RedShed Rest Day
CHALK ABUSE: an ongoing problem in many gyms across America and around the world! Pictured here, we see remnants from a WOD… by the looks of it, one would assume several athletes were training in the "said" area… but NO! The chalk left behind here was from one (1) athlete!
Many chalk abusers don't even know they have a problem… completely unaware of the mess they leave behind, or the devastating effects on their loved ones and their vacuums and mops. If you think you might have a problem, or know someone who does…. we can help! 1-555-REDSHED!
CrossFit chicks possess a confidence, commitment and sense of accomplishment that puts them at the forefront of their gender. They know the anxiety of stepping up to competition. They savor the taste of victory. They sweat, suck wind and give their all…
Rowing Workshop– May 16th 9AM-12PM
Beyond the Body….
http://library.crossfit.com/free/pdf/CFJ_hayes_chicks.pdf
CrossFit girls are beautiful—but it’s more about attitude and determination than appearance.
Rock on, ShedHead chicks. You amaze us in some many ways each and every week!
Beyond the Body….
http://library.crossfit.com/free/pdf/CFJ_hayes_chicks.pdf
CrossFit girls are beautiful—but it’s more about attitude and determination than appearance.
Rock on, ShedHead chicks. You amaze us in some many ways each and every week!
Beyond the Body….
http://library.crossfit.com/free/pdf/CFJ_hayes_chicks.pdf
CrossFit girls are beautiful—but it’s more about attitude and determination than appearance.
Rock on, ShedHead chicks. You amaze us in some many ways each and every week!
Beyond the Body….
http://library.crossfit.com/free/pdf/CFJ_hayes_chicks.pdf
CrossFit girls are beautiful—but it’s more about attitude and determination than appearance.
Rock on, ShedHead chicks. You amaze us in some many ways each and every week!
Beyond the Body….
http://library.crossfit.com/free/pdf/CFJ_hayes_chicks.pdf
CrossFit girls are beautiful—but it’s more about attitude and determination than appearance.
Rock on, ShedHead chicks. You amaze us in some many ways each and every week!
Beyond the Body….
http://library.crossfit.com/free/pdf/CFJ_hayes_chicks.pdf
CrossFit girls are beautiful—but it’s more about attitude and determination than appearance.
Rock on, ShedHead chicks. You amaze us in some many ways each and every week!
Beyond the Body….
http://library.crossfit.com/free/pdf/CFJ_hayes_chicks.pdf
CrossFit girls are beautiful—but it’s more about attitude and determination than appearance.
Rock on, ShedHead chicks. You amaze us in some many ways each and every week!
Lots of WET out there this morning, just didn’t come across much MUD.
1 week and counting!
Lots of WET out there this morning, just didn’t come across much MUD.
1 week and counting!
Lots of WET out there this morning, just didn’t come across much MUD.
1 week and counting!
Lots of WET out there this morning, just didn’t come across much MUD.
1 week and counting!
Lots of WET out there this morning, just didn’t come across much MUD.
1 week and counting!
Lots of WET out there this morning, just didn’t come across much MUD.
1 week and counting!
Lots of WET out there this morning, just didn’t come across much MUD.
1 week and counting!
Yesterdays Main Street 5k Sparta – top female finisher: 20:59, – thinking that top finisher could have been J9 for sure.
Yesterdays Main Street 5k Sparta – top female finisher: 20:59, – thinking that top finisher could have been J9 for sure.
Yesterdays Main Street 5k Sparta – top female finisher: 20:59, – thinking that top finisher could have been J9 for sure.
Yesterdays Main Street 5k Sparta – top female finisher: 20:59, – thinking that top finisher could have been J9 for sure.
Yesterdays Main Street 5k Sparta – top female finisher: 20:59, – thinking that top finisher could have been J9 for sure.
Yesterdays Main Street 5k Sparta – top female finisher: 20:59, – thinking that top finisher could have been J9 for sure.
Yesterdays Main Street 5k Sparta – top female finisher: 20:59, – thinking that top finisher could have been J9 for sure.
or DP.
or DP.
or DP.
or DP.
or DP.
or DP.
or DP.
Maybe it is not chaulk, maybe svw was going so hard he spontaneously combusted.
Maybe it is not chaulk, maybe svw was going so hard he spontaneously combusted.
Maybe it is not chaulk, maybe svw was going so hard he spontaneously combusted.
Maybe it is not chaulk, maybe svw was going so hard he spontaneously combusted.
Maybe it is not chaulk, maybe svw was going so hard he spontaneously combusted.
Maybe it is not chaulk, maybe svw was going so hard he spontaneously combusted.
Maybe it is not chaulk, maybe svw was going so hard he spontaneously combusted.