Complete as many rounds as possible in 20 minutes of:
5 thrusters – 135#, 85#
500 meter row
post total rounds to comments:
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QUICK LINKS
POWERED BY
WE PARTNER WITH
Sena-5 rounds +5 thrusters (45#)
J9-6 rounds +5 thrusters +300m (75#)
as rx’d:
Matt-5 rounds, 3 thrusters
Pat-6 rounds, 5 thrusters
Dale-6 rounds, 5 thrusters, 313 meters
Scaled:
Beard-6 rounds (45# thrusters and .25 mile run instead of 500m row)
Estey-6 rounds, 5 thrusters, 335 meters (115# thrusters)
as rx’d:
Steve-6 rounds
Scaled:
Rob L-6 rounds, 5 thrusters, 176 meters (115# thrusters)
Bill-7 rounds (115# thrusters)
Charlie-7 rounds (95# thrusters)
Fred-6 rounds, 5 push presses, 185 meters (135# push presses)
Nice job leading the way with 7 rounds, Bill and Charlie!