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10.25.2009-Sunday-RedShed Rest Day

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IMG00591This week had some decent challenges, a few PRs and a nice birthday WOD!  Even though we are seeing a trend in lower attendance, we are still getting good numbers… and those athletes are seeing tremendous results.

This weekend was a super soaker!  Perfect for staying in, spending time with the family or friends, or hitting the movie theater, etc.   We enjoyed some pizza (our favorite cheat food) with the girls, and a few games of CandyLand!  What is your favorite thing to do on a rainy weekend?

New athletes to welcome to the shed: Katherine and Matt, Mike, Melanie and Susan.  We also had a handful of first workouts last week, and we are looking forward to their return!

Enjoy the rest day!

See you tomorrow

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