0 thoughts on “110608 Day 3”

  1. What’s our Warrior Dash crew look like? Is there a caravan? I hate being a passenger, so if anyone wants to ride with me, I’m cool with that. If you’re a girl, with high socks, even better.
    Holla back, yall.

  2. What’s our Warrior Dash crew look like? Is there a caravan? I hate being a passenger, so if anyone wants to ride with me, I’m cool with that. If you’re a girl, with high socks, even better.
    Holla back, yall.

  3. What’s our Warrior Dash crew look like? Is there a caravan? I hate being a passenger, so if anyone wants to ride with me, I’m cool with that. If you’re a girl, with high socks, even better.
    Holla back, yall.

  4. What’s our Warrior Dash crew look like? Is there a caravan? I hate being a passenger, so if anyone wants to ride with me, I’m cool with that. If you’re a girl, with high socks, even better.
    Holla back, yall.

  5. What’s our Warrior Dash crew look like? Is there a caravan? I hate being a passenger, so if anyone wants to ride with me, I’m cool with that. If you’re a girl, with high socks, even better.
    Holla back, yall.

  6. What’s our Warrior Dash crew look like? Is there a caravan? I hate being a passenger, so if anyone wants to ride with me, I’m cool with that. If you’re a girl, with high socks, even better.
    Holla back, yall.

  7. What’s our Warrior Dash crew look like? Is there a caravan? I hate being a passenger, so if anyone wants to ride with me, I’m cool with that. If you’re a girl, with high socks, even better.
    Holla back, yall.

  8. What’s our Warrior Dash crew look like? Is there a caravan? I hate being a passenger, so if anyone wants to ride with me, I’m cool with that. If you’re a girl, with high socks, even better.
    Holla back, yall.

  9. Also-check the Warrior Dash site for important info regarding parking and which routes to avoid. There’s NASCAR in the area this weekend which will cause major delays and traffic, so there are alternate routes listed.

  10. Also-check the Warrior Dash site for important info regarding parking and which routes to avoid. There’s NASCAR in the area this weekend which will cause major delays and traffic, so there are alternate routes listed.

  11. Also-check the Warrior Dash site for important info regarding parking and which routes to avoid. There’s NASCAR in the area this weekend which will cause major delays and traffic, so there are alternate routes listed.

  12. Also-check the Warrior Dash site for important info regarding parking and which routes to avoid. There’s NASCAR in the area this weekend which will cause major delays and traffic, so there are alternate routes listed.

  13. Also-check the Warrior Dash site for important info regarding parking and which routes to avoid. There’s NASCAR in the area this weekend which will cause major delays and traffic, so there are alternate routes listed.

  14. Also-check the Warrior Dash site for important info regarding parking and which routes to avoid. There’s NASCAR in the area this weekend which will cause major delays and traffic, so there are alternate routes listed.

  15. Also-check the Warrior Dash site for important info regarding parking and which routes to avoid. There’s NASCAR in the area this weekend which will cause major delays and traffic, so there are alternate routes listed.

  16. Also-check the Warrior Dash site for important info regarding parking and which routes to avoid. There’s NASCAR in the area this weekend which will cause major delays and traffic, so there are alternate routes listed.

  17. We should definitely leave extra early on Sunday. If anyone has ever driven to a NASCAR race in PA or DE, the traffic is worse than bad!
    We should definitely plan accordingly!

  18. We should definitely leave extra early on Sunday. If anyone has ever driven to a NASCAR race in PA or DE, the traffic is worse than bad!
    We should definitely plan accordingly!

  19. We should definitely leave extra early on Sunday. If anyone has ever driven to a NASCAR race in PA or DE, the traffic is worse than bad!
    We should definitely plan accordingly!

  20. We should definitely leave extra early on Sunday. If anyone has ever driven to a NASCAR race in PA or DE, the traffic is worse than bad!
    We should definitely plan accordingly!

  21. We should definitely leave extra early on Sunday. If anyone has ever driven to a NASCAR race in PA or DE, the traffic is worse than bad!
    We should definitely plan accordingly!

  22. We should definitely leave extra early on Sunday. If anyone has ever driven to a NASCAR race in PA or DE, the traffic is worse than bad!
    We should definitely plan accordingly!

  23. We should definitely leave extra early on Sunday. If anyone has ever driven to a NASCAR race in PA or DE, the traffic is worse than bad!
    We should definitely plan accordingly!

  24. We should definitely leave extra early on Sunday. If anyone has ever driven to a NASCAR race in PA or DE, the traffic is worse than bad!
    We should definitely plan accordingly!

  25. Be sure to check the Warrior Dash, race day info . . . there’s info there regarding the NASCAR traffic pattern and the location of where to get the shuttle buses (we can’t park @ Skirmish).

  26. Be sure to check the Warrior Dash, race day info . . . there’s info there regarding the NASCAR traffic pattern and the location of where to get the shuttle buses (we can’t park @ Skirmish).

  27. Be sure to check the Warrior Dash, race day info . . . there’s info there regarding the NASCAR traffic pattern and the location of where to get the shuttle buses (we can’t park @ Skirmish).

  28. Be sure to check the Warrior Dash, race day info . . . there’s info there regarding the NASCAR traffic pattern and the location of where to get the shuttle buses (we can’t park @ Skirmish).

  29. Be sure to check the Warrior Dash, race day info . . . there’s info there regarding the NASCAR traffic pattern and the location of where to get the shuttle buses (we can’t park @ Skirmish).

  30. Be sure to check the Warrior Dash, race day info . . . there’s info there regarding the NASCAR traffic pattern and the location of where to get the shuttle buses (we can’t park @ Skirmish).

  31. Be sure to check the Warrior Dash, race day info . . . there’s info there regarding the NASCAR traffic pattern and the location of where to get the shuttle buses (we can’t park @ Skirmish).

  32. Be sure to check the Warrior Dash, race day info . . . there’s info there regarding the NASCAR traffic pattern and the location of where to get the shuttle buses (we can’t park @ Skirmish).

  33. Thanks for the birthday wishes everyone! Yeah, won’t be in tonight to see if my older rear-end can do 95# thrusters…but love those burpees. 🙂

  34. Thanks for the birthday wishes everyone! Yeah, won’t be in tonight to see if my older rear-end can do 95# thrusters…but love those burpees. 🙂

  35. Thanks for the birthday wishes everyone! Yeah, won’t be in tonight to see if my older rear-end can do 95# thrusters…but love those burpees. 🙂

  36. Thanks for the birthday wishes everyone! Yeah, won’t be in tonight to see if my older rear-end can do 95# thrusters…but love those burpees. 🙂

  37. Thanks for the birthday wishes everyone! Yeah, won’t be in tonight to see if my older rear-end can do 95# thrusters…but love those burpees. 🙂

  38. Thanks for the birthday wishes everyone! Yeah, won’t be in tonight to see if my older rear-end can do 95# thrusters…but love those burpees. 🙂

  39. Thanks for the birthday wishes everyone! Yeah, won’t be in tonight to see if my older rear-end can do 95# thrusters…but love those burpees. 🙂

  40. Thanks for the birthday wishes everyone! Yeah, won’t be in tonight to see if my older rear-end can do 95# thrusters…but love those burpees. 🙂

  41. I’m in the 11 am heat as well on Sunday and can meet at the shed. My car is built for speed not cruising, so I’d love to carpool.
    Marc – If all it takes is high socks, I’m in…or even a banana suite!

  42. I’m in the 11 am heat as well on Sunday and can meet at the shed. My car is built for speed not cruising, so I’d love to carpool.
    Marc – If all it takes is high socks, I’m in…or even a banana suite!

  43. I’m in the 11 am heat as well on Sunday and can meet at the shed. My car is built for speed not cruising, so I’d love to carpool.
    Marc – If all it takes is high socks, I’m in…or even a banana suite!

  44. I’m in the 11 am heat as well on Sunday and can meet at the shed. My car is built for speed not cruising, so I’d love to carpool.
    Marc – If all it takes is high socks, I’m in…or even a banana suite!

  45. I’m in the 11 am heat as well on Sunday and can meet at the shed. My car is built for speed not cruising, so I’d love to carpool.
    Marc – If all it takes is high socks, I’m in…or even a banana suite!

  46. I’m in the 11 am heat as well on Sunday and can meet at the shed. My car is built for speed not cruising, so I’d love to carpool.
    Marc – If all it takes is high socks, I’m in…or even a banana suite!

  47. I’m in the 11 am heat as well on Sunday and can meet at the shed. My car is built for speed not cruising, so I’d love to carpool.
    Marc – If all it takes is high socks, I’m in…or even a banana suite!

  48. I’m in the 11 am heat as well on Sunday and can meet at the shed. My car is built for speed not cruising, so I’d love to carpool.
    Marc – If all it takes is high socks, I’m in…or even a banana suite!

  49. I will be in the RedShed parking lot around 6AM and hitting the road @ 6:15 AM If you want to ride with me, I’ll see you there at that time!
    Please try to let me know ahead of time so I know which car to bring. I’ll email Pat to put my cell # and email on the board at the Shed. (Don’t want to get spammed)
    Remember: G, G, or A No one rides for free! (Just kidding)

  50. I will be in the RedShed parking lot around 6AM and hitting the road @ 6:15 AM If you want to ride with me, I’ll see you there at that time!
    Please try to let me know ahead of time so I know which car to bring. I’ll email Pat to put my cell # and email on the board at the Shed. (Don’t want to get spammed)
    Remember: G, G, or A No one rides for free! (Just kidding)

  51. I will be in the RedShed parking lot around 6AM and hitting the road @ 6:15 AM If you want to ride with me, I’ll see you there at that time!
    Please try to let me know ahead of time so I know which car to bring. I’ll email Pat to put my cell # and email on the board at the Shed. (Don’t want to get spammed)
    Remember: G, G, or A No one rides for free! (Just kidding)

  52. I will be in the RedShed parking lot around 6AM and hitting the road @ 6:15 AM If you want to ride with me, I’ll see you there at that time!
    Please try to let me know ahead of time so I know which car to bring. I’ll email Pat to put my cell # and email on the board at the Shed. (Don’t want to get spammed)
    Remember: G, G, or A No one rides for free! (Just kidding)

  53. I will be in the RedShed parking lot around 6AM and hitting the road @ 6:15 AM If you want to ride with me, I’ll see you there at that time!
    Please try to let me know ahead of time so I know which car to bring. I’ll email Pat to put my cell # and email on the board at the Shed. (Don’t want to get spammed)
    Remember: G, G, or A No one rides for free! (Just kidding)

  54. I will be in the RedShed parking lot around 6AM and hitting the road @ 6:15 AM If you want to ride with me, I’ll see you there at that time!
    Please try to let me know ahead of time so I know which car to bring. I’ll email Pat to put my cell # and email on the board at the Shed. (Don’t want to get spammed)
    Remember: G, G, or A No one rides for free! (Just kidding)

  55. I will be in the RedShed parking lot around 6AM and hitting the road @ 6:15 AM If you want to ride with me, I’ll see you there at that time!
    Please try to let me know ahead of time so I know which car to bring. I’ll email Pat to put my cell # and email on the board at the Shed. (Don’t want to get spammed)
    Remember: G, G, or A No one rides for free! (Just kidding)

  56. I will be in the RedShed parking lot around 6AM and hitting the road @ 6:15 AM If you want to ride with me, I’ll see you there at that time!
    Please try to let me know ahead of time so I know which car to bring. I’ll email Pat to put my cell # and email on the board at the Shed. (Don’t want to get spammed)
    Remember: G, G, or A No one rides for free! (Just kidding)

  57. There’s just no way around it: “If you’re not uncomfortable, you’re not working hard enough
    “But once you get through that temporary pain, you really get to feel—and see—the rewards of training.”

  58. There’s just no way around it: “If you’re not uncomfortable, you’re not working hard enough
    “But once you get through that temporary pain, you really get to feel—and see—the rewards of training.”

  59. There’s just no way around it: “If you’re not uncomfortable, you’re not working hard enough
    “But once you get through that temporary pain, you really get to feel—and see—the rewards of training.”

  60. There’s just no way around it: “If you’re not uncomfortable, you’re not working hard enough
    “But once you get through that temporary pain, you really get to feel—and see—the rewards of training.”

  61. There’s just no way around it: “If you’re not uncomfortable, you’re not working hard enough
    “But once you get through that temporary pain, you really get to feel—and see—the rewards of training.”

  62. There’s just no way around it: “If you’re not uncomfortable, you’re not working hard enough
    “But once you get through that temporary pain, you really get to feel—and see—the rewards of training.”

  63. There’s just no way around it: “If you’re not uncomfortable, you’re not working hard enough
    “But once you get through that temporary pain, you really get to feel—and see—the rewards of training.”

  64. There’s just no way around it: “If you’re not uncomfortable, you’re not working hard enough
    “But once you get through that temporary pain, you really get to feel—and see—the rewards of training.”

  65. CKL & DP on vacation

    Rob and I are signed up for the 11am heat on Sunday as well. Can no longer find my my registration print-outs and are driving back from VA Beach Saturday morning. We should be in interesting shape for Sunday! Are Redshed high socks in?

  66. CKL & DP on vacation

    Rob and I are signed up for the 11am heat on Sunday as well. Can no longer find my my registration print-outs and are driving back from VA Beach Saturday morning. We should be in interesting shape for Sunday! Are Redshed high socks in?

  67. CKL & DP on vacation

    Rob and I are signed up for the 11am heat on Sunday as well. Can no longer find my my registration print-outs and are driving back from VA Beach Saturday morning. We should be in interesting shape for Sunday! Are Redshed high socks in?

  68. CKL & DP on vacation

    Rob and I are signed up for the 11am heat on Sunday as well. Can no longer find my my registration print-outs and are driving back from VA Beach Saturday morning. We should be in interesting shape for Sunday! Are Redshed high socks in?

  69. CKL & DP on vacation

    Rob and I are signed up for the 11am heat on Sunday as well. Can no longer find my my registration print-outs and are driving back from VA Beach Saturday morning. We should be in interesting shape for Sunday! Are Redshed high socks in?

  70. CKL & DP on vacation

    Rob and I are signed up for the 11am heat on Sunday as well. Can no longer find my my registration print-outs and are driving back from VA Beach Saturday morning. We should be in interesting shape for Sunday! Are Redshed high socks in?

  71. CKL & DP on vacation

    Rob and I are signed up for the 11am heat on Sunday as well. Can no longer find my my registration print-outs and are driving back from VA Beach Saturday morning. We should be in interesting shape for Sunday! Are Redshed high socks in?

  72. CKL & DP on vacation

    Rob and I are signed up for the 11am heat on Sunday as well. Can no longer find my my registration print-outs and are driving back from VA Beach Saturday morning. We should be in interesting shape for Sunday! Are Redshed high socks in?

  73. Scott & Janice

    Happy Birthday, Cheryl!
    I thought the blurry shedhead in the pic was McCoy in disguise (no orange shorts), but now I’m not so sure.

  74. Scott & Janice

    Happy Birthday, Cheryl!
    I thought the blurry shedhead in the pic was McCoy in disguise (no orange shorts), but now I’m not so sure.

  75. Scott & Janice

    Happy Birthday, Cheryl!
    I thought the blurry shedhead in the pic was McCoy in disguise (no orange shorts), but now I’m not so sure.

  76. Scott & Janice

    Happy Birthday, Cheryl!
    I thought the blurry shedhead in the pic was McCoy in disguise (no orange shorts), but now I’m not so sure.

  77. Scott & Janice

    Happy Birthday, Cheryl!
    I thought the blurry shedhead in the pic was McCoy in disguise (no orange shorts), but now I’m not so sure.

  78. Scott & Janice

    Happy Birthday, Cheryl!
    I thought the blurry shedhead in the pic was McCoy in disguise (no orange shorts), but now I’m not so sure.

  79. Scott & Janice

    Happy Birthday, Cheryl!
    I thought the blurry shedhead in the pic was McCoy in disguise (no orange shorts), but now I’m not so sure.

  80. Scott & Janice

    Happy Birthday, Cheryl!
    I thought the blurry shedhead in the pic was McCoy in disguise (no orange shorts), but now I’m not so sure.

  81. modified:
    Kate-7+1
    Lyndsay-8+5
    Lenore-6+2
    Harold-6+7
    Keith-6+1
    Toby-7
    Vinnie-7
    Carrie-6+11
    Ro-7
    Janice-7+1
    as rx’d:
    Mark-6+6
    Doug-7
    Melanie-5+1
    Christian-5+1
    Brendan-9+6
    Scott-5+3

  82. modified:
    Kate-7+1
    Lyndsay-8+5
    Lenore-6+2
    Harold-6+7
    Keith-6+1
    Toby-7
    Vinnie-7
    Carrie-6+11
    Ro-7
    Janice-7+1
    as rx’d:
    Mark-6+6
    Doug-7
    Melanie-5+1
    Christian-5+1
    Brendan-9+6
    Scott-5+3

  83. modified:
    Kate-7+1
    Lyndsay-8+5
    Lenore-6+2
    Harold-6+7
    Keith-6+1
    Toby-7
    Vinnie-7
    Carrie-6+11
    Ro-7
    Janice-7+1
    as rx’d:
    Mark-6+6
    Doug-7
    Melanie-5+1
    Christian-5+1
    Brendan-9+6
    Scott-5+3

  84. modified:
    Kate-7+1
    Lyndsay-8+5
    Lenore-6+2
    Harold-6+7
    Keith-6+1
    Toby-7
    Vinnie-7
    Carrie-6+11
    Ro-7
    Janice-7+1
    as rx’d:
    Mark-6+6
    Doug-7
    Melanie-5+1
    Christian-5+1
    Brendan-9+6
    Scott-5+3

  85. modified:
    Kate-7+1
    Lyndsay-8+5
    Lenore-6+2
    Harold-6+7
    Keith-6+1
    Toby-7
    Vinnie-7
    Carrie-6+11
    Ro-7
    Janice-7+1
    as rx’d:
    Mark-6+6
    Doug-7
    Melanie-5+1
    Christian-5+1
    Brendan-9+6
    Scott-5+3

  86. modified:
    Kate-7+1
    Lyndsay-8+5
    Lenore-6+2
    Harold-6+7
    Keith-6+1
    Toby-7
    Vinnie-7
    Carrie-6+11
    Ro-7
    Janice-7+1
    as rx’d:
    Mark-6+6
    Doug-7
    Melanie-5+1
    Christian-5+1
    Brendan-9+6
    Scott-5+3

  87. modified:
    Kate-7+1
    Lyndsay-8+5
    Lenore-6+2
    Harold-6+7
    Keith-6+1
    Toby-7
    Vinnie-7
    Carrie-6+11
    Ro-7
    Janice-7+1
    as rx’d:
    Mark-6+6
    Doug-7
    Melanie-5+1
    Christian-5+1
    Brendan-9+6
    Scott-5+3

  88. modified:
    Kate-7+1
    Lyndsay-8+5
    Lenore-6+2
    Harold-6+7
    Keith-6+1
    Toby-7
    Vinnie-7
    Carrie-6+11
    Ro-7
    Janice-7+1
    as rx’d:
    Mark-6+6
    Doug-7
    Melanie-5+1
    Christian-5+1
    Brendan-9+6
    Scott-5+3

  89. Haha I was thinking that when i saw the pic this morning i knew that looked like Mark…Wish i could have come in tonight but i had an awards banquet…and now it looks like I cant come in friday either Ahhhhhh Saturday morning it is….why do the crossfit gods hate me lately must be because i eat skittles at night i really think i have a problem… My name is JoeB and i am addicted to skittles!!! Way to go shed heads today awesome job!!!

  90. Haha I was thinking that when i saw the pic this morning i knew that looked like Mark…Wish i could have come in tonight but i had an awards banquet…and now it looks like I cant come in friday either Ahhhhhh Saturday morning it is….why do the crossfit gods hate me lately must be because i eat skittles at night i really think i have a problem… My name is JoeB and i am addicted to skittles!!! Way to go shed heads today awesome job!!!

  91. Haha I was thinking that when i saw the pic this morning i knew that looked like Mark…Wish i could have come in tonight but i had an awards banquet…and now it looks like I cant come in friday either Ahhhhhh Saturday morning it is….why do the crossfit gods hate me lately must be because i eat skittles at night i really think i have a problem… My name is JoeB and i am addicted to skittles!!! Way to go shed heads today awesome job!!!

  92. Haha I was thinking that when i saw the pic this morning i knew that looked like Mark…Wish i could have come in tonight but i had an awards banquet…and now it looks like I cant come in friday either Ahhhhhh Saturday morning it is….why do the crossfit gods hate me lately must be because i eat skittles at night i really think i have a problem… My name is JoeB and i am addicted to skittles!!! Way to go shed heads today awesome job!!!

  93. Haha I was thinking that when i saw the pic this morning i knew that looked like Mark…Wish i could have come in tonight but i had an awards banquet…and now it looks like I cant come in friday either Ahhhhhh Saturday morning it is….why do the crossfit gods hate me lately must be because i eat skittles at night i really think i have a problem… My name is JoeB and i am addicted to skittles!!! Way to go shed heads today awesome job!!!

  94. Haha I was thinking that when i saw the pic this morning i knew that looked like Mark…Wish i could have come in tonight but i had an awards banquet…and now it looks like I cant come in friday either Ahhhhhh Saturday morning it is….why do the crossfit gods hate me lately must be because i eat skittles at night i really think i have a problem… My name is JoeB and i am addicted to skittles!!! Way to go shed heads today awesome job!!!

  95. Haha I was thinking that when i saw the pic this morning i knew that looked like Mark…Wish i could have come in tonight but i had an awards banquet…and now it looks like I cant come in friday either Ahhhhhh Saturday morning it is….why do the crossfit gods hate me lately must be because i eat skittles at night i really think i have a problem… My name is JoeB and i am addicted to skittles!!! Way to go shed heads today awesome job!!!

  96. Haha I was thinking that when i saw the pic this morning i knew that looked like Mark…Wish i could have come in tonight but i had an awards banquet…and now it looks like I cant come in friday either Ahhhhhh Saturday morning it is….why do the crossfit gods hate me lately must be because i eat skittles at night i really think i have a problem… My name is JoeB and i am addicted to skittles!!! Way to go shed heads today awesome job!!!

  97. Enlighten me. 6am to leave? Is that a joke? I know nothing about Nascar traffic. How long do you think from Shed?
    Sad I missed am fun. Damn husband’s J O B.

  98. Enlighten me. 6am to leave? Is that a joke? I know nothing about Nascar traffic. How long do you think from Shed?
    Sad I missed am fun. Damn husband’s J O B.

  99. Enlighten me. 6am to leave? Is that a joke? I know nothing about Nascar traffic. How long do you think from Shed?
    Sad I missed am fun. Damn husband’s J O B.

  100. Enlighten me. 6am to leave? Is that a joke? I know nothing about Nascar traffic. How long do you think from Shed?
    Sad I missed am fun. Damn husband’s J O B.

  101. Enlighten me. 6am to leave? Is that a joke? I know nothing about Nascar traffic. How long do you think from Shed?
    Sad I missed am fun. Damn husband’s J O B.

  102. Enlighten me. 6am to leave? Is that a joke? I know nothing about Nascar traffic. How long do you think from Shed?
    Sad I missed am fun. Damn husband’s J O B.

  103. Enlighten me. 6am to leave? Is that a joke? I know nothing about Nascar traffic. How long do you think from Shed?
    Sad I missed am fun. Damn husband’s J O B.

  104. Enlighten me. 6am to leave? Is that a joke? I know nothing about Nascar traffic. How long do you think from Shed?
    Sad I missed am fun. Damn husband’s J O B.

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