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0 thoughts on “120412 Day 4”

  28. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  29. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  30. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  31. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  32. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  33. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  34. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  35. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  36. Doug

    Fortunately there is that meditative state right at the end of the workout where the only thing going through your mind is “thank god that is over”. Cherish that moment. It’s the time when absolutely nothing else is on your mind and all the complications of life cease to exist.
    That was beautiful.

  37. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  38. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  39. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  40. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  41. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  42. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  43. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  44. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  45. Olive choc caramel bunnies! AND it WILL make me a better CrossFit Kid!

    My positive words…
    Keith-
    That choc caramel bunny was TOTALLY awesome!
    I was only allowed to eat part of it (and my little sister has no clue)…but holy awesomeness!
    If Keith offers you one of these bunnies – take it!

  46. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  47. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  48. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  49. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  50. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  51. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  52. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  53. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  54. brielle

    Looking for 1-2 more people who are interested in sharing a cow. Westby Farm right near my house is selling 1/8, 1/4, 1/2, or whole cows. They are grassfed up until the last 2-3 weeks before doomsday. They will have access to corn at that time (apparently it helps with marbling). Anyway, I know some of you are strict Paleo and don’t want any corn but giving the option to others. So far it is Pat, Kate and myself in on a full cow. The cow weighs btw 850-950 pounds hanging and that is the number you use to figure out cost. It will be $2.55/lb plus $.50/lb processing fee which is the butchering, packaging, and freezing it all. You will have the ability to tell the butcher how you want your portion cut… size of steaks, ground meat, etc.
    Please let me know ASAP b/c I am telling them no later than Monday.

  64. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

  65. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

  66. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

  67. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

  68. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

  69. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

  70. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

  71. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

  72. J9

    Olive CF South Bay!
    I am GREAT at wall balls…just practicing for Saturday!
    Can we get a picture with our cow? And can we put him in high socks?
    Who is competing at L4L on Saturday?
    We’ll post a carpool plan.

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