RedShed Rest Day
Tough Mudder countdown… how many days left?
Spring break is over folks! Many of you took vacation last week, or were nursing some nagging injuries. We hope that your week off has you geared up and ready to go!!
Here's to SvW and Matt for taking on the Level 1 Cert. It will be good to have some reinforcements in the shed!!
Things to note for the upcoming week:
1) We will be programming 5 days of training next week, Monday thru Friday.
2) We will be closed on Saturday, 4/17/10
3) The April 5K will be on Sunday in Peapack NJ (check right sidebar for registration link)
4) Tentative date for Rowing Clinic will be Sunday May 16th, 9AM-12PM. Stay tuned for details
Below are my favorites from this week.
20 days to the Tough Mudder!
5K:
Registration closes Wednesday, April 14, 2010 @ 9:00 PM!
It will be a challenging one. Post-race picnic is supposed to be one of the best.
Have a super rest day!
20 days to the Tough Mudder!
5K:
Registration closes Wednesday, April 14, 2010 @ 9:00 PM!
It will be a challenging one. Post-race picnic is supposed to be one of the best.
Have a super rest day!
20 days to the Tough Mudder!
5K:
Registration closes Wednesday, April 14, 2010 @ 9:00 PM!
It will be a challenging one. Post-race picnic is supposed to be one of the best.
Have a super rest day!
20 days to the Tough Mudder!
5K:
Registration closes Wednesday, April 14, 2010 @ 9:00 PM!
It will be a challenging one. Post-race picnic is supposed to be one of the best.
Have a super rest day!
20 days to the Tough Mudder!
5K:
Registration closes Wednesday, April 14, 2010 @ 9:00 PM!
It will be a challenging one. Post-race picnic is supposed to be one of the best.
Have a super rest day!
20 days to the Tough Mudder!
5K:
Registration closes Wednesday, April 14, 2010 @ 9:00 PM!
It will be a challenging one. Post-race picnic is supposed to be one of the best.
Have a super rest day!
my favorite of these pics is Dp of course, he’s like the Johnny Cash of the shed these days… (the man in black)
unless of course he’s wearing those dungarees Kat.
my favorite of these pics is Dp of course, he’s like the Johnny Cash of the shed these days… (the man in black)
unless of course he’s wearing those dungarees Kat.
my favorite of these pics is Dp of course, he’s like the Johnny Cash of the shed these days… (the man in black)
unless of course he’s wearing those dungarees Kat.
my favorite of these pics is Dp of course, he’s like the Johnny Cash of the shed these days… (the man in black)
unless of course he’s wearing those dungarees Kat.
my favorite of these pics is Dp of course, he’s like the Johnny Cash of the shed these days… (the man in black)
unless of course he’s wearing those dungarees Kat.
my favorite of these pics is Dp of course, he’s like the Johnny Cash of the shed these days… (the man in black)
unless of course he’s wearing those dungarees Kat.
Let me know when there will be a FLAT 5K and I’ll run it 🙂
Let me know when there will be a FLAT 5K and I’ll run it 🙂
Let me know when there will be a FLAT 5K and I’ll run it 🙂
Let me know when there will be a FLAT 5K and I’ll run it 🙂
Let me know when there will be a FLAT 5K and I’ll run it 🙂
Let me know when there will be a FLAT 5K and I’ll run it 🙂
SvW has a new background on his computer, lucky SvW, he gets to look at me all day
SvW has a new background on his computer, lucky SvW, he gets to look at me all day
SvW has a new background on his computer, lucky SvW, he gets to look at me all day
SvW has a new background on his computer, lucky SvW, he gets to look at me all day
SvW has a new background on his computer, lucky SvW, he gets to look at me all day
SvW has a new background on his computer, lucky SvW, he gets to look at me all day
Just pointing out that the rowing clinic (May 9th) is Mother’s Day. I know I have family obligations on that day and probably can’t make it.
Just pointing out that the rowing clinic (May 9th) is Mother’s Day. I know I have family obligations on that day and probably can’t make it.
Just pointing out that the rowing clinic (May 9th) is Mother’s Day. I know I have family obligations on that day and probably can’t make it.
Just pointing out that the rowing clinic (May 9th) is Mother’s Day. I know I have family obligations on that day and probably can’t make it.
Just pointing out that the rowing clinic (May 9th) is Mother’s Day. I know I have family obligations on that day and probably can’t make it.
Just pointing out that the rowing clinic (May 9th) is Mother’s Day. I know I have family obligations on that day and probably can’t make it.
Congratulations SvW and Matt!
Mother’s day may be difficult for me as well for the rowing clinic.
Congratulations SvW and Matt!
Mother’s day may be difficult for me as well for the rowing clinic.
Congratulations SvW and Matt!
Mother’s day may be difficult for me as well for the rowing clinic.
Congratulations SvW and Matt!
Mother’s day may be difficult for me as well for the rowing clinic.
Congratulations SvW and Matt!
Mother’s day may be difficult for me as well for the rowing clinic.
Congratulations SvW and Matt!
Mother’s day may be difficult for me as well for the rowing clinic.
Thank you for pointing that out! I will make the necessary changes.
Changing the post now
Thank you for pointing that out! I will make the necessary changes.
Changing the post now
Thank you for pointing that out! I will make the necessary changes.
Changing the post now
Thank you for pointing that out! I will make the necessary changes.
Changing the post now
Thank you for pointing that out! I will make the necessary changes.
Changing the post now
Thank you for pointing that out! I will make the necessary changes.
Changing the post now
Main site pic for Monday:
How does tall Matt get covered up in the group pic?!
And by Rhabdo?!
Main site pic for Monday:
How does tall Matt get covered up in the group pic?!
And by Rhabdo?!
Main site pic for Monday:
How does tall Matt get covered up in the group pic?!
And by Rhabdo?!
Main site pic for Monday:
How does tall Matt get covered up in the group pic?!
And by Rhabdo?!
Main site pic for Monday:
How does tall Matt get covered up in the group pic?!
And by Rhabdo?!
Main site pic for Monday:
How does tall Matt get covered up in the group pic?!
And by Rhabdo?!