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08.03.2010-Tuesday-Day 2 (6am-11am, 3pm-9pm)

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4 rounds for time of:

5 hang power snatch – 95# (55#)

15 overhead squats – 95# (55#)

30 pull-ups

 

003 005 007

day 2 as rx'd: Pat-21:50, Kat-21:18, Lily-21:45, Gavin-21:23, Kaschak-17:41, Andrew-17:49,   Melanie-20:28, Tim-18:49, Charlie-17:57, Scott-17:41, Janice-17:49

day 2 scaled up: Brendan-17:50 (115#)

day 2 modified: Mike-16:28, VonRon-19:15, Ken-16:02, DMB-11:08, DP-14:40, Kim-38:00, CKL-13:06

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