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111008 Day 6 (9am-12pm)

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Day 6
WOD

For time:
20 ohs – 115/75
20 double unders (80 singles)
18 ohs
30 double unders (120 singles)
16 ohs
40 double unders (160 singles)
14 ohs
50 double unders (200 singles)
12 ohs
60 double unders (240 singles)

 

 

crossfit.com

0 thoughts on “111008 Day 6 (9am-12pm)”

  1. J9

    It’s a GREAT day to be GREAT!
    Good luck to Kevin and Brendan as they compete at the Beast of the East. Sorry to be missing this one!
    Keep us posted on the results.
    Reminder: hours are 9-12 today!

  2. J9

    It’s a GREAT day to be GREAT!
    Good luck to Kevin and Brendan as they compete at the Beast of the East. Sorry to be missing this one!
    Keep us posted on the results.
    Reminder: hours are 9-12 today!

  3. J9

    It’s a GREAT day to be GREAT!
    Good luck to Kevin and Brendan as they compete at the Beast of the East. Sorry to be missing this one!
    Keep us posted on the results.
    Reminder: hours are 9-12 today!

  4. J9

    It’s a GREAT day to be GREAT!
    Good luck to Kevin and Brendan as they compete at the Beast of the East. Sorry to be missing this one!
    Keep us posted on the results.
    Reminder: hours are 9-12 today!

  5. J9

    It’s a GREAT day to be GREAT!
    Good luck to Kevin and Brendan as they compete at the Beast of the East. Sorry to be missing this one!
    Keep us posted on the results.
    Reminder: hours are 9-12 today!

  6. J9

    It’s a GREAT day to be GREAT!
    Good luck to Kevin and Brendan as they compete at the Beast of the East. Sorry to be missing this one!
    Keep us posted on the results.
    Reminder: hours are 9-12 today!

  7. J9

    It’s a GREAT day to be GREAT!
    Good luck to Kevin and Brendan as they compete at the Beast of the East. Sorry to be missing this one!
    Keep us posted on the results.
    Reminder: hours are 9-12 today!

  8. J9

    It’s a GREAT day to be GREAT!
    Good luck to Kevin and Brendan as they compete at the Beast of the East. Sorry to be missing this one!
    Keep us posted on the results.
    Reminder: hours are 9-12 today!

Leave a Comment

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