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0 thoughts on “02.08.2010-Monday-Day 1”

  25. Pat

    Holy post stupid bowl let down! Many names noticeably missing from today’s WOD. I hope everyone is OK.
    Day 1 modified:
    John-10:44, 115#
    Gary-16:40, 95#
    Diet Pepsi-11:34, 115#
    Phil-15:57, 95#, jpu
    Diane-11:44, 45#, jpu
    Lily-14:22, 45#, jpu
    Shannon-12:54, 50#, jpu
    Erin-8:26, 95# power clean
    Lori-13:54, 45#, jpu
    Maryanne-12:31, rr, modified burpees
    CKL-11:20, 40#, jpu
    Shawn-9:12, 115#
    McCoy-11:24, 115#
    Cheryl-10:29, 75#, jpu
    Janice-11:04, 70#
    David-14:52, 85#
    Lisa-11:53, 45#, hang clean and jerk, modified burpees
    Day 1 rx’d:
    Scott-10:57
    Brendan-10:06
    Melanie-16:01
    Cam-16:24
    Deb-11:33
    Randy-13:49
    VonRon-14:36
    Kevin-10:28
    Rick-16:55
    Pat-12:59

  26. Pat

    Holy post stupid bowl let down! Many names noticeably missing from today’s WOD. I hope everyone is OK.
    Day 1 modified:
    John-10:44, 115#
    Gary-16:40, 95#
    Diet Pepsi-11:34, 115#
    Phil-15:57, 95#, jpu
    Diane-11:44, 45#, jpu
    Lily-14:22, 45#, jpu
    Shannon-12:54, 50#, jpu
    Erin-8:26, 95# power clean
    Lori-13:54, 45#, jpu
    Maryanne-12:31, rr, modified burpees
    CKL-11:20, 40#, jpu
    Shawn-9:12, 115#
    McCoy-11:24, 115#
    Cheryl-10:29, 75#, jpu
    Janice-11:04, 70#
    David-14:52, 85#
    Lisa-11:53, 45#, hang clean and jerk, modified burpees
    Day 1 rx’d:
    Scott-10:57
    Brendan-10:06
    Melanie-16:01
    Cam-16:24
    Deb-11:33
    Randy-13:49
    VonRon-14:36
    Kevin-10:28
    Rick-16:55
    Pat-12:59

  27. Pat

    Holy post stupid bowl let down! Many names noticeably missing from today’s WOD. I hope everyone is OK.
    Day 1 modified:
    John-10:44, 115#
    Gary-16:40, 95#
    Diet Pepsi-11:34, 115#
    Phil-15:57, 95#, jpu
    Diane-11:44, 45#, jpu
    Lily-14:22, 45#, jpu
    Shannon-12:54, 50#, jpu
    Erin-8:26, 95# power clean
    Lori-13:54, 45#, jpu
    Maryanne-12:31, rr, modified burpees
    CKL-11:20, 40#, jpu
    Shawn-9:12, 115#
    McCoy-11:24, 115#
    Cheryl-10:29, 75#, jpu
    Janice-11:04, 70#
    David-14:52, 85#
    Lisa-11:53, 45#, hang clean and jerk, modified burpees
    Day 1 rx’d:
    Scott-10:57
    Brendan-10:06
    Melanie-16:01
    Cam-16:24
    Deb-11:33
    Randy-13:49
    VonRon-14:36
    Kevin-10:28
    Rick-16:55
    Pat-12:59

  28. Pat

    Holy post stupid bowl let down! Many names noticeably missing from today’s WOD. I hope everyone is OK.
    Day 1 modified:
    John-10:44, 115#
    Gary-16:40, 95#
    Diet Pepsi-11:34, 115#
    Phil-15:57, 95#, jpu
    Diane-11:44, 45#, jpu
    Lily-14:22, 45#, jpu
    Shannon-12:54, 50#, jpu
    Erin-8:26, 95# power clean
    Lori-13:54, 45#, jpu
    Maryanne-12:31, rr, modified burpees
    CKL-11:20, 40#, jpu
    Shawn-9:12, 115#
    McCoy-11:24, 115#
    Cheryl-10:29, 75#, jpu
    Janice-11:04, 70#
    David-14:52, 85#
    Lisa-11:53, 45#, hang clean and jerk, modified burpees
    Day 1 rx’d:
    Scott-10:57
    Brendan-10:06
    Melanie-16:01
    Cam-16:24
    Deb-11:33
    Randy-13:49
    VonRon-14:36
    Kevin-10:28
    Rick-16:55
    Pat-12:59

  29. Pat

    Holy post stupid bowl let down! Many names noticeably missing from today’s WOD. I hope everyone is OK.
    Day 1 modified:
    John-10:44, 115#
    Gary-16:40, 95#
    Diet Pepsi-11:34, 115#
    Phil-15:57, 95#, jpu
    Diane-11:44, 45#, jpu
    Lily-14:22, 45#, jpu
    Shannon-12:54, 50#, jpu
    Erin-8:26, 95# power clean
    Lori-13:54, 45#, jpu
    Maryanne-12:31, rr, modified burpees
    CKL-11:20, 40#, jpu
    Shawn-9:12, 115#
    McCoy-11:24, 115#
    Cheryl-10:29, 75#, jpu
    Janice-11:04, 70#
    David-14:52, 85#
    Lisa-11:53, 45#, hang clean and jerk, modified burpees
    Day 1 rx’d:
    Scott-10:57
    Brendan-10:06
    Melanie-16:01
    Cam-16:24
    Deb-11:33
    Randy-13:49
    VonRon-14:36
    Kevin-10:28
    Rick-16:55
    Pat-12:59

  30. Pat

    Holy post stupid bowl let down! Many names noticeably missing from today’s WOD. I hope everyone is OK.
    Day 1 modified:
    John-10:44, 115#
    Gary-16:40, 95#
    Diet Pepsi-11:34, 115#
    Phil-15:57, 95#, jpu
    Diane-11:44, 45#, jpu
    Lily-14:22, 45#, jpu
    Shannon-12:54, 50#, jpu
    Erin-8:26, 95# power clean
    Lori-13:54, 45#, jpu
    Maryanne-12:31, rr, modified burpees
    CKL-11:20, 40#, jpu
    Shawn-9:12, 115#
    McCoy-11:24, 115#
    Cheryl-10:29, 75#, jpu
    Janice-11:04, 70#
    David-14:52, 85#
    Lisa-11:53, 45#, hang clean and jerk, modified burpees
    Day 1 rx’d:
    Scott-10:57
    Brendan-10:06
    Melanie-16:01
    Cam-16:24
    Deb-11:33
    Randy-13:49
    VonRon-14:36
    Kevin-10:28
    Rick-16:55
    Pat-12:59

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