RedShed Rest Day
We Tell Ourselves (courtesy of CF Lisbeth)
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3 Gold Mine Rd.
Flanders, New Jersey 07836
GIVE US A CALL
973-552-2510
At RedShed CrossFit, we are confident in the value of our mission, which is why we offer a free trial. This allows you to experience our unique approach to fitness and community without any initial commitment. We invite you to join us and discover how our programs can enhance your life and well-being
3 Gold Mine Rd.
Flanders, New Jersey 07836
973-552-2510
Thank you Kelmer’s! Another great party!
Thank you Kelmer’s! Another great party!
Thank you Kelmer’s! Another great party!
Thank you Kelmer’s! Another great party!
Thank you Kelmer’s! Another great party!
Thank you Kelmer’s! Another great party!
Thank you Kelmer’s! Another great party!
Thank you Kelmer’s! Another great party!
Thank you Kelmer’s! Another great party!
true.dat
awesomeness
true.dat
awesomeness
true.dat
awesomeness
true.dat
awesomeness
true.dat
awesomeness
true.dat
awesomeness
true.dat
awesomeness
true.dat
awesomeness
true.dat
awesomeness
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Just finished almost cleaning up! Had an awesome time with everyone!
You guys all rock and thanks for dealing with my silly WODs
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
Thanks Kelmers!
Wheelbarrows, cinder blocks, little bikes, great food and wonderful people…this is what the RedShed community is all about!
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
SK1_ TUESDAY ONLY
For time:
21-15-9
squat cleans – 135/95
hspu
Jess-17:22
JoeG-14:16
Marc-12:34
Pat-17:02
Hef-13:45
JoeB-15:42
SK2_ MONDAY ONLY
For time:
9-6-3
muscle-ups
ohs – 135/95
DP-8:14
Randy-10:42
Colin-3:18
Marc-16:17
Scott-5:30
SK3_ WEDNESDAY ONLY
For time:
12-9-6
deadlifts – 315/205, cannot do single drops
chest to bar pull-ups
Jeff-4:41
Rich-8:34
Colin-2:05
CKL-15:28
CFE:
4 rounds, 3 mins recovery in between rounds:
C2: 750m
Carrie-12:36
Amy-14:34
Brielle-10:57
Run: 600m*
McCoy-10:24
Kate-11:31
Marc-10:19
Doug-10:59
Rich-12:04
Colin-8:38
Randy-10:20
MikeC-11:09
*600m = 400m through the parking lot/front of building, then manhole cover back to front door
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Your WODs were fun! Thanks so much for your generous hospitality. It was a great time.
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
Lake’s had a great time. Left right center was a blast. Where can I buy that game? McCoy was definitely the “brains” of the operation last night. 😉
So much fun last night!
Thank you Kellers!!
So much fun last night!
Thank you Kellers!!
So much fun last night!
Thank you Kellers!!
So much fun last night!
Thank you Kellers!!
So much fun last night!
Thank you Kellers!!
So much fun last night!
Thank you Kellers!!
So much fun last night!
Thank you Kellers!!
So much fun last night!
Thank you Kellers!!
So much fun last night!
Thank you Kellers!!
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Flawless hosting.
Awesome WOD. Great griller. Beautiful people. Nutty game of LRC.
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Great time last night! Thanks Steve and Brielle for hosting another awesome party!
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Roasted Squash Soup w/ Toasted Pumpkin Seeds
I 1/2 qt. serving
Ingredients
2 Tbtp catnola oil
1 1/2 lbs. cleaned butternut squash or pumpkin, cubed 2 inches
I Sweet onions, cubed into I /8th
1 tsp. ground cumin
1/2 tsp turmeric
I tsp.chili w/garlic
Kosher salt
5-6 cups chicken broth
1 cup heavy a cream or cream fraiche, divided
3-4 Tbap. chopped chive*
1/2 cup toasted sunflower, pumpkin seed or pine nuts*
Procedure
Pre-heat oven 425 degree* F
1. In bowI toss together oil. squash onion, cumin. Turmeric, chili W/ garlic and
salt. Transfer to a Flat roasting pan and oven roast 30-35 min stirring
occasionally until golden brown.
2. Transfer vegetables to a soup pot and cover with chicken broth and bring to a boil
reduce heat and simmer soup 20-25 min Puree soup and 1/2 of cream
Adjust seasoning and serve hot drizzled with cream and sprinkled with chives
toasted seeds and cranberries if desired
* Coconut milk can replace cream if desired
Sent from my iPad
Thank you Kelmers and Shedheads. Good times!
Thank you Kelmers and Shedheads. Good times!
Thank you Kelmers and Shedheads. Good times!
Thank you Kelmers and Shedheads. Good times!
Thank you Kelmers and Shedheads. Good times!
Thank you Kelmers and Shedheads. Good times!
Thank you Kelmers and Shedheads. Good times!
Thank you Kelmers and Shedheads. Good times!
Thank you Kelmers and Shedheads. Good times!
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Ricotta Cheese Cookies
20 min 10 mm prep
1 cup butter. softened
2 cups granulated sugar
1 (15 ounce) container ricotta cheese
3 teaspoons vanilla extract
1 teaspoon salt
1 teaspoon baking soda
4 cups all-purpose flour
For the glaze
1 cup powdered sugar
milk –
candy sprinkles
1 preheat oven to 350 F
2 Mix all the cookie ingredients well until the dough
Sticks together into a big ball. It will be sticky
3 Drop by teaspoonfuls on an ungreased cookie sheet
4 bake 16 or until turn golden brown
5 Let cool 1 minute then transfer to rack to cool
6 in a small saucepan slowly stir milk into powdered sugar until it creates a glaze thin enough to be spread over the cookies. Stir over low heat then spread over cooled cookies. Quickly top with sprinkles.
Sent from my iPad
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
Steve and Brielle – thanks so much for hosting; just an awesome time. Everybody was so much fun! Nicole and I had a blast. Thanks again.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
The Kelmers (among others) are a great example of leadership within our community.
Proud to have Brielle as one of our coaches, and thankful to have the Kelmers as friends.
We are a group of amazing individuals/couples/families.
I know we all work very hard, and our weekends are valuable, so I thank everyone for taking the time to get together yesterday and strengthen our RedShed Family.
And of course, special thanks to Steve and Brielle for hosting, Matt for manning the grill, and thanks to everyone for the great food and company.
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you Kelmers for a great evening! Shedheads are so fun to be around both in and out of the box!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
Thank you for the awesome hospitality!!! Had a great time!! I am glad I went and was part of the greatness!!! Oh and if your bathroom door is closed its probably me in the shower. Love it!!!
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
some pics from the first annual bbq
http://s1154.photobucket.com/albums/p539/roblake0/Kelmer%20bbq%204-22-12/
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
That was the most fun I’ve had at a BBQ in years! Thank you Kelmers!
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
Thank you all for coming and bringing the fun and thankfully the weather gods were on our side. Brielle and I truly enjoy all of your company at our place.(not to mention McCoys McCoy at my end of the dinner table…thanks dude) We look forward to having another one.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
So glad we finally were able to make a Kelmer party! We had so much fun with such great people.
however between the wods all week and the large amounts of booze I consumed I cant get out of bed.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
My fav pics are of very tall Steve on the very small bike and the one that captures the spill that Pat took on his bike.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
Yesterday was awesome. Did McCoy “hang out” after I left?
Thank you everyone for bringing great paleo (and some not so paleo) food. I was very “well fueled” for today.
I posted the pulled pork recipe on the paleo performance thread.
so maney great pics but i think i have to agree with j9
so maney great pics but i think i have to agree with j9
so maney great pics but i think i have to agree with j9
so maney great pics but i think i have to agree with j9
so maney great pics but i think i have to agree with j9
so maney great pics but i think i have to agree with j9
so maney great pics but i think i have to agree with j9
so maney great pics but i think i have to agree with j9
so maney great pics but i think i have to agree with j9
McCoy hung out alright…don’t think I’ve ever laughed so hard.
McCoy hung out alright…don’t think I’ve ever laughed so hard.
McCoy hung out alright…don’t think I’ve ever laughed so hard.
McCoy hung out alright…don’t think I’ve ever laughed so hard.
McCoy hung out alright…don’t think I’ve ever laughed so hard.
McCoy hung out alright…don’t think I’ve ever laughed so hard.
McCoy hung out alright…don’t think I’ve ever laughed so hard.
McCoy hung out alright…don’t think I’ve ever laughed so hard.
McCoy hung out alright…don’t think I’ve ever laughed so hard.
“PUT IT AWAY!”
“PUT IT AWAY!”
“PUT IT AWAY!”
“PUT IT AWAY!”
“PUT IT AWAY!”
“PUT IT AWAY!”
“PUT IT AWAY!”
“PUT IT AWAY!”
“PUT IT AWAY!”
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
I’ve looked thru the pics many times J9 and tall Steve on that little bike is definitely my favorite.
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
CindyThank you for sharing that spciael moment with us .I think that is why I love hugs so much too .I vaguely remember my daddy holding me when I was little and him telling people that I was his little princess .psychologically hugs have stayed with me as a symbol of comfort, security, and love . A good thing!
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe
Love this sample, lkoeod through the code, got lost a few times, but it should be easier to follow when i can look at it in something other than notepad. I see a lot of stuff in here I’ve never touched before, like the vertex’s and half the calls to spritebatch.. I would love to see a full blown tutorial done out of this.. =) Otherwise, awesome..will have to play and see how i can use it.. maybe i can start another project I will get 90% done and drop.. =) hehe