Day 1
WOD 120430
AMRAP in 15:00 of:
5 thrusters – 115/85
10 burpees
15 t2b
20 double unders (x4 singles)
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LILY!!!!!
You are one awesome bada$$!!!
LILY!!!!!
You are one awesome bada$$!!!
LILY!!!!!
You are one awesome bada$$!!!
LILY!!!!!
You are one awesome bada$$!!!
LILY!!!!!
You are one awesome bada$$!!!
LILY!!!!!
You are one awesome bada$$!!!
LILY!!!!!
You are one awesome bada$$!!!
LILY!!!!!
You are one awesome bada$$!!!
LILY!!!!!
You are one awesome bada$$!!!
Lily Rules!!!!!
<3 her!
Lily Rules!!!!!
<3 her!
Lily Rules!!!!!
<3 her!
Lily Rules!!!!!
<3 her!
Lily Rules!!!!!
<3 her!
Lily Rules!!!!!
<3 her!
Lily Rules!!!!!
<3 her!
Lily Rules!!!!!
<3 her!
Lily Rules!!!!!
<3 her!
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Lily does rule!
Today looks fun. I soooo love and AMRAP.
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Keith typo’d. I can’t believe it.
Today does look fun. I wonder what kind of numbers are on that board already. Will there be bloody hands?
Drat!!!!
Drat!!!!
Drat!!!!
Drat!!!!
Drat!!!!
Drat!!!!
Drat!!!!
Drat!!!!
Drat!!!!
Probz
Probz
Probz
Probz
Probz
Probz
Probz
Probz
Probz
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Nice job 730 pm crew! All rx’d, you rock! Btw if y’all are looking for something to do this Saturday/cinco de mayo, I am going to be bowling at Circle Lanes in Ledgewood around 5pm for an early bday gathering. Would love to see you there even of it’s just to say hello!
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
Modified:
Griff-4+1
Brielle-4+44
Jess-5+11
MikeC-3+94
Keith-4+4
Billy-3+18
Justin-3+70
Chris-3+15
CKL-4+5
Amy-4+8
As rx’d:
DP-6+11
W-4+7
Rich-4+7
Heff-4+24
Kieran-5+3
JoeB-4+27
Doug-4+9
Randy-4+16
Colin-4+23
Marc-5+49
JoeG-5+6
McCoy-4+22
Melanie-4+12
Kate-5+9
Scott-5+7
Matt-3+21
Kat-4+16
Janice-3+27
Lily-4+7
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
I second that Lily! LOVE the 730 crew 🙂
We would love to put on those super hot shoes and join you for a Bday Bowling Party but we are heading to NC to visit family.
We will just have to celebrate when we return.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.
My designated driver and I will be at a wedding on Cinco de Lily, in the afternoon/evening. However, if you’re at the Shed in the a.m., I will happily celebrate some birthday burpees with you.