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0 thoughts on “09.17.2010-Friday-Day 5”

  49. Pat

    I won’t be filling any wod requests until I see you back in action, dude.
    And by the looks of the times this week, J9 is back in action and then some.
    When we face off, it’s gonna be an ugly beat-down (and I will be the one getting beat down!)

  50. Pat

    I won’t be filling any wod requests until I see you back in action, dude.
    And by the looks of the times this week, J9 is back in action and then some.
    When we face off, it’s gonna be an ugly beat-down (and I will be the one getting beat down!)

  51. Pat

    I won’t be filling any wod requests until I see you back in action, dude.
    And by the looks of the times this week, J9 is back in action and then some.
    When we face off, it’s gonna be an ugly beat-down (and I will be the one getting beat down!)

  52. Pat

    I won’t be filling any wod requests until I see you back in action, dude.
    And by the looks of the times this week, J9 is back in action and then some.
    When we face off, it’s gonna be an ugly beat-down (and I will be the one getting beat down!)

  53. Pat

    I won’t be filling any wod requests until I see you back in action, dude.
    And by the looks of the times this week, J9 is back in action and then some.
    When we face off, it’s gonna be an ugly beat-down (and I will be the one getting beat down!)

  54. Pat

    I won’t be filling any wod requests until I see you back in action, dude.
    And by the looks of the times this week, J9 is back in action and then some.
    When we face off, it’s gonna be an ugly beat-down (and I will be the one getting beat down!)

  55. Pat

    I won’t be filling any wod requests until I see you back in action, dude.
    And by the looks of the times this week, J9 is back in action and then some.
    When we face off, it’s gonna be an ugly beat-down (and I will be the one getting beat down!)

  56. Pat

    I won’t be filling any wod requests until I see you back in action, dude.
    And by the looks of the times this week, J9 is back in action and then some.
    When we face off, it’s gonna be an ugly beat-down (and I will be the one getting beat down!)

  81. Pat

    Day 5 modified:
    Lily-24:05
    Ken-25:53
    CKL-23:58
    Day 5 rx’d:
    Scott-22:16
    Brendan-19:17
    Janine-20:24, 95#
    Marc-25:54
    Pat-25:13
    Charlie-22:09
    VonRon-24:59
    Melanie-25:54, 95#
    Lou-21:55
    McCoy-29:27
    main site wod rx’d:
    Brendan-6:58
    yesterday’s shedkicker rx’d:
    Joe-14:47
    Tuesday’s shedkicker rx’d:
    FFS-6:58

  82. Pat

    Day 5 modified:
    Lily-24:05
    Ken-25:53
    CKL-23:58
    Day 5 rx’d:
    Scott-22:16
    Brendan-19:17
    Janine-20:24, 95#
    Marc-25:54
    Pat-25:13
    Charlie-22:09
    VonRon-24:59
    Melanie-25:54, 95#
    Lou-21:55
    McCoy-29:27
    main site wod rx’d:
    Brendan-6:58
    yesterday’s shedkicker rx’d:
    Joe-14:47
    Tuesday’s shedkicker rx’d:
    FFS-6:58

  83. Pat

    Day 5 modified:
    Lily-24:05
    Ken-25:53
    CKL-23:58
    Day 5 rx’d:
    Scott-22:16
    Brendan-19:17
    Janine-20:24, 95#
    Marc-25:54
    Pat-25:13
    Charlie-22:09
    VonRon-24:59
    Melanie-25:54, 95#
    Lou-21:55
    McCoy-29:27
    main site wod rx’d:
    Brendan-6:58
    yesterday’s shedkicker rx’d:
    Joe-14:47
    Tuesday’s shedkicker rx’d:
    FFS-6:58

  84. Pat

    Day 5 modified:
    Lily-24:05
    Ken-25:53
    CKL-23:58
    Day 5 rx’d:
    Scott-22:16
    Brendan-19:17
    Janine-20:24, 95#
    Marc-25:54
    Pat-25:13
    Charlie-22:09
    VonRon-24:59
    Melanie-25:54, 95#
    Lou-21:55
    McCoy-29:27
    main site wod rx’d:
    Brendan-6:58
    yesterday’s shedkicker rx’d:
    Joe-14:47
    Tuesday’s shedkicker rx’d:
    FFS-6:58

  85. Pat

    Day 5 modified:
    Lily-24:05
    Ken-25:53
    CKL-23:58
    Day 5 rx’d:
    Scott-22:16
    Brendan-19:17
    Janine-20:24, 95#
    Marc-25:54
    Pat-25:13
    Charlie-22:09
    VonRon-24:59
    Melanie-25:54, 95#
    Lou-21:55
    McCoy-29:27
    main site wod rx’d:
    Brendan-6:58
    yesterday’s shedkicker rx’d:
    Joe-14:47
    Tuesday’s shedkicker rx’d:
    FFS-6:58

  86. Pat

    Day 5 modified:
    Lily-24:05
    Ken-25:53
    CKL-23:58
    Day 5 rx’d:
    Scott-22:16
    Brendan-19:17
    Janine-20:24, 95#
    Marc-25:54
    Pat-25:13
    Charlie-22:09
    VonRon-24:59
    Melanie-25:54, 95#
    Lou-21:55
    McCoy-29:27
    main site wod rx’d:
    Brendan-6:58
    yesterday’s shedkicker rx’d:
    Joe-14:47
    Tuesday’s shedkicker rx’d:
    FFS-6:58

  87. Pat

    Day 5 modified:
    Lily-24:05
    Ken-25:53
    CKL-23:58
    Day 5 rx’d:
    Scott-22:16
    Brendan-19:17
    Janine-20:24, 95#
    Marc-25:54
    Pat-25:13
    Charlie-22:09
    VonRon-24:59
    Melanie-25:54, 95#
    Lou-21:55
    McCoy-29:27
    main site wod rx’d:
    Brendan-6:58
    yesterday’s shedkicker rx’d:
    Joe-14:47
    Tuesday’s shedkicker rx’d:
    FFS-6:58

  88. Pat

    Day 5 modified:
    Lily-24:05
    Ken-25:53
    CKL-23:58
    Day 5 rx’d:
    Scott-22:16
    Brendan-19:17
    Janine-20:24, 95#
    Marc-25:54
    Pat-25:13
    Charlie-22:09
    VonRon-24:59
    Melanie-25:54, 95#
    Lou-21:55
    McCoy-29:27
    main site wod rx’d:
    Brendan-6:58
    yesterday’s shedkicker rx’d:
    Joe-14:47
    Tuesday’s shedkicker rx’d:
    FFS-6:58

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