Join us for a 5K today in Jefferson Township.
The Run for Wrobo begins at 9:00AM at the Jefferson Township Municipal Building. Click on the links in the right sidebar for registration forms and directions.
Great run for a great cause!
You must be logged in to post a comment.
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
30:57 Wrobo Run
31:47 Netcong Day
32:39 Verizon Corp. Classic
My pace was *just* under 10 today…
No idea where I was in my age group, they didn’t seem to have that on the times sheet.
30:57 Wrobo Run
31:47 Netcong Day
32:39 Verizon Corp. Classic
My pace was *just* under 10 today…
No idea where I was in my age group, they didn’t seem to have that on the times sheet.
30:57 Wrobo Run
31:47 Netcong Day
32:39 Verizon Corp. Classic
My pace was *just* under 10 today…
No idea where I was in my age group, they didn’t seem to have that on the times sheet.
30:57 Wrobo Run
31:47 Netcong Day
32:39 Verizon Corp. Classic
My pace was *just* under 10 today…
No idea where I was in my age group, they didn’t seem to have that on the times sheet.
30:57 Wrobo Run
31:47 Netcong Day
32:39 Verizon Corp. Classic
My pace was *just* under 10 today…
No idea where I was in my age group, they didn’t seem to have that on the times sheet.
Consistent improvement, Deb. Very nice!
Thanks to Beard, McCoy (and family), The Garrys and Deb for coming out to the run this morning.
Nice day, and I believe everyone had a great run.
Shed is back in action tomorrow!
Consistent improvement, Deb. Very nice!
Thanks to Beard, McCoy (and family), The Garrys and Deb for coming out to the run this morning.
Nice day, and I believe everyone had a great run.
Shed is back in action tomorrow!
Consistent improvement, Deb. Very nice!
Thanks to Beard, McCoy (and family), The Garrys and Deb for coming out to the run this morning.
Nice day, and I believe everyone had a great run.
Shed is back in action tomorrow!
Consistent improvement, Deb. Very nice!
Thanks to Beard, McCoy (and family), The Garrys and Deb for coming out to the run this morning.
Nice day, and I believe everyone had a great run.
Shed is back in action tomorrow!
Consistent improvement, Deb. Very nice!
Thanks to Beard, McCoy (and family), The Garrys and Deb for coming out to the run this morning.
Nice day, and I believe everyone had a great run.
Shed is back in action tomorrow!
LETS GO JETS!!!!!!!!
LETS GO JETS!!!!!!!!
LETS GO JETS!!!!!!!!
LETS GO JETS!!!!!!!!
LETS GO JETS!!!!!!!!
Glad that Pat found his secret to speed – his daughter!
Congrats Cait on finishing your first 5K and nice job to Pat for pushing her those 3.1 miles!
Glad that Pat found his secret to speed – his daughter!
Congrats Cait on finishing your first 5K and nice job to Pat for pushing her those 3.1 miles!
Glad that Pat found his secret to speed – his daughter!
Congrats Cait on finishing your first 5K and nice job to Pat for pushing her those 3.1 miles!
Glad that Pat found his secret to speed – his daughter!
Congrats Cait on finishing your first 5K and nice job to Pat for pushing her those 3.1 miles!
Glad that Pat found his secret to speed – his daughter!
Congrats Cait on finishing your first 5K and nice job to Pat for pushing her those 3.1 miles!
i have to admit with these 5k runs i keep looking for a deadlift station after each mile.
i have to admit with these 5k runs i keep looking for a deadlift station after each mile.
i have to admit with these 5k runs i keep looking for a deadlift station after each mile.
i have to admit with these 5k runs i keep looking for a deadlift station after each mile.
i have to admit with these 5k runs i keep looking for a deadlift station after each mile.
McCoy-
I like your thinking and that 5K format would definitely separate the ShedHeads from the rest of the runners…
Nice job and improvement seen today. We’ll post official results when they become available.
McCoy-
I like your thinking and that 5K format would definitely separate the ShedHeads from the rest of the runners…
Nice job and improvement seen today. We’ll post official results when they become available.
McCoy-
I like your thinking and that 5K format would definitely separate the ShedHeads from the rest of the runners…
Nice job and improvement seen today. We’ll post official results when they become available.
McCoy-
I like your thinking and that 5K format would definitely separate the ShedHeads from the rest of the runners…
Nice job and improvement seen today. We’ll post official results when they become available.
McCoy-
I like your thinking and that 5K format would definitely separate the ShedHeads from the rest of the runners…
Nice job and improvement seen today. We’ll post official results when they become available.
Congratulations to all of you who ran today! Nice achievement!! I admire you all.
Congratulations to all of you who ran today! Nice achievement!! I admire you all.
Congratulations to all of you who ran today! Nice achievement!! I admire you all.
Congratulations to all of you who ran today! Nice achievement!! I admire you all.
Congratulations to all of you who ran today! Nice achievement!! I admire you all.
Official Results:
http://www.compuscore.com/cs2009/october/wrobo1.htm
Scott-23:14
Beard-24:46
McCoy-26:48
Deb-30:57
Janice-31:43
Pat & Cait-32:34
Official Results:
http://www.compuscore.com/cs2009/october/wrobo1.htm
Scott-23:14
Beard-24:46
McCoy-26:48
Deb-30:57
Janice-31:43
Pat & Cait-32:34
Official Results:
http://www.compuscore.com/cs2009/october/wrobo1.htm
Scott-23:14
Beard-24:46
McCoy-26:48
Deb-30:57
Janice-31:43
Pat & Cait-32:34
Official Results:
http://www.compuscore.com/cs2009/october/wrobo1.htm
Scott-23:14
Beard-24:46
McCoy-26:48
Deb-30:57
Janice-31:43
Pat & Cait-32:34
Official Results:
http://www.compuscore.com/cs2009/october/wrobo1.htm
Scott-23:14
Beard-24:46
McCoy-26:48
Deb-30:57
Janice-31:43
Pat & Cait-32:34
Beard is killing these 5K’s, really nice improvement since the first (and only) 5K I ran with him in Wantage.
Beard is killing these 5K’s, really nice improvement since the first (and only) 5K I ran with him in Wantage.
Beard is killing these 5K’s, really nice improvement since the first (and only) 5K I ran with him in Wantage.
Beard is killing these 5K’s, really nice improvement since the first (and only) 5K I ran with him in Wantage.
Beard is killing these 5K’s, really nice improvement since the first (and only) 5K I ran with him in Wantage.