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01.07.2011-Friday-Day 5

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 **FINAL DAY OF THE WALL BALL CHALLENGE, TODAY AROUND 5:30PM**… the roads are clear, prepare for 4 minutes of fear!

… and the winner is…

PC250002 Rich, 1626 wall balls

Runner-up: CKL, 1602 wall balls

For time:

21-15-9-15-21

sumo deadlift high pull – 115# (65#)

toes to bar

 

crossfit.com

crossfitlisbeth.com

0 thoughts on “01.07.2011-Friday-Day 5”

  89. We Love Wall Balls!

    Congrats!
    You both are winners for making it a fun competition.
    Rich-
    I would expect an eloquent and very creative victory speech…just because we have gone too long without hearing your funny comments.
    Where’s the Jovi jacket?
    On to the Partner WOD…

  90. We Love Wall Balls!

    Congrats!
    You both are winners for making it a fun competition.
    Rich-
    I would expect an eloquent and very creative victory speech…just because we have gone too long without hearing your funny comments.
    Where’s the Jovi jacket?
    On to the Partner WOD…

  91. We Love Wall Balls!

    Congrats!
    You both are winners for making it a fun competition.
    Rich-
    I would expect an eloquent and very creative victory speech…just because we have gone too long without hearing your funny comments.
    Where’s the Jovi jacket?
    On to the Partner WOD…

  92. We Love Wall Balls!

    Congrats!
    You both are winners for making it a fun competition.
    Rich-
    I would expect an eloquent and very creative victory speech…just because we have gone too long without hearing your funny comments.
    Where’s the Jovi jacket?
    On to the Partner WOD…

  93. We Love Wall Balls!

    Congrats!
    You both are winners for making it a fun competition.
    Rich-
    I would expect an eloquent and very creative victory speech…just because we have gone too long without hearing your funny comments.
    Where’s the Jovi jacket?
    On to the Partner WOD…

  94. We Love Wall Balls!

    Congrats!
    You both are winners for making it a fun competition.
    Rich-
    I would expect an eloquent and very creative victory speech…just because we have gone too long without hearing your funny comments.
    Where’s the Jovi jacket?
    On to the Partner WOD…

  95. We Love Wall Balls!

    Congrats!
    You both are winners for making it a fun competition.
    Rich-
    I would expect an eloquent and very creative victory speech…just because we have gone too long without hearing your funny comments.
    Where’s the Jovi jacket?
    On to the Partner WOD…

  96. We Love Wall Balls!

    Congrats!
    You both are winners for making it a fun competition.
    Rich-
    I would expect an eloquent and very creative victory speech…just because we have gone too long without hearing your funny comments.
    Where’s the Jovi jacket?
    On to the Partner WOD…

  97. Kevin

    Rich- Congratulations on the wall ball challenge victory. I am working on making a “Wall Ball Champion” t-shirt but they ran out of extra small tank tops.

  98. Kevin

    Rich- Congratulations on the wall ball challenge victory. I am working on making a “Wall Ball Champion” t-shirt but they ran out of extra small tank tops.

  99. Kevin

    Rich- Congratulations on the wall ball challenge victory. I am working on making a “Wall Ball Champion” t-shirt but they ran out of extra small tank tops.

  100. Kevin

    Rich- Congratulations on the wall ball challenge victory. I am working on making a “Wall Ball Champion” t-shirt but they ran out of extra small tank tops.

  101. Kevin

    Rich- Congratulations on the wall ball challenge victory. I am working on making a “Wall Ball Champion” t-shirt but they ran out of extra small tank tops.

  102. Kevin

    Rich- Congratulations on the wall ball challenge victory. I am working on making a “Wall Ball Champion” t-shirt but they ran out of extra small tank tops.

  103. Kevin

    Rich- Congratulations on the wall ball challenge victory. I am working on making a “Wall Ball Champion” t-shirt but they ran out of extra small tank tops.

  104. Kevin

    Rich- Congratulations on the wall ball challenge victory. I am working on making a “Wall Ball Champion” t-shirt but they ran out of extra small tank tops.

  113. Pat

    Day 5 modified:
    Adriana-21:32
    BF-19:06
    Day 5 rx’d:
    Christian-15:05
    Cheryl-14:45
    BrianK-15:23
    Marc-14:34
    Rich-17:58
    CKL-17:10
    Scott-12:48
    Janice-19:28 HOORAY!!!
    Shannon-25:20
    The Mind @#$% WOD: “Jack”
    rx’d:
    Scotty-8.5
    VonRon-9.2
    Lenosky-8
    modified:
    Charlie-9.3
    Jess-10.1

  114. Pat

    Day 5 modified:
    Adriana-21:32
    BF-19:06
    Day 5 rx’d:
    Christian-15:05
    Cheryl-14:45
    BrianK-15:23
    Marc-14:34
    Rich-17:58
    CKL-17:10
    Scott-12:48
    Janice-19:28 HOORAY!!!
    Shannon-25:20
    The Mind @#$% WOD: “Jack”
    rx’d:
    Scotty-8.5
    VonRon-9.2
    Lenosky-8
    modified:
    Charlie-9.3
    Jess-10.1

  115. Pat

    Day 5 modified:
    Adriana-21:32
    BF-19:06
    Day 5 rx’d:
    Christian-15:05
    Cheryl-14:45
    BrianK-15:23
    Marc-14:34
    Rich-17:58
    CKL-17:10
    Scott-12:48
    Janice-19:28 HOORAY!!!
    Shannon-25:20
    The Mind @#$% WOD: “Jack”
    rx’d:
    Scotty-8.5
    VonRon-9.2
    Lenosky-8
    modified:
    Charlie-9.3
    Jess-10.1

  116. Pat

    Day 5 modified:
    Adriana-21:32
    BF-19:06
    Day 5 rx’d:
    Christian-15:05
    Cheryl-14:45
    BrianK-15:23
    Marc-14:34
    Rich-17:58
    CKL-17:10
    Scott-12:48
    Janice-19:28 HOORAY!!!
    Shannon-25:20
    The Mind @#$% WOD: “Jack”
    rx’d:
    Scotty-8.5
    VonRon-9.2
    Lenosky-8
    modified:
    Charlie-9.3
    Jess-10.1

  117. Pat

    Day 5 modified:
    Adriana-21:32
    BF-19:06
    Day 5 rx’d:
    Christian-15:05
    Cheryl-14:45
    BrianK-15:23
    Marc-14:34
    Rich-17:58
    CKL-17:10
    Scott-12:48
    Janice-19:28 HOORAY!!!
    Shannon-25:20
    The Mind @#$% WOD: “Jack”
    rx’d:
    Scotty-8.5
    VonRon-9.2
    Lenosky-8
    modified:
    Charlie-9.3
    Jess-10.1

  118. Pat

    Day 5 modified:
    Adriana-21:32
    BF-19:06
    Day 5 rx’d:
    Christian-15:05
    Cheryl-14:45
    BrianK-15:23
    Marc-14:34
    Rich-17:58
    CKL-17:10
    Scott-12:48
    Janice-19:28 HOORAY!!!
    Shannon-25:20
    The Mind @#$% WOD: “Jack”
    rx’d:
    Scotty-8.5
    VonRon-9.2
    Lenosky-8
    modified:
    Charlie-9.3
    Jess-10.1

  119. Pat

    Day 5 modified:
    Adriana-21:32
    BF-19:06
    Day 5 rx’d:
    Christian-15:05
    Cheryl-14:45
    BrianK-15:23
    Marc-14:34
    Rich-17:58
    CKL-17:10
    Scott-12:48
    Janice-19:28 HOORAY!!!
    Shannon-25:20
    The Mind @#$% WOD: “Jack”
    rx’d:
    Scotty-8.5
    VonRon-9.2
    Lenosky-8
    modified:
    Charlie-9.3
    Jess-10.1

  120. Pat

    Day 5 modified:
    Adriana-21:32
    BF-19:06
    Day 5 rx’d:
    Christian-15:05
    Cheryl-14:45
    BrianK-15:23
    Marc-14:34
    Rich-17:58
    CKL-17:10
    Scott-12:48
    Janice-19:28 HOORAY!!!
    Shannon-25:20
    The Mind @#$% WOD: “Jack”
    rx’d:
    Scotty-8.5
    VonRon-9.2
    Lenosky-8
    modified:
    Charlie-9.3
    Jess-10.1

  121. Pat

    I am really looking forward to seeing all of the strategies play out tomorrow!
    Will “team vest” take the bell on the shedkicker??
    I say watch out for “team Kelmer”… I think Brielle and Steve will be tough to beat!
    See y’all tomorrow..
    and the AM starts at 7:30AM, not 7:00AM (I posted it wrong earlier today)
    Rock on ShedHeads!

  122. Pat

    I am really looking forward to seeing all of the strategies play out tomorrow!
    Will “team vest” take the bell on the shedkicker??
    I say watch out for “team Kelmer”… I think Brielle and Steve will be tough to beat!
    See y’all tomorrow..
    and the AM starts at 7:30AM, not 7:00AM (I posted it wrong earlier today)
    Rock on ShedHeads!

  123. Pat

    I am really looking forward to seeing all of the strategies play out tomorrow!
    Will “team vest” take the bell on the shedkicker??
    I say watch out for “team Kelmer”… I think Brielle and Steve will be tough to beat!
    See y’all tomorrow..
    and the AM starts at 7:30AM, not 7:00AM (I posted it wrong earlier today)
    Rock on ShedHeads!

  124. Pat

    I am really looking forward to seeing all of the strategies play out tomorrow!
    Will “team vest” take the bell on the shedkicker??
    I say watch out for “team Kelmer”… I think Brielle and Steve will be tough to beat!
    See y’all tomorrow..
    and the AM starts at 7:30AM, not 7:00AM (I posted it wrong earlier today)
    Rock on ShedHeads!

  125. Pat

    I am really looking forward to seeing all of the strategies play out tomorrow!
    Will “team vest” take the bell on the shedkicker??
    I say watch out for “team Kelmer”… I think Brielle and Steve will be tough to beat!
    See y’all tomorrow..
    and the AM starts at 7:30AM, not 7:00AM (I posted it wrong earlier today)
    Rock on ShedHeads!

  126. Pat

    I am really looking forward to seeing all of the strategies play out tomorrow!
    Will “team vest” take the bell on the shedkicker??
    I say watch out for “team Kelmer”… I think Brielle and Steve will be tough to beat!
    See y’all tomorrow..
    and the AM starts at 7:30AM, not 7:00AM (I posted it wrong earlier today)
    Rock on ShedHeads!

  127. Pat

    I am really looking forward to seeing all of the strategies play out tomorrow!
    Will “team vest” take the bell on the shedkicker??
    I say watch out for “team Kelmer”… I think Brielle and Steve will be tough to beat!
    See y’all tomorrow..
    and the AM starts at 7:30AM, not 7:00AM (I posted it wrong earlier today)
    Rock on ShedHeads!

  128. Pat

    I am really looking forward to seeing all of the strategies play out tomorrow!
    Will “team vest” take the bell on the shedkicker??
    I say watch out for “team Kelmer”… I think Brielle and Steve will be tough to beat!
    See y’all tomorrow..
    and the AM starts at 7:30AM, not 7:00AM (I posted it wrong earlier today)
    Rock on ShedHeads!

  145. CKL

    Oh trust me, the Jovi jacket was there, just didn’t make the picture.
    Congratulations to Rich for squeaking by on this one 😉 j/k
    It was a fun competition and I enjoyed the friendly banter.
    What’s the next challenge Coach?
    Yay Janice!!!!

  146. CKL

    Oh trust me, the Jovi jacket was there, just didn’t make the picture.
    Congratulations to Rich for squeaking by on this one 😉 j/k
    It was a fun competition and I enjoyed the friendly banter.
    What’s the next challenge Coach?
    Yay Janice!!!!

  147. CKL

    Oh trust me, the Jovi jacket was there, just didn’t make the picture.
    Congratulations to Rich for squeaking by on this one 😉 j/k
    It was a fun competition and I enjoyed the friendly banter.
    What’s the next challenge Coach?
    Yay Janice!!!!

  148. CKL

    Oh trust me, the Jovi jacket was there, just didn’t make the picture.
    Congratulations to Rich for squeaking by on this one 😉 j/k
    It was a fun competition and I enjoyed the friendly banter.
    What’s the next challenge Coach?
    Yay Janice!!!!

  149. CKL

    Oh trust me, the Jovi jacket was there, just didn’t make the picture.
    Congratulations to Rich for squeaking by on this one 😉 j/k
    It was a fun competition and I enjoyed the friendly banter.
    What’s the next challenge Coach?
    Yay Janice!!!!

  150. CKL

    Oh trust me, the Jovi jacket was there, just didn’t make the picture.
    Congratulations to Rich for squeaking by on this one 😉 j/k
    It was a fun competition and I enjoyed the friendly banter.
    What’s the next challenge Coach?
    Yay Janice!!!!

  151. CKL

    Oh trust me, the Jovi jacket was there, just didn’t make the picture.
    Congratulations to Rich for squeaking by on this one 😉 j/k
    It was a fun competition and I enjoyed the friendly banter.
    What’s the next challenge Coach?
    Yay Janice!!!!

  152. CKL

    Oh trust me, the Jovi jacket was there, just didn’t make the picture.
    Congratulations to Rich for squeaking by on this one 😉 j/k
    It was a fun competition and I enjoyed the friendly banter.
    What’s the next challenge Coach?
    Yay Janice!!!!

  153. Rich

    Hey thanks guys–that was a really fun, yet toilsome challenge. CKL, seriously thanks for keeping me on my tarsus! That 8 point difference was a huge wake up call! But think we did over 1600 wall balls, jeeebus!
    Kevin let me know when you have that tank top ready playa.

  154. Rich

    Hey thanks guys–that was a really fun, yet toilsome challenge. CKL, seriously thanks for keeping me on my tarsus! That 8 point difference was a huge wake up call! But think we did over 1600 wall balls, jeeebus!
    Kevin let me know when you have that tank top ready playa.

  155. Rich

    Hey thanks guys–that was a really fun, yet toilsome challenge. CKL, seriously thanks for keeping me on my tarsus! That 8 point difference was a huge wake up call! But think we did over 1600 wall balls, jeeebus!
    Kevin let me know when you have that tank top ready playa.

  156. Rich

    Hey thanks guys–that was a really fun, yet toilsome challenge. CKL, seriously thanks for keeping me on my tarsus! That 8 point difference was a huge wake up call! But think we did over 1600 wall balls, jeeebus!
    Kevin let me know when you have that tank top ready playa.

  157. Rich

    Hey thanks guys–that was a really fun, yet toilsome challenge. CKL, seriously thanks for keeping me on my tarsus! That 8 point difference was a huge wake up call! But think we did over 1600 wall balls, jeeebus!
    Kevin let me know when you have that tank top ready playa.

  158. Rich

    Hey thanks guys–that was a really fun, yet toilsome challenge. CKL, seriously thanks for keeping me on my tarsus! That 8 point difference was a huge wake up call! But think we did over 1600 wall balls, jeeebus!
    Kevin let me know when you have that tank top ready playa.

  159. Rich

    Hey thanks guys–that was a really fun, yet toilsome challenge. CKL, seriously thanks for keeping me on my tarsus! That 8 point difference was a huge wake up call! But think we did over 1600 wall balls, jeeebus!
    Kevin let me know when you have that tank top ready playa.

  160. Rich

    Hey thanks guys–that was a really fun, yet toilsome challenge. CKL, seriously thanks for keeping me on my tarsus! That 8 point difference was a huge wake up call! But think we did over 1600 wall balls, jeeebus!
    Kevin let me know when you have that tank top ready playa.

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