and J9)
Kelmers (Brielle and Steve)
I know there is more right?
we are gonna have a bigger group than we had at the mudder! They are gonna have to call it “The RedShed Dash”!
Brendan
Marc
Kevin
Lakes (DP and CKL)
McCoys(Shannon and McCoy)
Neills (Pat and J9)
Kelmers (Brielle and Steve)
I know there is more right?
we are gonna have a bigger group than we had at the mudder! They are gonna have to call it “The RedShed Dash”!
Brendan
Marc
Kevin
Lakes (DP and CKL)
McCoys(Shannon and McCoy)
Neills (Pat and J9)
Kelmers (Brielle and Steve)
I know there is more right?
we are gonna have a bigger group than we had at the mudder! They are gonna have to call it “The RedShed Dash”!
Brendan
Marc
Kevin
Lakes (DP and CKL)
McCoys(Shannon and McCoy)
Neills (Pat and J9)
Kelmers (Brielle and Steve)
I know there is more right?
we are gonna have a bigger group than we had at the mudder! They are gonna have to call it “The RedShed Dash”!
Brendan
Marc
Kevin
Lakes (DP and CKL)
McCoys(Shannon and McCoy)
Neills (Pat and J9)
Kelmers (Brielle and Steve)
I know there is more right?
we are gonna have a bigger group than we had at the mudder! They are gonna have to call it “The RedShed Dash”!
Brendan
Marc
Kevin
Lakes (DP and CKL)
McCoys(Shannon and McCoy)
Neills (Pat and J9)
Kelmers (Brielle and Steve)
I know there is more right?
we are gonna have a bigger group than we had at the mudder! They are gonna have to call it “The RedShed Dash”!
Brendan
Marc
Kevin
Lakes (DP and CKL)
McCoys(Shannon and McCoy)
Neills (Pat and J9)
Kelmers (Brielle and Steve)
I know there is more right?
we are gonna have a bigger group than we had at the mudder! They are gonna have to call it “The RedShed Dash”!
This year I am not secretly using DP’s identity for the dash.
I think that Lily and Steph would have fun with this one…and where are the Garrys’ names?
If it comes down to Sunday at 11 being maxed out, I would still suggest registering for Sunday at a different time…and then sneak in with us. They really weren’t policing it by start time last year.
I hope they are giving out the warrior hats again!
This year I am not secretly using DP’s identity for the dash.
I think that Lily and Steph would have fun with this one…and where are the Garrys’ names?
If it comes down to Sunday at 11 being maxed out, I would still suggest registering for Sunday at a different time…and then sneak in with us. They really weren’t policing it by start time last year.
I hope they are giving out the warrior hats again!
This year I am not secretly using DP’s identity for the dash.
I think that Lily and Steph would have fun with this one…and where are the Garrys’ names?
If it comes down to Sunday at 11 being maxed out, I would still suggest registering for Sunday at a different time…and then sneak in with us. They really weren’t policing it by start time last year.
I hope they are giving out the warrior hats again!
This year I am not secretly using DP’s identity for the dash.
I think that Lily and Steph would have fun with this one…and where are the Garrys’ names?
If it comes down to Sunday at 11 being maxed out, I would still suggest registering for Sunday at a different time…and then sneak in with us. They really weren’t policing it by start time last year.
I hope they are giving out the warrior hats again!
This year I am not secretly using DP’s identity for the dash.
I think that Lily and Steph would have fun with this one…and where are the Garrys’ names?
If it comes down to Sunday at 11 being maxed out, I would still suggest registering for Sunday at a different time…and then sneak in with us. They really weren’t policing it by start time last year.
I hope they are giving out the warrior hats again!
This year I am not secretly using DP’s identity for the dash.
I think that Lily and Steph would have fun with this one…and where are the Garrys’ names?
If it comes down to Sunday at 11 being maxed out, I would still suggest registering for Sunday at a different time…and then sneak in with us. They really weren’t policing it by start time last year.
I hope they are giving out the warrior hats again!
This year I am not secretly using DP’s identity for the dash.
I think that Lily and Steph would have fun with this one…and where are the Garrys’ names?
If it comes down to Sunday at 11 being maxed out, I would still suggest registering for Sunday at a different time…and then sneak in with us. They really weren’t policing it by start time last year.
I hope they are giving out the warrior hats again!
This year I am not secretly using DP’s identity for the dash.
I think that Lily and Steph would have fun with this one…and where are the Garrys’ names?
If it comes down to Sunday at 11 being maxed out, I would still suggest registering for Sunday at a different time…and then sneak in with us. They really weren’t policing it by start time last year.
I hope they are giving out the warrior hats again!
Anyone using McCoy as a performance-enhancing substance to get more double-unders?
Anyone using McCoy as a performance-enhancing substance to get more double-unders?
Anyone using McCoy as a performance-enhancing substance to get more double-unders?
Anyone using McCoy as a performance-enhancing substance to get more double-unders?
Anyone using McCoy as a performance-enhancing substance to get more double-unders?
Anyone using McCoy as a performance-enhancing substance to get more double-unders?
Anyone using McCoy as a performance-enhancing substance to get more double-unders?
Anyone using McCoy as a performance-enhancing substance to get more double-unders?
I want to sign up for the WD, but I may have a retreat that weekend. I’m guessing if I wait, I will not be in the same heat as the rest of the shed heads, correct?
I want to sign up for the WD, but I may have a retreat that weekend. I’m guessing if I wait, I will not be in the same heat as the rest of the shed heads, correct?
I want to sign up for the WD, but I may have a retreat that weekend. I’m guessing if I wait, I will not be in the same heat as the rest of the shed heads, correct?
I want to sign up for the WD, but I may have a retreat that weekend. I’m guessing if I wait, I will not be in the same heat as the rest of the shed heads, correct?
I want to sign up for the WD, but I may have a retreat that weekend. I’m guessing if I wait, I will not be in the same heat as the rest of the shed heads, correct?
I want to sign up for the WD, but I may have a retreat that weekend. I’m guessing if I wait, I will not be in the same heat as the rest of the shed heads, correct?
I want to sign up for the WD, but I may have a retreat that weekend. I’m guessing if I wait, I will not be in the same heat as the rest of the shed heads, correct?
I want to sign up for the WD, but I may have a retreat that weekend. I’m guessing if I wait, I will not be in the same heat as the rest of the shed heads, correct?
J9-The site said they were giving out shirts and hats again-but it didn’t mention the free beer!! I guess we’ll have to pack a cooler of burpee cookies and beer.
J9-The site said they were giving out shirts and hats again-but it didn’t mention the free beer!! I guess we’ll have to pack a cooler of burpee cookies and beer.
J9-The site said they were giving out shirts and hats again-but it didn’t mention the free beer!! I guess we’ll have to pack a cooler of burpee cookies and beer.
J9-The site said they were giving out shirts and hats again-but it didn’t mention the free beer!! I guess we’ll have to pack a cooler of burpee cookies and beer.
J9-The site said they were giving out shirts and hats again-but it didn’t mention the free beer!! I guess we’ll have to pack a cooler of burpee cookies and beer.
J9-The site said they were giving out shirts and hats again-but it didn’t mention the free beer!! I guess we’ll have to pack a cooler of burpee cookies and beer.
J9-The site said they were giving out shirts and hats again-but it didn’t mention the free beer!! I guess we’ll have to pack a cooler of burpee cookies and beer.
J9-The site said they were giving out shirts and hats again-but it didn’t mention the free beer!! I guess we’ll have to pack a cooler of burpee cookies and beer.
Rich, you can still register and sneak into our 11am heat.
Rich, you can still register and sneak into our 11am heat.
Rich, you can still register and sneak into our 11am heat.
Rich, you can still register and sneak into our 11am heat.
Rich, you can still register and sneak into our 11am heat.
Rich, you can still register and sneak into our 11am heat.
Rich, you can still register and sneak into our 11am heat.
Rich, you can still register and sneak into our 11am heat.
who wants to go to a nice relaxing retreat when you can go run in the mud and beat yourself up
who wants to go to a nice relaxing retreat when you can go run in the mud and beat yourself up
who wants to go to a nice relaxing retreat when you can go run in the mud and beat yourself up
who wants to go to a nice relaxing retreat when you can go run in the mud and beat yourself up
who wants to go to a nice relaxing retreat when you can go run in the mud and beat yourself up
who wants to go to a nice relaxing retreat when you can go run in the mud and beat yourself up
who wants to go to a nice relaxing retreat when you can go run in the mud and beat yourself up
who wants to go to a nice relaxing retreat when you can go run in the mud and beat yourself up
Day 2 modified squats, double unders:
DP-97+466=563
Tim-115+172=287
Day 2 modified squats, singles:
Keith-125+555=680
BOC-87+516=603
Ro-110+482=592
Adriana-102+712=804
Day 2 rx’d squats, singles:
Steve-96+863=959
Ken-149+612=761
Day 2 rx’d:
Janine-59 @ 125# + 658=717
Brendan-73+280=353
VonRon-91+105=196
Lily-116+332=448
Deb-88+213=301
CKL-81+280=361
Melanie-139+140=279
Marc-69+341=410
Scotty-85+339=424
Shannon-76+206=282
Kat-104+158=262
Pat-73+453=526
Awesome job everyone!
sorry if my math is off on any of these… it has been a long day!
and BF did yesterday’s wod, 5.5 rounds modified
Day 2 modified squats, double unders:
DP-97+466=563
Tim-115+172=287
Day 2 modified squats, singles:
Keith-125+555=680
BOC-87+516=603
Ro-110+482=592
Adriana-102+712=804
Day 2 rx’d squats, singles:
Steve-96+863=959
Ken-149+612=761
Day 2 rx’d:
Janine-59 @ 125# + 658=717
Brendan-73+280=353
VonRon-91+105=196
Lily-116+332=448
Deb-88+213=301
CKL-81+280=361
Melanie-139+140=279
Marc-69+341=410
Scotty-85+339=424
Shannon-76+206=282
Kat-104+158=262
Pat-73+453=526
Awesome job everyone!
sorry if my math is off on any of these… it has been a long day!
and BF did yesterday’s wod, 5.5 rounds modified
Day 2 modified squats, double unders:
DP-97+466=563
Tim-115+172=287
Day 2 modified squats, singles:
Keith-125+555=680
BOC-87+516=603
Ro-110+482=592
Adriana-102+712=804
Day 2 rx’d squats, singles:
Steve-96+863=959
Ken-149+612=761
Day 2 rx’d:
Janine-59 @ 125# + 658=717
Brendan-73+280=353
VonRon-91+105=196
Lily-116+332=448
Deb-88+213=301
CKL-81+280=361
Melanie-139+140=279
Marc-69+341=410
Scotty-85+339=424
Shannon-76+206=282
Kat-104+158=262
Pat-73+453=526
Awesome job everyone!
sorry if my math is off on any of these… it has been a long day!
and BF did yesterday’s wod, 5.5 rounds modified
Day 2 modified squats, double unders:
DP-97+466=563
Tim-115+172=287
Day 2 modified squats, singles:
Keith-125+555=680
BOC-87+516=603
Ro-110+482=592
Adriana-102+712=804
Day 2 rx’d squats, singles:
Steve-96+863=959
Ken-149+612=761
Day 2 rx’d:
Janine-59 @ 125# + 658=717
Brendan-73+280=353
VonRon-91+105=196
Lily-116+332=448
Deb-88+213=301
CKL-81+280=361
Melanie-139+140=279
Marc-69+341=410
Scotty-85+339=424
Shannon-76+206=282
Kat-104+158=262
Pat-73+453=526
Awesome job everyone!
sorry if my math is off on any of these… it has been a long day!
and BF did yesterday’s wod, 5.5 rounds modified
Day 2 modified squats, double unders:
DP-97+466=563
Tim-115+172=287
Day 2 modified squats, singles:
Keith-125+555=680
BOC-87+516=603
Ro-110+482=592
Adriana-102+712=804
Day 2 rx’d squats, singles:
Steve-96+863=959
Ken-149+612=761
Day 2 rx’d:
Janine-59 @ 125# + 658=717
Brendan-73+280=353
VonRon-91+105=196
Lily-116+332=448
Deb-88+213=301
CKL-81+280=361
Melanie-139+140=279
Marc-69+341=410
Scotty-85+339=424
Shannon-76+206=282
Kat-104+158=262
Pat-73+453=526
Awesome job everyone!
sorry if my math is off on any of these… it has been a long day!
and BF did yesterday’s wod, 5.5 rounds modified
Day 2 modified squats, double unders:
DP-97+466=563
Tim-115+172=287
Day 2 modified squats, singles:
Keith-125+555=680
BOC-87+516=603
Ro-110+482=592
Adriana-102+712=804
Day 2 rx’d squats, singles:
Steve-96+863=959
Ken-149+612=761
Day 2 rx’d:
Janine-59 @ 125# + 658=717
Brendan-73+280=353
VonRon-91+105=196
Lily-116+332=448
Deb-88+213=301
CKL-81+280=361
Melanie-139+140=279
Marc-69+341=410
Scotty-85+339=424
Shannon-76+206=282
Kat-104+158=262
Pat-73+453=526
Awesome job everyone!
sorry if my math is off on any of these… it has been a long day!
and BF did yesterday’s wod, 5.5 rounds modified
Day 2 modified squats, double unders:
DP-97+466=563
Tim-115+172=287
Day 2 modified squats, singles:
Keith-125+555=680
BOC-87+516=603
Ro-110+482=592
Adriana-102+712=804
Day 2 rx’d squats, singles:
Steve-96+863=959
Ken-149+612=761
Day 2 rx’d:
Janine-59 @ 125# + 658=717
Brendan-73+280=353
VonRon-91+105=196
Lily-116+332=448
Deb-88+213=301
CKL-81+280=361
Melanie-139+140=279
Marc-69+341=410
Scotty-85+339=424
Shannon-76+206=282
Kat-104+158=262
Pat-73+453=526
Awesome job everyone!
sorry if my math is off on any of these… it has been a long day!
and BF did yesterday’s wod, 5.5 rounds modified
Day 2 modified squats, double unders:
DP-97+466=563
Tim-115+172=287
Day 2 modified squats, singles:
Keith-125+555=680
BOC-87+516=603
Ro-110+482=592
Adriana-102+712=804
Day 2 rx’d squats, singles:
Steve-96+863=959
Ken-149+612=761
Day 2 rx’d:
Janine-59 @ 125# + 658=717
Brendan-73+280=353
VonRon-91+105=196
Lily-116+332=448
Deb-88+213=301
CKL-81+280=361
Melanie-139+140=279
Marc-69+341=410
Scotty-85+339=424
Shannon-76+206=282
Kat-104+158=262
Pat-73+453=526
Awesome job everyone!
sorry if my math is off on any of these… it has been a long day!
and BF did yesterday’s wod, 5.5 rounds modified
i knew j9’s # would hold up, nice work coach.
i knew j9’s # would hold up, nice work coach.
i knew j9’s # would hold up, nice work coach.
i knew j9’s # would hold up, nice work coach.
i knew j9’s # would hold up, nice work coach.
i knew j9’s # would hold up, nice work coach.
i knew j9’s # would hold up, nice work coach.
i knew j9’s # would hold up, nice work coach.
may I trouble someone to send me the link for the WD; think I will go ahead and sign up and just play it by ear…thanks
may I trouble someone to send me the link for the WD; think I will go ahead and sign up and just play it by ear…thanks
may I trouble someone to send me the link for the WD; think I will go ahead and sign up and just play it by ear…thanks
may I trouble someone to send me the link for the WD; think I will go ahead and sign up and just play it by ear…thanks
may I trouble someone to send me the link for the WD; think I will go ahead and sign up and just play it by ear…thanks
may I trouble someone to send me the link for the WD; think I will go ahead and sign up and just play it by ear…thanks
may I trouble someone to send me the link for the WD; think I will go ahead and sign up and just play it by ear…thanks
may I trouble someone to send me the link for the WD; think I will go ahead and sign up and just play it by ear…thanks
Rich-
I believe this is the link:
http://www.warriordash.com/register2011_pennsylvania.php
Are you attending a secret wall ball combine camp (in prep for the next wall ball challenge)?
YEAH BF!
Rich-
I believe this is the link:
http://www.warriordash.com/register2011_pennsylvania.php
Are you attending a secret wall ball combine camp (in prep for the next wall ball challenge)?
YEAH BF!
Rich-
I believe this is the link:
http://www.warriordash.com/register2011_pennsylvania.php
Are you attending a secret wall ball combine camp (in prep for the next wall ball challenge)?
YEAH BF!
Rich-
I believe this is the link:
http://www.warriordash.com/register2011_pennsylvania.php
Are you attending a secret wall ball combine camp (in prep for the next wall ball challenge)?
YEAH BF!
Rich-
I believe this is the link:
http://www.warriordash.com/register2011_pennsylvania.php
Are you attending a secret wall ball combine camp (in prep for the next wall ball challenge)?
YEAH BF!
Rich-
I believe this is the link:
http://www.warriordash.com/register2011_pennsylvania.php
Are you attending a secret wall ball combine camp (in prep for the next wall ball challenge)?
YEAH BF!
Rich-
I believe this is the link:
http://www.warriordash.com/register2011_pennsylvania.php
Are you attending a secret wall ball combine camp (in prep for the next wall ball challenge)?
YEAH BF!
Rich-
I believe this is the link:
http://www.warriordash.com/register2011_pennsylvania.php
Are you attending a secret wall ball combine camp (in prep for the next wall ball challenge)?
YEAH BF!