CLICK HERE FOR VOLUNTEER INFO REGARDING THE F2F FITNESS CHALLENGE
Day 4
F2F Fitness Challenge Course
Kitattinny Valley State Park, Goodale Road Entrance
Meet at 5:45… dry-run starts at 6:00pm
CLICK HERE FOR VOLUNTEER INFO REGARDING THE F2F FITNESS CHALLENGE
Day 4
F2F Fitness Challenge Course
Kitattinny Valley State Park, Goodale Road Entrance
Meet at 5:45… dry-run starts at 6:00pm
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Hey Peeps!
So far I have received emails from the following volunteers:
DougD
Kat
Miller
CKL
Scott & Janice
Jess
McCoy
Brielle & Steve (donating fruit)
I have received verbal confirmations from the following volunteers:
Rich
Melanie & Randy
I apologize if I left anyone out! Please let me know if you will be on hand to help.
Today’s dry run is exactly that! We won’t have the tire run, or the logs for the final challenge, but we will run the course and perform the challenges accordingly. Bring water and bug spray!
We will meet at 5:45pm, and start the course at 6pm sharp! It will most likely take about an hour or so to finish. We are going to run as a group, so nobody gets lost! I am slow, so it might take awhile!
See y’all later!
Hey Peeps!
So far I have received emails from the following volunteers:
DougD
Kat
Miller
CKL
Scott & Janice
Jess
McCoy
Brielle & Steve (donating fruit)
I have received verbal confirmations from the following volunteers:
Rich
Melanie & Randy
I apologize if I left anyone out! Please let me know if you will be on hand to help.
Today’s dry run is exactly that! We won’t have the tire run, or the logs for the final challenge, but we will run the course and perform the challenges accordingly. Bring water and bug spray!
We will meet at 5:45pm, and start the course at 6pm sharp! It will most likely take about an hour or so to finish. We are going to run as a group, so nobody gets lost! I am slow, so it might take awhile!
See y’all later!
Hey Peeps!
So far I have received emails from the following volunteers:
DougD
Kat
Miller
CKL
Scott & Janice
Jess
McCoy
Brielle & Steve (donating fruit)
I have received verbal confirmations from the following volunteers:
Rich
Melanie & Randy
I apologize if I left anyone out! Please let me know if you will be on hand to help.
Today’s dry run is exactly that! We won’t have the tire run, or the logs for the final challenge, but we will run the course and perform the challenges accordingly. Bring water and bug spray!
We will meet at 5:45pm, and start the course at 6pm sharp! It will most likely take about an hour or so to finish. We are going to run as a group, so nobody gets lost! I am slow, so it might take awhile!
See y’all later!
Hey Peeps!
So far I have received emails from the following volunteers:
DougD
Kat
Miller
CKL
Scott & Janice
Jess
McCoy
Brielle & Steve (donating fruit)
I have received verbal confirmations from the following volunteers:
Rich
Melanie & Randy
I apologize if I left anyone out! Please let me know if you will be on hand to help.
Today’s dry run is exactly that! We won’t have the tire run, or the logs for the final challenge, but we will run the course and perform the challenges accordingly. Bring water and bug spray!
We will meet at 5:45pm, and start the course at 6pm sharp! It will most likely take about an hour or so to finish. We are going to run as a group, so nobody gets lost! I am slow, so it might take awhile!
See y’all later!
Hey Peeps!
So far I have received emails from the following volunteers:
DougD
Kat
Miller
CKL
Scott & Janice
Jess
McCoy
Brielle & Steve (donating fruit)
I have received verbal confirmations from the following volunteers:
Rich
Melanie & Randy
I apologize if I left anyone out! Please let me know if you will be on hand to help.
Today’s dry run is exactly that! We won’t have the tire run, or the logs for the final challenge, but we will run the course and perform the challenges accordingly. Bring water and bug spray!
We will meet at 5:45pm, and start the course at 6pm sharp! It will most likely take about an hour or so to finish. We are going to run as a group, so nobody gets lost! I am slow, so it might take awhile!
See y’all later!
Hey Peeps!
So far I have received emails from the following volunteers:
DougD
Kat
Miller
CKL
Scott & Janice
Jess
McCoy
Brielle & Steve (donating fruit)
I have received verbal confirmations from the following volunteers:
Rich
Melanie & Randy
I apologize if I left anyone out! Please let me know if you will be on hand to help.
Today’s dry run is exactly that! We won’t have the tire run, or the logs for the final challenge, but we will run the course and perform the challenges accordingly. Bring water and bug spray!
We will meet at 5:45pm, and start the course at 6pm sharp! It will most likely take about an hour or so to finish. We are going to run as a group, so nobody gets lost! I am slow, so it might take awhile!
See y’all later!
Hey Peeps!
So far I have received emails from the following volunteers:
DougD
Kat
Miller
CKL
Scott & Janice
Jess
McCoy
Brielle & Steve (donating fruit)
I have received verbal confirmations from the following volunteers:
Rich
Melanie & Randy
I apologize if I left anyone out! Please let me know if you will be on hand to help.
Today’s dry run is exactly that! We won’t have the tire run, or the logs for the final challenge, but we will run the course and perform the challenges accordingly. Bring water and bug spray!
We will meet at 5:45pm, and start the course at 6pm sharp! It will most likely take about an hour or so to finish. We are going to run as a group, so nobody gets lost! I am slow, so it might take awhile!
See y’all later!
Hey Peeps!
So far I have received emails from the following volunteers:
DougD
Kat
Miller
CKL
Scott & Janice
Jess
McCoy
Brielle & Steve (donating fruit)
I have received verbal confirmations from the following volunteers:
Rich
Melanie & Randy
I apologize if I left anyone out! Please let me know if you will be on hand to help.
Today’s dry run is exactly that! We won’t have the tire run, or the logs for the final challenge, but we will run the course and perform the challenges accordingly. Bring water and bug spray!
We will meet at 5:45pm, and start the course at 6pm sharp! It will most likely take about an hour or so to finish. We are going to run as a group, so nobody gets lost! I am slow, so it might take awhile!
See y’all later!
A wet dry run!
A wet dry run!
A wet dry run!
A wet dry run!
A wet dry run!
A wet dry run!
A wet dry run!
A wet dry run!
Pat I’ll volunteer too.
Pat I’ll volunteer too.
Pat I’ll volunteer too.
Pat I’ll volunteer too.
Pat I’ll volunteer too.
Pat I’ll volunteer too.
Pat I’ll volunteer too.
Pat I’ll volunteer too.
Awesome!
Thanks Dom
Awesome!
Thanks Dom
Awesome!
Thanks Dom
Awesome!
Thanks Dom
Awesome!
Thanks Dom
Awesome!
Thanks Dom
Awesome!
Thanks Dom
Awesome!
Thanks Dom
http://crossfitlisbeth.com/
She writes about what we experience, and she does it well!
I love today’s essay… because I have lived it… many times!
http://crossfitlisbeth.com/
She writes about what we experience, and she does it well!
I love today’s essay… because I have lived it… many times!
http://crossfitlisbeth.com/
She writes about what we experience, and she does it well!
I love today’s essay… because I have lived it… many times!
http://crossfitlisbeth.com/
She writes about what we experience, and she does it well!
I love today’s essay… because I have lived it… many times!
http://crossfitlisbeth.com/
She writes about what we experience, and she does it well!
I love today’s essay… because I have lived it… many times!
http://crossfitlisbeth.com/
She writes about what we experience, and she does it well!
I love today’s essay… because I have lived it… many times!
http://crossfitlisbeth.com/
She writes about what we experience, and she does it well!
I love today’s essay… because I have lived it… many times!
http://crossfitlisbeth.com/
She writes about what we experience, and she does it well!
I love today’s essay… because I have lived it… many times!
Wish I could participate in dry run but I will just be getting home tonight. Have fun!
Wish I could participate in dry run but I will just be getting home tonight. Have fun!
Wish I could participate in dry run but I will just be getting home tonight. Have fun!
Wish I could participate in dry run but I will just be getting home tonight. Have fun!
Wish I could participate in dry run but I will just be getting home tonight. Have fun!
Wish I could participate in dry run but I will just be getting home tonight. Have fun!
Wish I could participate in dry run but I will just be getting home tonight. Have fun!
Wish I could participate in dry run but I will just be getting home tonight. Have fun!
http://www.sportsfest.org/athlete/event.phtml?id=486
Allentown is closer than OTG!!
http://www.sportsfest.org/athlete/event.phtml?id=486
Allentown is closer than OTG!!
http://www.sportsfest.org/athlete/event.phtml?id=486
Allentown is closer than OTG!!
http://www.sportsfest.org/athlete/event.phtml?id=486
Allentown is closer than OTG!!
http://www.sportsfest.org/athlete/event.phtml?id=486
Allentown is closer than OTG!!
http://www.sportsfest.org/athlete/event.phtml?id=486
Allentown is closer than OTG!!
http://www.sportsfest.org/athlete/event.phtml?id=486
Allentown is closer than OTG!!
http://www.sportsfest.org/athlete/event.phtml?id=486
Allentown is closer than OTG!!
oooh Allentown is right by me and I am in town that weekend (hopefully). I’m down…whose in?
oooh Allentown is right by me and I am in town that weekend (hopefully). I’m down…whose in?
oooh Allentown is right by me and I am in town that weekend (hopefully). I’m down…whose in?
oooh Allentown is right by me and I am in town that weekend (hopefully). I’m down…whose in?
oooh Allentown is right by me and I am in town that weekend (hopefully). I’m down…whose in?
oooh Allentown is right by me and I am in town that weekend (hopefully). I’m down…whose in?
oooh Allentown is right by me and I am in town that weekend (hopefully). I’m down…whose in?
oooh Allentown is right by me and I am in town that weekend (hopefully). I’m down…whose in?
I think a bigger challenge would be to compete in one of the sports that you don’t do-like fencing or ping pong. I know you all can Crossfit…how are you at archery or big-blue handball??
I think a bigger challenge would be to compete in one of the sports that you don’t do-like fencing or ping pong. I know you all can Crossfit…how are you at archery or big-blue handball??
I think a bigger challenge would be to compete in one of the sports that you don’t do-like fencing or ping pong. I know you all can Crossfit…how are you at archery or big-blue handball??
I think a bigger challenge would be to compete in one of the sports that you don’t do-like fencing or ping pong. I know you all can Crossfit…how are you at archery or big-blue handball??
I think a bigger challenge would be to compete in one of the sports that you don’t do-like fencing or ping pong. I know you all can Crossfit…how are you at archery or big-blue handball??
I think a bigger challenge would be to compete in one of the sports that you don’t do-like fencing or ping pong. I know you all can Crossfit…how are you at archery or big-blue handball??
I think a bigger challenge would be to compete in one of the sports that you don’t do-like fencing or ping pong. I know you all can Crossfit…how are you at archery or big-blue handball??
I think a bigger challenge would be to compete in one of the sports that you don’t do-like fencing or ping pong. I know you all can Crossfit…how are you at archery or big-blue handball??
Can’t stand blue balls
Can’t stand blue balls
Can’t stand blue balls
Can’t stand blue balls
Can’t stand blue balls
Can’t stand blue balls
Can’t stand blue balls
Can’t stand blue balls
The Kieran’s are all hoping that the F2F Fitness Challenge will be a lot of fun and huge success. We won’t be able to be there due to a long ago planned weekend.
The Kieran’s are all hoping that the F2F Fitness Challenge will be a lot of fun and huge success. We won’t be able to be there due to a long ago planned weekend.
The Kieran’s are all hoping that the F2F Fitness Challenge will be a lot of fun and huge success. We won’t be able to be there due to a long ago planned weekend.
The Kieran’s are all hoping that the F2F Fitness Challenge will be a lot of fun and huge success. We won’t be able to be there due to a long ago planned weekend.
The Kieran’s are all hoping that the F2F Fitness Challenge will be a lot of fun and huge success. We won’t be able to be there due to a long ago planned weekend.
The Kieran’s are all hoping that the F2F Fitness Challenge will be a lot of fun and huge success. We won’t be able to be there due to a long ago planned weekend.
The Kieran’s are all hoping that the F2F Fitness Challenge will be a lot of fun and huge success. We won’t be able to be there due to a long ago planned weekend.
The Kieran’s are all hoping that the F2F Fitness Challenge will be a lot of fun and huge success. We won’t be able to be there due to a long ago planned weekend.
Rich beat me to it.
Rich beat me to it.
Rich beat me to it.
Rich beat me to it.
Rich beat me to it.
Rich beat me to it.
Rich beat me to it.
Rich beat me to it.
ha ha Marc, sorry
ha ha Marc, sorry
ha ha Marc, sorry
ha ha Marc, sorry
ha ha Marc, sorry
ha ha Marc, sorry
ha ha Marc, sorry
ha ha Marc, sorry
If I don’t have to work at the gym that Saturday I plan to go to Allentown for the competition.
Rich, after party in Strousburg?
If I don’t have to work at the gym that Saturday I plan to go to Allentown for the competition.
Rich, after party in Strousburg?
If I don’t have to work at the gym that Saturday I plan to go to Allentown for the competition.
Rich, after party in Strousburg?
If I don’t have to work at the gym that Saturday I plan to go to Allentown for the competition.
Rich, after party in Strousburg?
If I don’t have to work at the gym that Saturday I plan to go to Allentown for the competition.
Rich, after party in Strousburg?
If I don’t have to work at the gym that Saturday I plan to go to Allentown for the competition.
Rich, after party in Strousburg?
If I don’t have to work at the gym that Saturday I plan to go to Allentown for the competition.
Rich, after party in Strousburg?
If I don’t have to work at the gym that Saturday I plan to go to Allentown for the competition.
Rich, after party in Strousburg?
I might be able to get in on Allentown. I’m down for the sausage after-party too.
I might be able to get in on Allentown. I’m down for the sausage after-party too.
I might be able to get in on Allentown. I’m down for the sausage after-party too.
I might be able to get in on Allentown. I’m down for the sausage after-party too.
I might be able to get in on Allentown. I’m down for the sausage after-party too.
I might be able to get in on Allentown. I’m down for the sausage after-party too.
I might be able to get in on Allentown. I’m down for the sausage after-party too.
I might be able to get in on Allentown. I’m down for the sausage after-party too.
Hell yea after party in stroudsburg! We can shower up and change at my hizouse
Hell yea after party in stroudsburg! We can shower up and change at my hizouse
Hell yea after party in stroudsburg! We can shower up and change at my hizouse
Hell yea after party in stroudsburg! We can shower up and change at my hizouse
Hell yea after party in stroudsburg! We can shower up and change at my hizouse
Hell yea after party in stroudsburg! We can shower up and change at my hizouse
Hell yea after party in stroudsburg! We can shower up and change at my hizouse
Hell yea after party in stroudsburg! We can shower up and change at my hizouse