120702 Day 1

It’s a 16:00 WOD… clock runs continuously

It’s a 16:00 WOD… clock runs continuously

It’s a 16:00 WOD… clock runs continuously

It’s a 16:00 WOD… clock runs continuously

It’s a 16:00 WOD… clock runs continuously

I am in possession of a gray Purdue t-shirt, size medium. I will drop it at the Shed tonight.

I am in possession of a gray Purdue t-shirt, size medium. I will drop it at the Shed tonight.

I am in possession of a gray Purdue t-shirt, size medium. I will drop it at the Shed tonight.

I am in possession of a gray Purdue t-shirt, size medium. I will drop it at the Shed tonight.

We will be bringing everything that was left behind to the shed tonight.
Rich – while the shirt I found is nice and small I am doubting that is actually yours. Its super small, black and says civilian military combine on it. Don’t think it would fit around your bicep. Where did you leave the sbhirt and what does it look like?
Enjoy the beautiful day folks.

We will be bringing everything that was left behind to the shed tonight.
Rich – while the shirt I found is nice and small I am doubting that is actually yours. Its super small, black and says civilian military combine on it. Don’t think it would fit around your bicep. Where did you leave the sbhirt and what does it look like?
Enjoy the beautiful day folks.

We will be bringing everything that was left behind to the shed tonight.
Rich – while the shirt I found is nice and small I am doubting that is actually yours. Its super small, black and says civilian military combine on it. Don’t think it would fit around your bicep. Where did you leave the sbhirt and what does it look like?
Enjoy the beautiful day folks.

We will be bringing everything that was left behind to the shed tonight.
Rich – while the shirt I found is nice and small I am doubting that is actually yours. Its super small, black and says civilian military combine on it. Don’t think it would fit around your bicep. Where did you leave the sbhirt and what does it look like?
Enjoy the beautiful day folks.

We will be bringing everything that was left behind to the shed tonight.
Rich – while the shirt I found is nice and small I am doubting that is actually yours. Its super small, black and says civilian military combine on it. Don’t think it would fit around your bicep. Where did you leave the sbhirt and what does it look like?
Enjoy the beautiful day folks.

Just saw Shannons post. That must be Rich’s.

Just saw Shannons post. That must be Rich’s.

Just saw Shannons post. That must be Rich’s.

Just saw Shannons post. That must be Rich’s.

HAH!

HAH!

HAH!

HAH!

HAH!

the military combine shirt is mine.
I was a leaver of everything!
I also have the cole slaw recipe for you Kat.

the military combine shirt is mine.
I was a leaver of everything!
I also have the cole slaw recipe for you Kat.

the military combine shirt is mine.
I was a leaver of everything!
I also have the cole slaw recipe for you Kat.

the military combine shirt is mine.
I was a leaver of everything!
I also have the cole slaw recipe for you Kat.

Boo, Monday.
Can it be Saturday again? kthx.

Boo, Monday.
Can it be Saturday again? kthx.

Boo, Monday.
Can it be Saturday again? kthx.

Boo, Monday.
Can it be Saturday again? kthx.

Boo, Monday.
Can it be Saturday again? kthx.

I need about a month to recover before I attempt another Saturday…
Can’t wait to see the pictures perhaps it will jog my memory a bit.

I need about a month to recover before I attempt another Saturday…
Can’t wait to see the pictures perhaps it will jog my memory a bit.

I need about a month to recover before I attempt another Saturday…
Can’t wait to see the pictures perhaps it will jog my memory a bit.

I need about a month to recover before I attempt another Saturday…
Can’t wait to see the pictures perhaps it will jog my memory a bit.

Hahahahah Kat. Too Shay.

Hahahahah Kat. Too Shay.

Hahahahah Kat. Too Shay.

Hahahahah Kat. Too Shay.

Hahahahah Kat. Too Shay.

Thanks Shannon! ha ha, you guys know I wear a medium proudly.

Thanks Shannon! ha ha, you guys know I wear a medium proudly.

Thanks Shannon! ha ha, you guys know I wear a medium proudly.

Thanks Shannon! ha ha, you guys know I wear a medium proudly.

How’s your rip, coach?

How’s your rip, coach?

How’s your rip, coach?

How’s your rip, coach?

How’s your rip, coach?

rips – plural
on the mend, thanks to the cyborg and her salt therapy.
thanks for asking!

rips – plural
on the mend, thanks to the cyborg and her salt therapy.
thanks for asking!

rips – plural
on the mend, thanks to the cyborg and her salt therapy.
thanks for asking!

rips – plural
on the mend, thanks to the cyborg and her salt therapy.
thanks for asking!

Nice WOD to come back to.
Looks like DP and I missed a good party.

Nice WOD to come back to.
Looks like DP and I missed a good party.

Nice WOD to come back to.
Looks like DP and I missed a good party.

Nice WOD to come back to.
Looks like DP and I missed a good party.

Nice WOD to come back to.
Looks like DP and I missed a good party.

Good morning..and Yes Brielle I will work on ditching the pull up band..

Good morning..and Yes Brielle I will work on ditching the pull up band..

Good morning..and Yes Brielle I will work on ditching the pull up band..

Good morning..and Yes Brielle I will work on ditching the pull up band..

pics, yo:
http://www.fluidr.com/photos/poostik/sets/72157630390556060

pics, yo:
http://www.fluidr.com/photos/poostik/sets/72157630390556060

pics, yo:
http://www.fluidr.com/photos/poostik/sets/72157630390556060

pics, yo:
http://www.fluidr.com/photos/poostik/sets/72157630390556060

pics, yo:
http://www.fluidr.com/photos/poostik/sets/72157630390556060

love the pics Marc!!!!!!!!!
Awesome photographer and Michelle too!

love the pics Marc!!!!!!!!!
Awesome photographer and Michelle too!

love the pics Marc!!!!!!!!!
Awesome photographer and Michelle too!

love the pics Marc!!!!!!!!!
Awesome photographer and Michelle too!

Thanks B! One of my faves is you with your smore.
😀

Thanks B! One of my faves is you with your smore.
😀

Thanks B! One of my faves is you with your smore.
😀

Thanks B! One of my faves is you with your smore.
😀

Thanks B! One of my faves is you with your smore.
😀

You people sure are pretty. Ain’t no party like a RedShed party.

You people sure are pretty. Ain’t no party like a RedShed party.

You people sure are pretty. Ain’t no party like a RedShed party.

You people sure are pretty. Ain’t no party like a RedShed party.

You all are gorgeous!!!! Marc we need to work on my good sides for ur pics next time. 😉

You all are gorgeous!!!! Marc we need to work on my good sides for ur pics next time. 😉

You all are gorgeous!!!! Marc we need to work on my good sides for ur pics next time. 😉

You all are gorgeous!!!! Marc we need to work on my good sides for ur pics next time. 😉

You all are gorgeous!!!! Marc we need to work on my good sides for ur pics next time. 😉

get it Shannon, love the “rock on” pic!
Thanks Marc and Michelle for capturing those moments.

get it Shannon, love the “rock on” pic!
Thanks Marc and Michelle for capturing those moments.

get it Shannon, love the “rock on” pic!
Thanks Marc and Michelle for capturing those moments.

get it Shannon, love the “rock on” pic!
Thanks Marc and Michelle for capturing those moments.

Awesome pics! Thanks, Marc and Michelle. Except I almost think I might be going a little gray.
PS: The Mendozas are expecting!

Awesome pics! Thanks, Marc and Michelle. Except I almost think I might be going a little gray.
PS: The Mendozas are expecting!

Awesome pics! Thanks, Marc and Michelle. Except I almost think I might be going a little gray.
PS: The Mendozas are expecting!

Awesome pics! Thanks, Marc and Michelle. Except I almost think I might be going a little gray.
PS: The Mendozas are expecting!

Awesome pics! Thanks, Marc and Michelle. Except I almost think I might be going a little gray.
PS: The Mendozas are expecting!

Marc–you are talented photographer! Great pics! Thank you for always being the shed photographer.

Marc–you are talented photographer! Great pics! Thank you for always being the shed photographer.

Marc–you are talented photographer! Great pics! Thank you for always being the shed photographer.

Marc–you are talented photographer! Great pics! Thank you for always being the shed photographer.

Modified:
Pete-1725/3+19
Bryant-1725/2
Tony-1425/3+8-Welcome!
Frank-2090/3-Welcome!
Scott-1615/3-Welcome!
Billy-2875/4+5
Cuz-1350/2+21
Lex-560/2+6
Steven-1955/5+12
TallerChris-2415/4+2
Amy-1430/3+3
John-1820/3+2-Welcome!
Lily-1275/5
Janice-935/3+21
Ed-2375/3+5
Kat-1360/4+15
135/95#:
Rich-2835/4
Heff-3105/3+18-Welcome Back!
W-2295/5+2
Kieran-2025/5+16
Marc-2835/6+21
Justin-2970/5+11
JoeG-4050/5+1-hell yeah!
Chris-2295/4+12
CKL-1805/4
SdhpMatt-2295/4+3
SK:
165/115:
Doug-2475/3+20
Pat-2145/4+14
Randy-1980/4+18
Kate-1725-5+4
Josh-3300/6+6
Scott-2640/5+15
Melanie-1265/4+15
J9-2300/5+18

Modified:
Pete-1725/3+19
Bryant-1725/2
Tony-1425/3+8-Welcome!
Frank-2090/3-Welcome!
Scott-1615/3-Welcome!
Billy-2875/4+5
Cuz-1350/2+21
Lex-560/2+6
Steven-1955/5+12
TallerChris-2415/4+2
Amy-1430/3+3
John-1820/3+2-Welcome!
Lily-1275/5
Janice-935/3+21
Ed-2375/3+5
Kat-1360/4+15
135/95#:
Rich-2835/4
Heff-3105/3+18-Welcome Back!
W-2295/5+2
Kieran-2025/5+16
Marc-2835/6+21
Justin-2970/5+11
JoeG-4050/5+1-hell yeah!
Chris-2295/4+12
CKL-1805/4
SdhpMatt-2295/4+3
SK:
165/115:
Doug-2475/3+20
Pat-2145/4+14
Randy-1980/4+18
Kate-1725-5+4
Josh-3300/6+6
Scott-2640/5+15
Melanie-1265/4+15
J9-2300/5+18

Modified:
Pete-1725/3+19
Bryant-1725/2
Tony-1425/3+8-Welcome!
Frank-2090/3-Welcome!
Scott-1615/3-Welcome!
Billy-2875/4+5
Cuz-1350/2+21
Lex-560/2+6
Steven-1955/5+12
TallerChris-2415/4+2
Amy-1430/3+3
John-1820/3+2-Welcome!
Lily-1275/5
Janice-935/3+21
Ed-2375/3+5
Kat-1360/4+15
135/95#:
Rich-2835/4
Heff-3105/3+18-Welcome Back!
W-2295/5+2
Kieran-2025/5+16
Marc-2835/6+21
Justin-2970/5+11
JoeG-4050/5+1-hell yeah!
Chris-2295/4+12
CKL-1805/4
SdhpMatt-2295/4+3
SK:
165/115:
Doug-2475/3+20
Pat-2145/4+14
Randy-1980/4+18
Kate-1725-5+4
Josh-3300/6+6
Scott-2640/5+15
Melanie-1265/4+15
J9-2300/5+18

Modified:
Pete-1725/3+19
Bryant-1725/2
Tony-1425/3+8-Welcome!
Frank-2090/3-Welcome!
Scott-1615/3-Welcome!
Billy-2875/4+5
Cuz-1350/2+21
Lex-560/2+6
Steven-1955/5+12
TallerChris-2415/4+2
Amy-1430/3+3
John-1820/3+2-Welcome!
Lily-1275/5
Janice-935/3+21
Ed-2375/3+5
Kat-1360/4+15
135/95#:
Rich-2835/4
Heff-3105/3+18-Welcome Back!
W-2295/5+2
Kieran-2025/5+16
Marc-2835/6+21
Justin-2970/5+11
JoeG-4050/5+1-hell yeah!
Chris-2295/4+12
CKL-1805/4
SdhpMatt-2295/4+3
SK:
165/115:
Doug-2475/3+20
Pat-2145/4+14
Randy-1980/4+18
Kate-1725-5+4
Josh-3300/6+6
Scott-2640/5+15
Melanie-1265/4+15
J9-2300/5+18

Modified:
Pete-1725/3+19
Bryant-1725/2
Tony-1425/3+8-Welcome!
Frank-2090/3-Welcome!
Scott-1615/3-Welcome!
Billy-2875/4+5
Cuz-1350/2+21
Lex-560/2+6
Steven-1955/5+12
TallerChris-2415/4+2
Amy-1430/3+3
John-1820/3+2-Welcome!
Lily-1275/5
Janice-935/3+21
Ed-2375/3+5
Kat-1360/4+15
135/95#:
Rich-2835/4
Heff-3105/3+18-Welcome Back!
W-2295/5+2
Kieran-2025/5+16
Marc-2835/6+21
Justin-2970/5+11
JoeG-4050/5+1-hell yeah!
Chris-2295/4+12
CKL-1805/4
SdhpMatt-2295/4+3
SK:
165/115:
Doug-2475/3+20
Pat-2145/4+14
Randy-1980/4+18
Kate-1725-5+4
Josh-3300/6+6
Scott-2640/5+15
Melanie-1265/4+15
J9-2300/5+18

holy freaking #s to post…that was a WOD in of itself….
anyone else think that was the LONGEST 12:00
E
V
E
R
?
!
and…can’t argue with the salting technique…heals you u fast everytime!
Rich-
Marc went home wearing your MEDIUM shirt!

holy freaking #s to post…that was a WOD in of itself….
anyone else think that was the LONGEST 12:00
E
V
E
R
?
!
and…can’t argue with the salting technique…heals you u fast everytime!
Rich-
Marc went home wearing your MEDIUM shirt!

holy freaking #s to post…that was a WOD in of itself….
anyone else think that was the LONGEST 12:00
E
V
E
R
?
!
and…can’t argue with the salting technique…heals you u fast everytime!
Rich-
Marc went home wearing your MEDIUM shirt!

holy freaking #s to post…that was a WOD in of itself….
anyone else think that was the LONGEST 12:00
E
V
E
R
?
!
and…can’t argue with the salting technique…heals you u fast everytime!
Rich-
Marc went home wearing your MEDIUM shirt!

That’s a lot of freaking shedders! Damn good scores everyone!

That’s a lot of freaking shedders! Damn good scores everyone!

That’s a lot of freaking shedders! Damn good scores everyone!

That’s a lot of freaking shedders! Damn good scores everyone!

That’s a lot of freaking shedders! Damn good scores everyone!

Yes, that 12 minute amrap felt like 30…and I am very familiar with those 😛

Yes, that 12 minute amrap felt like 30…and I am very familiar with those 😛

Yes, that 12 minute amrap felt like 30…and I am very familiar with those 😛

Yes, that 12 minute amrap felt like 30…and I am very familiar with those 😛

awesome pics Marc … Justins shoulder is ridiculous coming out of the pool

awesome pics Marc … Justins shoulder is ridiculous coming out of the pool

awesome pics Marc … Justins shoulder is ridiculous coming out of the pool

awesome pics Marc … Justins shoulder is ridiculous coming out of the pool

awesome pics Marc … Justins shoulder is ridiculous coming out of the pool

lol yeah. Justin’s ridic in that pic.

lol yeah. Justin’s ridic in that pic.

lol yeah. Justin’s ridic in that pic.

lol yeah. Justin’s ridic in that pic.

Whew! Thanks. That’s enough cover to admit a guy crush on Justin!

Whew! Thanks. That’s enough cover to admit a guy crush on Justin!

Whew! Thanks. That’s enough cover to admit a guy crush on Justin!

Whew! Thanks. That’s enough cover to admit a guy crush on Justin!

Whew! Thanks. That’s enough cover to admit a guy crush on Justin!

SK:
Carlo-3630/5+18
Kevin-3465/5+12

SK:
Carlo-3630/5+18
Kevin-3465/5+12

SK:
Carlo-3630/5+18
Kevin-3465/5+12

SK:
Carlo-3630/5+18
Kevin-3465/5+12