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0 thoughts on “110720 Day 3”

  1. Keith and Adriana

    This looks like a good one. Can’t wait to see the scores. We did five rounds, 20 burpees, 20 squats, and 20 sit-ups. Our gym is full of those steroid jacked freaks who only pump iron. They looked at us like we were crazy as we worked out.

  2. Keith and Adriana

    This looks like a good one. Can’t wait to see the scores. We did five rounds, 20 burpees, 20 squats, and 20 sit-ups. Our gym is full of those steroid jacked freaks who only pump iron. They looked at us like we were crazy as we worked out.

  3. Keith and Adriana

    This looks like a good one. Can’t wait to see the scores. We did five rounds, 20 burpees, 20 squats, and 20 sit-ups. Our gym is full of those steroid jacked freaks who only pump iron. They looked at us like we were crazy as we worked out.

  4. Keith and Adriana

    This looks like a good one. Can’t wait to see the scores. We did five rounds, 20 burpees, 20 squats, and 20 sit-ups. Our gym is full of those steroid jacked freaks who only pump iron. They looked at us like we were crazy as we worked out.

  5. Keith and Adriana

    This looks like a good one. Can’t wait to see the scores. We did five rounds, 20 burpees, 20 squats, and 20 sit-ups. Our gym is full of those steroid jacked freaks who only pump iron. They looked at us like we were crazy as we worked out.

  6. Keith and Adriana

    This looks like a good one. Can’t wait to see the scores. We did five rounds, 20 burpees, 20 squats, and 20 sit-ups. Our gym is full of those steroid jacked freaks who only pump iron. They looked at us like we were crazy as we worked out.

  7. Keith and Adriana

    This looks like a good one. Can’t wait to see the scores. We did five rounds, 20 burpees, 20 squats, and 20 sit-ups. Our gym is full of those steroid jacked freaks who only pump iron. They looked at us like we were crazy as we worked out.

  8. Keith and Adriana

    This looks like a good one. Can’t wait to see the scores. We did five rounds, 20 burpees, 20 squats, and 20 sit-ups. Our gym is full of those steroid jacked freaks who only pump iron. They looked at us like we were crazy as we worked out.

  9. Pat

    Do any of those freaks sound like goats screaming?
    I think 225# deads are becoming light for Dr. Severe, for we were scream-free this AM!!
    This is the gift of the week! Super-fast WOD!!

  10. Pat

    Do any of those freaks sound like goats screaming?
    I think 225# deads are becoming light for Dr. Severe, for we were scream-free this AM!!
    This is the gift of the week! Super-fast WOD!!

  11. Pat

    Do any of those freaks sound like goats screaming?
    I think 225# deads are becoming light for Dr. Severe, for we were scream-free this AM!!
    This is the gift of the week! Super-fast WOD!!

  12. Pat

    Do any of those freaks sound like goats screaming?
    I think 225# deads are becoming light for Dr. Severe, for we were scream-free this AM!!
    This is the gift of the week! Super-fast WOD!!

  13. Pat

    Do any of those freaks sound like goats screaming?
    I think 225# deads are becoming light for Dr. Severe, for we were scream-free this AM!!
    This is the gift of the week! Super-fast WOD!!

  14. Pat

    Do any of those freaks sound like goats screaming?
    I think 225# deads are becoming light for Dr. Severe, for we were scream-free this AM!!
    This is the gift of the week! Super-fast WOD!!

  15. Pat

    Do any of those freaks sound like goats screaming?
    I think 225# deads are becoming light for Dr. Severe, for we were scream-free this AM!!
    This is the gift of the week! Super-fast WOD!!

  16. Pat

    Do any of those freaks sound like goats screaming?
    I think 225# deads are becoming light for Dr. Severe, for we were scream-free this AM!!
    This is the gift of the week! Super-fast WOD!!

  81. J9

    modified:
    Jess-10:41
    Sean-9:03
    Kate-9:14
    Carrie-8:53
    Shannon-7:26
    Ro-10:33
    Janice-9:30
    as rx’d:
    Rich-8:35
    MVR-6:57
    Randy-9:08
    Doug-10:00
    Christian-6:30
    Marc-6:28
    JoeG-6:19
    CKL-6:17
    Kat-8:58

  82. J9

    modified:
    Jess-10:41
    Sean-9:03
    Kate-9:14
    Carrie-8:53
    Shannon-7:26
    Ro-10:33
    Janice-9:30
    as rx’d:
    Rich-8:35
    MVR-6:57
    Randy-9:08
    Doug-10:00
    Christian-6:30
    Marc-6:28
    JoeG-6:19
    CKL-6:17
    Kat-8:58

  83. J9

    modified:
    Jess-10:41
    Sean-9:03
    Kate-9:14
    Carrie-8:53
    Shannon-7:26
    Ro-10:33
    Janice-9:30
    as rx’d:
    Rich-8:35
    MVR-6:57
    Randy-9:08
    Doug-10:00
    Christian-6:30
    Marc-6:28
    JoeG-6:19
    CKL-6:17
    Kat-8:58

  84. J9

    modified:
    Jess-10:41
    Sean-9:03
    Kate-9:14
    Carrie-8:53
    Shannon-7:26
    Ro-10:33
    Janice-9:30
    as rx’d:
    Rich-8:35
    MVR-6:57
    Randy-9:08
    Doug-10:00
    Christian-6:30
    Marc-6:28
    JoeG-6:19
    CKL-6:17
    Kat-8:58

  85. J9

    modified:
    Jess-10:41
    Sean-9:03
    Kate-9:14
    Carrie-8:53
    Shannon-7:26
    Ro-10:33
    Janice-9:30
    as rx’d:
    Rich-8:35
    MVR-6:57
    Randy-9:08
    Doug-10:00
    Christian-6:30
    Marc-6:28
    JoeG-6:19
    CKL-6:17
    Kat-8:58

  86. J9

    modified:
    Jess-10:41
    Sean-9:03
    Kate-9:14
    Carrie-8:53
    Shannon-7:26
    Ro-10:33
    Janice-9:30
    as rx’d:
    Rich-8:35
    MVR-6:57
    Randy-9:08
    Doug-10:00
    Christian-6:30
    Marc-6:28
    JoeG-6:19
    CKL-6:17
    Kat-8:58

  87. J9

    modified:
    Jess-10:41
    Sean-9:03
    Kate-9:14
    Carrie-8:53
    Shannon-7:26
    Ro-10:33
    Janice-9:30
    as rx’d:
    Rich-8:35
    MVR-6:57
    Randy-9:08
    Doug-10:00
    Christian-6:30
    Marc-6:28
    JoeG-6:19
    CKL-6:17
    Kat-8:58

  88. J9

    modified:
    Jess-10:41
    Sean-9:03
    Kate-9:14
    Carrie-8:53
    Shannon-7:26
    Ro-10:33
    Janice-9:30
    as rx’d:
    Rich-8:35
    MVR-6:57
    Randy-9:08
    Doug-10:00
    Christian-6:30
    Marc-6:28
    JoeG-6:19
    CKL-6:17
    Kat-8:58

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