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0 thoughts on “08.25.2010-Wednesday-Day 3 (12:30pm-9:00pm)”

  29. CKL

    CKL – 5 rounds of today’s WOD but did 20 15# kettleballs 29:10
    Didn’t use my gloves, got my first real rip…Ouch!
    and Pat, there were no boxes under me for the toes to bar.

  30. CKL

    CKL – 5 rounds of today’s WOD but did 20 15# kettleballs 29:10
    Didn’t use my gloves, got my first real rip…Ouch!
    and Pat, there were no boxes under me for the toes to bar.

  31. CKL

    CKL – 5 rounds of today’s WOD but did 20 15# kettleballs 29:10
    Didn’t use my gloves, got my first real rip…Ouch!
    and Pat, there were no boxes under me for the toes to bar.

  32. CKL

    CKL – 5 rounds of today’s WOD but did 20 15# kettleballs 29:10
    Didn’t use my gloves, got my first real rip…Ouch!
    and Pat, there were no boxes under me for the toes to bar.

  33. CKL

    CKL – 5 rounds of today’s WOD but did 20 15# kettleballs 29:10
    Didn’t use my gloves, got my first real rip…Ouch!
    and Pat, there were no boxes under me for the toes to bar.

  34. CKL

    CKL – 5 rounds of today’s WOD but did 20 15# kettleballs 29:10
    Didn’t use my gloves, got my first real rip…Ouch!
    and Pat, there were no boxes under me for the toes to bar.

  35. CKL

    CKL – 5 rounds of today’s WOD but did 20 15# kettleballs 29:10
    Didn’t use my gloves, got my first real rip…Ouch!
    and Pat, there were no boxes under me for the toes to bar.

  50. Pat

    Day 3 modified:
    Kat-20:33
    Shannon-19:14
    Ken-20:39
    Lenosky-20:15
    Alex-8:36
    Casey-21:58
    Day 3 rx’d:
    Mike-17:21
    Marc-17:17
    Randy-18:56
    Lou-14:37
    Jorge-13:07
    McCoy-16:53
    VonRon-23:12
    Lily-14:26
    Kevin-9:30
    Pat-14:12
    FFS-16:28
    Janice-22:38
    Scott-16:35
    other wods today
    “Nate”
    Joe-14.1
    Brendan-11.1
    Maria-9
    Kevin-13.85 (on monday)
    Pat-11.2 (on monday)
    5k row
    Anna-26:14
    CKL-both of your posts are up there!

  51. Pat

    Day 3 modified:
    Kat-20:33
    Shannon-19:14
    Ken-20:39
    Lenosky-20:15
    Alex-8:36
    Casey-21:58
    Day 3 rx’d:
    Mike-17:21
    Marc-17:17
    Randy-18:56
    Lou-14:37
    Jorge-13:07
    McCoy-16:53
    VonRon-23:12
    Lily-14:26
    Kevin-9:30
    Pat-14:12
    FFS-16:28
    Janice-22:38
    Scott-16:35
    other wods today
    “Nate”
    Joe-14.1
    Brendan-11.1
    Maria-9
    Kevin-13.85 (on monday)
    Pat-11.2 (on monday)
    5k row
    Anna-26:14
    CKL-both of your posts are up there!

  52. Pat

    Day 3 modified:
    Kat-20:33
    Shannon-19:14
    Ken-20:39
    Lenosky-20:15
    Alex-8:36
    Casey-21:58
    Day 3 rx’d:
    Mike-17:21
    Marc-17:17
    Randy-18:56
    Lou-14:37
    Jorge-13:07
    McCoy-16:53
    VonRon-23:12
    Lily-14:26
    Kevin-9:30
    Pat-14:12
    FFS-16:28
    Janice-22:38
    Scott-16:35
    other wods today
    “Nate”
    Joe-14.1
    Brendan-11.1
    Maria-9
    Kevin-13.85 (on monday)
    Pat-11.2 (on monday)
    5k row
    Anna-26:14
    CKL-both of your posts are up there!

  53. Pat

    Day 3 modified:
    Kat-20:33
    Shannon-19:14
    Ken-20:39
    Lenosky-20:15
    Alex-8:36
    Casey-21:58
    Day 3 rx’d:
    Mike-17:21
    Marc-17:17
    Randy-18:56
    Lou-14:37
    Jorge-13:07
    McCoy-16:53
    VonRon-23:12
    Lily-14:26
    Kevin-9:30
    Pat-14:12
    FFS-16:28
    Janice-22:38
    Scott-16:35
    other wods today
    “Nate”
    Joe-14.1
    Brendan-11.1
    Maria-9
    Kevin-13.85 (on monday)
    Pat-11.2 (on monday)
    5k row
    Anna-26:14
    CKL-both of your posts are up there!

  54. Pat

    Day 3 modified:
    Kat-20:33
    Shannon-19:14
    Ken-20:39
    Lenosky-20:15
    Alex-8:36
    Casey-21:58
    Day 3 rx’d:
    Mike-17:21
    Marc-17:17
    Randy-18:56
    Lou-14:37
    Jorge-13:07
    McCoy-16:53
    VonRon-23:12
    Lily-14:26
    Kevin-9:30
    Pat-14:12
    FFS-16:28
    Janice-22:38
    Scott-16:35
    other wods today
    “Nate”
    Joe-14.1
    Brendan-11.1
    Maria-9
    Kevin-13.85 (on monday)
    Pat-11.2 (on monday)
    5k row
    Anna-26:14
    CKL-both of your posts are up there!

  55. Pat

    Day 3 modified:
    Kat-20:33
    Shannon-19:14
    Ken-20:39
    Lenosky-20:15
    Alex-8:36
    Casey-21:58
    Day 3 rx’d:
    Mike-17:21
    Marc-17:17
    Randy-18:56
    Lou-14:37
    Jorge-13:07
    McCoy-16:53
    VonRon-23:12
    Lily-14:26
    Kevin-9:30
    Pat-14:12
    FFS-16:28
    Janice-22:38
    Scott-16:35
    other wods today
    “Nate”
    Joe-14.1
    Brendan-11.1
    Maria-9
    Kevin-13.85 (on monday)
    Pat-11.2 (on monday)
    5k row
    Anna-26:14
    CKL-both of your posts are up there!

  56. Pat

    Day 3 modified:
    Kat-20:33
    Shannon-19:14
    Ken-20:39
    Lenosky-20:15
    Alex-8:36
    Casey-21:58
    Day 3 rx’d:
    Mike-17:21
    Marc-17:17
    Randy-18:56
    Lou-14:37
    Jorge-13:07
    McCoy-16:53
    VonRon-23:12
    Lily-14:26
    Kevin-9:30
    Pat-14:12
    FFS-16:28
    Janice-22:38
    Scott-16:35
    other wods today
    “Nate”
    Joe-14.1
    Brendan-11.1
    Maria-9
    Kevin-13.85 (on monday)
    Pat-11.2 (on monday)
    5k row
    Anna-26:14
    CKL-both of your posts are up there!

  71. Forti

    So looking foarwrd to getting my butt kicked tomorrow! It has been oneFull week since I’ve been able to do anything!Sitting in a hospice house 24/7 is gut wrenching and there is no time for WODs can’t wait for normalcy again tomorrow!

  72. Forti

    So looking foarwrd to getting my butt kicked tomorrow! It has been oneFull week since I’ve been able to do anything!Sitting in a hospice house 24/7 is gut wrenching and there is no time for WODs can’t wait for normalcy again tomorrow!

  73. Forti

    So looking foarwrd to getting my butt kicked tomorrow! It has been oneFull week since I’ve been able to do anything!Sitting in a hospice house 24/7 is gut wrenching and there is no time for WODs can’t wait for normalcy again tomorrow!

  74. Forti

    So looking foarwrd to getting my butt kicked tomorrow! It has been oneFull week since I’ve been able to do anything!Sitting in a hospice house 24/7 is gut wrenching and there is no time for WODs can’t wait for normalcy again tomorrow!

  75. Forti

    So looking foarwrd to getting my butt kicked tomorrow! It has been oneFull week since I’ve been able to do anything!Sitting in a hospice house 24/7 is gut wrenching and there is no time for WODs can’t wait for normalcy again tomorrow!

  76. Forti

    So looking foarwrd to getting my butt kicked tomorrow! It has been oneFull week since I’ve been able to do anything!Sitting in a hospice house 24/7 is gut wrenching and there is no time for WODs can’t wait for normalcy again tomorrow!

  77. Forti

    So looking foarwrd to getting my butt kicked tomorrow! It has been oneFull week since I’ve been able to do anything!Sitting in a hospice house 24/7 is gut wrenching and there is no time for WODs can’t wait for normalcy again tomorrow!

  78. Mar

    At my house the entire fmaliy watched it. During one of the commercials Carmela just spontaneously dropped and started doing burpees. Now THAT’s the kind of advertising and programming more kids need to see on t.v.!

  79. Mar

    At my house the entire fmaliy watched it. During one of the commercials Carmela just spontaneously dropped and started doing burpees. Now THAT’s the kind of advertising and programming more kids need to see on t.v.!

  80. Mar

    At my house the entire fmaliy watched it. During one of the commercials Carmela just spontaneously dropped and started doing burpees. Now THAT’s the kind of advertising and programming more kids need to see on t.v.!

  81. Mar

    At my house the entire fmaliy watched it. During one of the commercials Carmela just spontaneously dropped and started doing burpees. Now THAT’s the kind of advertising and programming more kids need to see on t.v.!

  82. Mar

    At my house the entire fmaliy watched it. During one of the commercials Carmela just spontaneously dropped and started doing burpees. Now THAT’s the kind of advertising and programming more kids need to see on t.v.!

  83. Mar

    At my house the entire fmaliy watched it. During one of the commercials Carmela just spontaneously dropped and started doing burpees. Now THAT’s the kind of advertising and programming more kids need to see on t.v.!

  84. Mar

    At my house the entire fmaliy watched it. During one of the commercials Carmela just spontaneously dropped and started doing burpees. Now THAT’s the kind of advertising and programming more kids need to see on t.v.!

  85. Peco

    I taped my WOD #1. 4 complete rondus, 30 2xU’s, 5 PS = 215. Can’t get through to register for the Games however. Tried many times, no joy. Hopefully, I will be able to post my WOD times late’ whenever they do allow me to register. I competed last year and would be unhappy if I were not able to do so this year. Any help that anyone might be able to offer would be appreciated. PS I am in the 55+ category.Baltoe

  86. Peco

    I taped my WOD #1. 4 complete rondus, 30 2xU’s, 5 PS = 215. Can’t get through to register for the Games however. Tried many times, no joy. Hopefully, I will be able to post my WOD times late’ whenever they do allow me to register. I competed last year and would be unhappy if I were not able to do so this year. Any help that anyone might be able to offer would be appreciated. PS I am in the 55+ category.Baltoe

  87. Peco

    I taped my WOD #1. 4 complete rondus, 30 2xU’s, 5 PS = 215. Can’t get through to register for the Games however. Tried many times, no joy. Hopefully, I will be able to post my WOD times late’ whenever they do allow me to register. I competed last year and would be unhappy if I were not able to do so this year. Any help that anyone might be able to offer would be appreciated. PS I am in the 55+ category.Baltoe

  88. Peco

    I taped my WOD #1. 4 complete rondus, 30 2xU’s, 5 PS = 215. Can’t get through to register for the Games however. Tried many times, no joy. Hopefully, I will be able to post my WOD times late’ whenever they do allow me to register. I competed last year and would be unhappy if I were not able to do so this year. Any help that anyone might be able to offer would be appreciated. PS I am in the 55+ category.Baltoe

  89. Peco

    I taped my WOD #1. 4 complete rondus, 30 2xU’s, 5 PS = 215. Can’t get through to register for the Games however. Tried many times, no joy. Hopefully, I will be able to post my WOD times late’ whenever they do allow me to register. I competed last year and would be unhappy if I were not able to do so this year. Any help that anyone might be able to offer would be appreciated. PS I am in the 55+ category.Baltoe

  90. Peco

    I taped my WOD #1. 4 complete rondus, 30 2xU’s, 5 PS = 215. Can’t get through to register for the Games however. Tried many times, no joy. Hopefully, I will be able to post my WOD times late’ whenever they do allow me to register. I competed last year and would be unhappy if I were not able to do so this year. Any help that anyone might be able to offer would be appreciated. PS I am in the 55+ category.Baltoe

  91. Peco

    I taped my WOD #1. 4 complete rondus, 30 2xU’s, 5 PS = 215. Can’t get through to register for the Games however. Tried many times, no joy. Hopefully, I will be able to post my WOD times late’ whenever they do allow me to register. I competed last year and would be unhappy if I were not able to do so this year. Any help that anyone might be able to offer would be appreciated. PS I am in the 55+ category.Baltoe

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