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0 thoughts on “03.20.2011-Sunday-Rest Day”

  1. dp

    I did the wod twice and I think the little bit of perspective I had from the first attempt helped me a lot. Like Pat said, it is in the rules. By taken the element of the unknown out of it, I was able to better plan my attack. (In my case, don’t walk away from bar and limit rest time) that simple attack plan gained me 19 reps. A lot of Olympic sporting events give you more than one try and you get to take best score. This being said, I only redid it because I knew I left a lot on the table, did not do anywhere near my best, and was not wearing something skin tight and red. Perhaps a 3rd attempt I could get a rep more but I definitely gave it my all so there will be no 3rd attempt for dp.

  2. dp

    I did the wod twice and I think the little bit of perspective I had from the first attempt helped me a lot. Like Pat said, it is in the rules. By taken the element of the unknown out of it, I was able to better plan my attack. (In my case, don’t walk away from bar and limit rest time) that simple attack plan gained me 19 reps. A lot of Olympic sporting events give you more than one try and you get to take best score. This being said, I only redid it because I knew I left a lot on the table, did not do anywhere near my best, and was not wearing something skin tight and red. Perhaps a 3rd attempt I could get a rep more but I definitely gave it my all so there will be no 3rd attempt for dp.

  3. dp

    I did the wod twice and I think the little bit of perspective I had from the first attempt helped me a lot. Like Pat said, it is in the rules. By taken the element of the unknown out of it, I was able to better plan my attack. (In my case, don’t walk away from bar and limit rest time) that simple attack plan gained me 19 reps. A lot of Olympic sporting events give you more than one try and you get to take best score. This being said, I only redid it because I knew I left a lot on the table, did not do anywhere near my best, and was not wearing something skin tight and red. Perhaps a 3rd attempt I could get a rep more but I definitely gave it my all so there will be no 3rd attempt for dp.

  4. dp

    I did the wod twice and I think the little bit of perspective I had from the first attempt helped me a lot. Like Pat said, it is in the rules. By taken the element of the unknown out of it, I was able to better plan my attack. (In my case, don’t walk away from bar and limit rest time) that simple attack plan gained me 19 reps. A lot of Olympic sporting events give you more than one try and you get to take best score. This being said, I only redid it because I knew I left a lot on the table, did not do anywhere near my best, and was not wearing something skin tight and red. Perhaps a 3rd attempt I could get a rep more but I definitely gave it my all so there will be no 3rd attempt for dp.

  5. dp

    I did the wod twice and I think the little bit of perspective I had from the first attempt helped me a lot. Like Pat said, it is in the rules. By taken the element of the unknown out of it, I was able to better plan my attack. (In my case, don’t walk away from bar and limit rest time) that simple attack plan gained me 19 reps. A lot of Olympic sporting events give you more than one try and you get to take best score. This being said, I only redid it because I knew I left a lot on the table, did not do anywhere near my best, and was not wearing something skin tight and red. Perhaps a 3rd attempt I could get a rep more but I definitely gave it my all so there will be no 3rd attempt for dp.

  6. dp

    I did the wod twice and I think the little bit of perspective I had from the first attempt helped me a lot. Like Pat said, it is in the rules. By taken the element of the unknown out of it, I was able to better plan my attack. (In my case, don’t walk away from bar and limit rest time) that simple attack plan gained me 19 reps. A lot of Olympic sporting events give you more than one try and you get to take best score. This being said, I only redid it because I knew I left a lot on the table, did not do anywhere near my best, and was not wearing something skin tight and red. Perhaps a 3rd attempt I could get a rep more but I definitely gave it my all so there will be no 3rd attempt for dp.

  7. dp

    I did the wod twice and I think the little bit of perspective I had from the first attempt helped me a lot. Like Pat said, it is in the rules. By taken the element of the unknown out of it, I was able to better plan my attack. (In my case, don’t walk away from bar and limit rest time) that simple attack plan gained me 19 reps. A lot of Olympic sporting events give you more than one try and you get to take best score. This being said, I only redid it because I knew I left a lot on the table, did not do anywhere near my best, and was not wearing something skin tight and red. Perhaps a 3rd attempt I could get a rep more but I definitely gave it my all so there will be no 3rd attempt for dp.

  8. dp

    I did the wod twice and I think the little bit of perspective I had from the first attempt helped me a lot. Like Pat said, it is in the rules. By taken the element of the unknown out of it, I was able to better plan my attack. (In my case, don’t walk away from bar and limit rest time) that simple attack plan gained me 19 reps. A lot of Olympic sporting events give you more than one try and you get to take best score. This being said, I only redid it because I knew I left a lot on the table, did not do anywhere near my best, and was not wearing something skin tight and red. Perhaps a 3rd attempt I could get a rep more but I definitely gave it my all so there will be no 3rd attempt for dp.

  25. Pat

    Apparently when I registered our Affiliate, it was as an unofficial team.
    I registered again as Team RedShed.
    Please look for the invite and join Team RedShed. That will be our official team.
    Rich, I wasn’t able to recruit you possibly because you reside in the Mid-Atlantic Region. Please search for “Team RedShed” and see if you can request to join our team.
    I apologize for any confusion, but for the record, I was very confused as to why we weren’t showing up as an official team. Thankfully, I figured it out!

  26. Pat

    Apparently when I registered our Affiliate, it was as an unofficial team.
    I registered again as Team RedShed.
    Please look for the invite and join Team RedShed. That will be our official team.
    Rich, I wasn’t able to recruit you possibly because you reside in the Mid-Atlantic Region. Please search for “Team RedShed” and see if you can request to join our team.
    I apologize for any confusion, but for the record, I was very confused as to why we weren’t showing up as an official team. Thankfully, I figured it out!

  27. Pat

    Apparently when I registered our Affiliate, it was as an unofficial team.
    I registered again as Team RedShed.
    Please look for the invite and join Team RedShed. That will be our official team.
    Rich, I wasn’t able to recruit you possibly because you reside in the Mid-Atlantic Region. Please search for “Team RedShed” and see if you can request to join our team.
    I apologize for any confusion, but for the record, I was very confused as to why we weren’t showing up as an official team. Thankfully, I figured it out!

  28. Pat

    Apparently when I registered our Affiliate, it was as an unofficial team.
    I registered again as Team RedShed.
    Please look for the invite and join Team RedShed. That will be our official team.
    Rich, I wasn’t able to recruit you possibly because you reside in the Mid-Atlantic Region. Please search for “Team RedShed” and see if you can request to join our team.
    I apologize for any confusion, but for the record, I was very confused as to why we weren’t showing up as an official team. Thankfully, I figured it out!

  29. Pat

    Apparently when I registered our Affiliate, it was as an unofficial team.
    I registered again as Team RedShed.
    Please look for the invite and join Team RedShed. That will be our official team.
    Rich, I wasn’t able to recruit you possibly because you reside in the Mid-Atlantic Region. Please search for “Team RedShed” and see if you can request to join our team.
    I apologize for any confusion, but for the record, I was very confused as to why we weren’t showing up as an official team. Thankfully, I figured it out!

  30. Pat

    Apparently when I registered our Affiliate, it was as an unofficial team.
    I registered again as Team RedShed.
    Please look for the invite and join Team RedShed. That will be our official team.
    Rich, I wasn’t able to recruit you possibly because you reside in the Mid-Atlantic Region. Please search for “Team RedShed” and see if you can request to join our team.
    I apologize for any confusion, but for the record, I was very confused as to why we weren’t showing up as an official team. Thankfully, I figured it out!

  31. Pat

    Apparently when I registered our Affiliate, it was as an unofficial team.
    I registered again as Team RedShed.
    Please look for the invite and join Team RedShed. That will be our official team.
    Rich, I wasn’t able to recruit you possibly because you reside in the Mid-Atlantic Region. Please search for “Team RedShed” and see if you can request to join our team.
    I apologize for any confusion, but for the record, I was very confused as to why we weren’t showing up as an official team. Thankfully, I figured it out!

  32. Pat

    Apparently when I registered our Affiliate, it was as an unofficial team.
    I registered again as Team RedShed.
    Please look for the invite and join Team RedShed. That will be our official team.
    Rich, I wasn’t able to recruit you possibly because you reside in the Mid-Atlantic Region. Please search for “Team RedShed” and see if you can request to join our team.
    I apologize for any confusion, but for the record, I was very confused as to why we weren’t showing up as an official team. Thankfully, I figured it out!

  33. Pat

    still not showing up as an official team, but at least I can see our ranking based upon our roster scores.
    don’t know what is up, or why we are not listed, but I hope they fix it before next week!

  34. Pat

    still not showing up as an official team, but at least I can see our ranking based upon our roster scores.
    don’t know what is up, or why we are not listed, but I hope they fix it before next week!

  35. Pat

    still not showing up as an official team, but at least I can see our ranking based upon our roster scores.
    don’t know what is up, or why we are not listed, but I hope they fix it before next week!

  36. Pat

    still not showing up as an official team, but at least I can see our ranking based upon our roster scores.
    don’t know what is up, or why we are not listed, but I hope they fix it before next week!

  37. Pat

    still not showing up as an official team, but at least I can see our ranking based upon our roster scores.
    don’t know what is up, or why we are not listed, but I hope they fix it before next week!

  38. Pat

    still not showing up as an official team, but at least I can see our ranking based upon our roster scores.
    don’t know what is up, or why we are not listed, but I hope they fix it before next week!

  39. Pat

    still not showing up as an official team, but at least I can see our ranking based upon our roster scores.
    don’t know what is up, or why we are not listed, but I hope they fix it before next week!

  40. Pat

    still not showing up as an official team, but at least I can see our ranking based upon our roster scores.
    don’t know what is up, or why we are not listed, but I hope they fix it before next week!

  73. dp

    Since Kat has volunteered to bring the chili I was going to bring (and posted 3 weeks ago) I will bring some breakfast options and my pan fried vegetable cauliflower rice.

  74. dp

    Since Kat has volunteered to bring the chili I was going to bring (and posted 3 weeks ago) I will bring some breakfast options and my pan fried vegetable cauliflower rice.

  75. dp

    Since Kat has volunteered to bring the chili I was going to bring (and posted 3 weeks ago) I will bring some breakfast options and my pan fried vegetable cauliflower rice.

  76. dp

    Since Kat has volunteered to bring the chili I was going to bring (and posted 3 weeks ago) I will bring some breakfast options and my pan fried vegetable cauliflower rice.

  77. dp

    Since Kat has volunteered to bring the chili I was going to bring (and posted 3 weeks ago) I will bring some breakfast options and my pan fried vegetable cauliflower rice.

  78. dp

    Since Kat has volunteered to bring the chili I was going to bring (and posted 3 weeks ago) I will bring some breakfast options and my pan fried vegetable cauliflower rice.

  79. dp

    Since Kat has volunteered to bring the chili I was going to bring (and posted 3 weeks ago) I will bring some breakfast options and my pan fried vegetable cauliflower rice.

  80. dp

    Since Kat has volunteered to bring the chili I was going to bring (and posted 3 weeks ago) I will bring some breakfast options and my pan fried vegetable cauliflower rice.

  81. brielle

    dp- what kind of breakfast things? I was thinking of making my egg muffins but if that is what you had in mind I will come up with something different…not a big deal if I have too…maybe I will do the pad thai dish that is SO SO yummy!!!!!!

  82. brielle

    dp- what kind of breakfast things? I was thinking of making my egg muffins but if that is what you had in mind I will come up with something different…not a big deal if I have too…maybe I will do the pad thai dish that is SO SO yummy!!!!!!

  83. brielle

    dp- what kind of breakfast things? I was thinking of making my egg muffins but if that is what you had in mind I will come up with something different…not a big deal if I have too…maybe I will do the pad thai dish that is SO SO yummy!!!!!!

  84. brielle

    dp- what kind of breakfast things? I was thinking of making my egg muffins but if that is what you had in mind I will come up with something different…not a big deal if I have too…maybe I will do the pad thai dish that is SO SO yummy!!!!!!

  85. brielle

    dp- what kind of breakfast things? I was thinking of making my egg muffins but if that is what you had in mind I will come up with something different…not a big deal if I have too…maybe I will do the pad thai dish that is SO SO yummy!!!!!!

  86. brielle

    dp- what kind of breakfast things? I was thinking of making my egg muffins but if that is what you had in mind I will come up with something different…not a big deal if I have too…maybe I will do the pad thai dish that is SO SO yummy!!!!!!

  87. brielle

    dp- what kind of breakfast things? I was thinking of making my egg muffins but if that is what you had in mind I will come up with something different…not a big deal if I have too…maybe I will do the pad thai dish that is SO SO yummy!!!!!!

  88. brielle

    dp- what kind of breakfast things? I was thinking of making my egg muffins but if that is what you had in mind I will come up with something different…not a big deal if I have too…maybe I will do the pad thai dish that is SO SO yummy!!!!!!

  97. brielle

    Oh and I made sweet potato hash with onions, red pepper, garlic, bacon and spinach and than pan fried 2 eggs and put it on top of hash…….Delicious breakfast. And now I have a ton of hash for the week!

  98. brielle

    Oh and I made sweet potato hash with onions, red pepper, garlic, bacon and spinach and than pan fried 2 eggs and put it on top of hash…….Delicious breakfast. And now I have a ton of hash for the week!

  99. brielle

    Oh and I made sweet potato hash with onions, red pepper, garlic, bacon and spinach and than pan fried 2 eggs and put it on top of hash…….Delicious breakfast. And now I have a ton of hash for the week!

  100. brielle

    Oh and I made sweet potato hash with onions, red pepper, garlic, bacon and spinach and than pan fried 2 eggs and put it on top of hash…….Delicious breakfast. And now I have a ton of hash for the week!

  101. brielle

    Oh and I made sweet potato hash with onions, red pepper, garlic, bacon and spinach and than pan fried 2 eggs and put it on top of hash…….Delicious breakfast. And now I have a ton of hash for the week!

  102. brielle

    Oh and I made sweet potato hash with onions, red pepper, garlic, bacon and spinach and than pan fried 2 eggs and put it on top of hash…….Delicious breakfast. And now I have a ton of hash for the week!

  103. brielle

    Oh and I made sweet potato hash with onions, red pepper, garlic, bacon and spinach and than pan fried 2 eggs and put it on top of hash…….Delicious breakfast. And now I have a ton of hash for the week!

  104. brielle

    Oh and I made sweet potato hash with onions, red pepper, garlic, bacon and spinach and than pan fried 2 eggs and put it on top of hash…….Delicious breakfast. And now I have a ton of hash for the week!

  105. J9

    Scott-
    It was not just you seeing the little squares.
    We will bring a non-meat option for those that are meatless on Fridays during Lent.
    Brielle-
    Raisins are OK, but MODERATION as there is lots of sugar in them.
    Happy 1st Day of Spring!

  106. J9

    Scott-
    It was not just you seeing the little squares.
    We will bring a non-meat option for those that are meatless on Fridays during Lent.
    Brielle-
    Raisins are OK, but MODERATION as there is lots of sugar in them.
    Happy 1st Day of Spring!

  107. J9

    Scott-
    It was not just you seeing the little squares.
    We will bring a non-meat option for those that are meatless on Fridays during Lent.
    Brielle-
    Raisins are OK, but MODERATION as there is lots of sugar in them.
    Happy 1st Day of Spring!

  108. J9

    Scott-
    It was not just you seeing the little squares.
    We will bring a non-meat option for those that are meatless on Fridays during Lent.
    Brielle-
    Raisins are OK, but MODERATION as there is lots of sugar in them.
    Happy 1st Day of Spring!

  109. J9

    Scott-
    It was not just you seeing the little squares.
    We will bring a non-meat option for those that are meatless on Fridays during Lent.
    Brielle-
    Raisins are OK, but MODERATION as there is lots of sugar in them.
    Happy 1st Day of Spring!

  110. J9

    Scott-
    It was not just you seeing the little squares.
    We will bring a non-meat option for those that are meatless on Fridays during Lent.
    Brielle-
    Raisins are OK, but MODERATION as there is lots of sugar in them.
    Happy 1st Day of Spring!

  111. J9

    Scott-
    It was not just you seeing the little squares.
    We will bring a non-meat option for those that are meatless on Fridays during Lent.
    Brielle-
    Raisins are OK, but MODERATION as there is lots of sugar in them.
    Happy 1st Day of Spring!

  112. J9

    Scott-
    It was not just you seeing the little squares.
    We will bring a non-meat option for those that are meatless on Fridays during Lent.
    Brielle-
    Raisins are OK, but MODERATION as there is lots of sugar in them.
    Happy 1st Day of Spring!

  161. Kat

    no joke dp – I’m sure your chili is yummy – quite frankly it was the only thing I know how to make Paleo 🙂
    I will happily bring the paper products and utensils!

  162. Kat

    no joke dp – I’m sure your chili is yummy – quite frankly it was the only thing I know how to make Paleo 🙂
    I will happily bring the paper products and utensils!

  163. Kat

    no joke dp – I’m sure your chili is yummy – quite frankly it was the only thing I know how to make Paleo 🙂
    I will happily bring the paper products and utensils!

  164. Kat

    no joke dp – I’m sure your chili is yummy – quite frankly it was the only thing I know how to make Paleo 🙂
    I will happily bring the paper products and utensils!

  165. Kat

    no joke dp – I’m sure your chili is yummy – quite frankly it was the only thing I know how to make Paleo 🙂
    I will happily bring the paper products and utensils!

  166. Kat

    no joke dp – I’m sure your chili is yummy – quite frankly it was the only thing I know how to make Paleo 🙂
    I will happily bring the paper products and utensils!

  167. Kat

    no joke dp – I’m sure your chili is yummy – quite frankly it was the only thing I know how to make Paleo 🙂
    I will happily bring the paper products and utensils!

  168. Kat

    no joke dp – I’m sure your chili is yummy – quite frankly it was the only thing I know how to make Paleo 🙂
    I will happily bring the paper products and utensils!

  169. CKL

    That’s awesome that we are currently ranked 3rd! I’m thinking though that a lot of teams haven’t realized they may have registered as an unofficial team because there are only 11? I know Crossfit ACT is competing but they are not listed as an official team yet either.

  170. CKL

    That’s awesome that we are currently ranked 3rd! I’m thinking though that a lot of teams haven’t realized they may have registered as an unofficial team because there are only 11? I know Crossfit ACT is competing but they are not listed as an official team yet either.

  171. CKL

    That’s awesome that we are currently ranked 3rd! I’m thinking though that a lot of teams haven’t realized they may have registered as an unofficial team because there are only 11? I know Crossfit ACT is competing but they are not listed as an official team yet either.

  172. CKL

    That’s awesome that we are currently ranked 3rd! I’m thinking though that a lot of teams haven’t realized they may have registered as an unofficial team because there are only 11? I know Crossfit ACT is competing but they are not listed as an official team yet either.

  173. CKL

    That’s awesome that we are currently ranked 3rd! I’m thinking though that a lot of teams haven’t realized they may have registered as an unofficial team because there are only 11? I know Crossfit ACT is competing but they are not listed as an official team yet either.

  174. CKL

    That’s awesome that we are currently ranked 3rd! I’m thinking though that a lot of teams haven’t realized they may have registered as an unofficial team because there are only 11? I know Crossfit ACT is competing but they are not listed as an official team yet either.

  175. CKL

    That’s awesome that we are currently ranked 3rd! I’m thinking though that a lot of teams haven’t realized they may have registered as an unofficial team because there are only 11? I know Crossfit ACT is competing but they are not listed as an official team yet either.

  176. CKL

    That’s awesome that we are currently ranked 3rd! I’m thinking though that a lot of teams haven’t realized they may have registered as an unofficial team because there are only 11? I know Crossfit ACT is competing but they are not listed as an official team yet either.

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