11.28.2010-Sunday-Rest Day

wow!!! simply – we love you guys 🙂 We love the shed! Thanks for everything you do for us!!!

wow!!! simply – we love you guys 🙂 We love the shed! Thanks for everything you do for us!!!

wow!!! simply – we love you guys 🙂 We love the shed! Thanks for everything you do for us!!!

wow!!! simply – we love you guys 🙂 We love the shed! Thanks for everything you do for us!!!

Rock On!

Rock On!

Rock On!

Rock On!

Pat & Janine…I have sat here the past 20mins. trying to come up with something to say…but words can’t describe what the RedShed, the Shed community and most of all what you guys have done for me the past 6 months…SO THANK YOU!!! In the past six months I have become more grateful for my family, myself and making myself a better person for my family. My family is my life. The joy I get from watching my daughter grow each day or my wife laugh is unmeasurable. There are few things I have found in life that have helped me appreciate, enjoy and really reflect on the world around me. Surfing was one of those things being out in the water and truly being apart of the world around you. Crossfit much like surfing has helped me to stay grounded and understand the important things in this life like; family, community and happiness. I have always considered myself a dreamer searching…For the first time in a long time I don’t feel like I need to dream anymore everything I need and love in this world is around me. Crossfit is not what I do…IT IS WHO I AM. Strong, Athletic, Confident.

Pat & Janine…I have sat here the past 20mins. trying to come up with something to say…but words can’t describe what the RedShed, the Shed community and most of all what you guys have done for me the past 6 months…SO THANK YOU!!! In the past six months I have become more grateful for my family, myself and making myself a better person for my family. My family is my life. The joy I get from watching my daughter grow each day or my wife laugh is unmeasurable. There are few things I have found in life that have helped me appreciate, enjoy and really reflect on the world around me. Surfing was one of those things being out in the water and truly being apart of the world around you. Crossfit much like surfing has helped me to stay grounded and understand the important things in this life like; family, community and happiness. I have always considered myself a dreamer searching…For the first time in a long time I don’t feel like I need to dream anymore everything I need and love in this world is around me. Crossfit is not what I do…IT IS WHO I AM. Strong, Athletic, Confident.

Pat & Janine…I have sat here the past 20mins. trying to come up with something to say…but words can’t describe what the RedShed, the Shed community and most of all what you guys have done for me the past 6 months…SO THANK YOU!!! In the past six months I have become more grateful for my family, myself and making myself a better person for my family. My family is my life. The joy I get from watching my daughter grow each day or my wife laugh is unmeasurable. There are few things I have found in life that have helped me appreciate, enjoy and really reflect on the world around me. Surfing was one of those things being out in the water and truly being apart of the world around you. Crossfit much like surfing has helped me to stay grounded and understand the important things in this life like; family, community and happiness. I have always considered myself a dreamer searching…For the first time in a long time I don’t feel like I need to dream anymore everything I need and love in this world is around me. Crossfit is not what I do…IT IS WHO I AM. Strong, Athletic, Confident.

Pat & Janine…I have sat here the past 20mins. trying to come up with something to say…but words can’t describe what the RedShed, the Shed community and most of all what you guys have done for me the past 6 months…SO THANK YOU!!! In the past six months I have become more grateful for my family, myself and making myself a better person for my family. My family is my life. The joy I get from watching my daughter grow each day or my wife laugh is unmeasurable. There are few things I have found in life that have helped me appreciate, enjoy and really reflect on the world around me. Surfing was one of those things being out in the water and truly being apart of the world around you. Crossfit much like surfing has helped me to stay grounded and understand the important things in this life like; family, community and happiness. I have always considered myself a dreamer searching…For the first time in a long time I don’t feel like I need to dream anymore everything I need and love in this world is around me. Crossfit is not what I do…IT IS WHO I AM. Strong, Athletic, Confident.

Hi Pat and Janine,
I enjoyed reading your thanksgiving message to all the Shedheads and it has moved me to appreciate you and your family even more. You’re right that a job that you enjoy isn’t really a job at all… it’s a vocation, the Latin word for a “calling”. So continue with your mission with continued success in the coming year. Our prayers and support will be with you always!
Rock on!
Pop Pop

Hi Pat and Janine,
I enjoyed reading your thanksgiving message to all the Shedheads and it has moved me to appreciate you and your family even more. You’re right that a job that you enjoy isn’t really a job at all… it’s a vocation, the Latin word for a “calling”. So continue with your mission with continued success in the coming year. Our prayers and support will be with you always!
Rock on!
Pop Pop

Hi Pat and Janine,
I enjoyed reading your thanksgiving message to all the Shedheads and it has moved me to appreciate you and your family even more. You’re right that a job that you enjoy isn’t really a job at all… it’s a vocation, the Latin word for a “calling”. So continue with your mission with continued success in the coming year. Our prayers and support will be with you always!
Rock on!
Pop Pop

Hi Pat and Janine,
I enjoyed reading your thanksgiving message to all the Shedheads and it has moved me to appreciate you and your family even more. You’re right that a job that you enjoy isn’t really a job at all… it’s a vocation, the Latin word for a “calling”. So continue with your mission with continued success in the coming year. Our prayers and support will be with you always!
Rock on!
Pop Pop

Awesome post, Pat.
I think I speak for everyone when I say we’re all thankful for the RedShed.

Awesome post, Pat.
I think I speak for everyone when I say we’re all thankful for the RedShed.

Awesome post, Pat.
I think I speak for everyone when I say we’re all thankful for the RedShed.

Awesome post, Pat.
I think I speak for everyone when I say we’re all thankful for the RedShed.

Truly Pat, your post was reflective, thought provoking and provides insight for all of us. Thoughts we can apply to our lives and community. However, without the leadership of Janine and yourself, this community would not be what it is. I appreciate all you both have shown me. It has been a thought provoking year for me as well, in fitness, health and family.Balance is the key to success and I look forward to the continued balance with the shed incorporated.

Truly Pat, your post was reflective, thought provoking and provides insight for all of us. Thoughts we can apply to our lives and community. However, without the leadership of Janine and yourself, this community would not be what it is. I appreciate all you both have shown me. It has been a thought provoking year for me as well, in fitness, health and family.Balance is the key to success and I look forward to the continued balance with the shed incorporated.

Truly Pat, your post was reflective, thought provoking and provides insight for all of us. Thoughts we can apply to our lives and community. However, without the leadership of Janine and yourself, this community would not be what it is. I appreciate all you both have shown me. It has been a thought provoking year for me as well, in fitness, health and family.Balance is the key to success and I look forward to the continued balance with the shed incorporated.

Truly Pat, your post was reflective, thought provoking and provides insight for all of us. Thoughts we can apply to our lives and community. However, without the leadership of Janine and yourself, this community would not be what it is. I appreciate all you both have shown me. It has been a thought provoking year for me as well, in fitness, health and family.Balance is the key to success and I look forward to the continued balance with the shed incorporated.

Anybody that has known me for a while could tell you I have had too many problems figuring out what I want to do with my life and always being a dreamer I wanted to do something I truly love so that I can feel happy and complete. Thanks to Brendan for dragging me into the Shed my first day and thanks to Pat for showing me my new passion and what I finally want to pursue as a career and lifestyle. You and Janine are amazing people. Thank you!

Anybody that has known me for a while could tell you I have had too many problems figuring out what I want to do with my life and always being a dreamer I wanted to do something I truly love so that I can feel happy and complete. Thanks to Brendan for dragging me into the Shed my first day and thanks to Pat for showing me my new passion and what I finally want to pursue as a career and lifestyle. You and Janine are amazing people. Thank you!

Anybody that has known me for a while could tell you I have had too many problems figuring out what I want to do with my life and always being a dreamer I wanted to do something I truly love so that I can feel happy and complete. Thanks to Brendan for dragging me into the Shed my first day and thanks to Pat for showing me my new passion and what I finally want to pursue as a career and lifestyle. You and Janine are amazing people. Thank you!

Anybody that has known me for a while could tell you I have had too many problems figuring out what I want to do with my life and always being a dreamer I wanted to do something I truly love so that I can feel happy and complete. Thanks to Brendan for dragging me into the Shed my first day and thanks to Pat for showing me my new passion and what I finally want to pursue as a career and lifestyle. You and Janine are amazing people. Thank you!

CrossFit Freedom (aka The CrossFit Affiliate Declaration of Independence):
Courtesy of CF Watertown
http://www.crossfitwatertown.com/2010/02/24/crossfit-freedom-aka-the-crossfit-affiliate-declaration-of-independence/
We are CrossFit affiliates.
We work: we don’t just workout.
We are building better bodies, better gyms, better minds, and better communities.
We are building a better world.
And Rock On that Pop-Pop said Rock On!

CrossFit Freedom (aka The CrossFit Affiliate Declaration of Independence):
Courtesy of CF Watertown
http://www.crossfitwatertown.com/2010/02/24/crossfit-freedom-aka-the-crossfit-affiliate-declaration-of-independence/
We are CrossFit affiliates.
We work: we don’t just workout.
We are building better bodies, better gyms, better minds, and better communities.
We are building a better world.
And Rock On that Pop-Pop said Rock On!

CrossFit Freedom (aka The CrossFit Affiliate Declaration of Independence):
Courtesy of CF Watertown
http://www.crossfitwatertown.com/2010/02/24/crossfit-freedom-aka-the-crossfit-affiliate-declaration-of-independence/
We are CrossFit affiliates.
We work: we don’t just workout.
We are building better bodies, better gyms, better minds, and better communities.
We are building a better world.
And Rock On that Pop-Pop said Rock On!

CrossFit Freedom (aka The CrossFit Affiliate Declaration of Independence):
Courtesy of CF Watertown
http://www.crossfitwatertown.com/2010/02/24/crossfit-freedom-aka-the-crossfit-affiliate-declaration-of-independence/
We are CrossFit affiliates.
We work: we don’t just workout.
We are building better bodies, better gyms, better minds, and better communities.
We are building a better world.
And Rock On that Pop-Pop said Rock On!

There is no doubt that Janice and I have a lot to be thankful for this year. Not the least of which is our RedShed family who have been there to support us along the way.
Words can’t even begin to express how much the Shed, the Shed community and the Neil Family mean to us. You’ve given us strength, not just physically, but in ways we’ve never thought possible. Our lives revolve around the Shed and we wouldn’t have it any other way.
Thank you Pat, Janine, Ally, Cait and RedShed Family! We wouldn’t be able to make it through this “journey” without your love and support.

There is no doubt that Janice and I have a lot to be thankful for this year. Not the least of which is our RedShed family who have been there to support us along the way.
Words can’t even begin to express how much the Shed, the Shed community and the Neil Family mean to us. You’ve given us strength, not just physically, but in ways we’ve never thought possible. Our lives revolve around the Shed and we wouldn’t have it any other way.
Thank you Pat, Janine, Ally, Cait and RedShed Family! We wouldn’t be able to make it through this “journey” without your love and support.

There is no doubt that Janice and I have a lot to be thankful for this year. Not the least of which is our RedShed family who have been there to support us along the way.
Words can’t even begin to express how much the Shed, the Shed community and the Neil Family mean to us. You’ve given us strength, not just physically, but in ways we’ve never thought possible. Our lives revolve around the Shed and we wouldn’t have it any other way.
Thank you Pat, Janine, Ally, Cait and RedShed Family! We wouldn’t be able to make it through this “journey” without your love and support.

There is no doubt that Janice and I have a lot to be thankful for this year. Not the least of which is our RedShed family who have been there to support us along the way.
Words can’t even begin to express how much the Shed, the Shed community and the Neil Family mean to us. You’ve given us strength, not just physically, but in ways we’ve never thought possible. Our lives revolve around the Shed and we wouldn’t have it any other way.
Thank you Pat, Janine, Ally, Cait and RedShed Family! We wouldn’t be able to make it through this “journey” without your love and support.

Pat & J9, The shed has meant a lot to my family. I hope that in a few years I too, will be able to say I do what I do because I love it, not because I have to….4.5 more years.

Pat & J9, The shed has meant a lot to my family. I hope that in a few years I too, will be able to say I do what I do because I love it, not because I have to….4.5 more years.

Pat & J9, The shed has meant a lot to my family. I hope that in a few years I too, will be able to say I do what I do because I love it, not because I have to….4.5 more years.

Pat & J9, The shed has meant a lot to my family. I hope that in a few years I too, will be able to say I do what I do because I love it, not because I have to….4.5 more years.

Garry Test Kitchen update:
The chicken saltimboca with braised escarole recipe and the pablano pork stew recipe that were both recently “meals of the day” were both tested today and get two thumbs up.
Also the paleo stuffing was tested by both the Neills and the Garrys multiple times over the weekend and was very good.

Garry Test Kitchen update:
The chicken saltimboca with braised escarole recipe and the pablano pork stew recipe that were both recently “meals of the day” were both tested today and get two thumbs up.
Also the paleo stuffing was tested by both the Neills and the Garrys multiple times over the weekend and was very good.

Garry Test Kitchen update:
The chicken saltimboca with braised escarole recipe and the pablano pork stew recipe that were both recently “meals of the day” were both tested today and get two thumbs up.
Also the paleo stuffing was tested by both the Neills and the Garrys multiple times over the weekend and was very good.

Garry Test Kitchen update:
The chicken saltimboca with braised escarole recipe and the pablano pork stew recipe that were both recently “meals of the day” were both tested today and get two thumbs up.
Also the paleo stuffing was tested by both the Neills and the Garrys multiple times over the weekend and was very good.