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0 thoughts on “09.30.2009-Wednesday-Day 3 (on your own)”

  36. dp

    max pull-ups 27
    immediately go into 20 rounds, 5 pull-ups 10 push-ups 15 squats. Not sure how long it took, no timer. However it took me 6 songs on my new pussy cat dolls cd, so i figure 25 min.

  37. dp

    max pull-ups 27
    immediately go into 20 rounds, 5 pull-ups 10 push-ups 15 squats. Not sure how long it took, no timer. However it took me 6 songs on my new pussy cat dolls cd, so i figure 25 min.

  38. dp

    max pull-ups 27
    immediately go into 20 rounds, 5 pull-ups 10 push-ups 15 squats. Not sure how long it took, no timer. However it took me 6 songs on my new pussy cat dolls cd, so i figure 25 min.

  39. dp

    max pull-ups 27
    immediately go into 20 rounds, 5 pull-ups 10 push-ups 15 squats. Not sure how long it took, no timer. However it took me 6 songs on my new pussy cat dolls cd, so i figure 25 min.

  40. dp

    max pull-ups 27
    immediately go into 20 rounds, 5 pull-ups 10 push-ups 15 squats. Not sure how long it took, no timer. However it took me 6 songs on my new pussy cat dolls cd, so i figure 25 min.

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