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0 thoughts on “110905 Day 1”

  49. Pat

    Mini Kelly modified:
    Dennis-14:32, 3 rounds
    Tina-12:12, 3 rounds
    Karen-20:15, 4 rounds
    Mini Kelly rx’d:
    Shannon-16:46
    Adriana-18:12
    Keith-18:20
    Christian-12:16
    Mike-10:06
    Doug-12:36
    Joanne-12:18
    The Re-Match + cash-out modified:
    JoeG-12:08
    Scott-28:07 (20:17)
    Rx’d + cash-out:
    Janice-26:26
    Marc-12:07 (18:23 modified hspu)
    Pat-6:59 (8:57)
    McCoy-9:52 (12:51)
    Kevin-7:56
    Re-match times (5 rounds) for comparison:
    Marc-6:15 (12:00)
    Pat-3:26 (5:02)
    McCoy-4:11 (4:13)
    Kevin-4:05

  50. Pat

    Mini Kelly modified:
    Dennis-14:32, 3 rounds
    Tina-12:12, 3 rounds
    Karen-20:15, 4 rounds
    Mini Kelly rx’d:
    Shannon-16:46
    Adriana-18:12
    Keith-18:20
    Christian-12:16
    Mike-10:06
    Doug-12:36
    Joanne-12:18
    The Re-Match + cash-out modified:
    JoeG-12:08
    Scott-28:07 (20:17)
    Rx’d + cash-out:
    Janice-26:26
    Marc-12:07 (18:23 modified hspu)
    Pat-6:59 (8:57)
    McCoy-9:52 (12:51)
    Kevin-7:56
    Re-match times (5 rounds) for comparison:
    Marc-6:15 (12:00)
    Pat-3:26 (5:02)
    McCoy-4:11 (4:13)
    Kevin-4:05

  51. Pat

    Mini Kelly modified:
    Dennis-14:32, 3 rounds
    Tina-12:12, 3 rounds
    Karen-20:15, 4 rounds
    Mini Kelly rx’d:
    Shannon-16:46
    Adriana-18:12
    Keith-18:20
    Christian-12:16
    Mike-10:06
    Doug-12:36
    Joanne-12:18
    The Re-Match + cash-out modified:
    JoeG-12:08
    Scott-28:07 (20:17)
    Rx’d + cash-out:
    Janice-26:26
    Marc-12:07 (18:23 modified hspu)
    Pat-6:59 (8:57)
    McCoy-9:52 (12:51)
    Kevin-7:56
    Re-match times (5 rounds) for comparison:
    Marc-6:15 (12:00)
    Pat-3:26 (5:02)
    McCoy-4:11 (4:13)
    Kevin-4:05

  52. Pat

    Mini Kelly modified:
    Dennis-14:32, 3 rounds
    Tina-12:12, 3 rounds
    Karen-20:15, 4 rounds
    Mini Kelly rx’d:
    Shannon-16:46
    Adriana-18:12
    Keith-18:20
    Christian-12:16
    Mike-10:06
    Doug-12:36
    Joanne-12:18
    The Re-Match + cash-out modified:
    JoeG-12:08
    Scott-28:07 (20:17)
    Rx’d + cash-out:
    Janice-26:26
    Marc-12:07 (18:23 modified hspu)
    Pat-6:59 (8:57)
    McCoy-9:52 (12:51)
    Kevin-7:56
    Re-match times (5 rounds) for comparison:
    Marc-6:15 (12:00)
    Pat-3:26 (5:02)
    McCoy-4:11 (4:13)
    Kevin-4:05

  53. Pat

    Mini Kelly modified:
    Dennis-14:32, 3 rounds
    Tina-12:12, 3 rounds
    Karen-20:15, 4 rounds
    Mini Kelly rx’d:
    Shannon-16:46
    Adriana-18:12
    Keith-18:20
    Christian-12:16
    Mike-10:06
    Doug-12:36
    Joanne-12:18
    The Re-Match + cash-out modified:
    JoeG-12:08
    Scott-28:07 (20:17)
    Rx’d + cash-out:
    Janice-26:26
    Marc-12:07 (18:23 modified hspu)
    Pat-6:59 (8:57)
    McCoy-9:52 (12:51)
    Kevin-7:56
    Re-match times (5 rounds) for comparison:
    Marc-6:15 (12:00)
    Pat-3:26 (5:02)
    McCoy-4:11 (4:13)
    Kevin-4:05

  54. Pat

    Mini Kelly modified:
    Dennis-14:32, 3 rounds
    Tina-12:12, 3 rounds
    Karen-20:15, 4 rounds
    Mini Kelly rx’d:
    Shannon-16:46
    Adriana-18:12
    Keith-18:20
    Christian-12:16
    Mike-10:06
    Doug-12:36
    Joanne-12:18
    The Re-Match + cash-out modified:
    JoeG-12:08
    Scott-28:07 (20:17)
    Rx’d + cash-out:
    Janice-26:26
    Marc-12:07 (18:23 modified hspu)
    Pat-6:59 (8:57)
    McCoy-9:52 (12:51)
    Kevin-7:56
    Re-match times (5 rounds) for comparison:
    Marc-6:15 (12:00)
    Pat-3:26 (5:02)
    McCoy-4:11 (4:13)
    Kevin-4:05

  55. Pat

    Mini Kelly modified:
    Dennis-14:32, 3 rounds
    Tina-12:12, 3 rounds
    Karen-20:15, 4 rounds
    Mini Kelly rx’d:
    Shannon-16:46
    Adriana-18:12
    Keith-18:20
    Christian-12:16
    Mike-10:06
    Doug-12:36
    Joanne-12:18
    The Re-Match + cash-out modified:
    JoeG-12:08
    Scott-28:07 (20:17)
    Rx’d + cash-out:
    Janice-26:26
    Marc-12:07 (18:23 modified hspu)
    Pat-6:59 (8:57)
    McCoy-9:52 (12:51)
    Kevin-7:56
    Re-match times (5 rounds) for comparison:
    Marc-6:15 (12:00)
    Pat-3:26 (5:02)
    McCoy-4:11 (4:13)
    Kevin-4:05

  56. Pat

    Mini Kelly modified:
    Dennis-14:32, 3 rounds
    Tina-12:12, 3 rounds
    Karen-20:15, 4 rounds
    Mini Kelly rx’d:
    Shannon-16:46
    Adriana-18:12
    Keith-18:20
    Christian-12:16
    Mike-10:06
    Doug-12:36
    Joanne-12:18
    The Re-Match + cash-out modified:
    JoeG-12:08
    Scott-28:07 (20:17)
    Rx’d + cash-out:
    Janice-26:26
    Marc-12:07 (18:23 modified hspu)
    Pat-6:59 (8:57)
    McCoy-9:52 (12:51)
    Kevin-7:56
    Re-match times (5 rounds) for comparison:
    Marc-6:15 (12:00)
    Pat-3:26 (5:02)
    McCoy-4:11 (4:13)
    Kevin-4:05

  57. Pat

    FYI
    First time McCoy did this WOD was 090818… it took him 13:21, and he did his hspu with hands of the floor and head to two 25# plates.
    On 100209, the rx’d stats were (5 rounds):
    McCoy-14:43
    Pat-12:26
    On 100604:
    McCoy-6:36
    Pat-6:41
    On 100909:
    McCoy-6:26
    Pat-6:36
    Kevin-5:47
    Brendan-13:37
    … and so on
    the proof is in the pudding!
    you cannot argue with results!
    Brendan… let us know how you make out on this one!

  58. Pat

    FYI
    First time McCoy did this WOD was 090818… it took him 13:21, and he did his hspu with hands of the floor and head to two 25# plates.
    On 100209, the rx’d stats were (5 rounds):
    McCoy-14:43
    Pat-12:26
    On 100604:
    McCoy-6:36
    Pat-6:41
    On 100909:
    McCoy-6:26
    Pat-6:36
    Kevin-5:47
    Brendan-13:37
    … and so on
    the proof is in the pudding!
    you cannot argue with results!
    Brendan… let us know how you make out on this one!

  59. Pat

    FYI
    First time McCoy did this WOD was 090818… it took him 13:21, and he did his hspu with hands of the floor and head to two 25# plates.
    On 100209, the rx’d stats were (5 rounds):
    McCoy-14:43
    Pat-12:26
    On 100604:
    McCoy-6:36
    Pat-6:41
    On 100909:
    McCoy-6:26
    Pat-6:36
    Kevin-5:47
    Brendan-13:37
    … and so on
    the proof is in the pudding!
    you cannot argue with results!
    Brendan… let us know how you make out on this one!

  60. Pat

    FYI
    First time McCoy did this WOD was 090818… it took him 13:21, and he did his hspu with hands of the floor and head to two 25# plates.
    On 100209, the rx’d stats were (5 rounds):
    McCoy-14:43
    Pat-12:26
    On 100604:
    McCoy-6:36
    Pat-6:41
    On 100909:
    McCoy-6:26
    Pat-6:36
    Kevin-5:47
    Brendan-13:37
    … and so on
    the proof is in the pudding!
    you cannot argue with results!
    Brendan… let us know how you make out on this one!

  61. Pat

    FYI
    First time McCoy did this WOD was 090818… it took him 13:21, and he did his hspu with hands of the floor and head to two 25# plates.
    On 100209, the rx’d stats were (5 rounds):
    McCoy-14:43
    Pat-12:26
    On 100604:
    McCoy-6:36
    Pat-6:41
    On 100909:
    McCoy-6:26
    Pat-6:36
    Kevin-5:47
    Brendan-13:37
    … and so on
    the proof is in the pudding!
    you cannot argue with results!
    Brendan… let us know how you make out on this one!

  62. Pat

    FYI
    First time McCoy did this WOD was 090818… it took him 13:21, and he did his hspu with hands of the floor and head to two 25# plates.
    On 100209, the rx’d stats were (5 rounds):
    McCoy-14:43
    Pat-12:26
    On 100604:
    McCoy-6:36
    Pat-6:41
    On 100909:
    McCoy-6:26
    Pat-6:36
    Kevin-5:47
    Brendan-13:37
    … and so on
    the proof is in the pudding!
    you cannot argue with results!
    Brendan… let us know how you make out on this one!

  63. Pat

    FYI
    First time McCoy did this WOD was 090818… it took him 13:21, and he did his hspu with hands of the floor and head to two 25# plates.
    On 100209, the rx’d stats were (5 rounds):
    McCoy-14:43
    Pat-12:26
    On 100604:
    McCoy-6:36
    Pat-6:41
    On 100909:
    McCoy-6:26
    Pat-6:36
    Kevin-5:47
    Brendan-13:37
    … and so on
    the proof is in the pudding!
    you cannot argue with results!
    Brendan… let us know how you make out on this one!

  64. Pat

    FYI
    First time McCoy did this WOD was 090818… it took him 13:21, and he did his hspu with hands of the floor and head to two 25# plates.
    On 100209, the rx’d stats were (5 rounds):
    McCoy-14:43
    Pat-12:26
    On 100604:
    McCoy-6:36
    Pat-6:41
    On 100909:
    McCoy-6:26
    Pat-6:36
    Kevin-5:47
    Brendan-13:37
    … and so on
    the proof is in the pudding!
    you cannot argue with results!
    Brendan… let us know how you make out on this one!

  97. Ashley

    Yep! It was amazing to see the high-level of coimetitpon on Saturday. I was inspired, and it made me want to get stronger! It was also really fun lifting with the Eleiko bars and plates, although it felt totally different, and I have to admit I was quite confused by kilograms . Thanks for a great event Terry, judges Emily and JJ, and everyone else who made this event happen!

  98. Ashley

    Yep! It was amazing to see the high-level of coimetitpon on Saturday. I was inspired, and it made me want to get stronger! It was also really fun lifting with the Eleiko bars and plates, although it felt totally different, and I have to admit I was quite confused by kilograms . Thanks for a great event Terry, judges Emily and JJ, and everyone else who made this event happen!

  99. Ashley

    Yep! It was amazing to see the high-level of coimetitpon on Saturday. I was inspired, and it made me want to get stronger! It was also really fun lifting with the Eleiko bars and plates, although it felt totally different, and I have to admit I was quite confused by kilograms . Thanks for a great event Terry, judges Emily and JJ, and everyone else who made this event happen!

  100. Ashley

    Yep! It was amazing to see the high-level of coimetitpon on Saturday. I was inspired, and it made me want to get stronger! It was also really fun lifting with the Eleiko bars and plates, although it felt totally different, and I have to admit I was quite confused by kilograms . Thanks for a great event Terry, judges Emily and JJ, and everyone else who made this event happen!

  101. Ashley

    Yep! It was amazing to see the high-level of coimetitpon on Saturday. I was inspired, and it made me want to get stronger! It was also really fun lifting with the Eleiko bars and plates, although it felt totally different, and I have to admit I was quite confused by kilograms . Thanks for a great event Terry, judges Emily and JJ, and everyone else who made this event happen!

  102. Ashley

    Yep! It was amazing to see the high-level of coimetitpon on Saturday. I was inspired, and it made me want to get stronger! It was also really fun lifting with the Eleiko bars and plates, although it felt totally different, and I have to admit I was quite confused by kilograms . Thanks for a great event Terry, judges Emily and JJ, and everyone else who made this event happen!

  103. Ashley

    Yep! It was amazing to see the high-level of coimetitpon on Saturday. I was inspired, and it made me want to get stronger! It was also really fun lifting with the Eleiko bars and plates, although it felt totally different, and I have to admit I was quite confused by kilograms . Thanks for a great event Terry, judges Emily and JJ, and everyone else who made this event happen!

  104. Ashley

    Yep! It was amazing to see the high-level of coimetitpon on Saturday. I was inspired, and it made me want to get stronger! It was also really fun lifting with the Eleiko bars and plates, although it felt totally different, and I have to admit I was quite confused by kilograms . Thanks for a great event Terry, judges Emily and JJ, and everyone else who made this event happen!

  105. Valerie

    Libby, your looks of disgust this monrnig after your first 8 WBs was hilarious. I knew you would finish strong. And that you did, I think you were one of the top three times this monrnig for the ladies, great job!

  106. Valerie

    Libby, your looks of disgust this monrnig after your first 8 WBs was hilarious. I knew you would finish strong. And that you did, I think you were one of the top three times this monrnig for the ladies, great job!

  107. Valerie

    Libby, your looks of disgust this monrnig after your first 8 WBs was hilarious. I knew you would finish strong. And that you did, I think you were one of the top three times this monrnig for the ladies, great job!

  108. Valerie

    Libby, your looks of disgust this monrnig after your first 8 WBs was hilarious. I knew you would finish strong. And that you did, I think you were one of the top three times this monrnig for the ladies, great job!

  109. Valerie

    Libby, your looks of disgust this monrnig after your first 8 WBs was hilarious. I knew you would finish strong. And that you did, I think you were one of the top three times this monrnig for the ladies, great job!

  110. Valerie

    Libby, your looks of disgust this monrnig after your first 8 WBs was hilarious. I knew you would finish strong. And that you did, I think you were one of the top three times this monrnig for the ladies, great job!

  111. Valerie

    Libby, your looks of disgust this monrnig after your first 8 WBs was hilarious. I knew you would finish strong. And that you did, I think you were one of the top three times this monrnig for the ladies, great job!

  112. Valerie

    Libby, your looks of disgust this monrnig after your first 8 WBs was hilarious. I knew you would finish strong. And that you did, I think you were one of the top three times this monrnig for the ladies, great job!

  113. Arek

    Hi Terry, Greetings from Scotland. Loved all the WOD’S Thanks for setting this up for the sineor population. The weekly workouts have been challenging and fun to complete. Thanks to my coaches at Crossfit Dental Lorraine and Graham who motivate and support me and get me over the line! I always look forward to a Tues. to see what joys you have planned for the week ahead. Many thanks from a silver Celt .

  114. Arek

    Hi Terry, Greetings from Scotland. Loved all the WOD’S Thanks for setting this up for the sineor population. The weekly workouts have been challenging and fun to complete. Thanks to my coaches at Crossfit Dental Lorraine and Graham who motivate and support me and get me over the line! I always look forward to a Tues. to see what joys you have planned for the week ahead. Many thanks from a silver Celt .

  115. Arek

    Hi Terry, Greetings from Scotland. Loved all the WOD’S Thanks for setting this up for the sineor population. The weekly workouts have been challenging and fun to complete. Thanks to my coaches at Crossfit Dental Lorraine and Graham who motivate and support me and get me over the line! I always look forward to a Tues. to see what joys you have planned for the week ahead. Many thanks from a silver Celt .

  116. Arek

    Hi Terry, Greetings from Scotland. Loved all the WOD’S Thanks for setting this up for the sineor population. The weekly workouts have been challenging and fun to complete. Thanks to my coaches at Crossfit Dental Lorraine and Graham who motivate and support me and get me over the line! I always look forward to a Tues. to see what joys you have planned for the week ahead. Many thanks from a silver Celt .

  117. Arek

    Hi Terry, Greetings from Scotland. Loved all the WOD’S Thanks for setting this up for the sineor population. The weekly workouts have been challenging and fun to complete. Thanks to my coaches at Crossfit Dental Lorraine and Graham who motivate and support me and get me over the line! I always look forward to a Tues. to see what joys you have planned for the week ahead. Many thanks from a silver Celt .

  118. Arek

    Hi Terry, Greetings from Scotland. Loved all the WOD’S Thanks for setting this up for the sineor population. The weekly workouts have been challenging and fun to complete. Thanks to my coaches at Crossfit Dental Lorraine and Graham who motivate and support me and get me over the line! I always look forward to a Tues. to see what joys you have planned for the week ahead. Many thanks from a silver Celt .

  119. Arek

    Hi Terry, Greetings from Scotland. Loved all the WOD’S Thanks for setting this up for the sineor population. The weekly workouts have been challenging and fun to complete. Thanks to my coaches at Crossfit Dental Lorraine and Graham who motivate and support me and get me over the line! I always look forward to a Tues. to see what joys you have planned for the week ahead. Many thanks from a silver Celt .

  120. Arek

    Hi Terry, Greetings from Scotland. Loved all the WOD’S Thanks for setting this up for the sineor population. The weekly workouts have been challenging and fun to complete. Thanks to my coaches at Crossfit Dental Lorraine and Graham who motivate and support me and get me over the line! I always look forward to a Tues. to see what joys you have planned for the week ahead. Many thanks from a silver Celt .

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