Chili run today at Kitattinny State Park…
…only 8 miles! But for a great cause!!
We will be there to cheer on Janine and Scott as they tackle the trails, and to promote our Amazing Grace Event.
Thanks to Kevin and Brendan for holding down the fort for us yesterday. Nice work to all those firebreathers!!
Next week's FireBreather WOD will be Wednesday night, time to be determined.
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Good luck today guys great day for a trail run 8 miles is a little excessive but good none the less!!! and Janine snatch squats did an excellent job of slowing down the “fast kid”
Good luck today guys great day for a trail run 8 miles is a little excessive but good none the less!!! and Janine snatch squats did an excellent job of slowing down the “fast kid”
Good luck today guys great day for a trail run 8 miles is a little excessive but good none the less!!! and Janine snatch squats did an excellent job of slowing down the “fast kid”
Good luck today guys great day for a trail run 8 miles is a little excessive but good none the less!!! and Janine snatch squats did an excellent job of slowing down the “fast kid”
Good luck today guys great day for a trail run 8 miles is a little excessive but good none the less!!! and Janine snatch squats did an excellent job of slowing down the “fast kid”
Good luck today guys great day for a trail run 8 miles is a little excessive but good none the less!!! and Janine snatch squats did an excellent job of slowing down the “fast kid”
Good luck today guys great day for a trail run 8 miles is a little excessive but good none the less!!! and Janine snatch squats did an excellent job of slowing down the “fast kid”
Good luck today guys great day for a trail run 8 miles is a little excessive but good none the less!!! and Janine snatch squats did an excellent job of slowing down the “fast kid”
http://www.youtube.com/watch?v=Mvhxum803go&feature=player_embedded
makes sence, can’t wait to try
http://www.youtube.com/watch?v=Mvhxum803go&feature=player_embedded
makes sence, can’t wait to try
http://www.youtube.com/watch?v=Mvhxum803go&feature=player_embedded
makes sence, can’t wait to try
http://www.youtube.com/watch?v=Mvhxum803go&feature=player_embedded
makes sence, can’t wait to try
http://www.youtube.com/watch?v=Mvhxum803go&feature=player_embedded
makes sence, can’t wait to try
http://www.youtube.com/watch?v=Mvhxum803go&feature=player_embedded
makes sence, can’t wait to try
http://www.youtube.com/watch?v=Mvhxum803go&feature=player_embedded
makes sence, can’t wait to try
http://www.youtube.com/watch?v=Mvhxum803go&feature=player_embedded
makes sence, can’t wait to try
last link is buterfly pull-up instructions
last link is buterfly pull-up instructions
last link is buterfly pull-up instructions
last link is buterfly pull-up instructions
last link is buterfly pull-up instructions
last link is buterfly pull-up instructions
last link is buterfly pull-up instructions
last link is buterfly pull-up instructions
http://www.youtube.com/watch?v=uDQUlshxO_8&feature=related
turkish get up
http://www.youtube.com/watch?v=uDQUlshxO_8&feature=related
turkish get up
http://www.youtube.com/watch?v=uDQUlshxO_8&feature=related
turkish get up
http://www.youtube.com/watch?v=uDQUlshxO_8&feature=related
turkish get up
http://www.youtube.com/watch?v=uDQUlshxO_8&feature=related
turkish get up
http://www.youtube.com/watch?v=uDQUlshxO_8&feature=related
turkish get up
http://www.youtube.com/watch?v=uDQUlshxO_8&feature=related
turkish get up
http://www.youtube.com/watch?v=uDQUlshxO_8&feature=related
turkish get up
WTG DP!!!!!!!
That BFPU tut is MUCH better than the one Ive been looking at…. we shall see!
WTG DP!!!!!!!
That BFPU tut is MUCH better than the one Ive been looking at…. we shall see!
WTG DP!!!!!!!
That BFPU tut is MUCH better than the one Ive been looking at…. we shall see!
WTG DP!!!!!!!
That BFPU tut is MUCH better than the one Ive been looking at…. we shall see!
WTG DP!!!!!!!
That BFPU tut is MUCH better than the one Ive been looking at…. we shall see!
WTG DP!!!!!!!
That BFPU tut is MUCH better than the one Ive been looking at…. we shall see!
WTG DP!!!!!!!
That BFPU tut is MUCH better than the one Ive been looking at…. we shall see!
WTG DP!!!!!!!
That BFPU tut is MUCH better than the one Ive been looking at…. we shall see!
Nice job today Scott!
Hope you are recovering. The knees are a bit painful right now.
Thanks for the support and cheering crowd today.
Happy 1 year anniversary Melanie & Randy!
Nice job today Scott!
Hope you are recovering. The knees are a bit painful right now.
Thanks for the support and cheering crowd today.
Happy 1 year anniversary Melanie & Randy!
Nice job today Scott!
Hope you are recovering. The knees are a bit painful right now.
Thanks for the support and cheering crowd today.
Happy 1 year anniversary Melanie & Randy!
Nice job today Scott!
Hope you are recovering. The knees are a bit painful right now.
Thanks for the support and cheering crowd today.
Happy 1 year anniversary Melanie & Randy!
Nice job today Scott!
Hope you are recovering. The knees are a bit painful right now.
Thanks for the support and cheering crowd today.
Happy 1 year anniversary Melanie & Randy!
Nice job today Scott!
Hope you are recovering. The knees are a bit painful right now.
Thanks for the support and cheering crowd today.
Happy 1 year anniversary Melanie & Randy!
Nice job today Scott!
Hope you are recovering. The knees are a bit painful right now.
Thanks for the support and cheering crowd today.
Happy 1 year anniversary Melanie & Randy!
Nice job today Scott!
Hope you are recovering. The knees are a bit painful right now.
Thanks for the support and cheering crowd today.
Happy 1 year anniversary Melanie & Randy!
1 year anniversary, maybe they can do there team workout this week? they have had a year to get ready.
1 year anniversary, maybe they can do there team workout this week? they have had a year to get ready.
1 year anniversary, maybe they can do there team workout this week? they have had a year to get ready.
1 year anniversary, maybe they can do there team workout this week? they have had a year to get ready.
1 year anniversary, maybe they can do there team workout this week? they have had a year to get ready.
1 year anniversary, maybe they can do there team workout this week? they have had a year to get ready.
1 year anniversary, maybe they can do there team workout this week? they have had a year to get ready.
1 year anniversary, maybe they can do there team workout this week? they have had a year to get ready.
Grats to the runners today. 8 miles is no joke.
DP: interesting butterfly link… that made me check out the “related” TGU too. Did you see this one from the main site a few days ago?
http://www.youtube.com/watch?v=tFb_7LB8LA8
Grats to the runners today. 8 miles is no joke.
DP: interesting butterfly link… that made me check out the “related” TGU too. Did you see this one from the main site a few days ago?
http://www.youtube.com/watch?v=tFb_7LB8LA8
Grats to the runners today. 8 miles is no joke.
DP: interesting butterfly link… that made me check out the “related” TGU too. Did you see this one from the main site a few days ago?
http://www.youtube.com/watch?v=tFb_7LB8LA8
Grats to the runners today. 8 miles is no joke.
DP: interesting butterfly link… that made me check out the “related” TGU too. Did you see this one from the main site a few days ago?
http://www.youtube.com/watch?v=tFb_7LB8LA8
Grats to the runners today. 8 miles is no joke.
DP: interesting butterfly link… that made me check out the “related” TGU too. Did you see this one from the main site a few days ago?
http://www.youtube.com/watch?v=tFb_7LB8LA8
Grats to the runners today. 8 miles is no joke.
DP: interesting butterfly link… that made me check out the “related” TGU too. Did you see this one from the main site a few days ago?
http://www.youtube.com/watch?v=tFb_7LB8LA8
Grats to the runners today. 8 miles is no joke.
DP: interesting butterfly link… that made me check out the “related” TGU too. Did you see this one from the main site a few days ago?
http://www.youtube.com/watch?v=tFb_7LB8LA8
Grats to the runners today. 8 miles is no joke.
DP: interesting butterfly link… that made me check out the “related” TGU too. Did you see this one from the main site a few days ago?
http://www.youtube.com/watch?v=tFb_7LB8LA8
he got up. he didnt get back down.:(
he got up. he didnt get back down.:(
he got up. he didnt get back down.:(
he got up. he didnt get back down.:(
he got up. he didnt get back down.:(
he got up. he didnt get back down.:(
he got up. he didnt get back down.:(
he got up. he didnt get back down.:(