RedShed Rest Day
click here for some pics (and this album is just a fraction of the pictures we will be uploading!)
Just a recap from yesterday's comments: this is where we all ended up out of 46 men and 26 women
Final standings:
J9-5th
JoeB-14th
Brendan-20th
Scotty-21st
Pat-24th
Scott Garry-26th
The OTG Open was awesome, very tough and extremely well organized. Nick and Mark at OTG did a great job as hosts, and all the judges and trainers were more than helpful and encouraging. It may have been a long ride, but it was worth it.
I apologize for the lack of photos yesterday. I had the laptop, but couldn't get good enough service to update the site with photos. We had a couple of cameras going, so we will post some pics at some point today.
Enjoy your Sunday!
Man… you’re up at this time? After that long day? Props, yo.
Man… you’re up at this time? After that long day? Props, yo.
Man… you’re up at this time? After that long day? Props, yo.
Man… you’re up at this time? After that long day? Props, yo.
Man… you’re up at this time? After that long day? Props, yo.
Man… you’re up at this time? After that long day? Props, yo.
Man… you’re up at this time? After that long day? Props, yo.
Man… you’re up at this time? After that long day? Props, yo.
Rest Day Reading:
Going RX Mean Sh**! (courtesy of CF Mission Gorge):
http://www.crossfitmissiongorge.com/apps/blog/show/5238671-10-5
Rest Day Reading:
Going RX Mean Sh**! (courtesy of CF Mission Gorge):
http://www.crossfitmissiongorge.com/apps/blog/show/5238671-10-5
Rest Day Reading:
Going RX Mean Sh**! (courtesy of CF Mission Gorge):
http://www.crossfitmissiongorge.com/apps/blog/show/5238671-10-5
Rest Day Reading:
Going RX Mean Sh**! (courtesy of CF Mission Gorge):
http://www.crossfitmissiongorge.com/apps/blog/show/5238671-10-5
Rest Day Reading:
Going RX Mean Sh**! (courtesy of CF Mission Gorge):
http://www.crossfitmissiongorge.com/apps/blog/show/5238671-10-5
Rest Day Reading:
Going RX Mean Sh**! (courtesy of CF Mission Gorge):
http://www.crossfitmissiongorge.com/apps/blog/show/5238671-10-5
Rest Day Reading:
Going RX Mean Sh**! (courtesy of CF Mission Gorge):
http://www.crossfitmissiongorge.com/apps/blog/show/5238671-10-5
Rest Day Reading:
Going RX Mean Sh**! (courtesy of CF Mission Gorge):
http://www.crossfitmissiongorge.com/apps/blog/show/5238671-10-5
A few pics from yesterday are posted. More to come. Should also have the final results from the OTG site soon.
Awesome job to those representing the Shed yesterday. Rest up, another great week of training is just a few hours away…
A few pics from yesterday are posted. More to come. Should also have the final results from the OTG site soon.
Awesome job to those representing the Shed yesterday. Rest up, another great week of training is just a few hours away…
A few pics from yesterday are posted. More to come. Should also have the final results from the OTG site soon.
Awesome job to those representing the Shed yesterday. Rest up, another great week of training is just a few hours away…
A few pics from yesterday are posted. More to come. Should also have the final results from the OTG site soon.
Awesome job to those representing the Shed yesterday. Rest up, another great week of training is just a few hours away…
A few pics from yesterday are posted. More to come. Should also have the final results from the OTG site soon.
Awesome job to those representing the Shed yesterday. Rest up, another great week of training is just a few hours away…
A few pics from yesterday are posted. More to come. Should also have the final results from the OTG site soon.
Awesome job to those representing the Shed yesterday. Rest up, another great week of training is just a few hours away…
A few pics from yesterday are posted. More to come. Should also have the final results from the OTG site soon.
Awesome job to those representing the Shed yesterday. Rest up, another great week of training is just a few hours away…
A few pics from yesterday are posted. More to come. Should also have the final results from the OTG site soon.
Awesome job to those representing the Shed yesterday. Rest up, another great week of training is just a few hours away…
I don’t know about you guys but I said last night I felt good just tired. This morning I feel like I got hit by a MAC truck!!! Haha talk about WOD Hangover. Seriously though yesterday with the exception of the day I got married and the day my daughter was born, was the best experience I have had in ten years. Talk about an amazing team, atmosphere, competition and overall spirit. It was great getting back into the arena. Awesome job by all shed heads Janine absolutely crushed it.. Pat’s doubleunders/determination was inspirational…Scott’s 71 deadlifts at 225lb simply amazing…Brandon’s attitude and overall performance was awesome… Scott nailing his clean and jerk when it looked like he was going to lose it very impressive…and of course the support we got from Janice and Rich thanks guys it was a long day for you and you stuck by us we really appreciate it. I would go to battle with any of you… I just need to recover today!!!
I don’t know about you guys but I said last night I felt good just tired. This morning I feel like I got hit by a MAC truck!!! Haha talk about WOD Hangover. Seriously though yesterday with the exception of the day I got married and the day my daughter was born, was the best experience I have had in ten years. Talk about an amazing team, atmosphere, competition and overall spirit. It was great getting back into the arena. Awesome job by all shed heads Janine absolutely crushed it.. Pat’s doubleunders/determination was inspirational…Scott’s 71 deadlifts at 225lb simply amazing…Brandon’s attitude and overall performance was awesome… Scott nailing his clean and jerk when it looked like he was going to lose it very impressive…and of course the support we got from Janice and Rich thanks guys it was a long day for you and you stuck by us we really appreciate it. I would go to battle with any of you… I just need to recover today!!!
I don’t know about you guys but I said last night I felt good just tired. This morning I feel like I got hit by a MAC truck!!! Haha talk about WOD Hangover. Seriously though yesterday with the exception of the day I got married and the day my daughter was born, was the best experience I have had in ten years. Talk about an amazing team, atmosphere, competition and overall spirit. It was great getting back into the arena. Awesome job by all shed heads Janine absolutely crushed it.. Pat’s doubleunders/determination was inspirational…Scott’s 71 deadlifts at 225lb simply amazing…Brandon’s attitude and overall performance was awesome… Scott nailing his clean and jerk when it looked like he was going to lose it very impressive…and of course the support we got from Janice and Rich thanks guys it was a long day for you and you stuck by us we really appreciate it. I would go to battle with any of you… I just need to recover today!!!
I don’t know about you guys but I said last night I felt good just tired. This morning I feel like I got hit by a MAC truck!!! Haha talk about WOD Hangover. Seriously though yesterday with the exception of the day I got married and the day my daughter was born, was the best experience I have had in ten years. Talk about an amazing team, atmosphere, competition and overall spirit. It was great getting back into the arena. Awesome job by all shed heads Janine absolutely crushed it.. Pat’s doubleunders/determination was inspirational…Scott’s 71 deadlifts at 225lb simply amazing…Brandon’s attitude and overall performance was awesome… Scott nailing his clean and jerk when it looked like he was going to lose it very impressive…and of course the support we got from Janice and Rich thanks guys it was a long day for you and you stuck by us we really appreciate it. I would go to battle with any of you… I just need to recover today!!!
I don’t know about you guys but I said last night I felt good just tired. This morning I feel like I got hit by a MAC truck!!! Haha talk about WOD Hangover. Seriously though yesterday with the exception of the day I got married and the day my daughter was born, was the best experience I have had in ten years. Talk about an amazing team, atmosphere, competition and overall spirit. It was great getting back into the arena. Awesome job by all shed heads Janine absolutely crushed it.. Pat’s doubleunders/determination was inspirational…Scott’s 71 deadlifts at 225lb simply amazing…Brandon’s attitude and overall performance was awesome… Scott nailing his clean and jerk when it looked like he was going to lose it very impressive…and of course the support we got from Janice and Rich thanks guys it was a long day for you and you stuck by us we really appreciate it. I would go to battle with any of you… I just need to recover today!!!
I don’t know about you guys but I said last night I felt good just tired. This morning I feel like I got hit by a MAC truck!!! Haha talk about WOD Hangover. Seriously though yesterday with the exception of the day I got married and the day my daughter was born, was the best experience I have had in ten years. Talk about an amazing team, atmosphere, competition and overall spirit. It was great getting back into the arena. Awesome job by all shed heads Janine absolutely crushed it.. Pat’s doubleunders/determination was inspirational…Scott’s 71 deadlifts at 225lb simply amazing…Brandon’s attitude and overall performance was awesome… Scott nailing his clean and jerk when it looked like he was going to lose it very impressive…and of course the support we got from Janice and Rich thanks guys it was a long day for you and you stuck by us we really appreciate it. I would go to battle with any of you… I just need to recover today!!!
I don’t know about you guys but I said last night I felt good just tired. This morning I feel like I got hit by a MAC truck!!! Haha talk about WOD Hangover. Seriously though yesterday with the exception of the day I got married and the day my daughter was born, was the best experience I have had in ten years. Talk about an amazing team, atmosphere, competition and overall spirit. It was great getting back into the arena. Awesome job by all shed heads Janine absolutely crushed it.. Pat’s doubleunders/determination was inspirational…Scott’s 71 deadlifts at 225lb simply amazing…Brandon’s attitude and overall performance was awesome… Scott nailing his clean and jerk when it looked like he was going to lose it very impressive…and of course the support we got from Janice and Rich thanks guys it was a long day for you and you stuck by us we really appreciate it. I would go to battle with any of you… I just need to recover today!!!
I don’t know about you guys but I said last night I felt good just tired. This morning I feel like I got hit by a MAC truck!!! Haha talk about WOD Hangover. Seriously though yesterday with the exception of the day I got married and the day my daughter was born, was the best experience I have had in ten years. Talk about an amazing team, atmosphere, competition and overall spirit. It was great getting back into the arena. Awesome job by all shed heads Janine absolutely crushed it.. Pat’s doubleunders/determination was inspirational…Scott’s 71 deadlifts at 225lb simply amazing…Brandon’s attitude and overall performance was awesome… Scott nailing his clean and jerk when it looked like he was going to lose it very impressive…and of course the support we got from Janice and Rich thanks guys it was a long day for you and you stuck by us we really appreciate it. I would go to battle with any of you… I just need to recover today!!!
What a showing!!! You all are such positive role models. Great job.
What a showing!!! You all are such positive role models. Great job.
What a showing!!! You all are such positive role models. Great job.
What a showing!!! You all are such positive role models. Great job.
What a showing!!! You all are such positive role models. Great job.
What a showing!!! You all are such positive role models. Great job.
What a showing!!! You all are such positive role models. Great job.
What a showing!!! You all are such positive role models. Great job.
Go Uncle Scott! You did awesome! Wish I could’ve been there to cheer you on in person with Aunt Janice!
Go Uncle Scott! You did awesome! Wish I could’ve been there to cheer you on in person with Aunt Janice!
Go Uncle Scott! You did awesome! Wish I could’ve been there to cheer you on in person with Aunt Janice!
Go Uncle Scott! You did awesome! Wish I could’ve been there to cheer you on in person with Aunt Janice!
Go Uncle Scott! You did awesome! Wish I could’ve been there to cheer you on in person with Aunt Janice!
Go Uncle Scott! You did awesome! Wish I could’ve been there to cheer you on in person with Aunt Janice!
Go Uncle Scott! You did awesome! Wish I could’ve been there to cheer you on in person with Aunt Janice!
Go Uncle Scott! You did awesome! Wish I could’ve been there to cheer you on in person with Aunt Janice!
Congratulations ShedHeads!!! I am so impressed ! I am very excited to see more pictures! The ones posted on yesterday’s comments are great!
Congratulations ShedHeads!!! I am so impressed ! I am very excited to see more pictures! The ones posted on yesterday’s comments are great!
Congratulations ShedHeads!!! I am so impressed ! I am very excited to see more pictures! The ones posted on yesterday’s comments are great!
Congratulations ShedHeads!!! I am so impressed ! I am very excited to see more pictures! The ones posted on yesterday’s comments are great!
Congratulations ShedHeads!!! I am so impressed ! I am very excited to see more pictures! The ones posted on yesterday’s comments are great!
Congratulations ShedHeads!!! I am so impressed ! I am very excited to see more pictures! The ones posted on yesterday’s comments are great!
Congratulations ShedHeads!!! I am so impressed ! I am very excited to see more pictures! The ones posted on yesterday’s comments are great!
Congratulations ShedHeads!!! I am so impressed ! I am very excited to see more pictures! The ones posted on yesterday’s comments are great!
Please be patient with the photos. I am trying to post them as I get’em!
Please be patient with the photos. I am trying to post them as I get’em!
Please be patient with the photos. I am trying to post them as I get’em!
Please be patient with the photos. I am trying to post them as I get’em!
Please be patient with the photos. I am trying to post them as I get’em!
Please be patient with the photos. I am trying to post them as I get’em!
Please be patient with the photos. I am trying to post them as I get’em!
Please be patient with the photos. I am trying to post them as I get’em!
Awesome pics. That box looks great.
Awesome pics. That box looks great.
Awesome pics. That box looks great.
Awesome pics. That box looks great.
Awesome pics. That box looks great.
Awesome pics. That box looks great.
Awesome pics. That box looks great.
Awesome pics. That box looks great.