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0 thoughts on “110806 Day 6”

  9. dp

    Just wanted to thank marc for ruining my trail mix. I will never look at the coconut flakes the same way. I reached into the bag as I was making my trail mix and all I could think about was dead skin. :&

  10. dp

    Just wanted to thank marc for ruining my trail mix. I will never look at the coconut flakes the same way. I reached into the bag as I was making my trail mix and all I could think about was dead skin. :&

  11. dp

    Just wanted to thank marc for ruining my trail mix. I will never look at the coconut flakes the same way. I reached into the bag as I was making my trail mix and all I could think about was dead skin. :&

  12. dp

    Just wanted to thank marc for ruining my trail mix. I will never look at the coconut flakes the same way. I reached into the bag as I was making my trail mix and all I could think about was dead skin. :&

  13. dp

    Just wanted to thank marc for ruining my trail mix. I will never look at the coconut flakes the same way. I reached into the bag as I was making my trail mix and all I could think about was dead skin. :&

  14. dp

    Just wanted to thank marc for ruining my trail mix. I will never look at the coconut flakes the same way. I reached into the bag as I was making my trail mix and all I could think about was dead skin. :&

  15. dp

    Just wanted to thank marc for ruining my trail mix. I will never look at the coconut flakes the same way. I reached into the bag as I was making my trail mix and all I could think about was dead skin. :&

  16. dp

    Just wanted to thank marc for ruining my trail mix. I will never look at the coconut flakes the same way. I reached into the bag as I was making my trail mix and all I could think about was dead skin. :&

  17. J9

    It’s a GREAT day to be GREAT!
    Good luck to Brendan and Kevin at the SuperFit Competition.
    Hoping Team Stacy will keep us updated with results and pics!

  18. J9

    It’s a GREAT day to be GREAT!
    Good luck to Brendan and Kevin at the SuperFit Competition.
    Hoping Team Stacy will keep us updated with results and pics!

  19. J9

    It’s a GREAT day to be GREAT!
    Good luck to Brendan and Kevin at the SuperFit Competition.
    Hoping Team Stacy will keep us updated with results and pics!

  20. J9

    It’s a GREAT day to be GREAT!
    Good luck to Brendan and Kevin at the SuperFit Competition.
    Hoping Team Stacy will keep us updated with results and pics!

  21. J9

    It’s a GREAT day to be GREAT!
    Good luck to Brendan and Kevin at the SuperFit Competition.
    Hoping Team Stacy will keep us updated with results and pics!

  22. J9

    It’s a GREAT day to be GREAT!
    Good luck to Brendan and Kevin at the SuperFit Competition.
    Hoping Team Stacy will keep us updated with results and pics!

  23. J9

    It’s a GREAT day to be GREAT!
    Good luck to Brendan and Kevin at the SuperFit Competition.
    Hoping Team Stacy will keep us updated with results and pics!

  24. J9

    It’s a GREAT day to be GREAT!
    Good luck to Brendan and Kevin at the SuperFit Competition.
    Hoping Team Stacy will keep us updated with results and pics!

  57. Marc

    I’ll be checking in here for updates on Yurnott. Have a good Shed day, folks.
    I’ve got a work chipper to get through:
    8 server shutdown and memory upgrades
    2 wireless lan setups
    15 thin client reconfigs

  58. Marc

    I’ll be checking in here for updates on Yurnott. Have a good Shed day, folks.
    I’ve got a work chipper to get through:
    8 server shutdown and memory upgrades
    2 wireless lan setups
    15 thin client reconfigs

  59. Marc

    I’ll be checking in here for updates on Yurnott. Have a good Shed day, folks.
    I’ve got a work chipper to get through:
    8 server shutdown and memory upgrades
    2 wireless lan setups
    15 thin client reconfigs

  60. Marc

    I’ll be checking in here for updates on Yurnott. Have a good Shed day, folks.
    I’ve got a work chipper to get through:
    8 server shutdown and memory upgrades
    2 wireless lan setups
    15 thin client reconfigs

  61. Marc

    I’ll be checking in here for updates on Yurnott. Have a good Shed day, folks.
    I’ve got a work chipper to get through:
    8 server shutdown and memory upgrades
    2 wireless lan setups
    15 thin client reconfigs

  62. Marc

    I’ll be checking in here for updates on Yurnott. Have a good Shed day, folks.
    I’ve got a work chipper to get through:
    8 server shutdown and memory upgrades
    2 wireless lan setups
    15 thin client reconfigs

  63. Marc

    I’ll be checking in here for updates on Yurnott. Have a good Shed day, folks.
    I’ve got a work chipper to get through:
    8 server shutdown and memory upgrades
    2 wireless lan setups
    15 thin client reconfigs

  64. Marc

    I’ll be checking in here for updates on Yurnott. Have a good Shed day, folks.
    I’ve got a work chipper to get through:
    8 server shutdown and memory upgrades
    2 wireless lan setups
    15 thin client reconfigs

  129. Keith

    We’re back after several days out of comms due to various excursions. And we leave for another one tomorrow and we’ll be dark for four more days. Then we’re on for four and then in Israel for seven days and out of touch again! But then we have just five days in Bucharest before we fly back.
    As for Double-Unders…
    Adriana has decided she just can’t make progress here. In her defense, the situation here isn’t easy. The best place we’ve found for practicing Double-Unders requires one of us to guard our stuff constantly against robbers and gypsies.
    That said, I’ve made good progress. I’ve learned that I actually need to slow way down and relax. I’m routinely doing five in a row.
    Despite the fact that it is so hard to stay purely Paleo here, Adriana has put on no extra weight and I’m only weighing in at two pounds above when I left. And we can only attribute that to the metabolic needs of all the muscle the RedShed put on us before we left.
    Until we return online, be well and work hard, dear friends…

  130. Keith

    We’re back after several days out of comms due to various excursions. And we leave for another one tomorrow and we’ll be dark for four more days. Then we’re on for four and then in Israel for seven days and out of touch again! But then we have just five days in Bucharest before we fly back.
    As for Double-Unders…
    Adriana has decided she just can’t make progress here. In her defense, the situation here isn’t easy. The best place we’ve found for practicing Double-Unders requires one of us to guard our stuff constantly against robbers and gypsies.
    That said, I’ve made good progress. I’ve learned that I actually need to slow way down and relax. I’m routinely doing five in a row.
    Despite the fact that it is so hard to stay purely Paleo here, Adriana has put on no extra weight and I’m only weighing in at two pounds above when I left. And we can only attribute that to the metabolic needs of all the muscle the RedShed put on us before we left.
    Until we return online, be well and work hard, dear friends…

  131. Keith

    We’re back after several days out of comms due to various excursions. And we leave for another one tomorrow and we’ll be dark for four more days. Then we’re on for four and then in Israel for seven days and out of touch again! But then we have just five days in Bucharest before we fly back.
    As for Double-Unders…
    Adriana has decided she just can’t make progress here. In her defense, the situation here isn’t easy. The best place we’ve found for practicing Double-Unders requires one of us to guard our stuff constantly against robbers and gypsies.
    That said, I’ve made good progress. I’ve learned that I actually need to slow way down and relax. I’m routinely doing five in a row.
    Despite the fact that it is so hard to stay purely Paleo here, Adriana has put on no extra weight and I’m only weighing in at two pounds above when I left. And we can only attribute that to the metabolic needs of all the muscle the RedShed put on us before we left.
    Until we return online, be well and work hard, dear friends…

  132. Keith

    We’re back after several days out of comms due to various excursions. And we leave for another one tomorrow and we’ll be dark for four more days. Then we’re on for four and then in Israel for seven days and out of touch again! But then we have just five days in Bucharest before we fly back.
    As for Double-Unders…
    Adriana has decided she just can’t make progress here. In her defense, the situation here isn’t easy. The best place we’ve found for practicing Double-Unders requires one of us to guard our stuff constantly against robbers and gypsies.
    That said, I’ve made good progress. I’ve learned that I actually need to slow way down and relax. I’m routinely doing five in a row.
    Despite the fact that it is so hard to stay purely Paleo here, Adriana has put on no extra weight and I’m only weighing in at two pounds above when I left. And we can only attribute that to the metabolic needs of all the muscle the RedShed put on us before we left.
    Until we return online, be well and work hard, dear friends…

  133. Keith

    We’re back after several days out of comms due to various excursions. And we leave for another one tomorrow and we’ll be dark for four more days. Then we’re on for four and then in Israel for seven days and out of touch again! But then we have just five days in Bucharest before we fly back.
    As for Double-Unders…
    Adriana has decided she just can’t make progress here. In her defense, the situation here isn’t easy. The best place we’ve found for practicing Double-Unders requires one of us to guard our stuff constantly against robbers and gypsies.
    That said, I’ve made good progress. I’ve learned that I actually need to slow way down and relax. I’m routinely doing five in a row.
    Despite the fact that it is so hard to stay purely Paleo here, Adriana has put on no extra weight and I’m only weighing in at two pounds above when I left. And we can only attribute that to the metabolic needs of all the muscle the RedShed put on us before we left.
    Until we return online, be well and work hard, dear friends…

  134. Keith

    We’re back after several days out of comms due to various excursions. And we leave for another one tomorrow and we’ll be dark for four more days. Then we’re on for four and then in Israel for seven days and out of touch again! But then we have just five days in Bucharest before we fly back.
    As for Double-Unders…
    Adriana has decided she just can’t make progress here. In her defense, the situation here isn’t easy. The best place we’ve found for practicing Double-Unders requires one of us to guard our stuff constantly against robbers and gypsies.
    That said, I’ve made good progress. I’ve learned that I actually need to slow way down and relax. I’m routinely doing five in a row.
    Despite the fact that it is so hard to stay purely Paleo here, Adriana has put on no extra weight and I’m only weighing in at two pounds above when I left. And we can only attribute that to the metabolic needs of all the muscle the RedShed put on us before we left.
    Until we return online, be well and work hard, dear friends…

  135. Keith

    We’re back after several days out of comms due to various excursions. And we leave for another one tomorrow and we’ll be dark for four more days. Then we’re on for four and then in Israel for seven days and out of touch again! But then we have just five days in Bucharest before we fly back.
    As for Double-Unders…
    Adriana has decided she just can’t make progress here. In her defense, the situation here isn’t easy. The best place we’ve found for practicing Double-Unders requires one of us to guard our stuff constantly against robbers and gypsies.
    That said, I’ve made good progress. I’ve learned that I actually need to slow way down and relax. I’m routinely doing five in a row.
    Despite the fact that it is so hard to stay purely Paleo here, Adriana has put on no extra weight and I’m only weighing in at two pounds above when I left. And we can only attribute that to the metabolic needs of all the muscle the RedShed put on us before we left.
    Until we return online, be well and work hard, dear friends…

  136. Keith

    We’re back after several days out of comms due to various excursions. And we leave for another one tomorrow and we’ll be dark for four more days. Then we’re on for four and then in Israel for seven days and out of touch again! But then we have just five days in Bucharest before we fly back.
    As for Double-Unders…
    Adriana has decided she just can’t make progress here. In her defense, the situation here isn’t easy. The best place we’ve found for practicing Double-Unders requires one of us to guard our stuff constantly against robbers and gypsies.
    That said, I’ve made good progress. I’ve learned that I actually need to slow way down and relax. I’m routinely doing five in a row.
    Despite the fact that it is so hard to stay purely Paleo here, Adriana has put on no extra weight and I’m only weighing in at two pounds above when I left. And we can only attribute that to the metabolic needs of all the muscle the RedShed put on us before we left.
    Until we return online, be well and work hard, dear friends…

  153. J9

    Keith-
    Glad to see my plan of sending out the gypsies was a success. However, I did not send out the robbers.
    Remember, training for the unkown and unknowable…
    Keep practicing!
    Team CFWE…nice job on day 1. Keep us posted on day 2.

  154. J9

    Keith-
    Glad to see my plan of sending out the gypsies was a success. However, I did not send out the robbers.
    Remember, training for the unkown and unknowable…
    Keep practicing!
    Team CFWE…nice job on day 1. Keep us posted on day 2.

  155. J9

    Keith-
    Glad to see my plan of sending out the gypsies was a success. However, I did not send out the robbers.
    Remember, training for the unkown and unknowable…
    Keep practicing!
    Team CFWE…nice job on day 1. Keep us posted on day 2.

  156. J9

    Keith-
    Glad to see my plan of sending out the gypsies was a success. However, I did not send out the robbers.
    Remember, training for the unkown and unknowable…
    Keep practicing!
    Team CFWE…nice job on day 1. Keep us posted on day 2.

  157. J9

    Keith-
    Glad to see my plan of sending out the gypsies was a success. However, I did not send out the robbers.
    Remember, training for the unkown and unknowable…
    Keep practicing!
    Team CFWE…nice job on day 1. Keep us posted on day 2.

  158. J9

    Keith-
    Glad to see my plan of sending out the gypsies was a success. However, I did not send out the robbers.
    Remember, training for the unkown and unknowable…
    Keep practicing!
    Team CFWE…nice job on day 1. Keep us posted on day 2.

  159. J9

    Keith-
    Glad to see my plan of sending out the gypsies was a success. However, I did not send out the robbers.
    Remember, training for the unkown and unknowable…
    Keep practicing!
    Team CFWE…nice job on day 1. Keep us posted on day 2.

  160. J9

    Keith-
    Glad to see my plan of sending out the gypsies was a success. However, I did not send out the robbers.
    Remember, training for the unkown and unknowable…
    Keep practicing!
    Team CFWE…nice job on day 1. Keep us posted on day 2.

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