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0 thoughts on “08.15.2010-Ego Challenge! (courtesy of NEPA CrossFit)”

  22. JoeB

    Good luck to all in the Ego Challenge today see you Monday at the shed…sorry for the hiatus Pat the past two days softball playoffs and a tournament in Trenton kept me out of the gym looking forward to making up the Friday 13th wod,,,oh yea and by the way bringing my hands over my head to throw a ball the last two days has been terrible courtesy of GHD and the Abs…i can barley stand up straight Haha and I thought I was going to be fine.

  23. JoeB

    Good luck to all in the Ego Challenge today see you Monday at the shed…sorry for the hiatus Pat the past two days softball playoffs and a tournament in Trenton kept me out of the gym looking forward to making up the Friday 13th wod,,,oh yea and by the way bringing my hands over my head to throw a ball the last two days has been terrible courtesy of GHD and the Abs…i can barley stand up straight Haha and I thought I was going to be fine.

  24. JoeB

    Good luck to all in the Ego Challenge today see you Monday at the shed…sorry for the hiatus Pat the past two days softball playoffs and a tournament in Trenton kept me out of the gym looking forward to making up the Friday 13th wod,,,oh yea and by the way bringing my hands over my head to throw a ball the last two days has been terrible courtesy of GHD and the Abs…i can barley stand up straight Haha and I thought I was going to be fine.

  25. JoeB

    Good luck to all in the Ego Challenge today see you Monday at the shed…sorry for the hiatus Pat the past two days softball playoffs and a tournament in Trenton kept me out of the gym looking forward to making up the Friday 13th wod,,,oh yea and by the way bringing my hands over my head to throw a ball the last two days has been terrible courtesy of GHD and the Abs…i can barley stand up straight Haha and I thought I was going to be fine.

  26. JoeB

    Good luck to all in the Ego Challenge today see you Monday at the shed…sorry for the hiatus Pat the past two days softball playoffs and a tournament in Trenton kept me out of the gym looking forward to making up the Friday 13th wod,,,oh yea and by the way bringing my hands over my head to throw a ball the last two days has been terrible courtesy of GHD and the Abs…i can barley stand up straight Haha and I thought I was going to be fine.

  27. JoeB

    Good luck to all in the Ego Challenge today see you Monday at the shed…sorry for the hiatus Pat the past two days softball playoffs and a tournament in Trenton kept me out of the gym looking forward to making up the Friday 13th wod,,,oh yea and by the way bringing my hands over my head to throw a ball the last two days has been terrible courtesy of GHD and the Abs…i can barley stand up straight Haha and I thought I was going to be fine.

  28. JoeB

    Good luck to all in the Ego Challenge today see you Monday at the shed…sorry for the hiatus Pat the past two days softball playoffs and a tournament in Trenton kept me out of the gym looking forward to making up the Friday 13th wod,,,oh yea and by the way bringing my hands over my head to throw a ball the last two days has been terrible courtesy of GHD and the Abs…i can barley stand up straight Haha and I thought I was going to be fine.

  29. J9

    Way to start AND end with the pink advanced wrist band.
    You all rocked this-what a fun event!
    Clean up and recover to get back to training tomorrow.
    Pics to be posted later.

  30. J9

    Way to start AND end with the pink advanced wrist band.
    You all rocked this-what a fun event!
    Clean up and recover to get back to training tomorrow.
    Pics to be posted later.

  31. J9

    Way to start AND end with the pink advanced wrist band.
    You all rocked this-what a fun event!
    Clean up and recover to get back to training tomorrow.
    Pics to be posted later.

  32. J9

    Way to start AND end with the pink advanced wrist band.
    You all rocked this-what a fun event!
    Clean up and recover to get back to training tomorrow.
    Pics to be posted later.

  33. J9

    Way to start AND end with the pink advanced wrist band.
    You all rocked this-what a fun event!
    Clean up and recover to get back to training tomorrow.
    Pics to be posted later.

  34. J9

    Way to start AND end with the pink advanced wrist band.
    You all rocked this-what a fun event!
    Clean up and recover to get back to training tomorrow.
    Pics to be posted later.

  35. J9

    Way to start AND end with the pink advanced wrist band.
    You all rocked this-what a fun event!
    Clean up and recover to get back to training tomorrow.
    Pics to be posted later.

  36. Shannon

    Thanks to the RedShed crew for pushing me beyond what I thought I could do…and then waiting while I completed each event. It means more to me than I can say in a blog comment. You are all amazing!

  37. Shannon

    Thanks to the RedShed crew for pushing me beyond what I thought I could do…and then waiting while I completed each event. It means more to me than I can say in a blog comment. You are all amazing!

  38. Shannon

    Thanks to the RedShed crew for pushing me beyond what I thought I could do…and then waiting while I completed each event. It means more to me than I can say in a blog comment. You are all amazing!

  39. Shannon

    Thanks to the RedShed crew for pushing me beyond what I thought I could do…and then waiting while I completed each event. It means more to me than I can say in a blog comment. You are all amazing!

  40. Shannon

    Thanks to the RedShed crew for pushing me beyond what I thought I could do…and then waiting while I completed each event. It means more to me than I can say in a blog comment. You are all amazing!

  41. Shannon

    Thanks to the RedShed crew for pushing me beyond what I thought I could do…and then waiting while I completed each event. It means more to me than I can say in a blog comment. You are all amazing!

  42. Shannon

    Thanks to the RedShed crew for pushing me beyond what I thought I could do…and then waiting while I completed each event. It means more to me than I can say in a blog comment. You are all amazing!

  43. dp

    What a great time. I know I say it all the time but Redshed rocks. It was nice to be able to do something like this with my wife and good friends. Great job CKL, it was very impressive watching you today push through the events all day long. You even got dirty and kept going. Great job to everyone. This was definitely a great team even, and we definitely showed everyone there what the word team is all about.

  44. dp

    What a great time. I know I say it all the time but Redshed rocks. It was nice to be able to do something like this with my wife and good friends. Great job CKL, it was very impressive watching you today push through the events all day long. You even got dirty and kept going. Great job to everyone. This was definitely a great team even, and we definitely showed everyone there what the word team is all about.

  45. dp

    What a great time. I know I say it all the time but Redshed rocks. It was nice to be able to do something like this with my wife and good friends. Great job CKL, it was very impressive watching you today push through the events all day long. You even got dirty and kept going. Great job to everyone. This was definitely a great team even, and we definitely showed everyone there what the word team is all about.

  46. dp

    What a great time. I know I say it all the time but Redshed rocks. It was nice to be able to do something like this with my wife and good friends. Great job CKL, it was very impressive watching you today push through the events all day long. You even got dirty and kept going. Great job to everyone. This was definitely a great team even, and we definitely showed everyone there what the word team is all about.

  47. dp

    What a great time. I know I say it all the time but Redshed rocks. It was nice to be able to do something like this with my wife and good friends. Great job CKL, it was very impressive watching you today push through the events all day long. You even got dirty and kept going. Great job to everyone. This was definitely a great team even, and we definitely showed everyone there what the word team is all about.

  48. dp

    What a great time. I know I say it all the time but Redshed rocks. It was nice to be able to do something like this with my wife and good friends. Great job CKL, it was very impressive watching you today push through the events all day long. You even got dirty and kept going. Great job to everyone. This was definitely a great team even, and we definitely showed everyone there what the word team is all about.

  49. dp

    What a great time. I know I say it all the time but Redshed rocks. It was nice to be able to do something like this with my wife and good friends. Great job CKL, it was very impressive watching you today push through the events all day long. You even got dirty and kept going. Great job to everyone. This was definitely a great team even, and we definitely showed everyone there what the word team is all about.

  50. CKL

    I’ll be the first to say it, I’m exhausted! Great job to everyone who participated today. Redshed rocks!
    Pat, let us know when NEPA has pictures up on their site. I think you need an access code to go on their blog.

  51. CKL

    I’ll be the first to say it, I’m exhausted! Great job to everyone who participated today. Redshed rocks!
    Pat, let us know when NEPA has pictures up on their site. I think you need an access code to go on their blog.

  52. CKL

    I’ll be the first to say it, I’m exhausted! Great job to everyone who participated today. Redshed rocks!
    Pat, let us know when NEPA has pictures up on their site. I think you need an access code to go on their blog.

  53. CKL

    I’ll be the first to say it, I’m exhausted! Great job to everyone who participated today. Redshed rocks!
    Pat, let us know when NEPA has pictures up on their site. I think you need an access code to go on their blog.

  54. CKL

    I’ll be the first to say it, I’m exhausted! Great job to everyone who participated today. Redshed rocks!
    Pat, let us know when NEPA has pictures up on their site. I think you need an access code to go on their blog.

  55. CKL

    I’ll be the first to say it, I’m exhausted! Great job to everyone who participated today. Redshed rocks!
    Pat, let us know when NEPA has pictures up on their site. I think you need an access code to go on their blog.

  56. CKL

    I’ll be the first to say it, I’m exhausted! Great job to everyone who participated today. Redshed rocks!
    Pat, let us know when NEPA has pictures up on their site. I think you need an access code to go on their blog.

  57. Pat

    Great team building event today. A lot of fun taking this on with all of you. Very impressive to see our RedShed Women complete events like this. It is very inspiring!
    It may not happen this year, since it is already August, but we are going to try and put together something like this for our NJ crossfitters!

  58. Pat

    Great team building event today. A lot of fun taking this on with all of you. Very impressive to see our RedShed Women complete events like this. It is very inspiring!
    It may not happen this year, since it is already August, but we are going to try and put together something like this for our NJ crossfitters!

  59. Pat

    Great team building event today. A lot of fun taking this on with all of you. Very impressive to see our RedShed Women complete events like this. It is very inspiring!
    It may not happen this year, since it is already August, but we are going to try and put together something like this for our NJ crossfitters!

  60. Pat

    Great team building event today. A lot of fun taking this on with all of you. Very impressive to see our RedShed Women complete events like this. It is very inspiring!
    It may not happen this year, since it is already August, but we are going to try and put together something like this for our NJ crossfitters!

  61. Pat

    Great team building event today. A lot of fun taking this on with all of you. Very impressive to see our RedShed Women complete events like this. It is very inspiring!
    It may not happen this year, since it is already August, but we are going to try and put together something like this for our NJ crossfitters!

  62. Pat

    Great team building event today. A lot of fun taking this on with all of you. Very impressive to see our RedShed Women complete events like this. It is very inspiring!
    It may not happen this year, since it is already August, but we are going to try and put together something like this for our NJ crossfitters!

  63. Pat

    Great team building event today. A lot of fun taking this on with all of you. Very impressive to see our RedShed Women complete events like this. It is very inspiring!
    It may not happen this year, since it is already August, but we are going to try and put together something like this for our NJ crossfitters!

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