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0 thoughts on “120822 Day 3”

  199. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  200. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  201. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  202. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  203. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  204. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  205. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  206. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  207. cpj

    Just gonna throw some stuff out there to ya!
    the 28th is a special day with a special WOD…
    Rock the WOD II is locked… WODs have been created (and should not have to be scaled by anyone!)… teams of 2 (M/F)… first WOD goes off at 9AM on October 13th @ CFWE… all participating athletes will be asked to judge as well.
    Beat the Streets… just click on the link to join the team, create an account and donate to the cause. WOD on 9/15 will be Beat the Streets WOD.

  235. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

  236. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

  237. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

  238. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

  239. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

  240. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

  241. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

  242. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

  243. cpj

    Run:
    W-13+3/8:10
    Bear-12/9:13
    Pete-7+4/9:21
    Adam-8+9/9:52
    MVR-13+9/8:04
    Cuz-7+4/10:22
    Billy-12/8:09
    CKL-10+8/10:43
    Christian-13+5/8:55
    TC-9/8:50
    Brielle-7+3/9:06
    Randy-11/9:31
    MikeC-11+4/8:41
    Ed-11/8:49
    Janice-12/11:21
    Row:
    Josh-11/7:52
    Scott-13+11/8:19
    Row mod:
    Lex-7/10:32

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