0 thoughts on “03.26.2011-Saturday-Day 6 (All New Athletes @ 12pm)”

  1. THANK YOU! to everyone that contributed to another successful Paleo Potluck!
    Awesome job on tackling WOD 1 (again) yesterday. I hope everyone feels confident in their results. Please get your scores in ASAP.
    Coconut Oil!
    Need some?
    There are a handful of jars at the Shed. $7 cash (exact amount appreciated).
    Rich has already claimed 2 of them. Let us know if you would like a jar (or 2).

  2. THANK YOU! to everyone that contributed to another successful Paleo Potluck!
    Awesome job on tackling WOD 1 (again) yesterday. I hope everyone feels confident in their results. Please get your scores in ASAP.
    Coconut Oil!
    Need some?
    There are a handful of jars at the Shed. $7 cash (exact amount appreciated).
    Rich has already claimed 2 of them. Let us know if you would like a jar (or 2).

  3. THANK YOU! to everyone that contributed to another successful Paleo Potluck!
    Awesome job on tackling WOD 1 (again) yesterday. I hope everyone feels confident in their results. Please get your scores in ASAP.
    Coconut Oil!
    Need some?
    There are a handful of jars at the Shed. $7 cash (exact amount appreciated).
    Rich has already claimed 2 of them. Let us know if you would like a jar (or 2).

  4. THANK YOU! to everyone that contributed to another successful Paleo Potluck!
    Awesome job on tackling WOD 1 (again) yesterday. I hope everyone feels confident in their results. Please get your scores in ASAP.
    Coconut Oil!
    Need some?
    There are a handful of jars at the Shed. $7 cash (exact amount appreciated).
    Rich has already claimed 2 of them. Let us know if you would like a jar (or 2).

  5. THANK YOU! to everyone that contributed to another successful Paleo Potluck!
    Awesome job on tackling WOD 1 (again) yesterday. I hope everyone feels confident in their results. Please get your scores in ASAP.
    Coconut Oil!
    Need some?
    There are a handful of jars at the Shed. $7 cash (exact amount appreciated).
    Rich has already claimed 2 of them. Let us know if you would like a jar (or 2).

  6. THANK YOU! to everyone that contributed to another successful Paleo Potluck!
    Awesome job on tackling WOD 1 (again) yesterday. I hope everyone feels confident in their results. Please get your scores in ASAP.
    Coconut Oil!
    Need some?
    There are a handful of jars at the Shed. $7 cash (exact amount appreciated).
    Rich has already claimed 2 of them. Let us know if you would like a jar (or 2).

  7. THANK YOU! to everyone that contributed to another successful Paleo Potluck!
    Awesome job on tackling WOD 1 (again) yesterday. I hope everyone feels confident in their results. Please get your scores in ASAP.
    Coconut Oil!
    Need some?
    There are a handful of jars at the Shed. $7 cash (exact amount appreciated).
    Rich has already claimed 2 of them. Let us know if you would like a jar (or 2).

  8. THANK YOU! to everyone that contributed to another successful Paleo Potluck!
    Awesome job on tackling WOD 1 (again) yesterday. I hope everyone feels confident in their results. Please get your scores in ASAP.
    Coconut Oil!
    Need some?
    There are a handful of jars at the Shed. $7 cash (exact amount appreciated).
    Rich has already claimed 2 of them. Let us know if you would like a jar (or 2).

  9. After the Competition WOD, I stood back in the hallway and took in the scene.
    The combination of the “high” I get post WOD, and the pleasure of witnessing our community in action was more gratifying than I can put into words.
    Sometimes I get a bit overwhelmed, and I become too proud to ask for help. That happened last night, and I apologize.
    The energy level has been very high and very positive lately. Let’s do our best to ride it out, and try to maintain it as long as possible.
    Unless you have made other arrangements with a judge… we are offering up another shot at the WOD at 1PM.
    Otherwise, enjoy your weekend, and THANK YOU for another great night of friends and food!

  10. After the Competition WOD, I stood back in the hallway and took in the scene.
    The combination of the “high” I get post WOD, and the pleasure of witnessing our community in action was more gratifying than I can put into words.
    Sometimes I get a bit overwhelmed, and I become too proud to ask for help. That happened last night, and I apologize.
    The energy level has been very high and very positive lately. Let’s do our best to ride it out, and try to maintain it as long as possible.
    Unless you have made other arrangements with a judge… we are offering up another shot at the WOD at 1PM.
    Otherwise, enjoy your weekend, and THANK YOU for another great night of friends and food!

  11. After the Competition WOD, I stood back in the hallway and took in the scene.
    The combination of the “high” I get post WOD, and the pleasure of witnessing our community in action was more gratifying than I can put into words.
    Sometimes I get a bit overwhelmed, and I become too proud to ask for help. That happened last night, and I apologize.
    The energy level has been very high and very positive lately. Let’s do our best to ride it out, and try to maintain it as long as possible.
    Unless you have made other arrangements with a judge… we are offering up another shot at the WOD at 1PM.
    Otherwise, enjoy your weekend, and THANK YOU for another great night of friends and food!

  12. After the Competition WOD, I stood back in the hallway and took in the scene.
    The combination of the “high” I get post WOD, and the pleasure of witnessing our community in action was more gratifying than I can put into words.
    Sometimes I get a bit overwhelmed, and I become too proud to ask for help. That happened last night, and I apologize.
    The energy level has been very high and very positive lately. Let’s do our best to ride it out, and try to maintain it as long as possible.
    Unless you have made other arrangements with a judge… we are offering up another shot at the WOD at 1PM.
    Otherwise, enjoy your weekend, and THANK YOU for another great night of friends and food!

  13. After the Competition WOD, I stood back in the hallway and took in the scene.
    The combination of the “high” I get post WOD, and the pleasure of witnessing our community in action was more gratifying than I can put into words.
    Sometimes I get a bit overwhelmed, and I become too proud to ask for help. That happened last night, and I apologize.
    The energy level has been very high and very positive lately. Let’s do our best to ride it out, and try to maintain it as long as possible.
    Unless you have made other arrangements with a judge… we are offering up another shot at the WOD at 1PM.
    Otherwise, enjoy your weekend, and THANK YOU for another great night of friends and food!

  14. After the Competition WOD, I stood back in the hallway and took in the scene.
    The combination of the “high” I get post WOD, and the pleasure of witnessing our community in action was more gratifying than I can put into words.
    Sometimes I get a bit overwhelmed, and I become too proud to ask for help. That happened last night, and I apologize.
    The energy level has been very high and very positive lately. Let’s do our best to ride it out, and try to maintain it as long as possible.
    Unless you have made other arrangements with a judge… we are offering up another shot at the WOD at 1PM.
    Otherwise, enjoy your weekend, and THANK YOU for another great night of friends and food!

  15. After the Competition WOD, I stood back in the hallway and took in the scene.
    The combination of the “high” I get post WOD, and the pleasure of witnessing our community in action was more gratifying than I can put into words.
    Sometimes I get a bit overwhelmed, and I become too proud to ask for help. That happened last night, and I apologize.
    The energy level has been very high and very positive lately. Let’s do our best to ride it out, and try to maintain it as long as possible.
    Unless you have made other arrangements with a judge… we are offering up another shot at the WOD at 1PM.
    Otherwise, enjoy your weekend, and THANK YOU for another great night of friends and food!

  16. After the Competition WOD, I stood back in the hallway and took in the scene.
    The combination of the “high” I get post WOD, and the pleasure of witnessing our community in action was more gratifying than I can put into words.
    Sometimes I get a bit overwhelmed, and I become too proud to ask for help. That happened last night, and I apologize.
    The energy level has been very high and very positive lately. Let’s do our best to ride it out, and try to maintain it as long as possible.
    Unless you have made other arrangements with a judge… we are offering up another shot at the WOD at 1PM.
    Otherwise, enjoy your weekend, and THANK YOU for another great night of friends and food!

  17. Yes, another great night of friends and food. Thank you Pat and J9.
    And a big THANKS to Marc and Steve for getting me through that wod.
    Where was “Norm” last night?

  18. Yes, another great night of friends and food. Thank you Pat and J9.
    And a big THANKS to Marc and Steve for getting me through that wod.
    Where was “Norm” last night?

  19. Yes, another great night of friends and food. Thank you Pat and J9.
    And a big THANKS to Marc and Steve for getting me through that wod.
    Where was “Norm” last night?

  20. Yes, another great night of friends and food. Thank you Pat and J9.
    And a big THANKS to Marc and Steve for getting me through that wod.
    Where was “Norm” last night?

  21. Yes, another great night of friends and food. Thank you Pat and J9.
    And a big THANKS to Marc and Steve for getting me through that wod.
    Where was “Norm” last night?

  22. Yes, another great night of friends and food. Thank you Pat and J9.
    And a big THANKS to Marc and Steve for getting me through that wod.
    Where was “Norm” last night?

  23. Yes, another great night of friends and food. Thank you Pat and J9.
    And a big THANKS to Marc and Steve for getting me through that wod.
    Where was “Norm” last night?

  24. Yes, another great night of friends and food. Thank you Pat and J9.
    And a big THANKS to Marc and Steve for getting me through that wod.
    Where was “Norm” last night?

  25. Had a great night last night too! Love the energy in the shed lately. I will have to try to make the pad thai but with a little less spice. Ok, so here’s my stupid question: Can we have egg noodles?
    Coaches, thanks for the chance to do the WOD again today. I have to admit I was tempted. I think I have 5 rounds in me if I can have a decent day at DU’s. But logistically it wasn’t going to happen today.
    Marc, it was a pleasure meeting your family.
    Have a great weekend everyone!

  26. Had a great night last night too! Love the energy in the shed lately. I will have to try to make the pad thai but with a little less spice. Ok, so here’s my stupid question: Can we have egg noodles?
    Coaches, thanks for the chance to do the WOD again today. I have to admit I was tempted. I think I have 5 rounds in me if I can have a decent day at DU’s. But logistically it wasn’t going to happen today.
    Marc, it was a pleasure meeting your family.
    Have a great weekend everyone!

  27. Had a great night last night too! Love the energy in the shed lately. I will have to try to make the pad thai but with a little less spice. Ok, so here’s my stupid question: Can we have egg noodles?
    Coaches, thanks for the chance to do the WOD again today. I have to admit I was tempted. I think I have 5 rounds in me if I can have a decent day at DU’s. But logistically it wasn’t going to happen today.
    Marc, it was a pleasure meeting your family.
    Have a great weekend everyone!

  28. Had a great night last night too! Love the energy in the shed lately. I will have to try to make the pad thai but with a little less spice. Ok, so here’s my stupid question: Can we have egg noodles?
    Coaches, thanks for the chance to do the WOD again today. I have to admit I was tempted. I think I have 5 rounds in me if I can have a decent day at DU’s. But logistically it wasn’t going to happen today.
    Marc, it was a pleasure meeting your family.
    Have a great weekend everyone!

  29. Had a great night last night too! Love the energy in the shed lately. I will have to try to make the pad thai but with a little less spice. Ok, so here’s my stupid question: Can we have egg noodles?
    Coaches, thanks for the chance to do the WOD again today. I have to admit I was tempted. I think I have 5 rounds in me if I can have a decent day at DU’s. But logistically it wasn’t going to happen today.
    Marc, it was a pleasure meeting your family.
    Have a great weekend everyone!

  30. Had a great night last night too! Love the energy in the shed lately. I will have to try to make the pad thai but with a little less spice. Ok, so here’s my stupid question: Can we have egg noodles?
    Coaches, thanks for the chance to do the WOD again today. I have to admit I was tempted. I think I have 5 rounds in me if I can have a decent day at DU’s. But logistically it wasn’t going to happen today.
    Marc, it was a pleasure meeting your family.
    Have a great weekend everyone!

  31. Had a great night last night too! Love the energy in the shed lately. I will have to try to make the pad thai but with a little less spice. Ok, so here’s my stupid question: Can we have egg noodles?
    Coaches, thanks for the chance to do the WOD again today. I have to admit I was tempted. I think I have 5 rounds in me if I can have a decent day at DU’s. But logistically it wasn’t going to happen today.
    Marc, it was a pleasure meeting your family.
    Have a great weekend everyone!

  32. Had a great night last night too! Love the energy in the shed lately. I will have to try to make the pad thai but with a little less spice. Ok, so here’s my stupid question: Can we have egg noodles?
    Coaches, thanks for the chance to do the WOD again today. I have to admit I was tempted. I think I have 5 rounds in me if I can have a decent day at DU’s. But logistically it wasn’t going to happen today.
    Marc, it was a pleasure meeting your family.
    Have a great weekend everyone!

  33. How awesome to see a certain “Stache” at the Shed today…and even more awesome to see that same “Stache” as a Team member 🙂
    What could make it better?…..
    Perhaps if someone with similar DNA was also on the Team.

  34. How awesome to see a certain “Stache” at the Shed today…and even more awesome to see that same “Stache” as a Team member 🙂
    What could make it better?…..
    Perhaps if someone with similar DNA was also on the Team.

  35. How awesome to see a certain “Stache” at the Shed today…and even more awesome to see that same “Stache” as a Team member 🙂
    What could make it better?…..
    Perhaps if someone with similar DNA was also on the Team.

  36. How awesome to see a certain “Stache” at the Shed today…and even more awesome to see that same “Stache” as a Team member 🙂
    What could make it better?…..
    Perhaps if someone with similar DNA was also on the Team.

  37. How awesome to see a certain “Stache” at the Shed today…and even more awesome to see that same “Stache” as a Team member 🙂
    What could make it better?…..
    Perhaps if someone with similar DNA was also on the Team.

  38. How awesome to see a certain “Stache” at the Shed today…and even more awesome to see that same “Stache” as a Team member 🙂
    What could make it better?…..
    Perhaps if someone with similar DNA was also on the Team.

  39. How awesome to see a certain “Stache” at the Shed today…and even more awesome to see that same “Stache” as a Team member 🙂
    What could make it better?…..
    Perhaps if someone with similar DNA was also on the Team.

  40. How awesome to see a certain “Stache” at the Shed today…and even more awesome to see that same “Stache” as a Team member 🙂
    What could make it better?…..
    Perhaps if someone with similar DNA was also on the Team.

Leave a Comment

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

3 Gold Mine Rd.
Flanders, New Jersey 07836

973-552-2510

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.