0 thoughts on “110627 Day 1”

  1. Thursday is back! Saturday is not!

    Due to the “Are you fit? Prove it” Competition at CrossFit Warwick on Saturday, our schedule will change slightly this week.
    110627, Monday – 6-8am, 3-9pm
    110628, Tuesday – 5-9pm
    110629, Wednesday – 6-8am, 5-9pm
    110630, Thursday – 3-9pm
    110701, Friday – 6-8am, 3-9pm
    110702, Saturday – Closed for Warwick Compeition

  2. Thursday is back! Saturday is not!

    Due to the “Are you fit? Prove it” Competition at CrossFit Warwick on Saturday, our schedule will change slightly this week.
    110627, Monday – 6-8am, 3-9pm
    110628, Tuesday – 5-9pm
    110629, Wednesday – 6-8am, 5-9pm
    110630, Thursday – 3-9pm
    110701, Friday – 6-8am, 3-9pm
    110702, Saturday – Closed for Warwick Compeition

  3. Thursday is back! Saturday is not!

    Due to the “Are you fit? Prove it” Competition at CrossFit Warwick on Saturday, our schedule will change slightly this week.
    110627, Monday – 6-8am, 3-9pm
    110628, Tuesday – 5-9pm
    110629, Wednesday – 6-8am, 5-9pm
    110630, Thursday – 3-9pm
    110701, Friday – 6-8am, 3-9pm
    110702, Saturday – Closed for Warwick Compeition

  4. Thursday is back! Saturday is not!

    Due to the “Are you fit? Prove it” Competition at CrossFit Warwick on Saturday, our schedule will change slightly this week.
    110627, Monday – 6-8am, 3-9pm
    110628, Tuesday – 5-9pm
    110629, Wednesday – 6-8am, 5-9pm
    110630, Thursday – 3-9pm
    110701, Friday – 6-8am, 3-9pm
    110702, Saturday – Closed for Warwick Compeition

  5. Thursday is back! Saturday is not!

    Due to the “Are you fit? Prove it” Competition at CrossFit Warwick on Saturday, our schedule will change slightly this week.
    110627, Monday – 6-8am, 3-9pm
    110628, Tuesday – 5-9pm
    110629, Wednesday – 6-8am, 5-9pm
    110630, Thursday – 3-9pm
    110701, Friday – 6-8am, 3-9pm
    110702, Saturday – Closed for Warwick Compeition

  6. Thursday is back! Saturday is not!

    Due to the “Are you fit? Prove it” Competition at CrossFit Warwick on Saturday, our schedule will change slightly this week.
    110627, Monday – 6-8am, 3-9pm
    110628, Tuesday – 5-9pm
    110629, Wednesday – 6-8am, 5-9pm
    110630, Thursday – 3-9pm
    110701, Friday – 6-8am, 3-9pm
    110702, Saturday – Closed for Warwick Compeition

  7. Thursday is back! Saturday is not!

    Due to the “Are you fit? Prove it” Competition at CrossFit Warwick on Saturday, our schedule will change slightly this week.
    110627, Monday – 6-8am, 3-9pm
    110628, Tuesday – 5-9pm
    110629, Wednesday – 6-8am, 5-9pm
    110630, Thursday – 3-9pm
    110701, Friday – 6-8am, 3-9pm
    110702, Saturday – Closed for Warwick Compeition

  8. Thursday is back! Saturday is not!

    Due to the “Are you fit? Prove it” Competition at CrossFit Warwick on Saturday, our schedule will change slightly this week.
    110627, Monday – 6-8am, 3-9pm
    110628, Tuesday – 5-9pm
    110629, Wednesday – 6-8am, 5-9pm
    110630, Thursday – 3-9pm
    110701, Friday – 6-8am, 3-9pm
    110702, Saturday – Closed for Warwick Compeition

  9. Shannon and Pat–you’ll be happy to know I found my speed rope. Yep–good thing I ordered another last night or I NEVER would have found it. 🙂

  10. Shannon and Pat–you’ll be happy to know I found my speed rope. Yep–good thing I ordered another last night or I NEVER would have found it. 🙂

  11. Shannon and Pat–you’ll be happy to know I found my speed rope. Yep–good thing I ordered another last night or I NEVER would have found it. 🙂

  12. Shannon and Pat–you’ll be happy to know I found my speed rope. Yep–good thing I ordered another last night or I NEVER would have found it. 🙂

  13. Shannon and Pat–you’ll be happy to know I found my speed rope. Yep–good thing I ordered another last night or I NEVER would have found it. 🙂

  14. Shannon and Pat–you’ll be happy to know I found my speed rope. Yep–good thing I ordered another last night or I NEVER would have found it. 🙂

  15. Shannon and Pat–you’ll be happy to know I found my speed rope. Yep–good thing I ordered another last night or I NEVER would have found it. 🙂

  16. Shannon and Pat–you’ll be happy to know I found my speed rope. Yep–good thing I ordered another last night or I NEVER would have found it. 🙂

  17. modified:
    Kate-24:09
    Keith-27:55
    Adriana-33:52
    Sean-22:45
    Toby-27:25
    Lenore-31:32
    Chris-19:38
    Carrie-41:49
    Vinnie-23:51
    as rx’d:
    Rich-22:40
    Mike-16:25
    Christian-17:13
    DougD-26:24
    Jess-20:34
    Lily-21:50
    Charlie-33:28
    CKL-25:56
    Megan-31:09
    Cheryl-22:29
    Janice-52:30

  18. modified:
    Kate-24:09
    Keith-27:55
    Adriana-33:52
    Sean-22:45
    Toby-27:25
    Lenore-31:32
    Chris-19:38
    Carrie-41:49
    Vinnie-23:51
    as rx’d:
    Rich-22:40
    Mike-16:25
    Christian-17:13
    DougD-26:24
    Jess-20:34
    Lily-21:50
    Charlie-33:28
    CKL-25:56
    Megan-31:09
    Cheryl-22:29
    Janice-52:30

  19. modified:
    Kate-24:09
    Keith-27:55
    Adriana-33:52
    Sean-22:45
    Toby-27:25
    Lenore-31:32
    Chris-19:38
    Carrie-41:49
    Vinnie-23:51
    as rx’d:
    Rich-22:40
    Mike-16:25
    Christian-17:13
    DougD-26:24
    Jess-20:34
    Lily-21:50
    Charlie-33:28
    CKL-25:56
    Megan-31:09
    Cheryl-22:29
    Janice-52:30

  20. modified:
    Kate-24:09
    Keith-27:55
    Adriana-33:52
    Sean-22:45
    Toby-27:25
    Lenore-31:32
    Chris-19:38
    Carrie-41:49
    Vinnie-23:51
    as rx’d:
    Rich-22:40
    Mike-16:25
    Christian-17:13
    DougD-26:24
    Jess-20:34
    Lily-21:50
    Charlie-33:28
    CKL-25:56
    Megan-31:09
    Cheryl-22:29
    Janice-52:30

  21. modified:
    Kate-24:09
    Keith-27:55
    Adriana-33:52
    Sean-22:45
    Toby-27:25
    Lenore-31:32
    Chris-19:38
    Carrie-41:49
    Vinnie-23:51
    as rx’d:
    Rich-22:40
    Mike-16:25
    Christian-17:13
    DougD-26:24
    Jess-20:34
    Lily-21:50
    Charlie-33:28
    CKL-25:56
    Megan-31:09
    Cheryl-22:29
    Janice-52:30

  22. modified:
    Kate-24:09
    Keith-27:55
    Adriana-33:52
    Sean-22:45
    Toby-27:25
    Lenore-31:32
    Chris-19:38
    Carrie-41:49
    Vinnie-23:51
    as rx’d:
    Rich-22:40
    Mike-16:25
    Christian-17:13
    DougD-26:24
    Jess-20:34
    Lily-21:50
    Charlie-33:28
    CKL-25:56
    Megan-31:09
    Cheryl-22:29
    Janice-52:30

  23. modified:
    Kate-24:09
    Keith-27:55
    Adriana-33:52
    Sean-22:45
    Toby-27:25
    Lenore-31:32
    Chris-19:38
    Carrie-41:49
    Vinnie-23:51
    as rx’d:
    Rich-22:40
    Mike-16:25
    Christian-17:13
    DougD-26:24
    Jess-20:34
    Lily-21:50
    Charlie-33:28
    CKL-25:56
    Megan-31:09
    Cheryl-22:29
    Janice-52:30

  24. modified:
    Kate-24:09
    Keith-27:55
    Adriana-33:52
    Sean-22:45
    Toby-27:25
    Lenore-31:32
    Chris-19:38
    Carrie-41:49
    Vinnie-23:51
    as rx’d:
    Rich-22:40
    Mike-16:25
    Christian-17:13
    DougD-26:24
    Jess-20:34
    Lily-21:50
    Charlie-33:28
    CKL-25:56
    Megan-31:09
    Cheryl-22:29
    Janice-52:30

  25. Nekkid Burpees

    I knew it when I went to bed last night that today was gonna be a 5 round barn burner…Just what I needed coming off a 3 day weekend to clear the cobwebs, but man was I sloughing through this one!

  26. Nekkid Burpees

    I knew it when I went to bed last night that today was gonna be a 5 round barn burner…Just what I needed coming off a 3 day weekend to clear the cobwebs, but man was I sloughing through this one!

  27. Nekkid Burpees

    I knew it when I went to bed last night that today was gonna be a 5 round barn burner…Just what I needed coming off a 3 day weekend to clear the cobwebs, but man was I sloughing through this one!

  28. Nekkid Burpees

    I knew it when I went to bed last night that today was gonna be a 5 round barn burner…Just what I needed coming off a 3 day weekend to clear the cobwebs, but man was I sloughing through this one!

  29. Nekkid Burpees

    I knew it when I went to bed last night that today was gonna be a 5 round barn burner…Just what I needed coming off a 3 day weekend to clear the cobwebs, but man was I sloughing through this one!

  30. Nekkid Burpees

    I knew it when I went to bed last night that today was gonna be a 5 round barn burner…Just what I needed coming off a 3 day weekend to clear the cobwebs, but man was I sloughing through this one!

  31. Nekkid Burpees

    I knew it when I went to bed last night that today was gonna be a 5 round barn burner…Just what I needed coming off a 3 day weekend to clear the cobwebs, but man was I sloughing through this one!

  32. Nekkid Burpees

    I knew it when I went to bed last night that today was gonna be a 5 round barn burner…Just what I needed coming off a 3 day weekend to clear the cobwebs, but man was I sloughing through this one!

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