09.06.2010-Happy Labor Day (RedShed Closed Today)

CrossFit & Suffering (courtesy of CF Watertown):
http://www.crossfitwatertown.com/2010/09/03/on-crossfit-and-suffering/
We suffer in CrossFit. This is what we do. We suffer through intense workouts in order to produce results.
By CrossFitting, we have chosen not to take the easy way, not to walk down the path of least resistance, not to coast.

CrossFit & Suffering (courtesy of CF Watertown):
http://www.crossfitwatertown.com/2010/09/03/on-crossfit-and-suffering/
We suffer in CrossFit. This is what we do. We suffer through intense workouts in order to produce results.
By CrossFitting, we have chosen not to take the easy way, not to walk down the path of least resistance, not to coast.

CrossFit & Suffering (courtesy of CF Watertown):
http://www.crossfitwatertown.com/2010/09/03/on-crossfit-and-suffering/
We suffer in CrossFit. This is what we do. We suffer through intense workouts in order to produce results.
By CrossFitting, we have chosen not to take the easy way, not to walk down the path of least resistance, not to coast.

CrossFit & Suffering (courtesy of CF Watertown):
http://www.crossfitwatertown.com/2010/09/03/on-crossfit-and-suffering/
We suffer in CrossFit. This is what we do. We suffer through intense workouts in order to produce results.
By CrossFitting, we have chosen not to take the easy way, not to walk down the path of least resistance, not to coast.

j9,
another great link. Do you have a list of sights you look threw or do you get them from main site?

j9,
another great link. Do you have a list of sights you look threw or do you get them from main site?

j9,
another great link. Do you have a list of sights you look threw or do you get them from main site?

j9,
another great link. Do you have a list of sights you look threw or do you get them from main site?

paleo question,
corn on cob? good/no good
wine? i know we can have grapes and alcohol is not allowed, but is wine better then beer or hard liquor if we are going to splurge?

paleo question,
corn on cob? good/no good
wine? i know we can have grapes and alcohol is not allowed, but is wine better then beer or hard liquor if we are going to splurge?

paleo question,
corn on cob? good/no good
wine? i know we can have grapes and alcohol is not allowed, but is wine better then beer or hard liquor if we are going to splurge?

paleo question,
corn on cob? good/no good
wine? i know we can have grapes and alcohol is not allowed, but is wine better then beer or hard liquor if we are going to splurge?

dp
corn is not a favorable carb, but on Labor Day Weekend, I would eat one or two! (but that’s me… a true paleo diet would omit corn)
alcohol in any form = sugar (or empty calories)
sugar = bad
any way you cut it, alcohol is a bad option, so drink what you like, but so in moderation.
again… my opinion

dp
corn is not a favorable carb, but on Labor Day Weekend, I would eat one or two! (but that’s me… a true paleo diet would omit corn)
alcohol in any form = sugar (or empty calories)
sugar = bad
any way you cut it, alcohol is a bad option, so drink what you like, but so in moderation.
again… my opinion

dp
corn is not a favorable carb, but on Labor Day Weekend, I would eat one or two! (but that’s me… a true paleo diet would omit corn)
alcohol in any form = sugar (or empty calories)
sugar = bad
any way you cut it, alcohol is a bad option, so drink what you like, but so in moderation.
again… my opinion

dp
corn is not a favorable carb, but on Labor Day Weekend, I would eat one or two! (but that’s me… a true paleo diet would omit corn)
alcohol in any form = sugar (or empty calories)
sugar = bad
any way you cut it, alcohol is a bad option, so drink what you like, but so in moderation.
again… my opinion

DP-
I agree with Pat. But a splurge every once in awhile can be a good thing. Remember the PR powers of pizza.
Sorry for the late post. Hope you enjoyed your labor day!

DP-
I agree with Pat. But a splurge every once in awhile can be a good thing. Remember the PR powers of pizza.
Sorry for the late post. Hope you enjoyed your labor day!

DP-
I agree with Pat. But a splurge every once in awhile can be a good thing. Remember the PR powers of pizza.
Sorry for the late post. Hope you enjoyed your labor day!

DP-
I agree with Pat. But a splurge every once in awhile can be a good thing. Remember the PR powers of pizza.
Sorry for the late post. Hope you enjoyed your labor day!

*I hope my family and all friends are happy everyday.

*I hope my family and all friends are happy everyday.

*I hope my family and all friends are happy everyday.

*I hope my family and all friends are happy everyday.