Day 4
Strength 120510
back squats, strict press, deadlift
5 @ 75%
3 @ 85%
max reps @ 90%
ShedHead Tribute to Awesome Moms!
Day 4
Strength 120510
back squats, strict press, deadlift
5 @ 75%
3 @ 85%
max reps @ 90%
ShedHead Tribute to Awesome Moms!
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Wow, past noon and no comments. I think I just heard a pin drop.
Wow, past noon and no comments. I think I just heard a pin drop.
Wow, past noon and no comments. I think I just heard a pin drop.
Wow, past noon and no comments. I think I just heard a pin drop.
Wow, past noon and no comments. I think I just heard a pin drop.
Wow, past noon and no comments. I think I just heard a pin drop.
Wow, past noon and no comments. I think I just heard a pin drop.
Wow, past noon and no comments. I think I just heard a pin drop.
Wow, past noon and no comments. I think I just heard a pin drop.
Ting ting
Ting ting
Ting ting
Ting ting
Ting ting
Ting ting
Ting ting
Ting ting
Ting ting
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
this blog is a dead as the Shed was. Thanks for keeping me company Doug.
no problem Kate :)…guess its just one of those days
no problem Kate :)…guess its just one of those days
no problem Kate :)…guess its just one of those days
no problem Kate :)…guess its just one of those days
no problem Kate :)…guess its just one of those days
no problem Kate :)…guess its just one of those days
no problem Kate :)…guess its just one of those days
no problem Kate :)…guess its just one of those days
no problem Kate :)…guess its just one of those days
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
I missed out on some Kateness? I was totally LPC. Lonely Planker’s Club.
without your shed sweatshirt?
without your shed sweatshirt?
without your shed sweatshirt?
without your shed sweatshirt?
without your shed sweatshirt?
without your shed sweatshirt?
without your shed sweatshirt?
without your shed sweatshirt?
without your shed sweatshirt?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?
I got it!
I noticed someone was a leaver though. A girl leaver. Black, long sleeved T. Possibly hooded?