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111013 Active Rest Day

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Day 4
Active Rest Day…

Run for 30:00, moderate intensity

  • Limited edition Jani-Ro shirts for sale in the online shop!
  • New men's tri-blend shirts in the online shop available now!

 

 

crossfit.com

 

0 thoughts on “111013 Active Rest Day”

  1. coach emeritus

    Please get your registration forms in for Jani-Ro asap! (if you reserved a shirt and did not register and/or pay, please remember to do so at your earliest convenience!)
    I plan to start setting up heats and notifying participants next week!
    Thanks!

  2. coach emeritus

    Please get your registration forms in for Jani-Ro asap! (if you reserved a shirt and did not register and/or pay, please remember to do so at your earliest convenience!)
    I plan to start setting up heats and notifying participants next week!
    Thanks!

  3. coach emeritus

    Please get your registration forms in for Jani-Ro asap! (if you reserved a shirt and did not register and/or pay, please remember to do so at your earliest convenience!)
    I plan to start setting up heats and notifying participants next week!
    Thanks!

  4. coach emeritus

    Please get your registration forms in for Jani-Ro asap! (if you reserved a shirt and did not register and/or pay, please remember to do so at your earliest convenience!)
    I plan to start setting up heats and notifying participants next week!
    Thanks!

  5. coach emeritus

    Please get your registration forms in for Jani-Ro asap! (if you reserved a shirt and did not register and/or pay, please remember to do so at your earliest convenience!)
    I plan to start setting up heats and notifying participants next week!
    Thanks!

  6. coach emeritus

    Please get your registration forms in for Jani-Ro asap! (if you reserved a shirt and did not register and/or pay, please remember to do so at your earliest convenience!)
    I plan to start setting up heats and notifying participants next week!
    Thanks!

  7. coach emeritus

    Please get your registration forms in for Jani-Ro asap! (if you reserved a shirt and did not register and/or pay, please remember to do so at your earliest convenience!)
    I plan to start setting up heats and notifying participants next week!
    Thanks!

  8. coach emeritus

    Please get your registration forms in for Jani-Ro asap! (if you reserved a shirt and did not register and/or pay, please remember to do so at your earliest convenience!)
    I plan to start setting up heats and notifying participants next week!
    Thanks!

  17. Carrie

    Oh man, I totally forgot it was Thursday and was so excited to come in tonight. Good thing I can make it in tomorrow! And Coach, I’ll have my Jani-Ro registration with me.

  18. Carrie

    Oh man, I totally forgot it was Thursday and was so excited to come in tonight. Good thing I can make it in tomorrow! And Coach, I’ll have my Jani-Ro registration with me.

  19. Carrie

    Oh man, I totally forgot it was Thursday and was so excited to come in tonight. Good thing I can make it in tomorrow! And Coach, I’ll have my Jani-Ro registration with me.

  20. Carrie

    Oh man, I totally forgot it was Thursday and was so excited to come in tonight. Good thing I can make it in tomorrow! And Coach, I’ll have my Jani-Ro registration with me.

  21. Carrie

    Oh man, I totally forgot it was Thursday and was so excited to come in tonight. Good thing I can make it in tomorrow! And Coach, I’ll have my Jani-Ro registration with me.

  22. Carrie

    Oh man, I totally forgot it was Thursday and was so excited to come in tonight. Good thing I can make it in tomorrow! And Coach, I’ll have my Jani-Ro registration with me.

  23. Carrie

    Oh man, I totally forgot it was Thursday and was so excited to come in tonight. Good thing I can make it in tomorrow! And Coach, I’ll have my Jani-Ro registration with me.

  24. Carrie

    Oh man, I totally forgot it was Thursday and was so excited to come in tonight. Good thing I can make it in tomorrow! And Coach, I’ll have my Jani-Ro registration with me.

  49. Dom

    The Picatinny Health & Fitness fair was today and I stopped by to talk to the coordinator. They had the ‘Jani-Ro’ flyers out and they told me they’d been passing them out all day. Hopefully it generates some hits!

  50. Dom

    The Picatinny Health & Fitness fair was today and I stopped by to talk to the coordinator. They had the ‘Jani-Ro’ flyers out and they told me they’d been passing them out all day. Hopefully it generates some hits!

  51. Dom

    The Picatinny Health & Fitness fair was today and I stopped by to talk to the coordinator. They had the ‘Jani-Ro’ flyers out and they told me they’d been passing them out all day. Hopefully it generates some hits!

  52. Dom

    The Picatinny Health & Fitness fair was today and I stopped by to talk to the coordinator. They had the ‘Jani-Ro’ flyers out and they told me they’d been passing them out all day. Hopefully it generates some hits!

  53. Dom

    The Picatinny Health & Fitness fair was today and I stopped by to talk to the coordinator. They had the ‘Jani-Ro’ flyers out and they told me they’d been passing them out all day. Hopefully it generates some hits!

  54. Dom

    The Picatinny Health & Fitness fair was today and I stopped by to talk to the coordinator. They had the ‘Jani-Ro’ flyers out and they told me they’d been passing them out all day. Hopefully it generates some hits!

  55. Dom

    The Picatinny Health & Fitness fair was today and I stopped by to talk to the coordinator. They had the ‘Jani-Ro’ flyers out and they told me they’d been passing them out all day. Hopefully it generates some hits!

  56. Dom

    The Picatinny Health & Fitness fair was today and I stopped by to talk to the coordinator. They had the ‘Jani-Ro’ flyers out and they told me they’d been passing them out all day. Hopefully it generates some hits!

Leave a Comment

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