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0 thoughts on “120319 Day 1”

  49. Rich

    ha, that was post-wall ball action.
    CKL looks intense during that deadlift.
    Wish I were going back–I really liked that competition and the assortment of mustaches.

  50. Rich

    ha, that was post-wall ball action.
    CKL looks intense during that deadlift.
    Wish I were going back–I really liked that competition and the assortment of mustaches.

  51. Rich

    ha, that was post-wall ball action.
    CKL looks intense during that deadlift.
    Wish I were going back–I really liked that competition and the assortment of mustaches.

  52. Rich

    ha, that was post-wall ball action.
    CKL looks intense during that deadlift.
    Wish I were going back–I really liked that competition and the assortment of mustaches.

  53. Rich

    ha, that was post-wall ball action.
    CKL looks intense during that deadlift.
    Wish I were going back–I really liked that competition and the assortment of mustaches.

  54. Rich

    ha, that was post-wall ball action.
    CKL looks intense during that deadlift.
    Wish I were going back–I really liked that competition and the assortment of mustaches.

  55. Rich

    ha, that was post-wall ball action.
    CKL looks intense during that deadlift.
    Wish I were going back–I really liked that competition and the assortment of mustaches.

  56. Rich

    ha, that was post-wall ball action.
    CKL looks intense during that deadlift.
    Wish I were going back–I really liked that competition and the assortment of mustaches.

  65. brielle

    Hey Peeps!!!
    Who would be interested in doing a Pilates class on April 7th at the shed? Was thinking it would be a good thing to add into your monthly exercise schedule. If it goes over well I will probably do it either once or twice a month on Saturdays. The first class is no charge but if it continues and everyone is up for it I will do $5 per class. For those of you who never tried it before you should definitely come and take the class. It really is a great workout and you will honestly use muscles you never thought you had and it just feels good too! Don’t confuse it with Yoga though, its a little more intense and not quite as much stretching and holding poses.
    Let me know who is joining me!

  66. brielle

    Hey Peeps!!!
    Who would be interested in doing a Pilates class on April 7th at the shed? Was thinking it would be a good thing to add into your monthly exercise schedule. If it goes over well I will probably do it either once or twice a month on Saturdays. The first class is no charge but if it continues and everyone is up for it I will do $5 per class. For those of you who never tried it before you should definitely come and take the class. It really is a great workout and you will honestly use muscles you never thought you had and it just feels good too! Don’t confuse it with Yoga though, its a little more intense and not quite as much stretching and holding poses.
    Let me know who is joining me!

  67. brielle

    Hey Peeps!!!
    Who would be interested in doing a Pilates class on April 7th at the shed? Was thinking it would be a good thing to add into your monthly exercise schedule. If it goes over well I will probably do it either once or twice a month on Saturdays. The first class is no charge but if it continues and everyone is up for it I will do $5 per class. For those of you who never tried it before you should definitely come and take the class. It really is a great workout and you will honestly use muscles you never thought you had and it just feels good too! Don’t confuse it with Yoga though, its a little more intense and not quite as much stretching and holding poses.
    Let me know who is joining me!

  68. brielle

    Hey Peeps!!!
    Who would be interested in doing a Pilates class on April 7th at the shed? Was thinking it would be a good thing to add into your monthly exercise schedule. If it goes over well I will probably do it either once or twice a month on Saturdays. The first class is no charge but if it continues and everyone is up for it I will do $5 per class. For those of you who never tried it before you should definitely come and take the class. It really is a great workout and you will honestly use muscles you never thought you had and it just feels good too! Don’t confuse it with Yoga though, its a little more intense and not quite as much stretching and holding poses.
    Let me know who is joining me!

  69. brielle

    Hey Peeps!!!
    Who would be interested in doing a Pilates class on April 7th at the shed? Was thinking it would be a good thing to add into your monthly exercise schedule. If it goes over well I will probably do it either once or twice a month on Saturdays. The first class is no charge but if it continues and everyone is up for it I will do $5 per class. For those of you who never tried it before you should definitely come and take the class. It really is a great workout and you will honestly use muscles you never thought you had and it just feels good too! Don’t confuse it with Yoga though, its a little more intense and not quite as much stretching and holding poses.
    Let me know who is joining me!

  70. brielle

    Hey Peeps!!!
    Who would be interested in doing a Pilates class on April 7th at the shed? Was thinking it would be a good thing to add into your monthly exercise schedule. If it goes over well I will probably do it either once or twice a month on Saturdays. The first class is no charge but if it continues and everyone is up for it I will do $5 per class. For those of you who never tried it before you should definitely come and take the class. It really is a great workout and you will honestly use muscles you never thought you had and it just feels good too! Don’t confuse it with Yoga though, its a little more intense and not quite as much stretching and holding poses.
    Let me know who is joining me!

  71. brielle

    Hey Peeps!!!
    Who would be interested in doing a Pilates class on April 7th at the shed? Was thinking it would be a good thing to add into your monthly exercise schedule. If it goes over well I will probably do it either once or twice a month on Saturdays. The first class is no charge but if it continues and everyone is up for it I will do $5 per class. For those of you who never tried it before you should definitely come and take the class. It really is a great workout and you will honestly use muscles you never thought you had and it just feels good too! Don’t confuse it with Yoga though, its a little more intense and not quite as much stretching and holding poses.
    Let me know who is joining me!

  72. brielle

    Hey Peeps!!!
    Who would be interested in doing a Pilates class on April 7th at the shed? Was thinking it would be a good thing to add into your monthly exercise schedule. If it goes over well I will probably do it either once or twice a month on Saturdays. The first class is no charge but if it continues and everyone is up for it I will do $5 per class. For those of you who never tried it before you should definitely come and take the class. It really is a great workout and you will honestly use muscles you never thought you had and it just feels good too! Don’t confuse it with Yoga though, its a little more intense and not quite as much stretching and holding poses.
    Let me know who is joining me!

  97. J9

    Modified:
    Pete-21:12
    Lily-18:57
    Julie-20:00
    MikeC-16:27
    Marcos-20:20
    Adriana-20:36
    W-17:16
    Greg-14:57
    Ro-13:08
    Carrie-17:47
    Nick-11:28
    Cait-13:17
    Vinnie-9:28
    Janice-17:22
    As rx’d:
    Jeff-19:27
    Kieran-18:43
    DP-14:51
    Hef-12:40
    Randy-17:17
    Doug-20:44
    CKL-24:03
    JoeG-11:55
    Steve-15:15
    Melanie-17:51
    Christian-16:48
    Shawn-14:20

  98. J9

    Modified:
    Pete-21:12
    Lily-18:57
    Julie-20:00
    MikeC-16:27
    Marcos-20:20
    Adriana-20:36
    W-17:16
    Greg-14:57
    Ro-13:08
    Carrie-17:47
    Nick-11:28
    Cait-13:17
    Vinnie-9:28
    Janice-17:22
    As rx’d:
    Jeff-19:27
    Kieran-18:43
    DP-14:51
    Hef-12:40
    Randy-17:17
    Doug-20:44
    CKL-24:03
    JoeG-11:55
    Steve-15:15
    Melanie-17:51
    Christian-16:48
    Shawn-14:20

  99. J9

    Modified:
    Pete-21:12
    Lily-18:57
    Julie-20:00
    MikeC-16:27
    Marcos-20:20
    Adriana-20:36
    W-17:16
    Greg-14:57
    Ro-13:08
    Carrie-17:47
    Nick-11:28
    Cait-13:17
    Vinnie-9:28
    Janice-17:22
    As rx’d:
    Jeff-19:27
    Kieran-18:43
    DP-14:51
    Hef-12:40
    Randy-17:17
    Doug-20:44
    CKL-24:03
    JoeG-11:55
    Steve-15:15
    Melanie-17:51
    Christian-16:48
    Shawn-14:20

  100. J9

    Modified:
    Pete-21:12
    Lily-18:57
    Julie-20:00
    MikeC-16:27
    Marcos-20:20
    Adriana-20:36
    W-17:16
    Greg-14:57
    Ro-13:08
    Carrie-17:47
    Nick-11:28
    Cait-13:17
    Vinnie-9:28
    Janice-17:22
    As rx’d:
    Jeff-19:27
    Kieran-18:43
    DP-14:51
    Hef-12:40
    Randy-17:17
    Doug-20:44
    CKL-24:03
    JoeG-11:55
    Steve-15:15
    Melanie-17:51
    Christian-16:48
    Shawn-14:20

  101. J9

    Modified:
    Pete-21:12
    Lily-18:57
    Julie-20:00
    MikeC-16:27
    Marcos-20:20
    Adriana-20:36
    W-17:16
    Greg-14:57
    Ro-13:08
    Carrie-17:47
    Nick-11:28
    Cait-13:17
    Vinnie-9:28
    Janice-17:22
    As rx’d:
    Jeff-19:27
    Kieran-18:43
    DP-14:51
    Hef-12:40
    Randy-17:17
    Doug-20:44
    CKL-24:03
    JoeG-11:55
    Steve-15:15
    Melanie-17:51
    Christian-16:48
    Shawn-14:20

  102. J9

    Modified:
    Pete-21:12
    Lily-18:57
    Julie-20:00
    MikeC-16:27
    Marcos-20:20
    Adriana-20:36
    W-17:16
    Greg-14:57
    Ro-13:08
    Carrie-17:47
    Nick-11:28
    Cait-13:17
    Vinnie-9:28
    Janice-17:22
    As rx’d:
    Jeff-19:27
    Kieran-18:43
    DP-14:51
    Hef-12:40
    Randy-17:17
    Doug-20:44
    CKL-24:03
    JoeG-11:55
    Steve-15:15
    Melanie-17:51
    Christian-16:48
    Shawn-14:20

  103. J9

    Modified:
    Pete-21:12
    Lily-18:57
    Julie-20:00
    MikeC-16:27
    Marcos-20:20
    Adriana-20:36
    W-17:16
    Greg-14:57
    Ro-13:08
    Carrie-17:47
    Nick-11:28
    Cait-13:17
    Vinnie-9:28
    Janice-17:22
    As rx’d:
    Jeff-19:27
    Kieran-18:43
    DP-14:51
    Hef-12:40
    Randy-17:17
    Doug-20:44
    CKL-24:03
    JoeG-11:55
    Steve-15:15
    Melanie-17:51
    Christian-16:48
    Shawn-14:20

  104. J9

    Modified:
    Pete-21:12
    Lily-18:57
    Julie-20:00
    MikeC-16:27
    Marcos-20:20
    Adriana-20:36
    W-17:16
    Greg-14:57
    Ro-13:08
    Carrie-17:47
    Nick-11:28
    Cait-13:17
    Vinnie-9:28
    Janice-17:22
    As rx’d:
    Jeff-19:27
    Kieran-18:43
    DP-14:51
    Hef-12:40
    Randy-17:17
    Doug-20:44
    CKL-24:03
    JoeG-11:55
    Steve-15:15
    Melanie-17:51
    Christian-16:48
    Shawn-14:20

  105. J9

    McCoy-
    squat snatches about 5 and change…
    you win the hspu…
    we should have timed the pull-ups portion as a tie-breaker!
    All that matters is it was under the 30:00 cap!

  106. J9

    McCoy-
    squat snatches about 5 and change…
    you win the hspu…
    we should have timed the pull-ups portion as a tie-breaker!
    All that matters is it was under the 30:00 cap!

  107. J9

    McCoy-
    squat snatches about 5 and change…
    you win the hspu…
    we should have timed the pull-ups portion as a tie-breaker!
    All that matters is it was under the 30:00 cap!

  108. J9

    McCoy-
    squat snatches about 5 and change…
    you win the hspu…
    we should have timed the pull-ups portion as a tie-breaker!
    All that matters is it was under the 30:00 cap!

  109. J9

    McCoy-
    squat snatches about 5 and change…
    you win the hspu…
    we should have timed the pull-ups portion as a tie-breaker!
    All that matters is it was under the 30:00 cap!

  110. J9

    McCoy-
    squat snatches about 5 and change…
    you win the hspu…
    we should have timed the pull-ups portion as a tie-breaker!
    All that matters is it was under the 30:00 cap!

  111. J9

    McCoy-
    squat snatches about 5 and change…
    you win the hspu…
    we should have timed the pull-ups portion as a tie-breaker!
    All that matters is it was under the 30:00 cap!

  112. J9

    McCoy-
    squat snatches about 5 and change…
    you win the hspu…
    we should have timed the pull-ups portion as a tie-breaker!
    All that matters is it was under the 30:00 cap!

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