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0 thoughts on “03.09.2011-Wednesday-Day 3”

  25. brielle

    I would like to thank everyone for the Birthday wishes yesterday! Even though I never worked out at a gym before I entered the shed, I’m sure the positive vibes and atmosphere stand alone from any other establishment. Also, a big thank you to the sacrifices made by Pat and Janine in their lives to train all of us. I almost enjoy going to work out now…..Thanks Brendan! Oh yeah…maybe I will beat my wife at a WOD someday! from, Steve

  26. brielle

    I would like to thank everyone for the Birthday wishes yesterday! Even though I never worked out at a gym before I entered the shed, I’m sure the positive vibes and atmosphere stand alone from any other establishment. Also, a big thank you to the sacrifices made by Pat and Janine in their lives to train all of us. I almost enjoy going to work out now…..Thanks Brendan! Oh yeah…maybe I will beat my wife at a WOD someday! from, Steve

  27. brielle

    I would like to thank everyone for the Birthday wishes yesterday! Even though I never worked out at a gym before I entered the shed, I’m sure the positive vibes and atmosphere stand alone from any other establishment. Also, a big thank you to the sacrifices made by Pat and Janine in their lives to train all of us. I almost enjoy going to work out now…..Thanks Brendan! Oh yeah…maybe I will beat my wife at a WOD someday! from, Steve

  28. brielle

    I would like to thank everyone for the Birthday wishes yesterday! Even though I never worked out at a gym before I entered the shed, I’m sure the positive vibes and atmosphere stand alone from any other establishment. Also, a big thank you to the sacrifices made by Pat and Janine in their lives to train all of us. I almost enjoy going to work out now…..Thanks Brendan! Oh yeah…maybe I will beat my wife at a WOD someday! from, Steve

  29. brielle

    I would like to thank everyone for the Birthday wishes yesterday! Even though I never worked out at a gym before I entered the shed, I’m sure the positive vibes and atmosphere stand alone from any other establishment. Also, a big thank you to the sacrifices made by Pat and Janine in their lives to train all of us. I almost enjoy going to work out now…..Thanks Brendan! Oh yeah…maybe I will beat my wife at a WOD someday! from, Steve

  30. brielle

    I would like to thank everyone for the Birthday wishes yesterday! Even though I never worked out at a gym before I entered the shed, I’m sure the positive vibes and atmosphere stand alone from any other establishment. Also, a big thank you to the sacrifices made by Pat and Janine in their lives to train all of us. I almost enjoy going to work out now…..Thanks Brendan! Oh yeah…maybe I will beat my wife at a WOD someday! from, Steve

  31. brielle

    I would like to thank everyone for the Birthday wishes yesterday! Even though I never worked out at a gym before I entered the shed, I’m sure the positive vibes and atmosphere stand alone from any other establishment. Also, a big thank you to the sacrifices made by Pat and Janine in their lives to train all of us. I almost enjoy going to work out now…..Thanks Brendan! Oh yeah…maybe I will beat my wife at a WOD someday! from, Steve

  32. brielle

    I would like to thank everyone for the Birthday wishes yesterday! Even though I never worked out at a gym before I entered the shed, I’m sure the positive vibes and atmosphere stand alone from any other establishment. Also, a big thank you to the sacrifices made by Pat and Janine in their lives to train all of us. I almost enjoy going to work out now…..Thanks Brendan! Oh yeah…maybe I will beat my wife at a WOD someday! from, Steve

  33. Jess

    Ok people–my husband and I are going to do the food challenge. What the hell? I am already a real foods eater BUT I eat (& love)my steel cut oats and greek yogurt. Besides eggs and fruit can anybody recommend a portable late morning snack that I can bring to work with me in place of those? Is there anything sweet to put in place of honey in my green tea or have to go cold? please don’t say it! Thanks, Any other tips welcome from the paleo pros.

  34. Jess

    Ok people–my husband and I are going to do the food challenge. What the hell? I am already a real foods eater BUT I eat (& love)my steel cut oats and greek yogurt. Besides eggs and fruit can anybody recommend a portable late morning snack that I can bring to work with me in place of those? Is there anything sweet to put in place of honey in my green tea or have to go cold? please don’t say it! Thanks, Any other tips welcome from the paleo pros.

  35. Jess

    Ok people–my husband and I are going to do the food challenge. What the hell? I am already a real foods eater BUT I eat (& love)my steel cut oats and greek yogurt. Besides eggs and fruit can anybody recommend a portable late morning snack that I can bring to work with me in place of those? Is there anything sweet to put in place of honey in my green tea or have to go cold? please don’t say it! Thanks, Any other tips welcome from the paleo pros.

  36. Jess

    Ok people–my husband and I are going to do the food challenge. What the hell? I am already a real foods eater BUT I eat (& love)my steel cut oats and greek yogurt. Besides eggs and fruit can anybody recommend a portable late morning snack that I can bring to work with me in place of those? Is there anything sweet to put in place of honey in my green tea or have to go cold? please don’t say it! Thanks, Any other tips welcome from the paleo pros.

  37. Jess

    Ok people–my husband and I are going to do the food challenge. What the hell? I am already a real foods eater BUT I eat (& love)my steel cut oats and greek yogurt. Besides eggs and fruit can anybody recommend a portable late morning snack that I can bring to work with me in place of those? Is there anything sweet to put in place of honey in my green tea or have to go cold? please don’t say it! Thanks, Any other tips welcome from the paleo pros.

  38. Jess

    Ok people–my husband and I are going to do the food challenge. What the hell? I am already a real foods eater BUT I eat (& love)my steel cut oats and greek yogurt. Besides eggs and fruit can anybody recommend a portable late morning snack that I can bring to work with me in place of those? Is there anything sweet to put in place of honey in my green tea or have to go cold? please don’t say it! Thanks, Any other tips welcome from the paleo pros.

  39. Jess

    Ok people–my husband and I are going to do the food challenge. What the hell? I am already a real foods eater BUT I eat (& love)my steel cut oats and greek yogurt. Besides eggs and fruit can anybody recommend a portable late morning snack that I can bring to work with me in place of those? Is there anything sweet to put in place of honey in my green tea or have to go cold? please don’t say it! Thanks, Any other tips welcome from the paleo pros.

  40. Jess

    Ok people–my husband and I are going to do the food challenge. What the hell? I am already a real foods eater BUT I eat (& love)my steel cut oats and greek yogurt. Besides eggs and fruit can anybody recommend a portable late morning snack that I can bring to work with me in place of those? Is there anything sweet to put in place of honey in my green tea or have to go cold? please don’t say it! Thanks, Any other tips welcome from the paleo pros.

  73. J9

    modified:
    Rich-18:23
    Randy-19:50
    Marc-16:25
    Keith-19:07
    Adriana-18:37
    CKL-15:21
    Carole-14:55
    Toby-15:18
    Donna-15:05
    Shannon-19:10
    Melanie-15:53
    Ro-16:45
    CK-21:44
    Vinnie-19:13
    as rx’d:
    Brendan-12:13
    Pat-13:42
    DP-14:45
    Scotty-19:30
    J9-19:39, 65#
    Kat-20:33
    McCoy-16:55

  74. J9

    modified:
    Rich-18:23
    Randy-19:50
    Marc-16:25
    Keith-19:07
    Adriana-18:37
    CKL-15:21
    Carole-14:55
    Toby-15:18
    Donna-15:05
    Shannon-19:10
    Melanie-15:53
    Ro-16:45
    CK-21:44
    Vinnie-19:13
    as rx’d:
    Brendan-12:13
    Pat-13:42
    DP-14:45
    Scotty-19:30
    J9-19:39, 65#
    Kat-20:33
    McCoy-16:55

  75. J9

    modified:
    Rich-18:23
    Randy-19:50
    Marc-16:25
    Keith-19:07
    Adriana-18:37
    CKL-15:21
    Carole-14:55
    Toby-15:18
    Donna-15:05
    Shannon-19:10
    Melanie-15:53
    Ro-16:45
    CK-21:44
    Vinnie-19:13
    as rx’d:
    Brendan-12:13
    Pat-13:42
    DP-14:45
    Scotty-19:30
    J9-19:39, 65#
    Kat-20:33
    McCoy-16:55

  76. J9

    modified:
    Rich-18:23
    Randy-19:50
    Marc-16:25
    Keith-19:07
    Adriana-18:37
    CKL-15:21
    Carole-14:55
    Toby-15:18
    Donna-15:05
    Shannon-19:10
    Melanie-15:53
    Ro-16:45
    CK-21:44
    Vinnie-19:13
    as rx’d:
    Brendan-12:13
    Pat-13:42
    DP-14:45
    Scotty-19:30
    J9-19:39, 65#
    Kat-20:33
    McCoy-16:55

  77. J9

    modified:
    Rich-18:23
    Randy-19:50
    Marc-16:25
    Keith-19:07
    Adriana-18:37
    CKL-15:21
    Carole-14:55
    Toby-15:18
    Donna-15:05
    Shannon-19:10
    Melanie-15:53
    Ro-16:45
    CK-21:44
    Vinnie-19:13
    as rx’d:
    Brendan-12:13
    Pat-13:42
    DP-14:45
    Scotty-19:30
    J9-19:39, 65#
    Kat-20:33
    McCoy-16:55

  78. J9

    modified:
    Rich-18:23
    Randy-19:50
    Marc-16:25
    Keith-19:07
    Adriana-18:37
    CKL-15:21
    Carole-14:55
    Toby-15:18
    Donna-15:05
    Shannon-19:10
    Melanie-15:53
    Ro-16:45
    CK-21:44
    Vinnie-19:13
    as rx’d:
    Brendan-12:13
    Pat-13:42
    DP-14:45
    Scotty-19:30
    J9-19:39, 65#
    Kat-20:33
    McCoy-16:55

  79. J9

    modified:
    Rich-18:23
    Randy-19:50
    Marc-16:25
    Keith-19:07
    Adriana-18:37
    CKL-15:21
    Carole-14:55
    Toby-15:18
    Donna-15:05
    Shannon-19:10
    Melanie-15:53
    Ro-16:45
    CK-21:44
    Vinnie-19:13
    as rx’d:
    Brendan-12:13
    Pat-13:42
    DP-14:45
    Scotty-19:30
    J9-19:39, 65#
    Kat-20:33
    McCoy-16:55

  80. J9

    modified:
    Rich-18:23
    Randy-19:50
    Marc-16:25
    Keith-19:07
    Adriana-18:37
    CKL-15:21
    Carole-14:55
    Toby-15:18
    Donna-15:05
    Shannon-19:10
    Melanie-15:53
    Ro-16:45
    CK-21:44
    Vinnie-19:13
    as rx’d:
    Brendan-12:13
    Pat-13:42
    DP-14:45
    Scotty-19:30
    J9-19:39, 65#
    Kat-20:33
    McCoy-16:55

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