Day 2
WOD 120306
For time:
800m run
45 thrusters – 95/65
150 double unders (x4 singles)
What's the theme of this pic?
Day 2
WOD 120306
For time:
800m run
45 thrusters – 95/65
150 double unders (x4 singles)
What's the theme of this pic?
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I can’t figure it out! (still trying)
I can’t figure it out! (still trying)
I can’t figure it out! (still trying)
I can’t figure it out! (still trying)
I can’t figure it out! (still trying)
I can’t figure it out! (still trying)
I can’t figure it out! (still trying)
I can’t figure it out! (still trying)
The theme is: awesome people.
The theme is: awesome people.
The theme is: awesome people.
The theme is: awesome people.
The theme is: awesome people.
The theme is: awesome people.
The theme is: awesome people.
The theme is: awesome people.
That’s just a great picture…
That’s just a great picture…
That’s just a great picture…
That’s just a great picture…
That’s just a great picture…
That’s just a great picture…
That’s just a great picture…
That’s just a great picture…
Ha! Shannon….just what I was thinking…..
Ha! Shannon….just what I was thinking…..
Ha! Shannon….just what I was thinking…..
Ha! Shannon….just what I was thinking…..
Ha! Shannon….just what I was thinking…..
Ha! Shannon….just what I was thinking…..
Ha! Shannon….just what I was thinking…..
Ha! Shannon….just what I was thinking…..
Isn’t that the theme of all RSCF pics?
Isn’t that the theme of all RSCF pics?
Isn’t that the theme of all RSCF pics?
Isn’t that the theme of all RSCF pics?
Isn’t that the theme of all RSCF pics?
Isn’t that the theme of all RSCF pics?
Isn’t that the theme of all RSCF pics?
Isn’t that the theme of all RSCF pics?
Marc still can’t figure it out….
Marc still can’t figure it out….
Marc still can’t figure it out….
Marc still can’t figure it out….
Marc still can’t figure it out….
Marc still can’t figure it out….
Marc still can’t figure it out….
Marc still can’t figure it out….
must have something to do with all the crossfit competitions shedheads have been a part of?
must have something to do with all the crossfit competitions shedheads have been a part of?
must have something to do with all the crossfit competitions shedheads have been a part of?
must have something to do with all the crossfit competitions shedheads have been a part of?
must have something to do with all the crossfit competitions shedheads have been a part of?
must have something to do with all the crossfit competitions shedheads have been a part of?
must have something to do with all the crossfit competitions shedheads have been a part of?
must have something to do with all the crossfit competitions shedheads have been a part of?
The theme is “standing”.
The theme is “standing”.
The theme is “standing”.
The theme is “standing”.
The theme is “standing”.
The theme is “standing”.
The theme is “standing”.
The theme is “standing”.
I see lots of colored sneakers! and pink hands!
I see lots of colored sneakers! and pink hands!
I see lots of colored sneakers! and pink hands!
I see lots of colored sneakers! and pink hands!
I see lots of colored sneakers! and pink hands!
I see lots of colored sneakers! and pink hands!
I see lots of colored sneakers! and pink hands!
I see lots of colored sneakers! and pink hands!
“everyone has black bottoms on except mccoy (and possibly devon too)”
“everyone has black bottoms on except mccoy (and possibly devon too)”
“everyone has black bottoms on except mccoy (and possibly devon too)”
“everyone has black bottoms on except mccoy (and possibly devon too)”
“everyone has black bottoms on except mccoy (and possibly devon too)”
“everyone has black bottoms on except mccoy (and possibly devon too)”
“everyone has black bottoms on except mccoy (and possibly devon too)”
“everyone has black bottoms on except mccoy (and possibly devon too)”
CKL is close.
CKL is close.
CKL is close.
CKL is close.
CKL is close.
CKL is close.
CKL is close.
CKL is close.
*i
*i
*i
*i
*i
*i
*i
*i
Reebok CrossFit Games
Reebok CrossFit Games
Reebok CrossFit Games
Reebok CrossFit Games
Reebok CrossFit Games
Reebok CrossFit Games
Reebok CrossFit Games
Reebok CrossFit Games
No clue, but I like Shannon’s haircut.
No clue, but I like Shannon’s haircut.
No clue, but I like Shannon’s haircut.
No clue, but I like Shannon’s haircut.
No clue, but I like Shannon’s haircut.
No clue, but I like Shannon’s haircut.
No clue, but I like Shannon’s haircut.
No clue, but I like Shannon’s haircut.
tru.dat
tru.dat
tru.dat
tru.dat
tru.dat
tru.dat
tru.dat
tru.dat
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
Thanks Rich!
1.devon is adorable!
2. shedheads get around ???
1.devon is adorable!
2. shedheads get around ???
1.devon is adorable!
2. shedheads get around ???
1.devon is adorable!
2. shedheads get around ???
1.devon is adorable!
2. shedheads get around ???
1.devon is adorable!
2. shedheads get around ???
1.devon is adorable!
2. shedheads get around ???
1.devon is adorable!
2. shedheads get around ???
Jess nailed it
Jess nailed it
Jess nailed it
Jess nailed it
Jess nailed it
Jess nailed it
Jess nailed it
Jess nailed it
Ca Plane Pour Moi
Ca Plane Pour Moi
Ca Plane Pour Moi
Ca Plane Pour Moi
Ca Plane Pour Moi
Ca Plane Pour Moi
Ca Plane Pour Moi
Ca Plane Pour Moi
we are a bunch of fitness prostitutes (the “wh” word would be very inappropriate!)
we are a bunch of fitness prostitutes (the “wh” word would be very inappropriate!)
we are a bunch of fitness prostitutes (the “wh” word would be very inappropriate!)
we are a bunch of fitness prostitutes (the “wh” word would be very inappropriate!)
we are a bunch of fitness prostitutes (the “wh” word would be very inappropriate!)
we are a bunch of fitness prostitutes (the “wh” word would be very inappropriate!)
we are a bunch of fitness prostitutes (the “wh” word would be very inappropriate!)
we are a bunch of fitness prostitutes (the “wh” word would be very inappropriate!)
cult
cult
cult
cult
cult
cult
cult
cult
It would be selfish of us to keep all the awesomeness to ourselves.
It would be selfish of us to keep all the awesomeness to ourselves.
It would be selfish of us to keep all the awesomeness to ourselves.
It would be selfish of us to keep all the awesomeness to ourselves.
It would be selfish of us to keep all the awesomeness to ourselves.
It would be selfish of us to keep all the awesomeness to ourselves.
It would be selfish of us to keep all the awesomeness to ourselves.
It would be selfish of us to keep all the awesomeness to ourselves.
I feel like J9’s in ‘time-out’.
I feel like J9’s in ‘time-out’.
I feel like J9’s in ‘time-out’.
I feel like J9’s in ‘time-out’.
I feel like J9’s in ‘time-out’.
I feel like J9’s in ‘time-out’.
I feel like J9’s in ‘time-out’.
I feel like J9’s in ‘time-out’.
I am renting a van for Lift4Lungs!!
We are going to have double digit representation, so Janine and I will provide some of the transportation!
Passengers have to be in it to win it, though.
I expect to have ShedHeads on the podium, so the van will be there for the long haul!!
(just sayin’!!)
I am renting a van for Lift4Lungs!!
We are going to have double digit representation, so Janine and I will provide some of the transportation!
Passengers have to be in it to win it, though.
I expect to have ShedHeads on the podium, so the van will be there for the long haul!!
(just sayin’!!)
I am renting a van for Lift4Lungs!!
We are going to have double digit representation, so Janine and I will provide some of the transportation!
Passengers have to be in it to win it, though.
I expect to have ShedHeads on the podium, so the van will be there for the long haul!!
(just sayin’!!)
I am renting a van for Lift4Lungs!!
We are going to have double digit representation, so Janine and I will provide some of the transportation!
Passengers have to be in it to win it, though.
I expect to have ShedHeads on the podium, so the van will be there for the long haul!!
(just sayin’!!)
I am renting a van for Lift4Lungs!!
We are going to have double digit representation, so Janine and I will provide some of the transportation!
Passengers have to be in it to win it, though.
I expect to have ShedHeads on the podium, so the van will be there for the long haul!!
(just sayin’!!)
I am renting a van for Lift4Lungs!!
We are going to have double digit representation, so Janine and I will provide some of the transportation!
Passengers have to be in it to win it, though.
I expect to have ShedHeads on the podium, so the van will be there for the long haul!!
(just sayin’!!)
I am renting a van for Lift4Lungs!!
We are going to have double digit representation, so Janine and I will provide some of the transportation!
Passengers have to be in it to win it, though.
I expect to have ShedHeads on the podium, so the van will be there for the long haul!!
(just sayin’!!)
I am renting a van for Lift4Lungs!!
We are going to have double digit representation, so Janine and I will provide some of the transportation!
Passengers have to be in it to win it, though.
I expect to have ShedHeads on the podium, so the van will be there for the long haul!!
(just sayin’!!)
The official wear another Affiliate t-shirt class photo…
Marc-
I think I am always in time-out.
I am NOT driving that L4L van!
The official wear another Affiliate t-shirt class photo…
Marc-
I think I am always in time-out.
I am NOT driving that L4L van!
The official wear another Affiliate t-shirt class photo…
Marc-
I think I am always in time-out.
I am NOT driving that L4L van!
The official wear another Affiliate t-shirt class photo…
Marc-
I think I am always in time-out.
I am NOT driving that L4L van!
The official wear another Affiliate t-shirt class photo…
Marc-
I think I am always in time-out.
I am NOT driving that L4L van!
The official wear another Affiliate t-shirt class photo…
Marc-
I think I am always in time-out.
I am NOT driving that L4L van!
The official wear another Affiliate t-shirt class photo…
Marc-
I think I am always in time-out.
I am NOT driving that L4L van!
The official wear another Affiliate t-shirt class photo…
Marc-
I think I am always in time-out.
I am NOT driving that L4L van!
If anyone wants a dinner suggestion. I am eating the shrimp and grits from paleo comfort foods book and it is DELICIOUS!!!! And jack is sitting here next to me eating it too.
If anyone wants a dinner suggestion. I am eating the shrimp and grits from paleo comfort foods book and it is DELICIOUS!!!! And jack is sitting here next to me eating it too.
If anyone wants a dinner suggestion. I am eating the shrimp and grits from paleo comfort foods book and it is DELICIOUS!!!! And jack is sitting here next to me eating it too.
If anyone wants a dinner suggestion. I am eating the shrimp and grits from paleo comfort foods book and it is DELICIOUS!!!! And jack is sitting here next to me eating it too.
If anyone wants a dinner suggestion. I am eating the shrimp and grits from paleo comfort foods book and it is DELICIOUS!!!! And jack is sitting here next to me eating it too.
If anyone wants a dinner suggestion. I am eating the shrimp and grits from paleo comfort foods book and it is DELICIOUS!!!! And jack is sitting here next to me eating it too.
If anyone wants a dinner suggestion. I am eating the shrimp and grits from paleo comfort foods book and it is DELICIOUS!!!! And jack is sitting here next to me eating it too.
If anyone wants a dinner suggestion. I am eating the shrimp and grits from paleo comfort foods book and it is DELICIOUS!!!! And jack is sitting here next to me eating it too.
http://www.youtube.com/watch?v=IxvCARZ8MAE
http://www.youtube.com/watch?v=IxvCARZ8MAE
http://www.youtube.com/watch?v=IxvCARZ8MAE
http://www.youtube.com/watch?v=IxvCARZ8MAE
http://www.youtube.com/watch?v=IxvCARZ8MAE
http://www.youtube.com/watch?v=IxvCARZ8MAE
http://www.youtube.com/watch?v=IxvCARZ8MAE
http://www.youtube.com/watch?v=IxvCARZ8MAE
modified:
BF-19:25 Hell yeah (day 2!)
Adriana-21:39
Amy-16:29
Vinnie-17:51
as rx’d:
Christian-13:34
W-12:32
Colin-11:20
Sean-13:21
Cait-16:52
Doug-12:48
modified:
BF-19:25 Hell yeah (day 2!)
Adriana-21:39
Amy-16:29
Vinnie-17:51
as rx’d:
Christian-13:34
W-12:32
Colin-11:20
Sean-13:21
Cait-16:52
Doug-12:48
modified:
BF-19:25 Hell yeah (day 2!)
Adriana-21:39
Amy-16:29
Vinnie-17:51
as rx’d:
Christian-13:34
W-12:32
Colin-11:20
Sean-13:21
Cait-16:52
Doug-12:48
modified:
BF-19:25 Hell yeah (day 2!)
Adriana-21:39
Amy-16:29
Vinnie-17:51
as rx’d:
Christian-13:34
W-12:32
Colin-11:20
Sean-13:21
Cait-16:52
Doug-12:48
modified:
BF-19:25 Hell yeah (day 2!)
Adriana-21:39
Amy-16:29
Vinnie-17:51
as rx’d:
Christian-13:34
W-12:32
Colin-11:20
Sean-13:21
Cait-16:52
Doug-12:48
modified:
BF-19:25 Hell yeah (day 2!)
Adriana-21:39
Amy-16:29
Vinnie-17:51
as rx’d:
Christian-13:34
W-12:32
Colin-11:20
Sean-13:21
Cait-16:52
Doug-12:48
modified:
BF-19:25 Hell yeah (day 2!)
Adriana-21:39
Amy-16:29
Vinnie-17:51
as rx’d:
Christian-13:34
W-12:32
Colin-11:20
Sean-13:21
Cait-16:52
Doug-12:48
modified:
BF-19:25 Hell yeah (day 2!)
Adriana-21:39
Amy-16:29
Vinnie-17:51
as rx’d:
Christian-13:34
W-12:32
Colin-11:20
Sean-13:21
Cait-16:52
Doug-12:48
haha, time out! lol
haha, time out! lol
haha, time out! lol
haha, time out! lol
haha, time out! lol
haha, time out! lol
haha, time out! lol
haha, time out! lol