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06.30.2009-Tuesday-Day 2

"Grace" on the box! (mother nature rained on our parade, again)

5 rounds for time of:

6 clean & jerk – 135# (85#)

30 box jumps – 20" box

 

post times to comments:RSCF pics 737

main site wod

DAY 41 of the burpee challenge

can you name this mystery clean & jerker!

0 thoughts on “06.30.2009-Tuesday-Day 2”

  1. Coach,
    50/50 on whether or not Cheryl and I will make it tonight. End of the qtr deals that Cheryl is trying to bring in may require a late night. We’ll try to get there though!

  2. Coach,
    50/50 on whether or not Cheryl and I will make it tonight. End of the qtr deals that Cheryl is trying to bring in may require a late night. We’ll try to get there though!

  3. Coach,
    50/50 on whether or not Cheryl and I will make it tonight. End of the qtr deals that Cheryl is trying to bring in may require a late night. We’ll try to get there though!

  4. Attention ShedHeads!!
    if Mother Nature does not cooperate today, “grace” on the run will turn into a “bounding grace”… we will substitute 20 box jumps for the run.
    be mentally prepared!

  5. Attention ShedHeads!!
    if Mother Nature does not cooperate today, “grace” on the run will turn into a “bounding grace”… we will substitute 20 box jumps for the run.
    be mentally prepared!

  6. Attention ShedHeads!!
    if Mother Nature does not cooperate today, “grace” on the run will turn into a “bounding grace”… we will substitute 20 box jumps for the run.
    be mentally prepared!

  7. Dam box jumps!
    Sun came out and had the opportunity to run, but then I would not be able to compare my time to Mr. Box-Jump-Suggester!
    DP – we miss your presence in the Shed!

  8. Dam box jumps!
    Sun came out and had the opportunity to run, but then I would not be able to compare my time to Mr. Box-Jump-Suggester!
    DP – we miss your presence in the Shed!

  9. Dam box jumps!
    Sun came out and had the opportunity to run, but then I would not be able to compare my time to Mr. Box-Jump-Suggester!
    DP – we miss your presence in the Shed!

  10. Sorry I wasn’t able to make it in tonight. Now I know what I am doing on Thursday. Just finishing up work tonight myself and Cheryl just finished a few minutes ago. I still have to do my burpees!

  11. Sorry I wasn’t able to make it in tonight. Now I know what I am doing on Thursday. Just finishing up work tonight myself and Cheryl just finished a few minutes ago. I still have to do my burpees!

  12. Sorry I wasn’t able to make it in tonight. Now I know what I am doing on Thursday. Just finishing up work tonight myself and Cheryl just finished a few minutes ago. I still have to do my burpees!

  13. what a wod! thanks steve for moving it up to 30… that made all the difference.
    pretty exciting evening, we had 6 bars and boxes going at once… quite a site!
    Day 2 modified: # and/or box jumps were modified.
    Dee-11:26
    Sena+1-10:28
    Anna-11:36
    Maryanne-9:51
    Rosemary-9:30
    Christine-11:59
    the real McCoy-18:19
    Janice-14:06
    Lisa-13:30
    AmyF-13:40
    Danni-11:28
    Larry-21:11
    Day 2 rx’d:
    Matt-12:28
    SvW-12:38
    VonRon-16:47, and a run-in with the box!
    Randy-15:56
    Deb-14:38
    Estey-13:19
    Janine-10:01, killed it!
    Greg-11:45, killed it!
    Scott-14:53

  14. what a wod! thanks steve for moving it up to 30… that made all the difference.
    pretty exciting evening, we had 6 bars and boxes going at once… quite a site!
    Day 2 modified: # and/or box jumps were modified.
    Dee-11:26
    Sena+1-10:28
    Anna-11:36
    Maryanne-9:51
    Rosemary-9:30
    Christine-11:59
    the real McCoy-18:19
    Janice-14:06
    Lisa-13:30
    AmyF-13:40
    Danni-11:28
    Larry-21:11
    Day 2 rx’d:
    Matt-12:28
    SvW-12:38
    VonRon-16:47, and a run-in with the box!
    Randy-15:56
    Deb-14:38
    Estey-13:19
    Janine-10:01, killed it!
    Greg-11:45, killed it!
    Scott-14:53

  15. what a wod! thanks steve for moving it up to 30… that made all the difference.
    pretty exciting evening, we had 6 bars and boxes going at once… quite a site!
    Day 2 modified: # and/or box jumps were modified.
    Dee-11:26
    Sena+1-10:28
    Anna-11:36
    Maryanne-9:51
    Rosemary-9:30
    Christine-11:59
    the real McCoy-18:19
    Janice-14:06
    Lisa-13:30
    AmyF-13:40
    Danni-11:28
    Larry-21:11
    Day 2 rx’d:
    Matt-12:28
    SvW-12:38
    VonRon-16:47, and a run-in with the box!
    Randy-15:56
    Deb-14:38
    Estey-13:19
    Janine-10:01, killed it!
    Greg-11:45, killed it!
    Scott-14:53

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