RedShed Rest Day… make-up day
Well, it is official! The RedShed has moved out of the garage and into some nice space. We started out with 7 athletes. Now, 7 months and many sweat souls later, we are over 30 strong and getting stronger!
I admit I will miss "the shed", but I am very excited about the future of our program. I, for one, feel very fortunate to be in this position, and to be able to work with each of you every day (yes, even you and your infinitely broken a$$, Beardo!).
So thanks for the support, the participation and for spreading the word!
Don’t yell at me J9… I know I should have moved the chalk bucket prior to taking the pictures!
At least the ratty old eliptical is not in the pics… or the kerosene heater!
Don’t yell at me J9… I know I should have moved the chalk bucket prior to taking the pictures!
At least the ratty old eliptical is not in the pics… or the kerosene heater!
It adds character (and I am the one that left it there!)…
It adds character (and I am the one that left it there!)…
ShedHeads – hope you are planning on running the 5K on Saturday!
ShedHeads – hope you are planning on running the 5K on Saturday!
i’ll be there, the bucket adds som color
i’ll be there, the bucket adds som color
The new shed looks awsome!
The new shed looks awsome!
BF where you at?
How you feeling?
BF where you at?
How you feeling?
That was from me Bill, wife on my laptop again…
Now a general note to the board…
I’ll certainly miss the first Shed as much as anybody, we’ve shed a lot of blood, sweat, and well, i guess a few of you have shed some tears… not to mention all of you who have met Pukie along the way.
What i’m here to tell you is that the Shed was just that when we started, a tool shed, a garage, a storage unit. WE made it the RedShed together, filled it with equipment, and energy and heartache and all of the stuff i mentioned in the last paragraph.
The space has changed and it will again i assure you, before long the new space will seem as small as the shed started to. The key all along is the people who train there and what they bring to the table and who they bring with them. As far as im concerned, wherever we end up training together, as long as the goals and attitude remain the same, we can call it whatever we want.
This is the last piece of sentiment or nostalgia i’ll bore you with… (DP, dictionary.com if any of these words is a problem for you)
ShedHead for life!
That was from me Bill, wife on my laptop again…
Now a general note to the board…
I’ll certainly miss the first Shed as much as anybody, we’ve shed a lot of blood, sweat, and well, i guess a few of you have shed some tears… not to mention all of you who have met Pukie along the way.
What i’m here to tell you is that the Shed was just that when we started, a tool shed, a garage, a storage unit. WE made it the RedShed together, filled it with equipment, and energy and heartache and all of the stuff i mentioned in the last paragraph.
The space has changed and it will again i assure you, before long the new space will seem as small as the shed started to. The key all along is the people who train there and what they bring to the table and who they bring with them. As far as im concerned, wherever we end up training together, as long as the goals and attitude remain the same, we can call it whatever we want.
This is the last piece of sentiment or nostalgia i’ll bore you with… (DP, dictionary.com if any of these words is a problem for you)
ShedHead for life!
Pat, Janine
Good luck in your new location. I hope that you’ll double the size of your clientele by year-end. The place looks good.
Hope to see both of you in New Providence for this Saturday’s 5K race.
Jurgen
Pat, Janine
Good luck in your new location. I hope that you’ll double the size of your clientele by year-end. The place looks good.
Hope to see both of you in New Providence for this Saturday’s 5K race.
Jurgen
Coach
I just came across a small fridge it works and looks good its about twice the size of a dorm unit. it was in an office we are renovating and was going to be thrown out.I can bring it later if you are interested.
Coach
I just came across a small fridge it works and looks good its about twice the size of a dorm unit. it was in an office we are renovating and was going to be thrown out.I can bring it later if you are interested.
Absolutely!
Thanks Randy, see you later.
Absolutely!
Thanks Randy, see you later.
I have been a bit quiet….I’m afraid of making a spelling mistake…..will be at the “new” shed tonight….coach what da’ you got for me?
Who has time goals for Sat? and what are they?
I have been a bit quiet….I’m afraid of making a spelling mistake…..will be at the “new” shed tonight….coach what da’ you got for me?
Who has time goals for Sat? and what are they?
I am shooting for 25:00
I got something for you tonight… you will enjoy it!
I am shooting for 25:00
I got something for you tonight… you will enjoy it!
Coach, that sounds so wrong in so many different ways…
Coach, that sounds so wrong in so many different ways…
very funny!
very funny!
Coach, I will be there tonight as well. I’m taking the wife to the movies tomorrow night.
Coach, I will be there tonight as well. I’m taking the wife to the movies tomorrow night.
You rock, SvW.
Well said!
You rock, SvW.
Well said!
Thanks for checking out the site and the well wishes, Dad!
Thanks for checking out the site and the well wishes, Dad!
Make-up day times and rounds are posted on their respective days (1,2,3).
I must say, today was a good day!
Make-up day times and rounds are posted on their respective days (1,2,3).
I must say, today was a good day!
I did not forget about Bill… he and his bum knee hammered out a tough 5×5 shoulder WOD in 8 minutes.
I did not forget about Bill… he and his bum knee hammered out a tough 5×5 shoulder WOD in 8 minutes.
Coach, 7 months after what? What happened 7 months ago? I’m confused…
Coach, 7 months after what? What happened 7 months ago? I’m confused…
we were only in the shed as an affiliate for 7 months, hence “7 months and many sweat souls later…”
we were only in the shed as an affiliate for 7 months, hence “7 months and many sweat souls later…”
feels more like eternity to me…
feels more like eternity to me…