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0 thoughts on “120120 Day 5”

  57. Pat

    that Albany Throwdown is the same weekend as FrostBite…
    too bad, ’cause they have a 40+ masters division! It would have been cool to go up there and enter the masters.
    It’s getting harder and harder to keep up with all you young’uns!

  58. Pat

    that Albany Throwdown is the same weekend as FrostBite…
    too bad, ’cause they have a 40+ masters division! It would have been cool to go up there and enter the masters.
    It’s getting harder and harder to keep up with all you young’uns!

  59. Pat

    that Albany Throwdown is the same weekend as FrostBite…
    too bad, ’cause they have a 40+ masters division! It would have been cool to go up there and enter the masters.
    It’s getting harder and harder to keep up with all you young’uns!

  60. Pat

    that Albany Throwdown is the same weekend as FrostBite…
    too bad, ’cause they have a 40+ masters division! It would have been cool to go up there and enter the masters.
    It’s getting harder and harder to keep up with all you young’uns!

  61. Pat

    that Albany Throwdown is the same weekend as FrostBite…
    too bad, ’cause they have a 40+ masters division! It would have been cool to go up there and enter the masters.
    It’s getting harder and harder to keep up with all you young’uns!

  62. Pat

    that Albany Throwdown is the same weekend as FrostBite…
    too bad, ’cause they have a 40+ masters division! It would have been cool to go up there and enter the masters.
    It’s getting harder and harder to keep up with all you young’uns!

  63. Pat

    that Albany Throwdown is the same weekend as FrostBite…
    too bad, ’cause they have a 40+ masters division! It would have been cool to go up there and enter the masters.
    It’s getting harder and harder to keep up with all you young’uns!

  64. Pat

    that Albany Throwdown is the same weekend as FrostBite…
    too bad, ’cause they have a 40+ masters division! It would have been cool to go up there and enter the masters.
    It’s getting harder and harder to keep up with all you young’uns!

  137. Pat

    it is not 40 for the games, Kat… only for this affiliate sponsored throwdowns.
    CKL, check out the announcements… that has been posted since Sunday, and also posted in the shed since Monday.
    Marc, that which does not kill us, makes us stronger. Deal with it!
    And this place is a disaster!
    Someone with dirty sneakers was here!
    that makes for an unhappy coach!

  138. Pat

    it is not 40 for the games, Kat… only for this affiliate sponsored throwdowns.
    CKL, check out the announcements… that has been posted since Sunday, and also posted in the shed since Monday.
    Marc, that which does not kill us, makes us stronger. Deal with it!
    And this place is a disaster!
    Someone with dirty sneakers was here!
    that makes for an unhappy coach!

  139. Pat

    it is not 40 for the games, Kat… only for this affiliate sponsored throwdowns.
    CKL, check out the announcements… that has been posted since Sunday, and also posted in the shed since Monday.
    Marc, that which does not kill us, makes us stronger. Deal with it!
    And this place is a disaster!
    Someone with dirty sneakers was here!
    that makes for an unhappy coach!

  140. Pat

    it is not 40 for the games, Kat… only for this affiliate sponsored throwdowns.
    CKL, check out the announcements… that has been posted since Sunday, and also posted in the shed since Monday.
    Marc, that which does not kill us, makes us stronger. Deal with it!
    And this place is a disaster!
    Someone with dirty sneakers was here!
    that makes for an unhappy coach!

  141. Pat

    it is not 40 for the games, Kat… only for this affiliate sponsored throwdowns.
    CKL, check out the announcements… that has been posted since Sunday, and also posted in the shed since Monday.
    Marc, that which does not kill us, makes us stronger. Deal with it!
    And this place is a disaster!
    Someone with dirty sneakers was here!
    that makes for an unhappy coach!

  142. Pat

    it is not 40 for the games, Kat… only for this affiliate sponsored throwdowns.
    CKL, check out the announcements… that has been posted since Sunday, and also posted in the shed since Monday.
    Marc, that which does not kill us, makes us stronger. Deal with it!
    And this place is a disaster!
    Someone with dirty sneakers was here!
    that makes for an unhappy coach!

  143. Pat

    it is not 40 for the games, Kat… only for this affiliate sponsored throwdowns.
    CKL, check out the announcements… that has been posted since Sunday, and also posted in the shed since Monday.
    Marc, that which does not kill us, makes us stronger. Deal with it!
    And this place is a disaster!
    Someone with dirty sneakers was here!
    that makes for an unhappy coach!

  144. Pat

    it is not 40 for the games, Kat… only for this affiliate sponsored throwdowns.
    CKL, check out the announcements… that has been posted since Sunday, and also posted in the shed since Monday.
    Marc, that which does not kill us, makes us stronger. Deal with it!
    And this place is a disaster!
    Someone with dirty sneakers was here!
    that makes for an unhappy coach!

  145. scott

    Elbow/forearm is fine. Hurts more to explain muscle-ups to 3 different doctors.
    I can only imagine what Rich went through trying to explain the “bear complex” to doctors.

  146. scott

    Elbow/forearm is fine. Hurts more to explain muscle-ups to 3 different doctors.
    I can only imagine what Rich went through trying to explain the “bear complex” to doctors.

  147. scott

    Elbow/forearm is fine. Hurts more to explain muscle-ups to 3 different doctors.
    I can only imagine what Rich went through trying to explain the “bear complex” to doctors.

  148. scott

    Elbow/forearm is fine. Hurts more to explain muscle-ups to 3 different doctors.
    I can only imagine what Rich went through trying to explain the “bear complex” to doctors.

  149. scott

    Elbow/forearm is fine. Hurts more to explain muscle-ups to 3 different doctors.
    I can only imagine what Rich went through trying to explain the “bear complex” to doctors.

  150. scott

    Elbow/forearm is fine. Hurts more to explain muscle-ups to 3 different doctors.
    I can only imagine what Rich went through trying to explain the “bear complex” to doctors.

  151. scott

    Elbow/forearm is fine. Hurts more to explain muscle-ups to 3 different doctors.
    I can only imagine what Rich went through trying to explain the “bear complex” to doctors.

  152. scott

    Elbow/forearm is fine. Hurts more to explain muscle-ups to 3 different doctors.
    I can only imagine what Rich went through trying to explain the “bear complex” to doctors.

  177. Olive surprises!

    McCoy-
    Don’t SKIM!
    Yesterday’s hint was wall balls + today’s hint of push press.
    But I do see where you are coming from with Fran…
    Marc-
    there IS a 30 minute cap tomorrow….
    but NOT a dirty thirty
    Only other guess was Filthy 50 by Kat.
    Anyone else?
    Please make note…the time that you signed up for is the time your WOD (hopefully) will START. Please be warmed up and and ready to go!

  178. Olive surprises!

    McCoy-
    Don’t SKIM!
    Yesterday’s hint was wall balls + today’s hint of push press.
    But I do see where you are coming from with Fran…
    Marc-
    there IS a 30 minute cap tomorrow….
    but NOT a dirty thirty
    Only other guess was Filthy 50 by Kat.
    Anyone else?
    Please make note…the time that you signed up for is the time your WOD (hopefully) will START. Please be warmed up and and ready to go!

  179. Olive surprises!

    McCoy-
    Don’t SKIM!
    Yesterday’s hint was wall balls + today’s hint of push press.
    But I do see where you are coming from with Fran…
    Marc-
    there IS a 30 minute cap tomorrow….
    but NOT a dirty thirty
    Only other guess was Filthy 50 by Kat.
    Anyone else?
    Please make note…the time that you signed up for is the time your WOD (hopefully) will START. Please be warmed up and and ready to go!

  180. Olive surprises!

    McCoy-
    Don’t SKIM!
    Yesterday’s hint was wall balls + today’s hint of push press.
    But I do see where you are coming from with Fran…
    Marc-
    there IS a 30 minute cap tomorrow….
    but NOT a dirty thirty
    Only other guess was Filthy 50 by Kat.
    Anyone else?
    Please make note…the time that you signed up for is the time your WOD (hopefully) will START. Please be warmed up and and ready to go!

  181. Olive surprises!

    McCoy-
    Don’t SKIM!
    Yesterday’s hint was wall balls + today’s hint of push press.
    But I do see where you are coming from with Fran…
    Marc-
    there IS a 30 minute cap tomorrow….
    but NOT a dirty thirty
    Only other guess was Filthy 50 by Kat.
    Anyone else?
    Please make note…the time that you signed up for is the time your WOD (hopefully) will START. Please be warmed up and and ready to go!

  182. Olive surprises!

    McCoy-
    Don’t SKIM!
    Yesterday’s hint was wall balls + today’s hint of push press.
    But I do see where you are coming from with Fran…
    Marc-
    there IS a 30 minute cap tomorrow….
    but NOT a dirty thirty
    Only other guess was Filthy 50 by Kat.
    Anyone else?
    Please make note…the time that you signed up for is the time your WOD (hopefully) will START. Please be warmed up and and ready to go!

  183. Olive surprises!

    McCoy-
    Don’t SKIM!
    Yesterday’s hint was wall balls + today’s hint of push press.
    But I do see where you are coming from with Fran…
    Marc-
    there IS a 30 minute cap tomorrow….
    but NOT a dirty thirty
    Only other guess was Filthy 50 by Kat.
    Anyone else?
    Please make note…the time that you signed up for is the time your WOD (hopefully) will START. Please be warmed up and and ready to go!

  184. Olive surprises!

    McCoy-
    Don’t SKIM!
    Yesterday’s hint was wall balls + today’s hint of push press.
    But I do see where you are coming from with Fran…
    Marc-
    there IS a 30 minute cap tomorrow….
    but NOT a dirty thirty
    Only other guess was Filthy 50 by Kat.
    Anyone else?
    Please make note…the time that you signed up for is the time your WOD (hopefully) will START. Please be warmed up and and ready to go!

  193. J9

    modified:
    Michael-15:00
    MikeC-12:25
    Carrie-23:05
    as rx’d:
    SPLJ5KtatdgtflytMatt-11:18
    Doug-12:35
    Jeff-14:14
    Rich-14:54
    Heff-12:05
    Kieran-7:47
    Kat-15:00
    Jordan-10:59
    Kate-10:32
    Jess-14:58
    Steve-9:38
    Pat-9:17
    Marc-9:12
    Shawn-10:12
    NewScott-17:40
    JoeG-11:06
    McCoy-16:11
    Grif-17:21
    Scott-9:00
    Janice-13:09

  194. J9

    modified:
    Michael-15:00
    MikeC-12:25
    Carrie-23:05
    as rx’d:
    SPLJ5KtatdgtflytMatt-11:18
    Doug-12:35
    Jeff-14:14
    Rich-14:54
    Heff-12:05
    Kieran-7:47
    Kat-15:00
    Jordan-10:59
    Kate-10:32
    Jess-14:58
    Steve-9:38
    Pat-9:17
    Marc-9:12
    Shawn-10:12
    NewScott-17:40
    JoeG-11:06
    McCoy-16:11
    Grif-17:21
    Scott-9:00
    Janice-13:09

  195. J9

    modified:
    Michael-15:00
    MikeC-12:25
    Carrie-23:05
    as rx’d:
    SPLJ5KtatdgtflytMatt-11:18
    Doug-12:35
    Jeff-14:14
    Rich-14:54
    Heff-12:05
    Kieran-7:47
    Kat-15:00
    Jordan-10:59
    Kate-10:32
    Jess-14:58
    Steve-9:38
    Pat-9:17
    Marc-9:12
    Shawn-10:12
    NewScott-17:40
    JoeG-11:06
    McCoy-16:11
    Grif-17:21
    Scott-9:00
    Janice-13:09

  196. J9

    modified:
    Michael-15:00
    MikeC-12:25
    Carrie-23:05
    as rx’d:
    SPLJ5KtatdgtflytMatt-11:18
    Doug-12:35
    Jeff-14:14
    Rich-14:54
    Heff-12:05
    Kieran-7:47
    Kat-15:00
    Jordan-10:59
    Kate-10:32
    Jess-14:58
    Steve-9:38
    Pat-9:17
    Marc-9:12
    Shawn-10:12
    NewScott-17:40
    JoeG-11:06
    McCoy-16:11
    Grif-17:21
    Scott-9:00
    Janice-13:09

  197. J9

    modified:
    Michael-15:00
    MikeC-12:25
    Carrie-23:05
    as rx’d:
    SPLJ5KtatdgtflytMatt-11:18
    Doug-12:35
    Jeff-14:14
    Rich-14:54
    Heff-12:05
    Kieran-7:47
    Kat-15:00
    Jordan-10:59
    Kate-10:32
    Jess-14:58
    Steve-9:38
    Pat-9:17
    Marc-9:12
    Shawn-10:12
    NewScott-17:40
    JoeG-11:06
    McCoy-16:11
    Grif-17:21
    Scott-9:00
    Janice-13:09

  198. J9

    modified:
    Michael-15:00
    MikeC-12:25
    Carrie-23:05
    as rx’d:
    SPLJ5KtatdgtflytMatt-11:18
    Doug-12:35
    Jeff-14:14
    Rich-14:54
    Heff-12:05
    Kieran-7:47
    Kat-15:00
    Jordan-10:59
    Kate-10:32
    Jess-14:58
    Steve-9:38
    Pat-9:17
    Marc-9:12
    Shawn-10:12
    NewScott-17:40
    JoeG-11:06
    McCoy-16:11
    Grif-17:21
    Scott-9:00
    Janice-13:09

  199. J9

    modified:
    Michael-15:00
    MikeC-12:25
    Carrie-23:05
    as rx’d:
    SPLJ5KtatdgtflytMatt-11:18
    Doug-12:35
    Jeff-14:14
    Rich-14:54
    Heff-12:05
    Kieran-7:47
    Kat-15:00
    Jordan-10:59
    Kate-10:32
    Jess-14:58
    Steve-9:38
    Pat-9:17
    Marc-9:12
    Shawn-10:12
    NewScott-17:40
    JoeG-11:06
    McCoy-16:11
    Grif-17:21
    Scott-9:00
    Janice-13:09

  200. J9

    modified:
    Michael-15:00
    MikeC-12:25
    Carrie-23:05
    as rx’d:
    SPLJ5KtatdgtflytMatt-11:18
    Doug-12:35
    Jeff-14:14
    Rich-14:54
    Heff-12:05
    Kieran-7:47
    Kat-15:00
    Jordan-10:59
    Kate-10:32
    Jess-14:58
    Steve-9:38
    Pat-9:17
    Marc-9:12
    Shawn-10:12
    NewScott-17:40
    JoeG-11:06
    McCoy-16:11
    Grif-17:21
    Scott-9:00
    Janice-13:09

  209. Jess

    Haha…Love you Shan! Wine on menu here too.
    Shed colored high socks at shed. Free for taking. Thigh highs on me so please put to good wear.
    Holy S I suck at wall climbs! Thank you gnight. 🙂

  210. Jess

    Haha…Love you Shan! Wine on menu here too.
    Shed colored high socks at shed. Free for taking. Thigh highs on me so please put to good wear.
    Holy S I suck at wall climbs! Thank you gnight. 🙂

  211. Jess

    Haha…Love you Shan! Wine on menu here too.
    Shed colored high socks at shed. Free for taking. Thigh highs on me so please put to good wear.
    Holy S I suck at wall climbs! Thank you gnight. 🙂

  212. Jess

    Haha…Love you Shan! Wine on menu here too.
    Shed colored high socks at shed. Free for taking. Thigh highs on me so please put to good wear.
    Holy S I suck at wall climbs! Thank you gnight. 🙂

  213. Jess

    Haha…Love you Shan! Wine on menu here too.
    Shed colored high socks at shed. Free for taking. Thigh highs on me so please put to good wear.
    Holy S I suck at wall climbs! Thank you gnight. 🙂

  214. Jess

    Haha…Love you Shan! Wine on menu here too.
    Shed colored high socks at shed. Free for taking. Thigh highs on me so please put to good wear.
    Holy S I suck at wall climbs! Thank you gnight. 🙂

  215. Jess

    Haha…Love you Shan! Wine on menu here too.
    Shed colored high socks at shed. Free for taking. Thigh highs on me so please put to good wear.
    Holy S I suck at wall climbs! Thank you gnight. 🙂

  216. Jess

    Haha…Love you Shan! Wine on menu here too.
    Shed colored high socks at shed. Free for taking. Thigh highs on me so please put to good wear.
    Holy S I suck at wall climbs! Thank you gnight. 🙂

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