RedShed Rest Day
Sunday thoughts:
CrossFit is evolving shedheads… are you?
Are you still learning, eager to practice your skills?
Do you embrace your suckiness?
Have you been listening, have you been watching, have you been experiencing?
Have you become empowered by the internal competition?
Did you learn from your failures?
Have you surprised yourself, in a good way, as well as bad?
Has your CF experience seeped into other parts of your life?
Have you seen the athlete within?
… just think about it
DP-
Isn’t this your final day as a 20+ old?
Rest Day Reading:
http://www.barbellsandbacon.com/archives/1421
DP-
Isn’t this your final day as a 20+ old?
Rest Day Reading:
http://www.barbellsandbacon.com/archives/1421
DP-
Isn’t this your final day as a 20+ old?
Rest Day Reading:
http://www.barbellsandbacon.com/archives/1421
DP-
Isn’t this your final day as a 20+ old?
Rest Day Reading:
http://www.barbellsandbacon.com/archives/1421
DP-
Isn’t this your final day as a 20+ old?
Rest Day Reading:
http://www.barbellsandbacon.com/archives/1421
DP-
Isn’t this your final day as a 20+ old?
Rest Day Reading:
http://www.barbellsandbacon.com/archives/1421
DP-
Isn’t this your final day as a 20+ old?
Rest Day Reading:
http://www.barbellsandbacon.com/archives/1421
don’t get me wrong – as you know I AM a fan of training weaknesses (and the butterfly kip)…
don’t get me wrong – as you know I AM a fan of training weaknesses (and the butterfly kip)…
don’t get me wrong – as you know I AM a fan of training weaknesses (and the butterfly kip)…
don’t get me wrong – as you know I AM a fan of training weaknesses (and the butterfly kip)…
don’t get me wrong – as you know I AM a fan of training weaknesses (and the butterfly kip)…
don’t get me wrong – as you know I AM a fan of training weaknesses (and the butterfly kip)…
don’t get me wrong – as you know I AM a fan of training weaknesses (and the butterfly kip)…
j9,
this is my last day in my 20’s. you know what that means, birthday WOD tommorrow. Should be fun. The good thing about getting old is that i will always be younger than ckl
j9,
this is my last day in my 20’s. you know what that means, birthday WOD tommorrow. Should be fun. The good thing about getting old is that i will always be younger than ckl
j9,
this is my last day in my 20’s. you know what that means, birthday WOD tommorrow. Should be fun. The good thing about getting old is that i will always be younger than ckl
j9,
this is my last day in my 20’s. you know what that means, birthday WOD tommorrow. Should be fun. The good thing about getting old is that i will always be younger than ckl
j9,
this is my last day in my 20’s. you know what that means, birthday WOD tommorrow. Should be fun. The good thing about getting old is that i will always be younger than ckl
j9,
this is my last day in my 20’s. you know what that means, birthday WOD tommorrow. Should be fun. The good thing about getting old is that i will always be younger than ckl
j9,
this is my last day in my 20’s. you know what that means, birthday WOD tommorrow. Should be fun. The good thing about getting old is that i will always be younger than ckl
Well, I may always be older than DP but he has A LOT more grays!
I’m thinking the 5K on the 18th may be a pretty flat course?
Well, I may always be older than DP but he has A LOT more grays!
I’m thinking the 5K on the 18th may be a pretty flat course?
Well, I may always be older than DP but he has A LOT more grays!
I’m thinking the 5K on the 18th may be a pretty flat course?
Well, I may always be older than DP but he has A LOT more grays!
I’m thinking the 5K on the 18th may be a pretty flat course?
Well, I may always be older than DP but he has A LOT more grays!
I’m thinking the 5K on the 18th may be a pretty flat course?
Well, I may always be older than DP but he has A LOT more grays!
I’m thinking the 5K on the 18th may be a pretty flat course?
Well, I may always be older than DP but he has A LOT more grays!
I’m thinking the 5K on the 18th may be a pretty flat course?
my hair is silver not gray, it makes me distinguished.
my hair is silver not gray, it makes me distinguished.
my hair is silver not gray, it makes me distinguished.
my hair is silver not gray, it makes me distinguished.
my hair is silver not gray, it makes me distinguished.
my hair is silver not gray, it makes me distinguished.
my hair is silver not gray, it makes me distinguished.
whose tackling the mainsite WOD today?
whose tackling the mainsite WOD today?
whose tackling the mainsite WOD today?
whose tackling the mainsite WOD today?
whose tackling the mainsite WOD today?
whose tackling the mainsite WOD today?
whose tackling the mainsite WOD today?
McCoy-
I rode this AM, but it certainly was not 30K.
Any more residual vested Annie soreness?
McCoy-
I rode this AM, but it certainly was not 30K.
Any more residual vested Annie soreness?
McCoy-
I rode this AM, but it certainly was not 30K.
Any more residual vested Annie soreness?
McCoy-
I rode this AM, but it certainly was not 30K.
Any more residual vested Annie soreness?
McCoy-
I rode this AM, but it certainly was not 30K.
Any more residual vested Annie soreness?
McCoy-
I rode this AM, but it certainly was not 30K.
Any more residual vested Annie soreness?
McCoy-
I rode this AM, but it certainly was not 30K.
Any more residual vested Annie soreness?
Yeah. but only when i move.
Yeah. but only when i move.
Yeah. but only when i move.
Yeah. but only when i move.
Yeah. but only when i move.
Yeah. but only when i move.
Yeah. but only when i move.