Perseverance in the midst of adversity… Amazing Grace all across the CrossFit Community, especially right here in NorthWest NJ.
A great success, our Amazing Grace event. A modest gym, a tremendously generous and thoughtful community, a few barbells and a timer…. we raised $1000 for Friend2Friend, Sussex County Women's Forum!
Breast Cancer awareness saves lives, period! The awareness that takes place in October is awesome, but it needs to continue all year. I am so proud of what we accomplished, and I am so very thankful that RedShed CrossFit is the community that it is. A huge, sincere "thank you" to all who contributed yesterday.
Deb and Melanie-
Way to take on rx yesterday!
You looked strong!
Deb and Melanie-
Way to take on rx yesterday!
You looked strong!
Deb and Melanie-
Way to take on rx yesterday!
You looked strong!
Deb and Melanie-
Way to take on rx yesterday!
You looked strong!
Deb and Melanie-
Way to take on rx yesterday!
You looked strong!
Deb and Melanie-
Way to take on rx yesterday!
You looked strong!
Deb and Melanie-
Way to take on rx yesterday!
You looked strong!
Deb and Melanie-
Way to take on rx yesterday!
You looked strong!
Great job to Pat, Janine and all of those that helped out yesterday for a great cause. $1,000! What a success! Wish I could have stayed around to help as well, but I appreciate my SIL, Cheryl for watching my boys so that I could atleast participate.
Thank you Coaches for hosting and organizing. I know it’s no small feat to put all of this together.
Great job to Pat, Janine and all of those that helped out yesterday for a great cause. $1,000! What a success! Wish I could have stayed around to help as well, but I appreciate my SIL, Cheryl for watching my boys so that I could atleast participate.
Thank you Coaches for hosting and organizing. I know it’s no small feat to put all of this together.
Great job to Pat, Janine and all of those that helped out yesterday for a great cause. $1,000! What a success! Wish I could have stayed around to help as well, but I appreciate my SIL, Cheryl for watching my boys so that I could atleast participate.
Thank you Coaches for hosting and organizing. I know it’s no small feat to put all of this together.
Great job to Pat, Janine and all of those that helped out yesterday for a great cause. $1,000! What a success! Wish I could have stayed around to help as well, but I appreciate my SIL, Cheryl for watching my boys so that I could atleast participate.
Thank you Coaches for hosting and organizing. I know it’s no small feat to put all of this together.
Great job to Pat, Janine and all of those that helped out yesterday for a great cause. $1,000! What a success! Wish I could have stayed around to help as well, but I appreciate my SIL, Cheryl for watching my boys so that I could atleast participate.
Thank you Coaches for hosting and organizing. I know it’s no small feat to put all of this together.
Great job to Pat, Janine and all of those that helped out yesterday for a great cause. $1,000! What a success! Wish I could have stayed around to help as well, but I appreciate my SIL, Cheryl for watching my boys so that I could atleast participate.
Thank you Coaches for hosting and organizing. I know it’s no small feat to put all of this together.
Great job to Pat, Janine and all of those that helped out yesterday for a great cause. $1,000! What a success! Wish I could have stayed around to help as well, but I appreciate my SIL, Cheryl for watching my boys so that I could atleast participate.
Thank you Coaches for hosting and organizing. I know it’s no small feat to put all of this together.
Great job to Pat, Janine and all of those that helped out yesterday for a great cause. $1,000! What a success! Wish I could have stayed around to help as well, but I appreciate my SIL, Cheryl for watching my boys so that I could atleast participate.
Thank you Coaches for hosting and organizing. I know it’s no small feat to put all of this together.
Thanks to all for coming out yesterday.
Great pics Marc!
Thanks to all for coming out yesterday.
Great pics Marc!
Thanks to all for coming out yesterday.
Great pics Marc!
Thanks to all for coming out yesterday.
Great pics Marc!
Thanks to all for coming out yesterday.
Great pics Marc!
Thanks to all for coming out yesterday.
Great pics Marc!
Thanks to all for coming out yesterday.
Great pics Marc!
Thanks to all for coming out yesterday.
Great pics Marc!
I was going to complain about how sore I am, but after reading Coach’s post, I realized I should just shut up. I’m sore because I’m healthy, and yesterday I was able to show support to a fellow athlete and help out for a great cause. So I’m sore for a few days…I’m still pretty darn lucky to be where I’m at and have what I have. No whining(at least for today).
Also-Deb’s peanut butter cookies are insanely good.
I was going to complain about how sore I am, but after reading Coach’s post, I realized I should just shut up. I’m sore because I’m healthy, and yesterday I was able to show support to a fellow athlete and help out for a great cause. So I’m sore for a few days…I’m still pretty darn lucky to be where I’m at and have what I have. No whining(at least for today).
Also-Deb’s peanut butter cookies are insanely good.
I was going to complain about how sore I am, but after reading Coach’s post, I realized I should just shut up. I’m sore because I’m healthy, and yesterday I was able to show support to a fellow athlete and help out for a great cause. So I’m sore for a few days…I’m still pretty darn lucky to be where I’m at and have what I have. No whining(at least for today).
Also-Deb’s peanut butter cookies are insanely good.
I was going to complain about how sore I am, but after reading Coach’s post, I realized I should just shut up. I’m sore because I’m healthy, and yesterday I was able to show support to a fellow athlete and help out for a great cause. So I’m sore for a few days…I’m still pretty darn lucky to be where I’m at and have what I have. No whining(at least for today).
Also-Deb’s peanut butter cookies are insanely good.
I was going to complain about how sore I am, but after reading Coach’s post, I realized I should just shut up. I’m sore because I’m healthy, and yesterday I was able to show support to a fellow athlete and help out for a great cause. So I’m sore for a few days…I’m still pretty darn lucky to be where I’m at and have what I have. No whining(at least for today).
Also-Deb’s peanut butter cookies are insanely good.
I was going to complain about how sore I am, but after reading Coach’s post, I realized I should just shut up. I’m sore because I’m healthy, and yesterday I was able to show support to a fellow athlete and help out for a great cause. So I’m sore for a few days…I’m still pretty darn lucky to be where I’m at and have what I have. No whining(at least for today).
Also-Deb’s peanut butter cookies are insanely good.
I was going to complain about how sore I am, but after reading Coach’s post, I realized I should just shut up. I’m sore because I’m healthy, and yesterday I was able to show support to a fellow athlete and help out for a great cause. So I’m sore for a few days…I’m still pretty darn lucky to be where I’m at and have what I have. No whining(at least for today).
Also-Deb’s peanut butter cookies are insanely good.
I was going to complain about how sore I am, but after reading Coach’s post, I realized I should just shut up. I’m sore because I’m healthy, and yesterday I was able to show support to a fellow athlete and help out for a great cause. So I’m sore for a few days…I’m still pretty darn lucky to be where I’m at and have what I have. No whining(at least for today).
Also-Deb’s peanut butter cookies are insanely good.
I hear ya Shannon! I’m trying not to whine too! Its really hard to whine when your in the same house.
I hear ya Shannon! I’m trying not to whine too! Its really hard to whine when your in the same house.
I hear ya Shannon! I’m trying not to whine too! Its really hard to whine when your in the same house.
I hear ya Shannon! I’m trying not to whine too! Its really hard to whine when your in the same house.
I hear ya Shannon! I’m trying not to whine too! Its really hard to whine when your in the same house.
I hear ya Shannon! I’m trying not to whine too! Its really hard to whine when your in the same house.
I hear ya Shannon! I’m trying not to whine too! Its really hard to whine when your in the same house.
I hear ya Shannon! I’m trying not to whine too! Its really hard to whine when your in the same house.
You did it again Pat…not once, not twice, but ATLEAST three times, brought on overwhelming emotion (aka a flood of tears) in me from the support, encouragement and love that you and Janine have given to me.
When I learned I had breast cancer, my first thought (literally) was “darn it, I just got to the Rx column and how long is this going to take until I can get back to the Shed!” not “that sucks, I got cancer”.
Without you, Janine, Ally, Cait and all the overwhelming support I’ve recevied from my RedShed family, I would not be able to get through this. Words could never express my gratitude, love and appreciation…THANK YOU and I love you all from the bottom of my heart.
p.s. my legs are killing me…I’m soooo happy about that!
You did it again Pat…not once, not twice, but ATLEAST three times, brought on overwhelming emotion (aka a flood of tears) in me from the support, encouragement and love that you and Janine have given to me.
When I learned I had breast cancer, my first thought (literally) was “darn it, I just got to the Rx column and how long is this going to take until I can get back to the Shed!” not “that sucks, I got cancer”.
Without you, Janine, Ally, Cait and all the overwhelming support I’ve recevied from my RedShed family, I would not be able to get through this. Words could never express my gratitude, love and appreciation…THANK YOU and I love you all from the bottom of my heart.
p.s. my legs are killing me…I’m soooo happy about that!
You did it again Pat…not once, not twice, but ATLEAST three times, brought on overwhelming emotion (aka a flood of tears) in me from the support, encouragement and love that you and Janine have given to me.
When I learned I had breast cancer, my first thought (literally) was “darn it, I just got to the Rx column and how long is this going to take until I can get back to the Shed!” not “that sucks, I got cancer”.
Without you, Janine, Ally, Cait and all the overwhelming support I’ve recevied from my RedShed family, I would not be able to get through this. Words could never express my gratitude, love and appreciation…THANK YOU and I love you all from the bottom of my heart.
p.s. my legs are killing me…I’m soooo happy about that!
You did it again Pat…not once, not twice, but ATLEAST three times, brought on overwhelming emotion (aka a flood of tears) in me from the support, encouragement and love that you and Janine have given to me.
When I learned I had breast cancer, my first thought (literally) was “darn it, I just got to the Rx column and how long is this going to take until I can get back to the Shed!” not “that sucks, I got cancer”.
Without you, Janine, Ally, Cait and all the overwhelming support I’ve recevied from my RedShed family, I would not be able to get through this. Words could never express my gratitude, love and appreciation…THANK YOU and I love you all from the bottom of my heart.
p.s. my legs are killing me…I’m soooo happy about that!
You did it again Pat…not once, not twice, but ATLEAST three times, brought on overwhelming emotion (aka a flood of tears) in me from the support, encouragement and love that you and Janine have given to me.
When I learned I had breast cancer, my first thought (literally) was “darn it, I just got to the Rx column and how long is this going to take until I can get back to the Shed!” not “that sucks, I got cancer”.
Without you, Janine, Ally, Cait and all the overwhelming support I’ve recevied from my RedShed family, I would not be able to get through this. Words could never express my gratitude, love and appreciation…THANK YOU and I love you all from the bottom of my heart.
p.s. my legs are killing me…I’m soooo happy about that!
You did it again Pat…not once, not twice, but ATLEAST three times, brought on overwhelming emotion (aka a flood of tears) in me from the support, encouragement and love that you and Janine have given to me.
When I learned I had breast cancer, my first thought (literally) was “darn it, I just got to the Rx column and how long is this going to take until I can get back to the Shed!” not “that sucks, I got cancer”.
Without you, Janine, Ally, Cait and all the overwhelming support I’ve recevied from my RedShed family, I would not be able to get through this. Words could never express my gratitude, love and appreciation…THANK YOU and I love you all from the bottom of my heart.
p.s. my legs are killing me…I’m soooo happy about that!
You did it again Pat…not once, not twice, but ATLEAST three times, brought on overwhelming emotion (aka a flood of tears) in me from the support, encouragement and love that you and Janine have given to me.
When I learned I had breast cancer, my first thought (literally) was “darn it, I just got to the Rx column and how long is this going to take until I can get back to the Shed!” not “that sucks, I got cancer”.
Without you, Janine, Ally, Cait and all the overwhelming support I’ve recevied from my RedShed family, I would not be able to get through this. Words could never express my gratitude, love and appreciation…THANK YOU and I love you all from the bottom of my heart.
p.s. my legs are killing me…I’m soooo happy about that!
You did it again Pat…not once, not twice, but ATLEAST three times, brought on overwhelming emotion (aka a flood of tears) in me from the support, encouragement and love that you and Janine have given to me.
When I learned I had breast cancer, my first thought (literally) was “darn it, I just got to the Rx column and how long is this going to take until I can get back to the Shed!” not “that sucks, I got cancer”.
Without you, Janine, Ally, Cait and all the overwhelming support I’ve recevied from my RedShed family, I would not be able to get through this. Words could never express my gratitude, love and appreciation…THANK YOU and I love you all from the bottom of my heart.
p.s. my legs are killing me…I’m soooo happy about that!
Hello Pat, Janine and the RedShed family. My name is Ann and I’m Janice’s (aka 17A) younger sister. I hope it’s not weird that I’m commenting on your post since I’m not a member of the Shed but I just wanted to extend a sincere thank you to all of you for supporting Janice and Scott. I know how much the Shed means to them and how important the Amazing Grace event was yesterday, and will continue to be every day. So, THANK YOU. There are no words to express my gratitude and appreciation, I’m so glad they have you.
17A, I love you and am so proud of you. I have no idea what the Rx column is but I know you will be back at it (or on it?!) in no time.
Hello Pat, Janine and the RedShed family. My name is Ann and I’m Janice’s (aka 17A) younger sister. I hope it’s not weird that I’m commenting on your post since I’m not a member of the Shed but I just wanted to extend a sincere thank you to all of you for supporting Janice and Scott. I know how much the Shed means to them and how important the Amazing Grace event was yesterday, and will continue to be every day. So, THANK YOU. There are no words to express my gratitude and appreciation, I’m so glad they have you.
17A, I love you and am so proud of you. I have no idea what the Rx column is but I know you will be back at it (or on it?!) in no time.
Hello Pat, Janine and the RedShed family. My name is Ann and I’m Janice’s (aka 17A) younger sister. I hope it’s not weird that I’m commenting on your post since I’m not a member of the Shed but I just wanted to extend a sincere thank you to all of you for supporting Janice and Scott. I know how much the Shed means to them and how important the Amazing Grace event was yesterday, and will continue to be every day. So, THANK YOU. There are no words to express my gratitude and appreciation, I’m so glad they have you.
17A, I love you and am so proud of you. I have no idea what the Rx column is but I know you will be back at it (or on it?!) in no time.
Hello Pat, Janine and the RedShed family. My name is Ann and I’m Janice’s (aka 17A) younger sister. I hope it’s not weird that I’m commenting on your post since I’m not a member of the Shed but I just wanted to extend a sincere thank you to all of you for supporting Janice and Scott. I know how much the Shed means to them and how important the Amazing Grace event was yesterday, and will continue to be every day. So, THANK YOU. There are no words to express my gratitude and appreciation, I’m so glad they have you.
17A, I love you and am so proud of you. I have no idea what the Rx column is but I know you will be back at it (or on it?!) in no time.
Hello Pat, Janine and the RedShed family. My name is Ann and I’m Janice’s (aka 17A) younger sister. I hope it’s not weird that I’m commenting on your post since I’m not a member of the Shed but I just wanted to extend a sincere thank you to all of you for supporting Janice and Scott. I know how much the Shed means to them and how important the Amazing Grace event was yesterday, and will continue to be every day. So, THANK YOU. There are no words to express my gratitude and appreciation, I’m so glad they have you.
17A, I love you and am so proud of you. I have no idea what the Rx column is but I know you will be back at it (or on it?!) in no time.
Hello Pat, Janine and the RedShed family. My name is Ann and I’m Janice’s (aka 17A) younger sister. I hope it’s not weird that I’m commenting on your post since I’m not a member of the Shed but I just wanted to extend a sincere thank you to all of you for supporting Janice and Scott. I know how much the Shed means to them and how important the Amazing Grace event was yesterday, and will continue to be every day. So, THANK YOU. There are no words to express my gratitude and appreciation, I’m so glad they have you.
17A, I love you and am so proud of you. I have no idea what the Rx column is but I know you will be back at it (or on it?!) in no time.
Hello Pat, Janine and the RedShed family. My name is Ann and I’m Janice’s (aka 17A) younger sister. I hope it’s not weird that I’m commenting on your post since I’m not a member of the Shed but I just wanted to extend a sincere thank you to all of you for supporting Janice and Scott. I know how much the Shed means to them and how important the Amazing Grace event was yesterday, and will continue to be every day. So, THANK YOU. There are no words to express my gratitude and appreciation, I’m so glad they have you.
17A, I love you and am so proud of you. I have no idea what the Rx column is but I know you will be back at it (or on it?!) in no time.
Hello Pat, Janine and the RedShed family. My name is Ann and I’m Janice’s (aka 17A) younger sister. I hope it’s not weird that I’m commenting on your post since I’m not a member of the Shed but I just wanted to extend a sincere thank you to all of you for supporting Janice and Scott. I know how much the Shed means to them and how important the Amazing Grace event was yesterday, and will continue to be every day. So, THANK YOU. There are no words to express my gratitude and appreciation, I’m so glad they have you.
17A, I love you and am so proud of you. I have no idea what the Rx column is but I know you will be back at it (or on it?!) in no time.
Cheryl and I wish we could have stuck around. I’m happy that we were able to at least participate.
Cheryl and I wish we could have stuck around. I’m happy that we were able to at least participate.
Cheryl and I wish we could have stuck around. I’m happy that we were able to at least participate.
Cheryl and I wish we could have stuck around. I’m happy that we were able to at least participate.
Cheryl and I wish we could have stuck around. I’m happy that we were able to at least participate.
Cheryl and I wish we could have stuck around. I’m happy that we were able to at least participate.
Cheryl and I wish we could have stuck around. I’m happy that we were able to at least participate.
Cheryl and I wish we could have stuck around. I’m happy that we were able to at least participate.
Great people, great friends, great community!!!! I can’t express in words truly the feelings the shed brings. I am very happy to be a part under the coaching of Pat and Janine and can’t think of a more positive role model in life than Janice! Thank you all for what you have contributed to my life and I only hope that I can contribute something positive as a result to others!
Great people, great friends, great community!!!! I can’t express in words truly the feelings the shed brings. I am very happy to be a part under the coaching of Pat and Janine and can’t think of a more positive role model in life than Janice! Thank you all for what you have contributed to my life and I only hope that I can contribute something positive as a result to others!
Great people, great friends, great community!!!! I can’t express in words truly the feelings the shed brings. I am very happy to be a part under the coaching of Pat and Janine and can’t think of a more positive role model in life than Janice! Thank you all for what you have contributed to my life and I only hope that I can contribute something positive as a result to others!
Great people, great friends, great community!!!! I can’t express in words truly the feelings the shed brings. I am very happy to be a part under the coaching of Pat and Janine and can’t think of a more positive role model in life than Janice! Thank you all for what you have contributed to my life and I only hope that I can contribute something positive as a result to others!
Great people, great friends, great community!!!! I can’t express in words truly the feelings the shed brings. I am very happy to be a part under the coaching of Pat and Janine and can’t think of a more positive role model in life than Janice! Thank you all for what you have contributed to my life and I only hope that I can contribute something positive as a result to others!
Great people, great friends, great community!!!! I can’t express in words truly the feelings the shed brings. I am very happy to be a part under the coaching of Pat and Janine and can’t think of a more positive role model in life than Janice! Thank you all for what you have contributed to my life and I only hope that I can contribute something positive as a result to others!
Great people, great friends, great community!!!! I can’t express in words truly the feelings the shed brings. I am very happy to be a part under the coaching of Pat and Janine and can’t think of a more positive role model in life than Janice! Thank you all for what you have contributed to my life and I only hope that I can contribute something positive as a result to others!
Great people, great friends, great community!!!! I can’t express in words truly the feelings the shed brings. I am very happy to be a part under the coaching of Pat and Janine and can’t think of a more positive role model in life than Janice! Thank you all for what you have contributed to my life and I only hope that I can contribute something positive as a result to others!
How do I download Marc’s pix?
How do I download Marc’s pix?
How do I download Marc’s pix?
How do I download Marc’s pix?
How do I download Marc’s pix?
How do I download Marc’s pix?
How do I download Marc’s pix?
How do I download Marc’s pix?
haha.
I sent an email to J9 earlier about that…
– Go here:
http://www.flickr.com/photos/poostik/sets/72157625052982615/
– click the thumbnail of the picture you want to download
– click “Actions” and then “View All Sizes”
– click the link for “Original”
– then you’ll get an option to “download the original”
This works for pics you’d want to print or “keep”… Otherwise, they’ll be up there for forever. So feel free to link them to anyone or come back to reference. I don’t plan on taking them down.
haha.
I sent an email to J9 earlier about that…
– Go here:
http://www.flickr.com/photos/poostik/sets/72157625052982615/
– click the thumbnail of the picture you want to download
– click “Actions” and then “View All Sizes”
– click the link for “Original”
– then you’ll get an option to “download the original”
This works for pics you’d want to print or “keep”… Otherwise, they’ll be up there for forever. So feel free to link them to anyone or come back to reference. I don’t plan on taking them down.
haha.
I sent an email to J9 earlier about that…
– Go here:
http://www.flickr.com/photos/poostik/sets/72157625052982615/
– click the thumbnail of the picture you want to download
– click “Actions” and then “View All Sizes”
– click the link for “Original”
– then you’ll get an option to “download the original”
This works for pics you’d want to print or “keep”… Otherwise, they’ll be up there for forever. So feel free to link them to anyone or come back to reference. I don’t plan on taking them down.
haha.
I sent an email to J9 earlier about that…
– Go here:
http://www.flickr.com/photos/poostik/sets/72157625052982615/
– click the thumbnail of the picture you want to download
– click “Actions” and then “View All Sizes”
– click the link for “Original”
– then you’ll get an option to “download the original”
This works for pics you’d want to print or “keep”… Otherwise, they’ll be up there for forever. So feel free to link them to anyone or come back to reference. I don’t plan on taking them down.
haha.
I sent an email to J9 earlier about that…
– Go here:
http://www.flickr.com/photos/poostik/sets/72157625052982615/
– click the thumbnail of the picture you want to download
– click “Actions” and then “View All Sizes”
– click the link for “Original”
– then you’ll get an option to “download the original”
This works for pics you’d want to print or “keep”… Otherwise, they’ll be up there for forever. So feel free to link them to anyone or come back to reference. I don’t plan on taking them down.
haha.
I sent an email to J9 earlier about that…
– Go here:
http://www.flickr.com/photos/poostik/sets/72157625052982615/
– click the thumbnail of the picture you want to download
– click “Actions” and then “View All Sizes”
– click the link for “Original”
– then you’ll get an option to “download the original”
This works for pics you’d want to print or “keep”… Otherwise, they’ll be up there for forever. So feel free to link them to anyone or come back to reference. I don’t plan on taking them down.
haha.
I sent an email to J9 earlier about that…
– Go here:
http://www.flickr.com/photos/poostik/sets/72157625052982615/
– click the thumbnail of the picture you want to download
– click “Actions” and then “View All Sizes”
– click the link for “Original”
– then you’ll get an option to “download the original”
This works for pics you’d want to print or “keep”… Otherwise, they’ll be up there for forever. So feel free to link them to anyone or come back to reference. I don’t plan on taking them down.
haha.
I sent an email to J9 earlier about that…
– Go here:
http://www.flickr.com/photos/poostik/sets/72157625052982615/
– click the thumbnail of the picture you want to download
– click “Actions” and then “View All Sizes”
– click the link for “Original”
– then you’ll get an option to “download the original”
This works for pics you’d want to print or “keep”… Otherwise, they’ll be up there for forever. So feel free to link them to anyone or come back to reference. I don’t plan on taking them down.