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110521.Saturday.Day 6

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**Dry-Run of the F2F Fitness Challenge Postponed.  New Date to be determined**

Normal Saturday Hours Today!

Day 6
WOD
10 rounds for time of:
10 pull-ups
35 double unders (150 singles)

15:00 cap

 

 

001 003 005

 

 

crossfit.com

0 thoughts on “110521.Saturday.Day 6”

  25. J9

    modified:
    Kate-8 rounds
    Carrie-4+148
    Lori-6+9
    Janice-6+107
    as rx’d:
    J9-11:47
    Kat-8+5
    Christian-11:36
    Scott-5+6
    JoeB-10:34
    Randy-13:54
    Rich-7+35
    Pat-12:46
    Mike-13:35
    McCoy-13:19

  26. J9

    modified:
    Kate-8 rounds
    Carrie-4+148
    Lori-6+9
    Janice-6+107
    as rx’d:
    J9-11:47
    Kat-8+5
    Christian-11:36
    Scott-5+6
    JoeB-10:34
    Randy-13:54
    Rich-7+35
    Pat-12:46
    Mike-13:35
    McCoy-13:19

  27. J9

    modified:
    Kate-8 rounds
    Carrie-4+148
    Lori-6+9
    Janice-6+107
    as rx’d:
    J9-11:47
    Kat-8+5
    Christian-11:36
    Scott-5+6
    JoeB-10:34
    Randy-13:54
    Rich-7+35
    Pat-12:46
    Mike-13:35
    McCoy-13:19

  28. J9

    modified:
    Kate-8 rounds
    Carrie-4+148
    Lori-6+9
    Janice-6+107
    as rx’d:
    J9-11:47
    Kat-8+5
    Christian-11:36
    Scott-5+6
    JoeB-10:34
    Randy-13:54
    Rich-7+35
    Pat-12:46
    Mike-13:35
    McCoy-13:19

  29. J9

    modified:
    Kate-8 rounds
    Carrie-4+148
    Lori-6+9
    Janice-6+107
    as rx’d:
    J9-11:47
    Kat-8+5
    Christian-11:36
    Scott-5+6
    JoeB-10:34
    Randy-13:54
    Rich-7+35
    Pat-12:46
    Mike-13:35
    McCoy-13:19

  30. J9

    modified:
    Kate-8 rounds
    Carrie-4+148
    Lori-6+9
    Janice-6+107
    as rx’d:
    J9-11:47
    Kat-8+5
    Christian-11:36
    Scott-5+6
    JoeB-10:34
    Randy-13:54
    Rich-7+35
    Pat-12:46
    Mike-13:35
    McCoy-13:19

  31. J9

    modified:
    Kate-8 rounds
    Carrie-4+148
    Lori-6+9
    Janice-6+107
    as rx’d:
    J9-11:47
    Kat-8+5
    Christian-11:36
    Scott-5+6
    JoeB-10:34
    Randy-13:54
    Rich-7+35
    Pat-12:46
    Mike-13:35
    McCoy-13:19

  32. J9

    modified:
    Kate-8 rounds
    Carrie-4+148
    Lori-6+9
    Janice-6+107
    as rx’d:
    J9-11:47
    Kat-8+5
    Christian-11:36
    Scott-5+6
    JoeB-10:34
    Randy-13:54
    Rich-7+35
    Pat-12:46
    Mike-13:35
    McCoy-13:19

Leave a Comment

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