Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Simply fill out the form below and then schedule Your FREE intro session on the next page.
Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.
CANCELLATION POLICY
All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.
MEMBERSHIP CANCELLATION REQUEST
Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.
HAVE QUESTIONS?
We Would Love To Meet You!
Simply fill out the form below & one of our amazing coaches will be in touch asap!
We are excited to meet you!
ARE YOU LOOKING TO DROP-IN?
We Would Love To Meet You! WARNING! Class Sizes Are Limited.
If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.
Gimme an “S”
Gimme an “H”
Gimme an “E”
Gimme a “D”
What’s that spell?
SHED! SHED! SHED!
Just practicing my cheers! Go team!
Gimme an “S”
Gimme an “H”
Gimme an “E”
Gimme a “D”
What’s that spell?
SHED! SHED! SHED!
Just practicing my cheers! Go team!
Gimme an “S”
Gimme an “H”
Gimme an “E”
Gimme a “D”
What’s that spell?
SHED! SHED! SHED!
Just practicing my cheers! Go team!
Gimme an “S”
Gimme an “H”
Gimme an “E”
Gimme a “D”
What’s that spell?
SHED! SHED! SHED!
Just practicing my cheers! Go team!
Gimme an “S”
Gimme an “H”
Gimme an “E”
Gimme a “D”
What’s that spell?
SHED! SHED! SHED!
Just practicing my cheers! Go team!
Gimme an “S”
Gimme an “H”
Gimme an “E”
Gimme a “D”
What’s that spell?
SHED! SHED! SHED!
Just practicing my cheers! Go team!
Gimme an “S”
Gimme an “H”
Gimme an “E”
Gimme a “D”
What’s that spell?
SHED! SHED! SHED!
Just practicing my cheers! Go team!
Gimme an “S”
Gimme an “H”
Gimme an “E”
Gimme a “D”
What’s that spell?
SHED! SHED! SHED!
Just practicing my cheers! Go team!
SHED!!!!!!!!!!
Good luck, folks…
SHED!!!!!!!!!!
Good luck, folks…
SHED!!!!!!!!!!
Good luck, folks…
SHED!!!!!!!!!!
Good luck, folks…
SHED!!!!!!!!!!
Good luck, folks…
SHED!!!!!!!!!!
Good luck, folks…
SHED!!!!!!!!!!
Good luck, folks…
SHED!!!!!!!!!!
Good luck, folks…
Say it, Kevin!!!!
Say it, Kevin!!!!
Say it, Kevin!!!!
Say it, Kevin!!!!
Say it, Kevin!!!!
Say it, Kevin!!!!
Say it, Kevin!!!!
Say it, Kevin!!!!
Best of luck!!!!!!!!!!
Best of luck!!!!!!!!!!
Best of luck!!!!!!!!!!
Best of luck!!!!!!!!!!
Best of luck!!!!!!!!!!
Best of luck!!!!!!!!!!
Best of luck!!!!!!!!!!
Best of luck!!!!!!!!!!
Yay shedheads! Kick some booty!
Yay shedheads! Kick some booty!
Yay shedheads! Kick some booty!
Yay shedheads! Kick some booty!
Yay shedheads! Kick some booty!
Yay shedheads! Kick some booty!
Yay shedheads! Kick some booty!
Yay shedheads! Kick some booty!
Good luck all you ShedHeads I will be thinking about you today. Kick some A#*. Can’t wait to see pics!!
Good luck all you ShedHeads I will be thinking about you today. Kick some A#*. Can’t wait to see pics!!
Good luck all you ShedHeads I will be thinking about you today. Kick some A#*. Can’t wait to see pics!!
Good luck all you ShedHeads I will be thinking about you today. Kick some A#*. Can’t wait to see pics!!
Good luck all you ShedHeads I will be thinking about you today. Kick some A#*. Can’t wait to see pics!!
Good luck all you ShedHeads I will be thinking about you today. Kick some A#*. Can’t wait to see pics!!
Good luck all you ShedHeads I will be thinking about you today. Kick some A#*. Can’t wait to see pics!!
Good luck all you ShedHeads I will be thinking about you today. Kick some A#*. Can’t wait to see pics!!
Shred those WODs, Shedders!
Shred those WODs, Shedders!
Shred those WODs, Shedders!
Shred those WODs, Shedders!
Shred those WODs, Shedders!
Shred those WODs, Shedders!
Shred those WODs, Shedders!
Shred those WODs, Shedders!
GREAT DAY TO BE GREAT!!
GREAT DAY TO BE GREAT!!
GREAT DAY TO BE GREAT!!
GREAT DAY TO BE GREAT!!
GREAT DAY TO BE GREAT!!
GREAT DAY TO BE GREAT!!
GREAT DAY TO BE GREAT!!
GREAT DAY TO BE GREAT!!
Good luck today!
Good luck today!
Good luck today!
Good luck today!
Good luck today!
Good luck today!
Good luck today!
Good luck today!
WOD 1:
OHS/Run
Men: (out of 46)
Brendan-12
Pat-29
Rich-31
Scott-34
Doug-36
Women (out of 16):
Janine-2
Jess-13
WOD 1:
OHS/Run
Men: (out of 46)
Brendan-12
Pat-29
Rich-31
Scott-34
Doug-36
Women (out of 16):
Janine-2
Jess-13
WOD 1:
OHS/Run
Men: (out of 46)
Brendan-12
Pat-29
Rich-31
Scott-34
Doug-36
Women (out of 16):
Janine-2
Jess-13
WOD 1:
OHS/Run
Men: (out of 46)
Brendan-12
Pat-29
Rich-31
Scott-34
Doug-36
Women (out of 16):
Janine-2
Jess-13
WOD 1:
OHS/Run
Men: (out of 46)
Brendan-12
Pat-29
Rich-31
Scott-34
Doug-36
Women (out of 16):
Janine-2
Jess-13
WOD 1:
OHS/Run
Men: (out of 46)
Brendan-12
Pat-29
Rich-31
Scott-34
Doug-36
Women (out of 16):
Janine-2
Jess-13
WOD 1:
OHS/Run
Men: (out of 46)
Brendan-12
Pat-29
Rich-31
Scott-34
Doug-36
Women (out of 16):
Janine-2
Jess-13
WOD 1:
OHS/Run
Men: (out of 46)
Brendan-12
Pat-29
Rich-31
Scott-34
Doug-36
Women (out of 16):
Janine-2
Jess-13
Excellent work, people!
Excellent work, people!
Excellent work, people!
Excellent work, people!
Excellent work, people!
Excellent work, people!
Excellent work, people!
Excellent work, people!
After 2 WODs:
Brendan-12
Rich-25
Pat-26
Scott-31
Doug-36
J9-2
Jess-13
After 2 WODs:
Brendan-12
Rich-25
Pat-26
Scott-31
Doug-36
J9-2
Jess-13
After 2 WODs:
Brendan-12
Rich-25
Pat-26
Scott-31
Doug-36
J9-2
Jess-13
After 2 WODs:
Brendan-12
Rich-25
Pat-26
Scott-31
Doug-36
J9-2
Jess-13
After 2 WODs:
Brendan-12
Rich-25
Pat-26
Scott-31
Doug-36
J9-2
Jess-13
After 2 WODs:
Brendan-12
Rich-25
Pat-26
Scott-31
Doug-36
J9-2
Jess-13
After 2 WODs:
Brendan-12
Rich-25
Pat-26
Scott-31
Doug-36
J9-2
Jess-13
After 2 WODs:
Brendan-12
Rich-25
Pat-26
Scott-31
Doug-36
J9-2
Jess-13
Final Stats:
Brendan-12
Scott-26
Pat-27
Rich-31
Doug-37
J9-2
Jess-8
Final Stats:
Brendan-12
Scott-26
Pat-27
Rich-31
Doug-37
J9-2
Jess-8
Final Stats:
Brendan-12
Scott-26
Pat-27
Rich-31
Doug-37
J9-2
Jess-8
Final Stats:
Brendan-12
Scott-26
Pat-27
Rich-31
Doug-37
J9-2
Jess-8
Final Stats:
Brendan-12
Scott-26
Pat-27
Rich-31
Doug-37
J9-2
Jess-8
Final Stats:
Brendan-12
Scott-26
Pat-27
Rich-31
Doug-37
J9-2
Jess-8
Final Stats:
Brendan-12
Scott-26
Pat-27
Rich-31
Doug-37
J9-2
Jess-8
Final Stats:
Brendan-12
Scott-26
Pat-27
Rich-31
Doug-37
J9-2
Jess-8
Great job!
Great job!
Great job!
Great job!
Great job!
Great job!
Great job!
Great job!
I don’t know how you guys did it-it was HOT out there. The walk back to the car just about did me in. Great work, all of you!
Pics!
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
I don’t know how you guys did it-it was HOT out there. The walk back to the car just about did me in. Great work, all of you!
Pics!
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
I don’t know how you guys did it-it was HOT out there. The walk back to the car just about did me in. Great work, all of you!
Pics!
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
I don’t know how you guys did it-it was HOT out there. The walk back to the car just about did me in. Great work, all of you!
Pics!
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
I don’t know how you guys did it-it was HOT out there. The walk back to the car just about did me in. Great work, all of you!
Pics!
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
I don’t know how you guys did it-it was HOT out there. The walk back to the car just about did me in. Great work, all of you!
Pics!
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
I don’t know how you guys did it-it was HOT out there. The walk back to the car just about did me in. Great work, all of you!
Pics!
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
I don’t know how you guys did it-it was HOT out there. The walk back to the car just about did me in. Great work, all of you!
Pics!
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Wrong link! Try this one.
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Wrong link! Try this one.
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Wrong link! Try this one.
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Wrong link! Try this one.
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Wrong link! Try this one.
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Wrong link! Try this one.
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Wrong link! Try this one.
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Wrong link! Try this one.
http://s60.photobucket.com/albums/h35/sjewellmccoy/Test%20Your%20Metal/?albumview=slideshow
Awesome job guys
Awesome job guys
Awesome job guys
Awesome job guys
Awesome job guys
Awesome job guys
Awesome job guys
Awesome job guys
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Great pics Shannon!
More to come….
Congrats to Jess & Doug who were first time competitors!
And of course, many thanks to our cheerleaders and those that provided the yummy food!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Thanks for the slideshow Shannon, McCoy and Devin!
We got well over 200 photos to go through! It might take awhile to put together a photostream!
Thanks to everyone who came out today, competitors and fans alike. And Thanks to all of the support from our ShedHead Family who checked into the blog all day!
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
Miss the shed a TON! There isn’t another gym in 100 miles that can compare to the grit and determination I have witnessed there. I am working on an employment option that I hope will allow me to join you all again soon.
I had to bookmark this site, its awesome!
I had to bookmark this site, its awesome!
I had to bookmark this site, its awesome!
I had to bookmark this site, its awesome!
I had to bookmark this site, its awesome!
I had to bookmark this site, its awesome!
I had to bookmark this site, its awesome!
I had to bookmark this site, its awesome!
For you non FB’ers . . . the ‘Test Your Metal’ peeps dropped this on the RedShed FB page:
http://www.youtube.com/watch?v=LW8wXQwsrDo
For you non FB’ers . . . the ‘Test Your Metal’ peeps dropped this on the RedShed FB page:
http://www.youtube.com/watch?v=LW8wXQwsrDo
For you non FB’ers . . . the ‘Test Your Metal’ peeps dropped this on the RedShed FB page:
http://www.youtube.com/watch?v=LW8wXQwsrDo
For you non FB’ers . . . the ‘Test Your Metal’ peeps dropped this on the RedShed FB page:
http://www.youtube.com/watch?v=LW8wXQwsrDo
For you non FB’ers . . . the ‘Test Your Metal’ peeps dropped this on the RedShed FB page:
http://www.youtube.com/watch?v=LW8wXQwsrDo
For you non FB’ers . . . the ‘Test Your Metal’ peeps dropped this on the RedShed FB page:
http://www.youtube.com/watch?v=LW8wXQwsrDo
For you non FB’ers . . . the ‘Test Your Metal’ peeps dropped this on the RedShed FB page:
http://www.youtube.com/watch?v=LW8wXQwsrDo
For you non FB’ers . . . the ‘Test Your Metal’ peeps dropped this on the RedShed FB page:
http://www.youtube.com/watch?v=LW8wXQwsrDo