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09.19.2010-Sunday-Rest Day (Warrior Dash Day!)

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Some of us are trekking up to Windham to run the Warrior Dash… hope to have some pics up at some point today!

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2010-09-18_11-30-11_606 
Our own Mr. Yurchak (y'all know him as "Kevin") happened to be in Ohio this weekend, so he stopped in at Rogue to breathe some fire with the big boys.  The first commentor who can tell me who he is with in this photo will win a RogueFitness t-shirt.  (Brendan, and McCoy are not allowed to answer!!)

Enjoy your rest day!

((Lou, I promise you won't squat nearly half as much this week as you did last week))

 

crossfit.com

0 thoughts on “09.19.2010-Sunday-Rest Day (Warrior Dash Day!)”

  25. McCoy & Shannon

    Had a Great time today at the Warrior Dash.
    It was a lot Fun and a great way to spend our 7 Year Anniversary.
    Thanks for sharing it with us Pat & J9, and Brendan & the other Guy(sorry I forgot your name.)

  26. McCoy & Shannon

    Had a Great time today at the Warrior Dash.
    It was a lot Fun and a great way to spend our 7 Year Anniversary.
    Thanks for sharing it with us Pat & J9, and Brendan & the other Guy(sorry I forgot your name.)

  27. McCoy & Shannon

    Had a Great time today at the Warrior Dash.
    It was a lot Fun and a great way to spend our 7 Year Anniversary.
    Thanks for sharing it with us Pat & J9, and Brendan & the other Guy(sorry I forgot your name.)

  28. McCoy & Shannon

    Had a Great time today at the Warrior Dash.
    It was a lot Fun and a great way to spend our 7 Year Anniversary.
    Thanks for sharing it with us Pat & J9, and Brendan & the other Guy(sorry I forgot your name.)

  29. McCoy & Shannon

    Had a Great time today at the Warrior Dash.
    It was a lot Fun and a great way to spend our 7 Year Anniversary.
    Thanks for sharing it with us Pat & J9, and Brendan & the other Guy(sorry I forgot your name.)

  30. McCoy & Shannon

    Had a Great time today at the Warrior Dash.
    It was a lot Fun and a great way to spend our 7 Year Anniversary.
    Thanks for sharing it with us Pat & J9, and Brendan & the other Guy(sorry I forgot your name.)

  31. McCoy & Shannon

    Had a Great time today at the Warrior Dash.
    It was a lot Fun and a great way to spend our 7 Year Anniversary.
    Thanks for sharing it with us Pat & J9, and Brendan & the other Guy(sorry I forgot your name.)

  32. McCoy & Shannon

    Had a Great time today at the Warrior Dash.
    It was a lot Fun and a great way to spend our 7 Year Anniversary.
    Thanks for sharing it with us Pat & J9, and Brendan & the other Guy(sorry I forgot your name.)

  49. Pat

    It was my pleasure to drive today. Glad we got there and home in one piece!!
    The Warrior Dash was more fun than the mudder in my book. Just wish these mud runs were a bit closer to home! Time for Moutain Creek to get involved!
    Deb… you win

  50. Pat

    It was my pleasure to drive today. Glad we got there and home in one piece!!
    The Warrior Dash was more fun than the mudder in my book. Just wish these mud runs were a bit closer to home! Time for Moutain Creek to get involved!
    Deb… you win

  51. Pat

    It was my pleasure to drive today. Glad we got there and home in one piece!!
    The Warrior Dash was more fun than the mudder in my book. Just wish these mud runs were a bit closer to home! Time for Moutain Creek to get involved!
    Deb… you win

  52. Pat

    It was my pleasure to drive today. Glad we got there and home in one piece!!
    The Warrior Dash was more fun than the mudder in my book. Just wish these mud runs were a bit closer to home! Time for Moutain Creek to get involved!
    Deb… you win

  53. Pat

    It was my pleasure to drive today. Glad we got there and home in one piece!!
    The Warrior Dash was more fun than the mudder in my book. Just wish these mud runs were a bit closer to home! Time for Moutain Creek to get involved!
    Deb… you win

  54. Pat

    It was my pleasure to drive today. Glad we got there and home in one piece!!
    The Warrior Dash was more fun than the mudder in my book. Just wish these mud runs were a bit closer to home! Time for Moutain Creek to get involved!
    Deb… you win

  55. Pat

    It was my pleasure to drive today. Glad we got there and home in one piece!!
    The Warrior Dash was more fun than the mudder in my book. Just wish these mud runs were a bit closer to home! Time for Moutain Creek to get involved!
    Deb… you win

  56. Pat

    It was my pleasure to drive today. Glad we got there and home in one piece!!
    The Warrior Dash was more fun than the mudder in my book. Just wish these mud runs were a bit closer to home! Time for Moutain Creek to get involved!
    Deb… you win

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